The Ella Era
- Episodes
- 78
- Released
- weekly
- Latest episode
- Nov 10, 2026
About the podcast
Welcome to The Ella Era. Your host, Ella Ding has been working on this era she's so excited to help you find YOUR era. She'll be bringing you raw, unfiltered conversations with incredible people that she's inspired by who have stories to tell. She's always evolving, trying new trends, seeing what sticks … and you’re coming along for that ride too. Can’t wait to see you in your best era. INSTAGRAM: instagram.com/ellamayding TIKTOK: tiktok.com/@emayding WEBSITE: ellamayding.com.au PARTNERSHIPS: [email protected]
Episodes 78
Sassy Scott on Online Trolls, Becoming a Dad & Marriage Under Pressure
Can having a baby save your relationship? Sassy Scott isn’t holding back. Scott O’Halloran joins Ella to talk online hate, calling out homophobia and why mums get judged for things dads get praised for. Plus, a …
Show notes
Can having a baby save your relationship? Sassy Scott isn’t holding back.
Scott O’Halloran joins Ella to talk online hate, calling out homophobia and why mums get judged for things dads get praised for.
Plus, a six-and-a-half-year journey to fatherhood, newborn twins and the moment he told Marcus, “We’ll just get a divorce.”
And Uncle Luke’s night out takes an unexpected turn… involving Hillary Clinton. 😂
00:00 Meet Sassy Scott
15:52 Calling out homophobia and handling online hate
17:20 Why mums get judged and dads get praised
19:17 Raising kids in the public eye
27:07 Coming out, surrogacy and becoming dads
36:10 Uncle Luke and surviving newborn twins
42:18 “We’ll just get a divorce” — babies and relationships
46:51 Teaching kids boundaries and respecting their “no”
THE ELLA ERA:
ELLA MAY DING:
Got a dilemma or a story you want to share? Send me a voice memo or email [email protected], and we can get stuck into them on the pod!
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Is Splitting 50/50 Keeping You Broke? Victoria Devine on Money & Relationships
Is splitting 50/50 actually fair? And if you needed to leave your relationship, could you afford to? Victoria Devine from She’s on the Money joins me to talk about money, relationships and why every woman needs …
Show notes
Is splitting 50/50 actually fair? And if you needed to leave your relationship, could you afford to?
Victoria Devine from She’s on the Money joins me to talk about money, relationships and why every woman needs something of her own. From the $40,000 debt she kept secret to the wealthy lifestyles that aren’t what they seem, we get into the money conversations we’re often too uncomfortable to have.
We also talk joint accounts, affording another baby and the pressure to buy a house. If you’ve ever felt behind financially - or hoped marrying rich might solve it - this conversation is for you. ❤️
00:00 Is splitting 50/50 actually fair?
08:50 Secret debt and looking rich
13:59 Can we afford another baby?
23:17 Why every woman needs her own money
31:22 Stay-at-home mums: whose money is it?
37:05 Splitting bills and sharing bank accounts
44:03 Do you really need to buy a house?
01:01:23 Secret accounts, marrying rich and money red flags
THE ELLA ERA:
ELLA MAY DING:
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Zana Pali on Male Gold Diggers, Trad Wives & Financial Independence
What makes you walk away from a marriage on your 10-year anniversary? Zana Pali joins Ella to reveal when she knew she was done—and why she won’t settle when it comes to finding love again. From refusing to …
Show notes
What makes you walk away from a marriage on your 10-year anniversary?
Zana Pali joins Ella to reveal when she knew she was done—and why she won’t settle when it comes to finding love again.
From refusing to split the bill to male gold diggers and men whose wealth isn’t what it seems, this conversation is bound to divide the group chat. But does Ella agree?
Plus, Zana has a plan for her children’s future relationships… and it’s probably not what you’re expecting.
00:00 Meet Zana Pali
09:21 Ending her marriage on their 10-year anniversary
17:43 The reality of divorce and protecting your money
21:02 Why Zana refuses a 50/50 relationship
33:46 Dating again, male gold diggers and fake wealth
37:19 Trad wives and the “golden cage”
43:10 What men need to bring beyond money
48:06 Would Zana do MAFS? Plus, arranged marriages
THE ELLA ERA:
ELLA MAY DING:
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Matchmaker Lauren Hunter Reveals What Wealthy Men Really Want
What do wealthy men actually want in a partner? And what does their private matchmaker know that the rest of us don’t? Lauren Hunter joins me to share what she’s learned finding love for men who spend up to …
Show notes
What do wealthy men actually want in a partner? And what does their private matchmaker know that the rest of us don’t?
Lauren Hunter joins me to share what she’s learned finding love for men who spend up to $200,000 on her services. From what gets their attention to what makes them lose interest, we get into the dating habits that could be holding you back—and why being hot only gets you so far.
We also talk dating apps, splitting the bill and whether your own friends could be keeping you single. If you’re tired of talking stages that go nowhere, this conversation might change your next move. ❤️
00:00 Meet the $200,000 matchmaker
08:02 The divorce that changed Lauren’s life
17:02 What paying for love actually gets you
20:59 Are your deal breakers keeping you single?
27:57 First-date rules and splitting the bill
29:49 Why wealthy, successful men are still single
38:27 Turning dates into commitment
46:04 Stop interviewing, start flirting
47:21 Feeling left behind in your 30s
53:36 Dating apps, profile mistakes and why hot isn’t enoughTHE ELLA ERA:
Instagram: 📸 https://www.instagram.com/ellaerapodcast/
TikTok: 🎵 https://www.tiktok.com/@theellaera
ELLA MAY DING:
Instagram: 📸 https://www.instagram.com/ellamayding/
TikTok: 🎵 https://www.tiktok.com/@emayding
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Will Sparks on Why Relationships Are the Hardest Part
What happens when you play to a huge crowd, then have no one to share the moment with? Will Sparks joins me to talk about the loneliness behind life on tour, the times he wanted to quit, and why relationships …
Show notes
What happens when you play to a huge crowd, then have no one to share the moment with?
Will Sparks joins me to talk about the loneliness behind life on tour, the times he wanted to quit, and why relationships have been the hardest part. We also go back to where it all started: leaving school at 17 with his mum’s blessing, making music in his bedroom, and the track that changed everything.
Plus, we reminisce about our Melbourne party days, and Will opens up about wanting to find his person and become a dad.
This is an honest conversation about ambition, sacrifice and wanting someone beside you through it all. ❤️
00:00 Meet Will Sparks
02:49 Our School Days and Leaving Two Schools in One Day
08:56 The Family Behind His Creativity
12:55 Guitar Hero, Fake IDs and Melbourne Nightlife
19:47 Leaving School With His Mum’s Blessing
21:13 The Track That Changed Everything
27:05 Getting Hooked on the High of Success
28:32 The Toll of Touring and Wanting to Quit
33:12 Life Between the Highs
34:48 Having No One to Share It With
44:40 Trust, Dating and Why Relationships Are So Hard
47:27 Big Egos and the People Behind the Music
50:24 Fitness and His Mental Health
54:21 Looking Back and Returning to His Roots
57:05 Margaret Court Arena and What Comes Next
60:22 What Ella Said Before MAFSTHE ELLA ERA:
Instagram: 📸 https://www.instagram.com/ellaerapodcast/
TikTok: 🎵 https://www.tiktok.com/@theellaeraELLA MAY DING:
Instagram: 📸 https://www.instagram.com/ellamayding/
TikTok: 🎵 https://www.tiktok.com/@emaydingADVERTISING: [email protected]
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Postpartum Identity, Working Mum Guilt & Asking for Help
I went back to work six weeks after giving birth. Now my daughter is nearly one, she’s starting daycare, and I’m feeling guilty, relieved and excited all at once. In this solo episode, I’m talking about working …
Show notes
I went back to work six weeks after giving birth. Now my daughter is nearly one, she’s starting daycare, and I’m feeling guilty, relieved and excited all at once.
In this solo episode, I’m talking about working mum guilt, the hard conversations my husband and I have had, and why a TikTok about missing our Bali nanny brought out so much judgement. I’m also sharing how I’m feeling ten months postpartum and what it’s been like trying to make room for work, motherhood and myself. ❤️
00:00 A long overdue solo catch-up
03:23 The dream I wrote down six years ago
07:37 My daughter is nearly one
11:52 Going back to work six weeks postpartum
13:38 Working mum guilt and my relationship
15:18 Why my daughter is starting daycare
21:23 Travelling to Bali with a baby
26:57 Finding our nanny in Bali
31:52 The TikTok backlash over missing our nanny
38:44 My postpartum health check-in
THE ELLA ERA:
ELLA MAY DING:
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Alex Fevola on Grief, a Public Affair and Giving Her Marriage Another Chance
You knew Alex Fevola’s name. But how much of her story did you really know? Alex joins me to talk about losing Mia’s father just four weeks after giving birth — and the medical emergency that nearly took her …
Show notes
You knew Alex Fevola’s name. But how much of her story did you really know?
Alex joins me to talk about losing Mia’s father just four weeks after giving birth — and the medical emergency that nearly took her life that same day. We also talk about raising her four daughters, living through a very public affair, and why she and Brendan found their way back to each other after divorcing.
This is an honest conversation about grief, motherhood, betrayal and finding the strength to begin again. ❤️
00:00 Meet Alex Fevola
04:41 Losing Mia’s Father
08:19 The Day Alex Nearly Died
13:20 Grieving While Raising a Newborn
17:36 Watching Mia Grow Up in the Public Eye
22:25 How Alex Met Brendan
24:59 The Affair and Public Humiliation
28:54 Why They Got Back Together After Divorce
33:28 Raising Four Daughters Through It All
39:05 The Relationship Alex Has With Her Girls
50:32 Building Runway Room
59:05 Telling Her Story in Her Book
THE ELLA ERA:
ELLA MAY DING:
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We Never Thought We’d Speak Again | Part 2
You heard how it all fell apart. Now, we’re talking about what brought us back together. Domenica Calarco joins me for Part 2 — and the final chapter — of the conversation we’ve waited over two years to have …
Show notes
You heard how it all fell apart. Now, we’re talking about what brought us back together.
Domenica Calarco joins me for Part 2 — and the final chapter — of the conversation we’ve waited over two years to have. We open up about the Mother’s Day message that changed everything, discovering we were pregnant at the same time, becoming mums and finding our way back to one another.
We also speak honestly about pregnancy, separation, solo motherhood, online judgement and the loneliness that no one warns you about.
After everything that happened, this is us sitting together for one last time — ready to close the chapter on Sit With Us and begin whatever comes next. ❤️
00:00 How We Found Our Way Back
02:18 The Message That Changed Everything
05:11 Reaching Out on Mother’s Day
06:46 Pregnant at the Same Time
10:03 The Worst Breakup We’ve Ever Had
11:58 What Losing Our Friendship Taught Us
14:40 Our Daughters Meeting for the First Time
16:31 Pregnancy, Separation & Surviving It All
24:33 The Reality of Online Judgement
30:22 The Loneliness of Motherhood
34:19 The Pressure on Women in Their 30s
37:57 Losing Yourself After Becoming a Mum
41:04 Why Friendships Don’t Always Have to End
42:58 Send the Message
43:27 A Weight Has Finally Been Lifted
THE ELLA ERA:
ELLA MAY DING:
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What Really Happened? Sit With Us for One Last Time | Part 1
You saw the headlines. You heard the rumours. Now, we’re finally having the conversation. Domenica Calarco joins me for Part 1 of a conversation we’ve put off for over two years. From becoming best friends on …
Show notes
You saw the headlines. You heard the rumours. Now, we’re finally having the conversation.
Domenica Calarco joins me for Part 1 of a conversation we’ve put off for over two years. From becoming best friends on MAFS to building Sit With Us, we shared so much of our lives online. But when our podcast and friendship fell apart, there was so much we didn’t know how to explain.
This is an emotional conversation about friendship, regret and what really happened behind the headlines.
And if you think this is the whole story… there’s more we need to tell you. Part 2 drops this Thursday. ❤️
00:00 The Conversation We Never Thought We’d Have
03:34 Before It All Fell Apart
14:33 The Episode That Changed Everything
18:11 The Backlash & Losing $250,000
22:14 What Was Happening Behind Closed Doors
38:19 Why Sit With Us Ended
50:10 When We Stopped Speaking
56:34 There’s More to This Story… Part 2
THE ELLA ERA:
ELLA MAY DING:
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That’s a Wrap, Angels! See You Soon 😉
In this raw and vulnerable episode, I open up about the unfiltered reality of motherhood burnout, the mental fatigue of balancing work with baby Pia, and the power of giving yourself grace. I'm joined mic-side …
Show notes
In this raw and vulnerable episode, I open up about the unfiltered reality of motherhood burnout, the mental fatigue of balancing work with baby Pia, and the power of giving yourself grace. I'm joined mic-side by my producer, Emilia, to reflect on the hard work, personal growth, and standout guest moments that defined The Ella Era over the past year.
My socials
INSTAGRAM instagram.com/ellamayding
instagram.com/ellaerapodcast
TIKTOK tiktok.com/@emayding
WEBSITE ellamayding.com.auSee omnystudio.com/listener for privacy information.
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Bec Zacharia: MAFS Cast News, Snatched Waists, and Exposing the Last Messages From Danny
Welcome back to another completely unfiltered episode of The Ella Era! You all know this podcast has always been about going way deeper than the reality TV headlines, and this week I’m sitting down with Bec …
Show notes
Welcome back to another completely unfiltered episode of The Ella Era! You all know this podcast has always been about going way deeper than the reality TV headlines, and this week I’m sitting down with Bec Zacharia to uncover the raw, messy truth about life after the cameras stopped rolling. We dive into how she is navigating therapy and body dysmorphia today. Bec even pulls out her phone to read the exact, final text messages exchanged with her ex Danny, exposing the dramatic breaking point of their relationship once and for all.
We also tackle the internet-breaking news surrounding her recent trip to Bali for that $14k "snatched waist" rib-contouring surgery AND we react to the latest bombshells currently blowing up our feeds, from Gia’s shock pregnancy to Stella and Filip’s sudden breakup.
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Bec's socials
INSTA instagram.com/bec_zac
TIKTOK tiktok.com/@beesnees555My socials
INSTAGRAM instagram.com/ellamayding
instagram.com/ellaerapodcast
TIKTOK tiktok.com/@emayding
WEBSITE ellamayding.com.auSee omnystudio.com/listener for privacy information.
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Tilly Whitfeld’s surgical regrets, traumatic birth story and postpartum darkness
This might be one of my favourite chats to date for just how raw and real this week’s guest, Tilly Whitfeld was. We dive deep into her shocking cosmetic regrets, from getting veneers at 18 and suffering …
Show notes
This might be one of my favourite chats to date for just how raw and real this week’s guest, Tilly Whitfeld was. We dive deep into her shocking cosmetic regrets, from getting veneers at 18 and suffering temporary blindness during a DIY freckle disaster, to surviving toxic Breast Implant Illness and navigating a miracle pregnancy following a devastating infertility diagnosis. She also opens up completely about a traumatic emergency C-section where she fell off the operating table mid-labor, her struggles with eating disorders, and navigating severe postpartum depression and intrusive thoughts as a new mom.
Trigger Warning: This episode contains deeply sensitive and raw discussions regarding eating disorders, severe mental health struggles, traumatic birth experiences, and distressing postpartum thoughts about wanting to harm a child.
Resources & Support Services
If you or someone you know has been impacted by the topics discussed in this episode, please reach out to the following professional resources:
Perinatal Mental Health & Postpartum Depression
- PANDA (Perinatal Anxiety & Depression Australia): Call 1300 726 306 (Mon-Fri) or visit panda.org.au for specialized perinatal support.
- Gidget Foundation Australia: Perinatal psychological support services. Call 1300 851 758 or visit gidgetfoundation.org.au.
Eating Disorders & Body Image
- The Butterfly Foundation: National eating disorders support helpline. Call 1800 33 4673 or visit butterfly.org.au.
Crisis Support & Mental Health
- Lifeline: 24/7 crisis support and suicide prevention. Call 13 11 14 (Australia) or text 0477 13 11 14.
Beyond Blue: 24/7 mental health support. Call 1300 22 4636 or visit beyondblue.org.au.
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Tilly's socials
INSTA instagram.com/tillywhitfeld
TIKTOK tiktok.com/@tillywhitfeldMy socials
INSTAGRAM instagram.com/ellamayding
instagram.com/ellaerapodcast
TIKTOK tiktok.com/@emayding
WEBSITE ellamayding.com.auSee omnystudio.com/listener for privacy information.
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MAFS Star David Momoh Breaks Silence on THAT Shocking Final Vows Walkout! 💥
In this highly anticipated episode, I sit down with one of the most quietly compelling contestants from Married at First Sight, David Momoh. From walking out of his final vows before Alissa could even finish …
Show notes
In this highly anticipated episode, I sit down with one of the most quietly compelling contestants from Married at First Sight, David Momoh. From walking out of his final vows before Alissa could even finish her speech, to selling his MAFS wedding ring on Facebook Marketplace, no topic is off-limits.
David drops truth bombs on hiding in the bathroom with Scott, to what it's really like to maintain your faith in "the depths of hell," and how his dating pool quadrupled overnight.
_________________________________________________________________________________David's socials
INSTA instagram.com/davidxmomoh
TIKTOK tiktok.com/@david_momohMy socials
INSTAGRAM instagram.com/ellamayding
instagram.com/ellaerapodcast
TIKTOK tiktok.com/@emayding
WEBSITE ellamayding.com.auSee omnystudio.com/listener for privacy information.
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“Sometimes the videos run off hate” OnlyFans Star, Lily Phillips on building a platform
Welcome back to the Ella Era! In this episode, I sit down with the talk of the town: Lily Phillips, Only Fans headliner and breakout star of Stan’s brand-new hit reality docudrama, Turned On: Dirty Sexy Money …
Show notes
Welcome back to the Ella Era! In this episode, I sit down with the talk of the town: Lily Phillips, Only Fans headliner and breakout star of Stan’s brand-new hit reality docudrama, Turned On: Dirty Sexy Money.
We dive headfirst into the reality TV chaos, the mental gymnastics of on-screen arguments, and why Lily actually welcomes internet trolls for her business algorithm. Plus, Lily shares the wildly bizarre behind-the-scenes details of her custom requests- including what producers made her do for that infamous "cake-sitting” scene.
Finally, Lily reveals a massive personal shift in 2026: why she is returning to her faith, getting baptised, and enforcing a strict new boundary that has completely changed her content. You do not want to miss this one!
If these topics aren't for you, listener discretion is strongly advised!
And just a reminder... interviewing a guest on this platform is not an endorsement of their views or actions.
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Lily socials
INSTAGRAM instagram.com/lilyphillip_s
TIKTOK tiktok.com/@lily_phillipssMy socials
INSTAGRAM instagram.com/ellamayding
instagram.com/ellaerapodcast
TIKTOK tiktok.com/@emayding
WEBSITE ellamayding.com.auSee omnystudio.com/listener for privacy information.
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The Physiological Cost of Going Viral - Dr Justin Coulson explains
In today’s episode, I’m joined by Australia’s most trusted parenting expert, author, and psychologist, Dr. Justin Coulson. He breaks down the terrifying neurobiology of public scrutiny and trolling, explaining …
Show notes
In today’s episode, I’m joined by Australia’s most trusted parenting expert, author, and psychologist, Dr. Justin Coulson. He breaks down the terrifying neurobiology of public scrutiny and trolling, explaining why high emotions equal low intelligence- and why your brain literally starves itself of oxygen when you’re under online attack.
Finally, we dive into the digital battleground our kids are facing. As a dad of six daughters, Justin delivers some hard-hitting, candid truths about the shockingly early age Australian kids are being exposed to violent online pornography.
You’ll hear Julie Inman-Grant is also featured on this episode as I reflect on a conversation I had with her last year about this topic. If you are a parent, a creator, or just someone trying to survive the lawless wasteland of the internet, this episode is an urgent wake-up call.
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His socials
INSTA instagram.com/drjustincoulson
WEBSITE happyfamilies.com.au
PODCAST podcasts.apple.com/au/podcast/dr-justin-coulsons-happy-families/id1082244480My socials
INSTAGRAM instagram.com/ellamayding
instagram.com/ellaerapodcast
TIKTOK tiktok.com/@emayding
WEBSITE ellamayding.com.auSee omnystudio.com/listener for privacy information.
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Lucinda Light on all the trips she's gone on; Ayahuasca and otherwise ✨
From being rejected daily on reality TV to becoming a global sensation, Lucinda Light is the breath of fresh air we all needed. In this deeply candid (and hilariously witty) episode, Lucinda sits down to spill …
Show notes
From being rejected daily on reality TV to becoming a global sensation, Lucinda Light is the breath of fresh air we all needed. In this deeply candid (and hilariously witty) episode, Lucinda sits down to spill the tea on her life before, during, and after Married at First Sight Australia and her experience in the UK on Celebs Go Dating.
_____________________________________________________________________________Lucinda's socials
INSTA - instagram.com/lucindaslight
WEBSITE - lucindalight.com/
My socials
INSTAGRAM instagram.com/ellamayding
instagram.com/ellaerapodcast
TIKTOK tiktok.com/@emayding
WEBSITE ellamayding.com.auSee omnystudio.com/listener for privacy information.
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The Difference Between Choking and Gagging Every Parent Needs to Know! 🚨
This episode was shot LIVE episode from the brand-new Baby Bunting Mentone store. I, with my live audience talk about the things I wish I knew I needed when I was pregnant (and which things I didn’t). I’m …
Show notes
This episode was shot LIVE episode from the brand-new Baby Bunting Mentone store. I, with my live audience talk about the things I wish I knew I needed when I was pregnant (and which things I didn’t).
I’m joined by leading pediatric nutritionist, Abby McClennan to demystify the terrifying world of transitioning to solids. If you are terrified of choking, confused by the "mum community" backlash on TikTok, or don’t know your purees from your iron-rich finger foods, this episode is your ultimate no-BS guide.
This episode is sponsored by Baby Bunting for their June Storktake Sale. Shop babybunting.com.au now to get 20% off selected products across the entire store.
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Abby’s socials
INSTA instagram.com/mum_bub_nutrition/
PETITE MEAL CO instagram.com/petitemealco/
WEBSITE mumbubnutrition.com/My socials
INSTAGRAM instagram.com/ellamayding
instagram.com/ellaerapodcast
TIKTOK tiktok.com/@emayding
WEBSITE ellamayding.com.auSee omnystudio.com/listener for privacy information.
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The Reality of Reality TV: Stalkers, Death Threats & Last-Minute Cancellations
I tackle the topic of the reality of Reality TV and online bullying, it's a topic that has been weighing heavily on my chest all week. Triggered by back-to-back, last-minute guest cancellations from reality TV …
Show notes
I tackle the topic of the reality of Reality TV and online bullying, it's a topic that has been weighing heavily on my chest all week. Triggered by back-to-back, last-minute guest cancellations from reality TV personalities who are simply "not okay," I strip back the glitz of instant celebrity to expose the brutal mental health toll of online life.
From cyberbullying and toxic "pile-ons" to the chilling reality of death threats, I unpack the blurred line between true public accountability and outright cruelty. She gets deeply personal, opening up about her own battles with defamatory TikTok pages, navigating a year-long stalker file, and she officially sets the record straight on her emotional Mother’s Day reconnection with fellow MAFS Alum.
My socials
INSTAGRAM instagram.com/ellamayding
instagram.com/ellaerapodcast
TIKTOK tiktok.com/@emayding
WEBSITE ellamayding.com.auSee omnystudio.com/listener for privacy information.
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Growing Up Fevola: Mia Fevola on the things she never planned to speak about publicly
In this raw episode, I sit down with model and content creator Mia Fevola. Growing up in the spotlight as the daughter of a controversial AFL icon, Mia opens up about bonding over losing our fathers as babies …
Show notes
In this raw episode, I sit down with model and content creator Mia Fevola. Growing up in the spotlight as the daughter of a controversial AFL icon, Mia opens up about bonding over losing our fathers as babies, navigating family addiction, and her mother’s incredible strength.
We also discuss the childhood memories her brain blocked out, the breathtaking moment her time on I'm a Celebrity... came true, the impact of trolls and she clears the air on those viral Robert Irwin dating rumors.
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Her socials
INSTA instagram.com/mia.fev/
YOUTUBE youtube.com/c/MiaFevola
MALT COLLECTIVE instagram.com/malltcollective/My socials
INSTAGRAM instagram.com/ellamayding
instagram.com/ellaerapodcast
TIKTOK tiktok.com/@emayding
WEBSITE ellamayding.com.auLINK TO BABY BUNTING / LIVE RECORDING T&Cs
See omnystudio.com/listener for privacy information.
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"He Let Bec Take the Fall" – Rachel Gilmore's Last Say on MAFS 'FB Gate'
Welcome back to the Ella Era! In this explosive episode, we are sitting down with Married at First Sight fan-favorite Rachel Gilmore, and she is holding absolutely nothing back. After capturing the hearts of …
Show notes
Welcome back to the Ella Era! In this explosive episode, we are sitting down with Married at First Sight fan-favorite Rachel Gilmore, and she is holding absolutely nothing back. After capturing the hearts of the nation as the relatable 9-to-5 corporate girly, Rachel opens up about the jarring reality of overnight fame, navigating the dating world after 16 years of being single, and the real reason she and Steven are no longer on speaking terms.
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HER SOCIALS
INSTA instagram.com/rachlea_x/
MY SOCIALS
INSTAGRAM: instagram.com/ellamayding
PODCAST IG: instagram.com/ellaerapodcastTIKTOK: tiktok.com/@emayding
WEBSITE: ellamayding.com.au
See omnystudio.com/listener for privacy information.
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Creatine, Collagen & a supplement you've never heard of: The 2026 Supplement Guide
Are you still afraid of Creatine? In this episode I get Melbourne’s leading naturopath back on Lucas Aoun (Ergogenic Health) to cut through the noise. We’re talking about why every woman should be on Creatine …
Show notes
Are you still afraid of Creatine? In this episode I get Melbourne’s leading naturopath back on Lucas Aoun (Ergogenic Health) to cut through the noise. We’re talking about why every woman should be on Creatine, the reality of "bulking" myths, and why buying better salt might actually be worth it. From peptide trends to the "Anti-Aging" amino acid you’ve never heard of, this is your blueprint for peak performance in 2026.
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HIS SOCIALS
INSTA instagram.com/ergogenic_health/
YOUTUBE youtube.com/c/boostyourbiology
WEBSITE boostyourbiology.com/
PODCAST podcasts.apple.com/au/podcast/boost-your-biology-with-lucas-aoun/MY SOCIALS
INSTAGRAM: instagram.com/ellamayding
PODCAST IG: instagram.com/ellaerapodcastTIKTOK: tiktok.com/@emayding
WEBSITE: ellamayding.com.au
See omnystudio.com/listener for privacy information.
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Athens, Exes, and AI: Jamie’s Next Big Chapter
In this episode, the incredible Jamie Marinos returns to the podcast for her and as always, she’s not holding back. From the shocking revelation that her ex-husband is appearing on Netflix’s Perfect Match to …
Show notes
In this episode, the incredible Jamie Marinos returns to the podcast for her and as always, she’s not holding back. From the shocking revelation that her ex-husband is appearing on Netflix’s Perfect Match to her major life decision to move to Athens, Greece, Jamie opens up about following her intuition in her major move and life.
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BEYOND THE GRAM: Panic Attack, Mum-Guilt, A Day in My Life
This week, it’s just you and me. I’m stripping it all back to talk about the reality of being a self-managed working mum. From the terrifying panic attack I had before my first in person event to how I'm …
Show notes
This week, it’s just you and me. I’m stripping it all back to talk about the reality of being a self-managed working mum. From the terrifying panic attack I had before my first in person event to how I'm keeping all the plates in the air, we’re diving deep. Plus, I answer your most-asked questions: Why did I stop breastfeeding? Is screen time actually a "no-go" for Pia? And how am I really doing with the post-baby relationship juggle? Grab a coffee and let’s catch up.
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My socials
INSTAGRAM instagram.com/ellamayding
instagram.com/ellaerapodcastTIKTOK tiktok.com/@emayding
WEBSITE ellamayding.com.au
See omnystudio.com/listener for privacy information.
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MAFS Skit Queen, Katie Lamb on who makes perfect comedy fodder and the cast mate she avoids
You’ve seen her hilarious reenactments all over your FYP, and she’s bringing that energy to the mic. This week, I sat down with Katie Lamb, the voice of Triple M Perth and the genius behind those spot-on MAFS …
Show notes
You’ve seen her hilarious reenactments all over your FYP, and she’s bringing that energy to the mic. This week, I sat down with Katie Lamb, the voice of Triple M Perth and the genius behind those spot-on MAFS skits.
We dive deep into the "unhinged" behavior of the latest season, Katie explains why certain contestants make for the perfect comedy fodder and how she manages to find humor in even the most "vile" situations.
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Her socials
INSTA instagram.com/katielamb929/
TIKTOK tiktok.com/@katielamb929My socials
INSTAGRAM instagram.com/ellamayding
instagram.com/ellaerapodcastTIKTOK tiktok.com/@emayding
WEBSITE ellamayding.com.au
See omnystudio.com/listener for privacy information.
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“Manhood is Hard to Attain, Easy to Lose”: Luke Bateman on the $1M Rock Bottom and Finding His Way Out
This week’s guest is perhaps the most perfectly fitted to a show about ‘eras’ ever. From the high-pressure stadium lights of the NRL to the rose ceremonies of The Bachelor, to Book-Toker, podcaster and most …
Show notes
This week’s guest is perhaps the most perfectly fitted to a show about ‘eras’ ever. From the high-pressure stadium lights of the NRL to the rose ceremonies of The Bachelor, to Book-Toker, podcaster and most recently, a top-three finish in the jungle, Luke Bateman has lived many lives.
But beneath the "Alpha" athlete exterior, Luke was a boy who hid his love for fantasy novels in locker room toilets and a man who fought a debilitating, million-dollar gambling addiction. Luke shares how he overcame all of that and the path he’s now on.
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His socials
INSTA instagram.com/lukebateman_/
TIKTOK tiktok.com/@lukesreads
PODCAST In The Good BooksMy socials
INSTAGRAM instagram.com/ellamayding
instagram.com/ellaerapodcastTIKTOK tiktok.com/@emayding
WEBSITE ellamayding.com.au
See omnystudio.com/listener for privacy information.
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"Chris Got a Good Edit": MAFS Sam discusses the red flags and supporting Bec
This week we’re hearing the other side of the story. After our explosive chat with Chris earlier this week, his other half, Sam Stanton, joins us to set the record straight. Sam, the Adelaide gym owner, and one …
Show notes
This week we’re hearing the other side of the story. After our explosive chat with Chris earlier this week, his other half, Sam Stanton, joins us to set the record straight.
Sam, the Adelaide gym owner, and one half of MAFS 2026’s first gay intruder couple. While their wedding looked like a fairytale, the honeymoon phase didn't last long. Today, Sam opens up about the "slow burn" that frustrated Chris, the red flags he saw on the very first morning, and why he felt he had to bring a journal to the dinner table. We also discuss his support of Bec throughout the season and now after.
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His socials
INSTA instagram.com/sammystants
My socials
INSTAGRAM instagram.com/ellamayding
instagram.com/ellaerapodcastTIKTOK tiktok.com/@emayding
WEBSITE ellamayding.com.au
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices
MAFS Chris Tells All: Getting married four days after the call and ALL the unshown footage
In this explosive episode, MAFS Chris joins me to peel back the curtain on what wasn't shown that went down between him and Sam. From the shock of being called to get married with only a four-day turnaround to …
Show notes
In this explosive episode, MAFS Chris joins me to peel back the curtain on what wasn't shown that went down between him and Sam. From the shock of being called to get married with only a four-day turnaround to the heartbreak of two failed surrogacy attempts, Chris leaves nothing off the table.
He reveals the crucial unseen footage that changed the context of his "defensive" behavior, the truth behind the bonfire breakup, and the regrets he carries regarding his friendship with the season's "arch-nemesis," Gia. This is the therapy session we both desperately needed.
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His socials
INSTA instagram.com/its.chris.robinson
BUSINESSES
Wave & Willow
Body Skin SoulMy socials
INSTAGRAM instagram.com/ellamayding
instagram.com/ellaerapodcastTIKTOK tiktok.com/@emayding
WEBSITE ellamayding.com.au
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Shocked by Danny's response! Let's MAFS Finale recap
I HAD to jump on the mic and give you my thoughts after that finale!! I was shook _______________________________________________________________________ My socials INSTAGRAM instagram.com/ellamayding …
Show notes
I HAD to jump on the mic and give you my thoughts after that finale!! I was shook
_______________________________________________________________________
My socials
INSTAGRAM instagram.com/ellamayding
TIKTOK tiktok.com/@emayding
WEBSITE ellamayding.com.au
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Are peptides killing passion? Understanding peptides with naturopath, Lucas Aoun
This week I’m talking peptides again. I promised I would get a peptide ‘guru’ to explain more about them. I’m joined by certified naturopath and biohacking expert Lucas Aoun (founder of Ergogenic Health) to …
Show notes
This week I’m talking peptides again. I promised I would get a peptide ‘guru’ to explain more about them. I’m joined by certified naturopath and biohacking expert Lucas Aoun (founder of Ergogenic Health) to pull back the curtain on the industry.
While influencers and celebrities are "glowing" on camera, Lucas reveals the good, bad and the interesting about the many trending peptides we’re hearing about online. We move beyond the TGA warnings to discuss the science of human optimization.
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HIS SOCIALS
INSTA instagram.com/ergogenic_health/
YOUTUBE youtube.com/c/boostyourbiology
WEBSITE boostyourbiology.com/
PODCAST podcasts.apple.com/au/podcast/boost-your-biology-with-lucas-aoun/MY SOCIALS
INSTAGRAM: instagram.com/ellamayding
PODCAST IG: instagram.com/ellaerapodcastTIKTOK: tiktok.com/@emayding
WEBSITE: ellamayding.com.au
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices
“He never even unpacked”: Stephanie Marshall reveals all about her MAFS marriage to Tyson
This week, I sat down with this season's MAFS contestant, Stephanie Marshall, the real estate powerhouse who survived one of the most polarizing matches in MAFS history with groom, Tyson. Stephanie tells us …
Show notes
This week, I sat down with this season's MAFS contestant, Stephanie Marshall, the real estate powerhouse who survived one of the most polarizing matches in MAFS history with groom, Tyson. Stephanie tells us about the red flags we didn't see, the drama at reunion and the new love she found once the cameras stopped rolling.
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HER SOCIALS
INSTA instagram.com/stephaniekatemarshall/
MY SOCIALS
INSTAGRAM: instagram.com/ellamayding
PODCAST IG: instagram.com/ellaerapodcast
TIKTOK: tiktok.com/@emayding
WEBSITE: ellamayding.com.au
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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