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#89 Balanced Bodies, Balanced Minds with Bérénice Roussel

October 26, 2025 · 58 min

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The link between anatomy, biomechanics, the nervous system, and the spirit of the horse.

Bérénice Roussel is a professional rider, holding a Diplôme d'État de la Jeunesse, de l'Éducation Populaire et du Sport, a specialized state-recognized diploma in France for becoming an expert equestrian coach or trainer, offered at the IFCE's training center at the Cadre Noir in Saumur. The training focuses on developing high-level coaching skills, including training design, athlete development, and secure, competent training methods for competitive equestrian sports. Bérénice is also the only French-speaking Balance Through Movement Method trainer and Lazaris Nerve Release Practitioner.

Today we’ll be discussing her journey with Classical Dressage, the link between anatomy, biomechanics, nervous system and the spirit of the horse, and her experience learning in another country and language.

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