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how to handle judgement when choosing better for yourself

May 24, 2026 · 52 min

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In this episode I chat about handling the judgement you can get when you are trying to do better for yourself (bringing meal prep to work, saying no) I put in to perspective why this happens so you can better understand it and manage it. Nobody that criticises has a life I'd want to swap with, keep on keepin

on.


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