Busy or Overcommitted? The Focus Filter Fix
Show notes
When was the last time you said no to something and felt good about it? For most of us, a packed calendar starts to feel like the price of being responsible. The meetings, the dinners and the favours keep coming, and one day you notice that the things you care about most are the ones getting squeezed out.
In this encore episode, Thanh shares the story of a London executive who hit that wall and found his way back using a simple tool called the Focus Filter. In under 10 minutes you’ll hear why “busy” might be the wrong word for what you’re feeling, and get one small, slightly uncomfortable action you can take today to start reclaiming your time.
Visit www.asianefficiency.com for more productivity tips and tactics.
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