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Episode 28: Making Progress on Divorce

May 20, 2026 · 56 min

Show notes

This week we’re making progress on one of the messiest and loaded topics: divorce. Is divorce a failure… or sometimes the healthiest, most emotionally regulated decision you can make? We’re talking why people really get divorced, why some stay too long, when leaving makes sense, and when people might be walking away too fast. From therapy language and modern relationship pressure to the “stay or go” framework everyone needs, this episode is honest, nuanced, and a little spicy. Because progress isn’t staying or leaving—it’s knowing why you’re choosing either.

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