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Episode 25: Making Progress on Vacations, Trips, Relocations & Spirals

April 29, 2026 · 48 min

Show notes

We’re back from our vacations and… obviously laughing about it. Whitney breaks down why vacations aren’t indulgent—they’re essential for getting your nervous system out of survival mode (think: better sleep, less reactivity, actual clarity). We talk about how stepping away helps you see patterns, make better decisions, and reconnect with yourself beyond the day-to-day chaos. And in peak Progress Girls fashion, Madison’s ongoing feud with a fake olive tree sends Whitney and Remy into a full hysterics.

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