The Resilient Mind
- Episodes
- 281
- Released
- several times a week
- Latest episode
- Nov 12, 2026
About the podcast
The Resilient Mind is more than a channel — it’s a movement for those ready to reclaim their power, rise above adversity, and master mental strength.
We collaborate with world-renowned thought leaders, psychologists, spiritual mentors, and high-performance coaches to deliver life-changing insights that build unshakable resilience from the inside out.
Through storytelling, powerful speeches, and transformational guidance, we create videos that don’t just inspire — they ignite lasting inner change.
Whether you're overcoming struggles, breaking limiting beliefs, or striving for greatness in chaos, The Resilient Mind is your sanctuary for clarity, emotional mastery, and personal growth.
🎯 Take the first step today. Get your free Resilient Mind Journal: https://theresilientmind.systeme.io/home
🌍 Proud member of 1% for the Planet — building resilient minds and a resilient planet.
Hosted on Acast. See acast.com/privacy for more information.
Episodes 281
You’re Not Burned Out, You’re Play Deprived - Piera Gelardi
Piera Gelardi is a creative entrepreneur, speaker, and the co-founder of Refinery29, one of the most influential media companies for women. Named one of Ad Age’s “50 Most Creative People” and one of …
Show notes
Piera Gelardi is a creative entrepreneur, speaker, and the co-founder of Refinery29, one of the most influential media companies for women. Named one of Ad Age’s “50 Most Creative People” and one of Entrepreneur’s “50 Most Daring Entrepreneurs,” she has built her career on the belief that play is essential rather than frivolous. In her book The Playful Way: Creativity, Connection, and Joy Through Everyday Moments of Play, she draws on her own experience and emerging research to show how small moments of play can regulate emotion, deepen connection, and build real emotional resilience. Her work reframes play not as a reward or an escape, but as a daily practice that steadies the nervous system and helps us meet life with more curiosity and heart.
Connect with Piera Gelardi:
🌐 Website: https://www.pieragelardi.com
📷 Instagram: https://www.instagram.com/pieraluisa
📖 The Playful Way: Creativity, Connection, and Joy Through Everyday Moments of Play, available wherever books are sold
Explore tools from past guests of the podcast. Some links below are affiliate links, meaning we may earn a commission at no extra cost to you:
💓 HeartMath: https://www.heartmath.com/resilient
🧠 Muse: https://choosemuse.com/resilientmind
🌿 Brain Ritual: https://www.brainritual.com/THERESILIENTMIND
🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet.
Hosted on Acast. See acast.com/privacy for more information.
Why Every Emotion You Have Only Lasts 90 Seconds - Dr. Jenn Rapkin
Dr. Jenn Rapkin is a licensed naturopathic physician, bodyworker, and former dancer with more than 25 years of experience in integrative mental health, mind-body medicine, and body-centered therapies. She …
Show notes
Dr. Jenn Rapkin is a licensed naturopathic physician, bodyworker, and former dancer with more than 25 years of experience in integrative mental health, mind-body medicine, and body-centered therapies. She practices her own form of “feeling” bodywork, a gentle, listening touch woven together with dialogue, imagery, mindfulness, and self-awareness to help people reconnect with what their bodies are holding. She is the author of The Feeling Muscle: How Felt Emotion Can Help You Sit With and Outlast Hard Feelings, which traces her own journey from physician to a guide who helps people feel their emotions rather than run from them.
Connect with Dr. Rapkin:
🌐 Website: https://www.drjennrapkin.com
📷 Instagram: https://www.instagram.com/drjennrapkin
📘 Facebook: https://www.facebook.com/profile.php?id=61575991456912
📖 The Feeling Muscle: How Felt Emotion Can Help You Sit With and Outlast Hard Feelings, available wherever books are sold
Explore tools from past guests of the podcast. Some links below are affiliate links, meaning we may earn a commission at no extra cost to you:
💓 HeartMath: https://www.heartmath.com/resilient
🧠 Muse: https://choosemuse.com/resilientmind
🌿 Brain Ritual: https://www.brainritual.com/THERESILIENTMIND
🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet.
Hosted on Acast. See acast.com/privacy for more information.
You’ve Mastered Everything Except Yourself - Sadhguru
Sadhguru is the founder of the Isha Foundation located in Coimbatore, India. The foundation operates an ashram and yoga center that specializes in education and spiritual practices. An accomplished yoga teacher …
Show notes
Sadhguru is the founder of the Isha Foundation located in Coimbatore, India. The foundation operates an ashram and yoga center that specializes in education and spiritual practices. An accomplished yoga teacher since 1982, Sadhguru is also the author of several New York Times bestsellers, such as Inner Engineering: A Yogi's Guide to Joy and Karma: A Yogi's Guide to Crafting Your Destiny. He is also a frequent speaker at international events and forums.
This episode is brought to you in partnership with Sadhguru. Follow his YouTube channel by visiting: https://www.youtube.com/@sadhguru/videos
Explore tools from past guests of the podcast. Some links below are affiliate links, meaning we may earn a commission at no extra cost to you:
💓 HeartMath: https://www.heartmath.com/resilient
🧠 Muse: https://choosemuse.com/resilientmind
🌿 Brain Ritual: https://www.brainritual.com/THERESILIENTMIND
🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet.
Hosted on Acast. See acast.com/privacy for more information.
Why You Feel Lost No Matter How Much You Achieve - Master Mingtong Gu.
Master Mingtong Gu is a globally recognized teacher and healer bringing ancient wisdom to humanity's most urgent modern crisis: our disconnection from our own bodies. Named Qigong Master of the Year, founder of …
Show notes
Master Mingtong Gu is a globally recognized teacher and healer bringing ancient wisdom to humanity's most urgent modern crisis: our disconnection from our own bodies. Named Qigong Master of the Year, founder of The Chi Center and the 150-acre Southwest Sanctuary for Embodied Wisdom, he has empowered 50,000+ seekers across 47 countries through Wisdom Healing Qigong — a practice he trained in at China's famous "medicine-less" hospital under Grandmaster Dr. Pang Ming, where thousands healed from "incurable" conditions through energy alone. Featured at Wisdom 2.0, Esalen, Omega, and PBS, his upcoming book, Coming Home to Embodied Awakening (Spring 2026), will offer a map for reclaiming power, presence, and fulfillment in the age of AI.
Explore tools from past guests of the podcast. Some links below are affiliate links, meaning we may earn a commission at no extra cost to you:
💓 HeartMath: https://www.heartmath.com/resilient
🧠 Muse: https://choosemuse.com/resilientmind
🌿 Brain Ritual: https://www.brainritual.com/THERESILIENTMIND
🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet.
Hosted on Acast. See acast.com/privacy for more information.
Stop Letting the World Decide How You Feel - Sadhguru
Sadhguru is the founder of the Isha Foundation located in Coimbatore, India. The foundation operates an ashram and yoga center that specializes in education and spiritual practices. An accomplished yoga teacher …
Show notes
Sadhguru is the founder of the Isha Foundation located in Coimbatore, India. The foundation operates an ashram and yoga center that specializes in education and spiritual practices. An accomplished yoga teacher since 1982, Sadhguru is also the author of several New York Times bestsellers, such as Inner Engineering: A Yogi's Guide to Joy and Karma: A Yogi's Guide to Crafting Your Destiny. He is also a frequent speaker at international events and forums.
This episode is brought to you in partnership with Sadhguru. Follow his YouTube channel by visiting: https://www.youtube.com/@sadhguru/videos
Explore tools from past guests of the podcast. Some links below are affiliate links, meaning we may earn a commission at no extra cost to you:
💓 HeartMath: https://www.heartmath.com/resilient
🧠 Muse: https://choosemuse.com/resilientmind
🌿 Brain Ritual: https://www.brainritual.com/THERESILIENTMIND
🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet.
Hosted on Acast. See acast.com/privacy for more information.
Rewire Your Brain to Achieve Any Goal - John Assaraf (The Secret)
John Assaraf is a renowned expert featured in the influential film and book The Secret, contributing significantly to its global success. He is the founder of NeuroGym, a company dedicated to using the latest …
Show notes
John Assaraf is a renowned expert featured in the influential film and book The Secret, contributing significantly to its global success. He is the founder of NeuroGym, a company dedicated to using the latest in brain science to help individuals improve their mental fitness and achieve personal excellence.
Learn More: https://www.myneurogym.com/
Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now
Explore tools from past guests of the podcast. Some links below are affiliate links, meaning we may earn a commission at no extra cost to you:
💓 HeartMath: https://www.heartmath.com/resilient
🧠 Muse: https://choosemuse.com/resilientmind
🌿 Brain Ritual: https://www.brainritual.com/THERESILIENTMIND
🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet.
Hosted on Acast. See acast.com/privacy for more information.
Why Trying Harder Makes ADHD Worse - Jenna Free
Jenna Free is a licensed therapist, podcast host, and ADHD specialist who was diagnosed with ADHD herself at 32 while raising two kids and earning her master’s degree. After hitting a breaking point where her …
Show notes
Jenna Free is a licensed therapist, podcast host, and ADHD specialist who was diagnosed with ADHD herself at 32 while raising two kids and earning her master’s degree. After hitting a breaking point where her usual coping strategies stopped working, she developed the ADHD Regulation Method, a practical approach built on the idea that most of what makes ADHD so debilitating isn’t the ADHD itself, but a nervous system stuck in chronic fight-or-flight. She shares this work with her clients, her audience, and in her new book, The Simple Guide to ADHD Regulation: The Secret to Finding Balance, Getting Things Done, and Enjoying Your Life.
Connect with Jenna Free:
🌐 Podcast: ADHD with Jenna Free
📷 Instagram: @adhdwithjennafree
📖 The Simple Guide to ADHD Regulation - available wherever books are sold
Explore tools from past guests of the podcast. Some links below are affiliate links, meaning we may earn a commission at no extra cost to you:
💓 HeartMath: https://www.heartmath.com/resilient
🧠 Muse: https://choosemuse.com/resilientmind
🌿 Brain Ritual: https://www.brainritual.com/THERESILIENTMIND
🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet.
Hosted on Acast. See acast.com/privacy for more information.
Your Home Is Secretly Controlling Your Life - Marie Diamond (The Secret)
What if the missing piece in your transformation isn’t in your mind, but in your living room?In this fascinating episode, Marie Diamond, a world-renowned Feng Shui master and one of the teachers featured in the …
Show notes
What if the missing piece in your transformation isn’t in your mind, but in your living room?
In this fascinating episode, Marie Diamond, a world-renowned Feng Shui master and one of the teachers featured in the global phenomenon The Secret, reveals how your physical environment acts as a 3D vision board that quietly shapes your success, health, and happiness. She shares how a near-death experience set her on her path, and how changing her space helped open the door to the life and opportunities she now lives.
You’ll learn how to find your personal success direction, the one seating position that instantly strengthens your leadership energy, and how to align your home to support abundance and bring out your fullest potential. If you’ve done the inner work but still feel stuck, this conversation offers a refreshing, practical place to look next: the world right around you.
Connect with Marie:
- Website:- https://www.mariediamond.com/
- LinkedIn: https://www.linkedin.com/in/mariediamond/
- Facebook: https://www.facebook.com/mariediamondfans
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Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: https://bit.ly/Download_Journal
Hosted on Acast. See acast.com/privacy for more information.
Pain Will Either Make You Wise or Wounded - Sadhguru
Sadhguru is the founder of the Isha Foundation located in Coimbatore, India. The foundation operates an ashram and yoga center that specializes in education and spiritual practices. An accomplished yoga teacher …
Show notes
Sadhguru is the founder of the Isha Foundation located in Coimbatore, India. The foundation operates an ashram and yoga center that specializes in education and spiritual practices. An accomplished yoga teacher since 1982, Sadhguru is also the author of several New York Times bestsellers, such as Inner Engineering: A Yogi's Guide to Joy and Karma: A Yogi's Guide to Crafting Your Destiny. He is also a frequent speaker at international events and forums.
This episode is brought to you in partnership with Sadhguru. Follow his YouTube channel by visiting: https://www.youtube.com/@sadhguru/videos
Explore tools from past guests of the podcast. Some links below are affiliate links, meaning we may earn a commission at no extra cost to you:
💓 HeartMath: https://www.heartmath.com/resilient
🧠 Muse: https://choosemuse.com/resilientmind
🌿 Brain Ritual: https://www.brainritual.com/THERESILIENTMIND
🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet.
Hosted on Acast. See acast.com/privacy for more information.
Your Body Isn’t Broken - It’s Trying to Tell You Something | Dr. Kelly McCann
Dr. Kelly McCann is a triple board-certified physician in internal medicine, pediatrics, and integrative medicine, and the founder of The Spring Center in Costa Mesa, California. She has spent nearly three …
Show notes
Dr. Kelly McCann is a triple board-certified physician in internal medicine, pediatrics, and integrative medicine, and the founder of The Spring Center in Costa Mesa, California. She has spent nearly three decades working with some of modern medicine’s most complex and misunderstood conditions, including mold toxicity, chronic infections, mast cell activation, and nervous-system dysregulation. Drawing on both rigorous clinical training and a master’s in spiritual psychology, her approach treats the mind, body, emotions, and spirit as inseparable rather than isolated parts. Her evolving life’s work, The Unforgetting Project, is a healing philosophy built on the premise that illness, at its deepest level, is the body asking us to come back to ourselves.
Connect with Dr. Kelly McCann:
🌐 The Spring Center: https://www.thespringcenter.com
🌐 Personal site: https://www.drkellymccann.com
🌱 The Unforgetting Project: https://www.theunforgettingproject.com
📷 Instagram: @drkellymccann
Explore tools from past guests of the podcast. Some links below are affiliate links, meaning we may earn a commission at no extra cost to you:
💓 HeartMath: https://www.heartmath.com/resilient
🧠 Muse: https://choosemuse.com/resilientmind
🌿 Brain Ritual: https://www.brainritual.com/THERESILIENTMIND
🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet.
Hosted on Acast. See acast.com/privacy for more information.
Ex-Undercover Cop Reveals Why We All Wear Masks - Tegan Broadwater
What would it take to walk into a world that isn’t yours, earn the trust of people who would kill you if they knew who you really were, and do it while your family lives just minutes away, completely …
Show notes
What would it take to walk into a world that isn’t yours, earn the trust of people who would kill you if they knew who you really were, and do it while your family lives just minutes away, completely unaware?
Tegan Broadwater did exactly that. A former jazz musician turned Fort Worth police officer, he spent nearly two years undercover infiltrating a violent Crip gang, an operation that sent 51 people to prison. But this conversation goes beyond the operation. It’s about what living a double life revealed about identity, trust, and the masks every one of us wears without realizing it.
Tegan shares why authenticity became his most important survival tool, how he discovered he had more in common with the men he was sent to arrest than he ever expected, and the moral toll of befriending people he ultimately helped put away. He also explains how gang loyalty mirrors corporate leadership, and why he now believes mentorship and second chances succeed where punishment fails.
This is a conversation about reinvention, human nature, and the difference between who we pretend to be and who we really are.
Connect with Tegan Broadwater:
🌐 Website: https://www.teganbroadwater.com
Explore tools from past guests of the podcast. Some links below are affiliate links, meaning we may earn a commission at no extra cost to you:
💓 HeartMath: https://www.heartmath.com/resilient
🧠 Muse: https://choosemuse.com/resilientmind
🌿 Brain Ritual: https://www.brainritual.com/THERESILIENTMIND
🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet.
Hosted on Acast. See acast.com/privacy for more information.
You Are the Biggest Problem in Your Life - Sadhguru
Sadhguru is the founder of the Isha Foundation located in Coimbatore, India. The foundation operates an ashram and yoga center that specializes in education and spiritual practices. An accomplished yoga teacher …
Show notes
Sadhguru is the founder of the Isha Foundation located in Coimbatore, India. The foundation operates an ashram and yoga center that specializes in education and spiritual practices. An accomplished yoga teacher since 1982, Sadhguru is also the author of several New York Times bestsellers, such as Inner Engineering: A Yogi's Guide to Joy and Karma: A Yogi's Guide to Crafting Your Destiny. He is also a frequent speaker at international events and forums.
This episode is brought to you in partnership with Sadhguru. Follow his YouTube channel by visiting: https://www.youtube.com/@sadhguru/videos
Explore tools from past guests of the podcast. Some links below are affiliate links, meaning we may earn a commission at no extra cost to you:
💓 HeartMath: https://www.heartmath.com/resilient
🧠 Muse: https://choosemuse.com/resilientmind
🌿 Brain Ritual: https://www.brainritual.com/THERESILIENTMIND
🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet.
Hosted on Acast. See acast.com/privacy for more information.
What Consciousness Really Is & How to Change Yours - Dr. Tony Nader
In this episode, we sit down with Dr. Tony Nader, a Harvard and MIT-trained neuroscientist, medical doctor, and the successor to Maharishi Mahesh Yogi as the head of the Transcendental Meditation movement. Dr …
Show notes
In this episode, we sit down with Dr. Tony Nader, a Harvard and MIT-trained neuroscientist, medical doctor, and the successor to Maharishi Mahesh Yogi as the head of the Transcendental Meditation movement. Dr. Nader takes us on a journey into the nature of consciousness, explaining how it shapes our reality and how we can expand it to live a more fulfilling life. He shares his personal story of how he transitioned from a career in medicine and neuroscience to dedicating his life to the practice and teaching of Transcendental Meditation.
Connect with Dr. Nader:
- Website: https://www.tm.org/
- Resources: https://linktr.ee/Drtonynader
- Follow: https://www.youtube.com/@DrTonyNader
- Subscribe: https://www.youtube.com/@meditationchannel
Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: https://bit.ly/Download_Journal
Explore tools from past guests of the podcast. Some links below are affiliate links, meaning we may earn a commission at no extra cost to you:
💓 HeartMath: https://www.heartmath.com/resilient
🧠 Muse: https://choosemuse.com/resilientmind
🌿 Brain Ritual: https://www.brainritual.com/THERESILIENTMIND
🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet.
Hosted on Acast. See acast.com/privacy for more information.
Are You Secretly Afraid to Feel Joy? - Brené Brown
Brené Brown is an American professor, social worker, author, and podcast host. Brown is known for her work on shame, vulnerability, and leadership, and for her widely viewed 2010 TEDx talk. She has written six …
Show notes
Brené Brown is an American professor, social worker, author, and podcast host. Brown is known for her work on shame, vulnerability, and leadership, and for her widely viewed 2010 TEDx talk. She has written six number-one New York Times bestselling books and hosted two podcasts on Spotify.
This episode is brought to you in partnership with Steven Bartlett for more inspiring videos: https://www.youtube.com/c/TheDiaryOfACEO
Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: https://bit.ly/Download_Journal
Explore tools from past guests of the podcast. Some links below are affiliate links, meaning we may earn a commission at no extra cost to you:
💓 HeartMath: https://www.heartmath.com/resilient
🧠 Muse: https://choosemuse.com/resilientmind
🌿 Brain Ritual: https://www.brainritual.com/THERESILIENTMIND
🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet.
Hosted on Acast. See acast.com/privacy for more information.
Journalist Spent Years Studying Midlife: Here's Why Your 40s Get Better - Stacey Lindsay
Stacey Lindsay is a journalist and senior editor at Maria Shriver's The Sunday Paper, where she reports on women's issues, spirituality, and living an examined life. Over her career she has interviewed hundreds …
Show notes
Stacey Lindsay is a journalist and senior editor at Maria Shriver's The Sunday Paper, where she reports on women's issues, spirituality, and living an examined life. Over her career she has interviewed hundreds of public figures and everyday people about the lives we lead and the lives we seek. Her new book, Being 40: The Decade of Letting Go and Embracing Who You Really Are, is a deeply researched and personal exploration of midlife that challenges the story we've been told about what our 40s are supposed to mean.
Connect with Stacey Lindsay:
- 🌐 Website: https://www.stacylindsay.com
- 📷 Instagram: @stacylindsay
- 📖 Being 40: The Decade of Letting Go and Embracing Who You Really Are - available now
Explore tools from past guests of the podcast. Some links below are affiliate links, meaning we may earn a commission at no extra cost to you:
💓 HeartMath: https://www.heartmath.com/resilient
🧠 Muse: https://choosemuse.com/resilientmind
🌿 Brain Ritual: https://www.brainritual.com/THERESILIENTMIND
🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet.
Hosted on Acast. See acast.com/privacy for more information.
Your Mind Works for You: Why Did You Make It Your Enemy? - Sadhguru
Sadhguru is the founder of the Isha Foundation located in Coimbatore, India. The foundation operates an ashram and yoga center that specializes in education and spiritual practices. An accomplished yoga teacher …
Show notes
Sadhguru is the founder of the Isha Foundation located in Coimbatore, India. The foundation operates an ashram and yoga center that specializes in education and spiritual practices. An accomplished yoga teacher since 1982, Sadhguru is also the author of several New York Times bestsellers, such as Inner Engineering: A Yogi's Guide to Joy and Karma: A Yogi's Guide to Crafting Your Destiny. He is also a frequent speaker at international events and forums.
This episode is brought to you in partnership with Sadhguru. Follow his YouTube channel by visiting: https://www.youtube.com/@sadhguru/videos
Explore tools from past guests of the podcast. Some links below are affiliate links, meaning we may earn a commission at no extra cost to you:
💓 HeartMath: https://www.heartmath.com/resilient
🧠 Muse: https://choosemuse.com/resilientmind
🌿 Brain Ritual: https://www.brainritual.com/THERESILIENTMIND
🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet.
Hosted on Acast. See acast.com/privacy for more information.
Are You Creating Your Own Problems? - Naval Ravikant
Naval Ravikant is an entrepreneur and investor whose journey embodies the essence of mental mastery and self-actualization. As the co-founder of AngelList and an early investor in companies like Uber and …
Show notes
Naval Ravikant is an entrepreneur and investor whose journey embodies the essence of mental mastery and self-actualization. As the co-founder of AngelList and an early investor in companies like Uber and Twitter, he combines strategic thinking with a deep philosophy on wealth, happiness, and inner peace. Naval’s reflections on self-awareness, decision-making, and mindset have inspired millions to take control of their inner world.
This episode is brought to you in partnership with Chris Williamson. For more inspiring videos visit: https://www.youtube.com/@ChrisWillx
Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: https://bit.ly/Download_Journal
Explore tools from past guests of the podcast. Some links below are affiliate links, meaning we may earn a commission at no extra cost to you:
💓 HeartMath: https://www.heartmath.com/resilient
🧠 Muse: https://choosemuse.com/resilientmind
🌿 Brain Ritual: https://www.brainritual.com/THERESILIENTMIND
This episode is brought to in partnership with Motiversity & Chris Williamson.
🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet.
Hosted on Acast. See acast.com/privacy for more information.
Don't Make a Plan: Have a Purpose - Sadhguru
Sadhguru is the founder of the Isha Foundation located in Coimbatore, India. The foundation operates an ashram and yoga center that specializes in education and spiritual practices. An accomplished yoga teacher …
Show notes
Sadhguru is the founder of the Isha Foundation located in Coimbatore, India. The foundation operates an ashram and yoga center that specializes in education and spiritual practices. An accomplished yoga teacher since 1982, Sadhguru is also the author of several New York Times bestsellers, such as Inner Engineering: A Yogi's Guide to Joy and Karma: A Yogi's Guide to Crafting Your Destiny. He is also a frequent speaker at international events and forums.
This episode is brought to you in partnership with Sadhguru. Follow his YouTube channel by visiting: https://www.youtube.com/@sadhguru/videos
Explore tools from past guests of the podcast. Some links below are affiliate links, meaning we may earn a commission at no extra cost to you:
💓 HeartMath: https://www.heartmath.com/resilient
🧠 Muse: https://choosemuse.com/resilientmind
🌿 Brain Ritual: https://www.brainritual.com/THERESILIENTMIND
🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet.
Hosted on Acast. See acast.com/privacy for more information.
Why the Most Intelligent People Are the Most Miserable - Sadhguru
Sadhguru is the founder of the Isha Foundation located in Coimbatore, India. The foundation operates an ashram and yoga center that specializes in education and spiritual practices. An accomplished yoga teacher …
Show notes
Sadhguru is the founder of the Isha Foundation located in Coimbatore, India. The foundation operates an ashram and yoga center that specializes in education and spiritual practices. An accomplished yoga teacher since 1982, Sadhguru is also the author of several New York Times bestsellers, such as Inner Engineering: A Yogi's Guide to Joy and Karma: A Yogi's Guide to Crafting Your Destiny. He is also a frequent speaker at international events and forums.
This episode is brought to you in partnership with Sadhguru. Follow his YouTube channel by visiting: https://www.youtube.com/@sadhguru/videos
Explore tools from past guests of the podcast. Some links below are affiliate links, meaning we may earn a commission at no extra cost to you:
💓 HeartMath: https://www.heartmath.com/resilient
🧠 Muse: https://choosemuse.com/resilientmind
🌿 Brain Ritual: https://www.brainritual.com/THERESILIENTMIND
🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet.
Hosted on Acast. See acast.com/privacy for more information.
He Built Two $75 Million Companies: Then Walked Away From It All - Steve Farrell
Steve Farrell is the co-founder and Worldwide Executive Director of Humanity's Team, a 501(c)(3) nonprofit based in Boulder, Colorado, dedicated to helping people around the world awaken to their deeper Self …
Show notes
Steve Farrell is the co-founder and Worldwide Executive Director of Humanity's Team, a 501(c)(3) nonprofit based in Boulder, Colorado, dedicated to helping people around the world awaken to their deeper Self and the interconnectedness of all life. Before this work, Steve built two Inc. 500 technology companies in Silicon Valley, but walked away from a life of conventional success to pursue what he believes matters far more: a global movement toward conscious living and connection. Co-founded with Neale Donald Walsch, author of Conversations with God, Humanity's Team has grown into a community of hundreds of thousands of people across more than 150 countries. Steve is also the author of A New Universal Dream, the story of his five-decade journey from chasing the American dream to building something greater.
Connect with Steve & Humanity's Team:
🌐 Website: https://www.humanitysteam.org
📷 Instagram: @humanitysteamofficial
📘 Facebook: Humanity's Team Worldwide
💼 LinkedIn: Humanity's Team
Explore tools from past guests of the podcast. Some links below are affiliate links, meaning we may earn a commission at no extra cost to you:
💓 HeartMath: https://www.heartmath.com/resilient
🧠 Muse: https://choosemuse.com/resilientmind
🌿 Brain Ritual: https://www.brainritual.com/THERESILIENTMIND
🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet.
Hosted on Acast. See acast.com/privacy for more information.
Stop Managing Your Time: Manage Your Energy - Sadhguru
Sadhguru is the founder of the Isha Foundation located in Coimbatore, India. The foundation operates an ashram and yoga center that specializes in education and spiritual practices. An accomplished yoga teacher …
Show notes
Sadhguru is the founder of the Isha Foundation located in Coimbatore, India. The foundation operates an ashram and yoga center that specializes in education and spiritual practices. An accomplished yoga teacher since 1982, Sadhguru is also the author of several New York Times bestsellers, such as Inner Engineering: A Yogi's Guide to Joy and Karma: A Yogi's Guide to Crafting Your Destiny. He is also a frequent speaker at international events and forums.
This episode is brought to you in partnership with Sadhguru. Follow his YouTube channel by visiting: https://www.youtube.com/@sadhguru/videos
Explore tools from past guests of the podcast. Some links below are affiliate links, meaning we may earn a commission at no extra cost to you:
💓 HeartMath: https://www.heartmath.com/resilient
🧠 Muse: https://choosemuse.com/resilientmind
🌿 Brain Ritual: https://www.brainritual.com/THERESILIENTMIND
🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet.
Hosted on Acast. See acast.com/privacy for more information.
I Survived an Assassination Attempt: But My Mind Nearly Beat Me - Dr. Jen Donahue
Jenn Donahue is a retired U.S. Navy captain, international keynote speaker, business coach, and engineer who helps people lead with courage and confidence. During her twenty-seven-year military career, she …
Show notes
Jenn Donahue is a retired U.S. Navy captain, international keynote speaker, business coach, and engineer who helps people lead with courage and confidence. During her twenty-seven-year military career, she built a bridge across the Euphrates River in Iraq, commanded an eight-hundred-person battalion in Afghanistan, and led combat construction missions in hostile environments. In her debut book, Becoming the Warrior: Harnessing Your Inner Strength to Silence Self-Doubt, she shares a research-backed framework for overcoming imposter syndrome and strengthening self-leadership. Jenn holds a Ph.D. in engineering and lectures at universities including UC Berkeley, UCLA, Cal Poly, and Virginia Tech.
Connect with Jenn Donahue:
🌐 Website: https://www.jenndonahue.com
📷 Instagram: https://www.instagram.com/iamjenndonahue
💼 LinkedIn: https://www.linkedin.com/in/jenndonahue-phd-pe
Explore tools from past guests of the podcast. Some links below are affiliate links, meaning we may earn a commission at no extra cost to you:
💓 HeartMath: https://www.heartmath.com/resilient
🧠 Muse: https://choosemuse.com/resilientmind
🌿 Brain Ritual: https://www.brainritual.com/THERESILIENTMIND
🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet.
Hosted on Acast. See acast.com/privacy for more information.
Stop Trying to Fight Your Negative Thoughts - Sadhguru
Sadhguru is the founder of the Isha Foundation located in Coimbatore, India. The foundation operates an ashram and yoga center that specializes in education and spiritual practices. An accomplished yoga teacher …
Show notes
Sadhguru is the founder of the Isha Foundation located in Coimbatore, India. The foundation operates an ashram and yoga center that specializes in education and spiritual practices. An accomplished yoga teacher since 1982, Sadhguru is also the author of several New York Times bestsellers, such as Inner Engineering: A Yogi's Guide to Joy and Karma: A Yogi's Guide to Crafting Your Destiny. He is also a frequent speaker at international events and forums.
This episode is brought to you in partnership with Sadhguru. Follow his YouTube channel by visiting: https://www.youtube.com/@sadhguru/videos
Explore tools from past guests of the podcast. Some links below are affiliate links, meaning we may earn a commission at no extra cost to you:
💓 HeartMath: https://www.heartmath.com/resilient
🧠 Muse: https://choosemuse.com/resilientmind
🌿 Brain Ritual: https://www.brainritual.com/THERESILIENTMIND
🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet.
Hosted on Acast. See acast.com/privacy for more information.
Psychiatrist Reveals Why Modern Psychiatry Treats Symptoms, Not the Cause - Dr. Will Van Derveer
Psychiatrist Dr. Will Van Derveer and psychotherapist Keith Kurlander, co-founders of the Integrative Psychiatry Institute, reveal why modern psychiatry has become so good at labeling symptoms yet so limited at …
Show notes
Psychiatrist Dr. Will Van Derveer and psychotherapist Keith Kurlander, co-founders of the Integrative Psychiatry Institute, reveal why modern psychiatry has become so good at labeling symptoms yet so limited at healing their root cause.
In this thought-provoking conversation, they explore how trauma lives in the body as an imprint on the nervous system, why so many treatments fall short, and how the culture we're adapting to may itself be making us unwell. They also open up the emerging world of psychedelic-assisted therapy, what it is, who it can help, and why doing this work safely matters so much. Above all, they share a more hopeful vision of mental health, one that treats the whole person with curiosity, dignity, and the possibility of real transformation.
Whether you've struggled to find answers in the conventional system or simply want to understand your own mind more deeply, this is a refreshing and deeply human look at what real healing can be.
⚠️ For educational purposes only, not medical advice. Psychedelic substances carry real risks and should never be used without proper medical and psychological supervision.
Connect with Dr. Van Derveer & Keith Kurlander:
🌐 Website: psychiatryinstitute.com
📷 Instagram: @integrative.psychiatry
🎙️ Podcast: The Higher Practice Podcast for Optimal Mental Health
Explore tools from past guests of the podcast. Some links below are affiliate links, meaning we may earn a commission at no extra cost to you:
💓 HeartMath: https://www.heartmath.com/resilient
🧠 Muse: https://choosemuse.com/resilientmind
🌿 Brain Ritual: https://www.brainritual.com/THERESILIENTMIND
🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet.
Hosted on Acast. See acast.com/privacy for more information.
Why Looking for Your Purpose Is the Problem - Sadhguru
Sadhguru is the founder of the Isha Foundation located in Coimbatore, India. The foundation operates an ashram and yoga center that specializes in education and spiritual practices. An accomplished yoga teacher …
Show notes
Sadhguru is the founder of the Isha Foundation located in Coimbatore, India. The foundation operates an ashram and yoga center that specializes in education and spiritual practices. An accomplished yoga teacher since 1982, Sadhguru is also the author of several New York Times bestsellers, such as Inner Engineering: A Yogi's Guide to Joy and Karma: A Yogi's Guide to Crafting Your Destiny. He is also a frequent speaker at international events and forums.
This episode is brought to you in partnership with Sadhguru. Follow his YouTube channel by visiting: https://www.youtube.com/@sadhguru/videos
Explore tools from past guests of the podcast. Some links below are affiliate links, meaning we may earn a commission at no extra cost to you:
💓 HeartMath: https://www.heartmath.com/resilient
🧠 Muse: https://choosemuse.com/resilientmind
🌿 Brain Ritual: https://www.brainritual.com/THERESILIENTMIND
🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet.
Hosted on Acast. See acast.com/privacy for more information.
The #1 Nitric Oxide Expert: Why You're Always Tired No Matter How Much You Sleep
Dr. Nathan Bryan is an internationally recognized expert in nitric oxide biochemistry and molecular medicine. Over more than two decades in academic research, he has made a number of seminal discoveries, earned …
Show notes
Dr. Nathan Bryan is an internationally recognized expert in nitric oxide biochemistry and molecular medicine. Over more than two decades in academic research, he has made a number of seminal discoveries, earned dozens of issued U.S. and international patents, and developed what have become the most successful nitric oxide products on the market, responsible for over one billion dollars in global revenue and a meaningful shift in patient care. His work bridges cutting-edge molecular science with real-world therapies, translating complex biochemistry into breakthroughs that improve how people heal and age.
Connect with Dr. Nathan Bryan:
📺 YouTube: @drnathansbryannitricoxide
📷 Instagram: @drnathansbryan
💼 LinkedIn: @drnathansbryan
Explore tools from past guests of the podcast. Some links below are affiliate links, meaning we may earn a commission at no extra cost to you:
💓 HeartMath: https://www.heartmath.com/resilient
🧠 Muse: https://choosemuse.com/resilientmind
🌿 Brain Ritual: https://www.brainritual.com/THERESILIENTMIND
🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet.
Hosted on Acast. See acast.com/privacy for more information.
How To Take Control Of Your Life - Happiness Expert (Arthur C. Brooks)
Arthur C. Brooks, the world's No. 1 happiness expert, exposes three common self-sabotaging behaviours that undermine your happiness, offering practical solutions to overcome them.This episode is brought to you …
Show notes
Arthur C. Brooks, the world's No. 1 happiness expert, exposes three common self-sabotaging behaviours that undermine your happiness, offering practical solutions to overcome them.
This episode is brought to you in partnership with Steven Bartlett for more inspiring videos: https://www.youtube.com/c/TheDiaryOfACEO
Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: https://bit.ly/Download_Journal
Explore tools from past guests of the podcast. Some links below are affiliate links, meaning we may earn a commission at no extra cost to you:
💓 HeartMath: https://www.heartmath.com/resilient
🧠 Muse: https://choosemuse.com/resilientmind
🌿 Brain Ritual: https://www.brainritual.com/THERESILIENTMIND
🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet.
Hosted on Acast. See acast.com/privacy for more information.
You've Been Hypnotized Out of the Intelligence You Were Born With - Dr. Lloyd Glauberman
Why do we start every health kick with the best intentions, only to watch the old patterns quietly return by week six? Dr. Lloyd Glauberman, a clinical psychologist with over four decades of experience and …
Show notes
Why do we start every health kick with the best intentions, only to watch the old patterns quietly return by week six? Dr. Lloyd Glauberman, a clinical psychologist with over four decades of experience and creator of the Lifestyle Intelligence (LQ) framework, offers a striking reframe: we weren't born lacking the intelligence to be healthy — we've been slowly hypnotized out of it.
In this conversation, Lloyd explains how the patterns we absorb from family, culture, and screens override the instincts we had as infants, when we ate when hungry, slept when tired, and moved when our bodies called for it. He shares why lasting change isn't a discipline problem but an intelligence problem, why "appropriate amounts of failure" are essential to transformation, and how paying attention to what our bodies have been telling us all along may be the key to getting it back.
At seventy, Lloyd brings something rare: the lived experience of doing it wrong, then doing it right. It's a hopeful reminder that it's never too late, and that you already know more than you think.
Connect with Dr. Lloyd Glauberman:
🌐 Website: https://lifestyleintelligencelq.com/
Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: https://bit.ly/Download_Journal
Explore tools from past guests of the podcast. Some links below are affiliate links, meaning we may earn a commission at no extra cost to you:
💓 HeartMath: https://www.heartmath.com/resilient
🧠 Muse: https://choosemuse.com/resilientmind
🌿 Brain Ritual: https://www.brainritual.com/THERESILIENTMIND
🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet.
Hosted on Acast. See acast.com/privacy for more information.
The 6 Stages of Every Relationship & Why Most Fail at Stage 3 - Thais Gibson
Every relationship moves through six predictable stages, and according to Thais Gibson, most people never make it past the third. In this episode, Thais breaks down what those stages are, why stage three is …
Show notes
Every relationship moves through six predictable stages, and according to Thais Gibson, most people never make it past the third. In this episode, Thais breaks down what those stages are, why stage three is where so many relationships quietly fall apart, and what it takes to move through it instead of repeating the same painful cycle.
As the founder of the Gibson Integrated Attachment Theory™ and The Personal Development School, and a counselor certified in 13 modalities, Thais reveals how your attachment style and subconscious beliefs shape the way you show up in love, and how to change those patterns at the root.
Whether you're single, struggling, or simply want to understand your relationships more deeply, this is a roadmap most of us were never taught.
Connect with Thais Gibson:
- Website: https://university.personaldevelopmentschool.com/
- Instagram: Link
Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: https://bit.ly/Download_Journal
Explore tools from past guests of the podcast. Some links below are affiliate links, meaning we may earn a commission at no extra cost to you:
💓 HeartMath: https://www.heartmath.com/resilient
🧠 Muse: https://choosemuse.com/resilientmind
🌿 Brain Ritual: https://www.brainritual.com/THERESILIENTMIND
🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet.
Hosted on Acast. See acast.com/privacy for more information.
Your Nervous System Remembers What Your Mind Forgets - Dr. Arielle Schwartz
Dr. Arielle Schwartz is a licensed clinical psychologist and internationally recognized expert in trauma healing. She is a sought-after teacher and award-winning author of eight books, including The …
Show notes
Dr. Arielle Schwartz is a licensed clinical psychologist and internationally recognized expert in trauma healing. She is a sought-after teacher and award-winning author of eight books, including The Post-Traumatic Growth Guidebook. Her work centers on applied polyvagal theory, which addresses the imbalances in the nervous system that underlie many mental and physical health conditions. As the founder of the Center for Resilience Informed Therapy, she teaches a mind-body approach to healing and shares practical mental health guidance through her writing, speaking, and online community.
Connect with Dr. Schwartz
- Facebook: https://www.facebook.com/drarielleschwartz/
- LinkedIn: https://www.linkedin.com/in/arielle-schwartz-0756b62a/
- Instagram: https://www.instagram.com/arielleschwartzboulder/
- Youtube: https://www.youtube.com/channel/UC5LUxnXbReV7I5cEzvb46sQ
Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: https://bit.ly/Download_Journal
Explore tools from past guests of the podcast. Some links below are affiliate links, meaning we may earn a commission at no extra cost to you:
💓 HeartMath: https://www.heartmath.com/resilient
🧠 Muse: https://choosemuse.com/resilientmind
🌿 Brain Ritual: https://www.brainritual.com/THERESILIENTMIND
🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet.
Hosted on Acast. See acast.com/privacy for more information.
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