The Selfwork Podcast With Dino
- Episodes
- 55
- Released
- every two weeks
- Latest episode
- Nov 3, 2026
About the podcast
The Selfwork Podcast is about mindset, identity, communication, and the real stuff no one prepares you for.
Episodes 55
The Person You're Attracted To Is a Warning Sign
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7 Situations Nobody Teaches You How to Recover From
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Your Parents Are Choosing Your Partner Without You Knowing
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You Don’t Have an Overthinking Problem
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Nobody Is Who You Think They Are (Including You)
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Why You Chase Love When Your Life Isn't Together
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Emotional Intelligence is Overrated if You Can't Pay Your Bills
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Men Scared of Smart Women, Women Done with Weak Men
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10 Lessons 2025 Taught Me
In this episode, I reflect on the lessons 2025 taught me through real life experiences — health, uncertainty, comparison, healing, boundaries, and learning to live in alignment with yourself.No motivation. No …
Show notes
In this episode, I reflect on the lessons 2025 taught me through real life experiences — health, uncertainty, comparison, healing, boundaries, and learning to live in alignment with yourself.
No motivation. No fluff.
Just honest reflection on what life made clear this year.
Why Self-Love Feels So Hard for Some People
We’re told to “just love yourself,” but for a lot of people that advice feels out of order.In this episode, I break down why being hard on yourself can start to feel justified, why loving other people is often …
Show notes
We’re told to “just love yourself,” but for a lot of people that advice feels out of order.
In this episode, I break down why being hard on yourself can start to feel justified, why loving other people is often easier than loving yourself, and how your inner voice is shaped by conditioning, not failure.
We talk about why comfort gets mistaken for self-love, why neutrality comes before self-love, and how to step out of the constant fight with your own mind.
If self-love has never made sense to you, this episode will.
Why Shame Controls More of You Than You Think
In this episode we break down shame in the most practical way possible. What it actually is, how it shapes your identity, how it creates the shadow self and why it shows up in your addictions, your …
Show notes
In this episode we break down shame in the most practical way possible.
What it actually is, how it shapes your identity, how it creates the shadow self and why it shows up in your addictions, your relationships and your confidence.
If you’ve ever felt confused about who you are or why you hide parts of yourself, this episode will make everything finally make sense.
Selfwork Reflections (Q&A)
In this episode, I’m answering your questions — everything from confidence, communication and comparison, to identity, childhood patterns, purpose, jealousy and emotional triggers.Before we head into the final …
Show notes
In this episode, I’m answering your questions — everything from confidence, communication and comparison, to identity, childhood patterns, purpose, jealousy and emotional triggers.
Before we head into the final stretch towards Episode 30, I wanted to pause and reflect with you properly. These are the questions I see the most in my DMs, in the community, and in the conversations I have with people who are trying to grow.
If one of these answers hits you, sit with it.
Selfwork is a journey — not a rush.
These are the latest 40 of 55 episodes. You’ll find older episodes in the podcast’s feed.
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