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#47: Lessons from Singlehandedly Fighting Off a Terrorist Attack | Christian Craighead

September 17, 2026 · 56 min

Show notes

Michael speaks with Christian Craighead, a former SAS soldier and author of One Man In, about the afternoon he singlehandedly fought off a major terror attack in Nairobi and what it teaches about acting while afraid, leading people, and being ready before anything happens. They discuss:

(00:00) Preview
(00:38) Entering a terror attack with no backup
(07:11) How a hard childhood shaped Christian's resolve
(12:34) Why the top Special Forces operators look like accountants
(23:20) Christian's moves against the terror attack
(27:53) Why danger brings intense focus
(33:57) How to lead in a crisis
(43:34) The importance of clear instructions
(46:44) Adapting and maintaining momentum under pressure
(53:41) Taking responsibility in ordinary life

This episode includes descriptions of childhood abuse, terrorism, injury and death.

Get Christian's book, One Man In: https://www.simonandschuster.com/books/One-Man-In/Christian-Craighead/9781982177331

Find Christian: https://theministryofdefence.com/pages/about

Download MacroFactor in the Apple or Google app store. Get 14 days free with code TWOPCT.

Visit Two Percent, the #1 health and wellness Substack newsletter: https://www.twopct.com

Host: Michael Easter
Executive Producer: Robbie Hiser
Music: The Heater Manager
Graphics: Jackie Philips

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All episodes of Two Percent with Michael Easter

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