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Viggo & Filip

Viggo & Filip

New250. En ny erfaringNovember 2, 2026 · 40 min
Episodes
250
Released
every two weeks
Latest episode
Nov 2, 2026

About the podcast

Mellom søken og visdom.

Kontakt: [email protected]

Hosted on Acast. See acast.com/privacy for more information.

Episodes 250

  1. 250. En ny erfaring

    40 minSeason 7

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  2. 249. Livet er ikke problemet

    34 minSeason 7

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  3. 248. Dvalen er over

    31 minSeason 7

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  4. 247. Bygg karakter, ikke karriere

    46 minSeason 6

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  5. 246. Mestringsfølelse

    49 minSeason 6

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  6. 245. Selvbeskyttelse

    31 minSeason 6

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  7. 244. Selvoptimalisering

    39 minSeason 6

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  8. 243. Tempo og tilstedeværelse

    31 minSeason 6

    Tempo handler ikke om hvor mye du gjør – men hvordan du er i det du gjør.Du kan være travel og samtidig til stede, eller rolig og likevel fraværende.Når tempoet blir for høyt, begynner vi å leve for å bli …

    Show notes

    Tempo handler ikke om hvor mye du gjør – men hvordan du er i det du gjør.

    Du kan være travel og samtidig til stede, eller rolig og likevel fraværende.

    Når tempoet blir for høyt, begynner vi å leve for å bli ferdige – og mister selve livet underveis.

    Å justere tempo er kanskje den enkleste veien tilbake til nærvær

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  9. 242. Radikal acceptans

    35 minSeason 6

    Hosted on Acast. See acast.com/privacy for more information.

  10. 241. Barn

    45 minSeason 6

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  11. 240. Mental robusthet - Å leve åpent og helt

    42 minSeason 6

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  12. 239. Mental robusthet - Å se helheten

    50 minSeason 6

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  13. 238. Mental robusthet - Å stå i ubehag

    34 minSeason 6

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  14. 237. Mental robusthet - VERDIER

    29 minSeason 6

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  15. 236. Mental robusthet - Ikke dom

    35 minSeason 6

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  16. 235. Mental robusthet - Innafor og utenfor kontroll

    36 minEpisode 6

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  17. 234. Mental robusthet - Å stå støtt i stormen

    45 minSeason 5

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  18. 233. Mental robusthet - TANKER

    37 minSeason 5

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  19. 232. Mental robusthet - AKSEPT

    46 minSeason 5

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  20. 231. Mental robusthet - TILSTEDEVÆRELSE

    53 minSeason 5

    Hosted on Acast. See acast.com/privacy for more information.

  21. 230. Kvalitetstid

    29 minSeason 5

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  22. 229. Et viktig besøk

    37 minSeason 5

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  23. 228. Gaza

    32 minSeason 5

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  24. 227. Helt ærlig

    43 minSeason 5

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  25. 226. Et livsprosjekt

    33 minSeason 5

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  26. 225. Dag 1 av 100

    41 minSeason 5

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  27. 224. 100 dager

    42 minSeason 5

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  28. 223. No fap

    39 minSeason 5

    Hosted on Acast. See acast.com/privacy for more information.

  29. 222. Barnets virkelighet

    36 minSeason 5

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  30. 221. Fedme, mat og trening

    28 minSeason 5

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These are the latest 40 of 250 episodes. You’ll find older episodes in the podcast’s feed.

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