368. Brains and Hormones
Show notes
Unlocking Brain Health: Insights with Dr. Louisa Nicola.
Explore the fascinating world of neuroscience and preventative health with Dr. Louisa Nicola, a neurophysiologist dedicated to understanding and combating neurodegenerative diseases like Alzheimer’s. This episode dives deep into brain biology, the impact of hormones, lifestyle factors, and cutting-edge research on neuroprotection.
Top takeaways:
- How neural networks and algorithms sparked her love for the human brain
- The critical distinction between dementia and Alzheimer’s disease
- Recent advancements in understanding amyloid beta and tau proteins
- The role of lifestyle, hormones, and genetic factors in preventing dementia
- The influence of sex differences and hormone levels on neurodegenerative risk
- The impact of sleep, inflammation, and infections like shingles on brain aging
- Emerging research on preventative strategies, including vaccines and supplements like creatine
https://www.instagram.com/louisanicola_/
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