Skip to content

STOP Caring What People Think. This Is the Exact Skill That Changes Everything | Your Mind, Your Rules Podcast #6 Caroline Stanbury & Sergio Carrallo

May 10, 2026 · 1 h 1 min

Show notes

Rewire your mind. Redefine your success. Upgrade your life. Watch my video: https://link.rtt.com/ymyr-uyl-260510-pod

Get your copy of Your Mind, Your Rules here: https://smarturl.it/u3hAnQ

This episode of Your Mind, Your Rules features Caroline Stanbury, Real Housewives of Dubai star, entrepreneur and podcaster, alongside her husband Sergio Carrallo, former Real Madrid footballer, on the rules behind a relationship that lasts and a life rebuilt from nothing.

Caroline opens up about the moment she stopped caring what people think, why it's a skill that has to be learned, and how she rebuilt everything after a divorce, a court case and losing it all. She and Marisa go deep into the three non-negotiables every lasting relationship needs, why best friend chemistry is the glue most couples are missing, and how she and Sergio make it work across a twenty year age gap.

There's also the conversation every aspiring entrepreneur needs to hear. Caroline lays out the exact rules behind eleven successful businesses, why manifesting without action keeps people stuck, and the principle most successful people follow that nobody talks about. Sergio shares the daily morning practice that keeps him moving toward his goals, and the two of them redefine what success actually means once you have it.

In this episode:

The skill of no longer caring what people think

The three non-negotiable rules every lasting relationship needs

Why scheduling intimacy can save a marriage, not kill it

The exact mindset behind rebuilding a life from nothing

The unspoken rule that separates successful people from everyone else

Why peace, not money, is the real definition of success

This is part of the Your Mind, Your Rules podcast, focused on helping you understand the patterns and beliefs that shape your results and how to change them.

All episodes of Your Mind, Your Rules – with Marisa Peer

Settings

Display

Language

Decides which stations you see first on the home page.

History

Recently played stations and episodes and your latest searches are only stored in this browser.

Notifications

A short notice when a podcast you follow has a new episode. Turn off single podcasts with the bell on their page.

Account

Save favorites – in the app and on the website.

Keyboard shortcuts

/
Open search
Space
Play or pause
← →
In the player: back 15 s, forward 30 s (episodes) · in a row: next tile
↑ ↓
In a row: target within the tile
Home / End
In a row: first or last tile
Esc
Close window or menu
?
This overview
Now playing

Go to station page

Play next

    Add episodes with “Play next” – they play after the current episode.