Real Talk
- Episodios
- 123
- Se publica
- cada semana
- Último episodio
- 8 Nov 2026
Sobre el podcast
Welcome to your new safe space :) My name is Niki but you can call me Nik 💘 This podcast is where we will be talking about anything and everything girlhood while we experience life together ✨ I am so happy you are here. Find me on Instagram, TikTok, Snapchat, and YouTube: @niki_patton
Episodios 123
epi 121: RED FLAGS YOU SHOULD NEVER IGNORE
RED FLAGS EVERY GIRL SHOULD NEVER IGNORE 🚩 we're unpacking dating red flags and the warning signs EVERY girl needs to recognize before getting attached...in today's episode of Real Talk, we're having a big …
Notas del episodio
RED FLAGS EVERY GIRL SHOULD NEVER IGNORE 🚩 we're unpacking dating red flags and the warning signs EVERY girl needs to recognize before getting attached...
in today's episode of Real Talk, we're having a big sister heart-to-heart about the red flags girls often overlook when dating.
these are the subtle signs that really you need to look out for EARLY ON...I picked out NICHE things that are red flags to me now that I've been through it. we're talking about knowing your worth, recognizing unhealthy dating patterns, setting boundaries, and learning when it's time to LEAVE him.
whether you're navigating your first crush, talking to someone new, or figuring out dating in your 20s, this is your reminder to never ignore your intuition...
Consider this your big sister's guide to dating smarter, recognizing red flags, and never settling for less than you deserve.
💌 WELCOME TO REAL TALK ♡ Your big sister on the internet.
New episodes every week!
Let me know in the comments: What's a red flag you'll NEVER ignore again?
epi 120: HOW TO ACTUALLY GLOW UP BEFORE 2027 ✨ become THAT girl & transform your life
The ultimate guide to ACTUALLY glowing up before 2027. ✨If you've been wanting to become THAT girl, feel more confident, transform your life, and finally become the girl you've always envisioned yourself being …
Notas del episodio
The ultimate guide to ACTUALLY glowing up before 2027. ✨
If you've been wanting to become THAT girl, feel more confident, transform your life, and finally become the girl you've always envisioned yourself being, this episode is for you.
But here's the secret most girls miss: your glow-up has to happen internally before it can happen externally.
You can change your hair, wardrobe, makeup, and entire appearance, but if you don't change the way you think, see yourself, and approach your life, you'll keep falling back into the same patterns.
In today's episode, we're talking about the mental transformation that comes before the physical glow-up.
How to figure out who you really want to be, stop self-sabotaging, build genuine confidence, and start creating a life that actually excites you.
Whether you're in your teens, your 20s, or simply entering a new chapter of your life, consider this your big sister pep talk to stop waiting for your life to change and start becoming the girl who changes it.
epi 119: HOW TO MAKE HIM OBSESSED WITH YOU
ever wonder how to become your crush's DREAM girl? if you like a guy and want to win over your crush, this video is for you. 💗the real secret? it starts with how you treat YOURSELF. we're talking dating advice …
Notas del episodio
ever wonder how to become your crush's DREAM girl? if you like a guy and want to win over your crush, this video is for you. 💗
the real secret? it starts with how you treat YOURSELF. we're talking dating advice, crush psychology, self-worth, standards, and how to let a guy win YOU over 🎀
0:00 intro
0:47 life updates
4:12 how to make him obsessed
5:25 become your own dream girl
6:02 stand up for your STANDARDS
8:02 rhode pocket pair unboxing
8:29 give him LESS time
10:05 let him win you over
12:39 reacting to crush psychology theories
18:07 READING COMMENTS: how to end a talking stage
FOLLOW REAL TALK PODCAST FOR MORE HONEST CONVERSATIONS 🌸#CrushAdvice #DatingAdvice #GirlTalk
my first time in SEOUL, SOUTH KOREA!! 🇰🇷🌸
spending 3 days in Seoul, South Korea 🇰🇷 come with me as I explore Seoul, romanticize my life, try new food, go shopping, and make memories in Korea!!if you love lifestyle vlogs, big sister advice, girl talk …
Notas del episodio
spending 3 days in Seoul, South Korea 🇰🇷 come with me as I explore Seoul, romanticize my life, try new food, go shopping, and make memories in Korea!!if you love lifestyle vlogs, big sister advice, girl talk, and just hanging out, you're in the right place ♡in this video...0:00 intro 🇰🇷0:07 finding a korean latte3:07 7/11 banana milk coffee4:44 seongsu + kimchi jjigae6:45 meongdong + mega coffee12:22 black sesame latte14:13 Gyeongbokgung Palace15:45 jjajangmyeon + shopping17:39 namsan tower + sweet potato latte21:23 night markets23:06 Gwangjang Market + japchae / plum juicesubscribe for more vlogs, life advice, girly talks
epi 118: HOW TO BE CONFIDENT & BECOME MAGNETIC
how to be genuinely confident, stop being insecure, and become magnetic WITHOUT faking it 💌today's girl talk is all about REAL confidence — how to build it from the inside out, stop caring so much about what …
Notas del episodio
how to be genuinely confident, stop being insecure, and become magnetic WITHOUT faking it 💌
today's girl talk is all about REAL confidence — how to build it from the inside out, stop caring so much about what people think, and become the girl who is unapologetically herself.
confidence isn't about being the loudest girl in the room, pretending you don't care, or trying to get everyone to like you. it's about knowing WHO you are, trusting yourself, and becoming so comfortable with yourself that you don't need other people's approval to feel good about who you are.
in this episode, we're talking about:
♡ how to become genuinely confident (not fake confident)
♡ how to stop being insecure and overthinking what people think of you
♡ how to discover who you really are and own your personality ♡ how to become magnetic by embracing your natural charm ♡ how your habits and inner dialogue shape your confidence
♡ how to build self-trust and become the girl you want to be
♡ why not everyone has to like you
♡ how to stop comparing yourself to other girls
♡ how to stop seeking validation and start choosing yourself
♡ how to become more confident in social situations and everyday life
the biggest secret? you don't have to change your personality to become confident. you have to understand yourself, build a better relationship with yourself, and stop hiding the parts of you that make you YOU.
you don't need to be everyone's type, prove yourself to anyone, or fake being confident to become HER.
if you're a girl who's trying to find herself, stop caring what everyone thinks, build her confidence, and become the most authentic version of herself, this episode is for you.
epi 117: THE TRUTH ABOUT BREAKUPS 💔
Breakups are so much more than just losing a person. They're losing the future you imagined with them, learning how to live without someone who used to be part of your everyday life, and figuring out who you …
Notas del episodio
Breakups are so much more than just losing a person. They're losing the future you imagined with them, learning how to live without someone who used to be part of your everyday life, and figuring out who you are again when everything changes.
In this episode of Real Talk, we're having an honest girl talk about BREAKUPS: the emotions of heartbreak, the misconceptions about moving on, and the things every girl deserves to know about healing after a relationship ends.
💌Whether you're going through a breakup right now, trying to get over someone you still love, healing from your first heartbreak, or simply trying to understand relationships better, this episode is for you. Think of this as a conversation with your big sister about the messy, painful, and sometimes unexpected parts of heartbreak.
💕 IN THIS EPISODE:
- The emotions you experience during a breakup
- Common misconceptions about breakups and moving on
- Why heartbreak can be so difficult to navigate
- The realities of healing after a relationship ends
- Girl talk and relationship advice every girl needs to hear
Remember, healing isn't linear, and you don't have to have everything figured out right away. You deserve love that feels right for you, and you deserve to give yourself that same love, too.
🤍If you're new here, welcome to Real Talk! We're here to talk about girlhood, relationships, confidence, self-love, and all the things we wish someone had told us sooner. Think of this podcast as your weekly reminder that you're never alone in figuring life out.
💌
SUBSCRIBE for more girl talk, relationship advice, self-love, and big sister advice!
In the comments: What's something you wish more people understood about breakups?#BreakupAdvice #Heartbreak #GirlTalk
epi 116: SIGNS HE LIKES YOU *SCHOOL EDITION*
today we are unpacking THE crush question "how do I know if he likes me?" SPECIFICALLY at school. I'm digging back into my lore to expose my old crush stories because the signs are CONFUSING. If you've been …
Notas del episodio
today we are unpacking THE crush question "how do I know if he likes me?" SPECIFICALLY at school. I'm digging back into my lore to expose my old crush stories because the signs are CONFUSING. If you've been getting mixed signals, are confused about a guy, have a crush this driving you insane, this video is for you. 🎀
24 hours SOLO TRAVELLING in taiwan
I spent 24 hours traveling SOLO in Taiwan and tried to eat EVERYTHING I could 🇹🇼🥹 From Taiwanese traditional food and markets to convenience store snacks, breakfast, desserts, and of course BOBA… this was …
Notas del episodio
I spent 24 hours traveling SOLO in Taiwan and tried to eat EVERYTHING I could 🇹🇼🥹 From Taiwanese traditional food and markets to convenience store snacks, breakfast, desserts, and of course BOBA… this was basically my dream day.come with me on my first Taiwan solo travel adventure as I explore, eat, get a little lost, and try to experience as much of Taiwan as possible in just 24 hours! ✨🥟🧋If you love cozy travel vlogs, food, solo travel, chaotic adventures, and feeling like you're hanging out with a friend, subscribe because I want to take you along on more trips 🫶🏻♡ SUBSCRIBE for more vlogs, travel, life advice & big sister chats#taiwan #solotravel #travelvlog #foodie
epi 115: GIRL TALK | 26 Things I Wish I Knew (boys, confidence & friendships)
I JUST TURNED 26 💖 these are 26 things I’ve learned about life, growing up, relationships, friendships, confidence, and becoming the person you want to be.If you’re in your teens or 20s and figuring out who you …
Notas del episodio
I JUST TURNED 26 💖 these are 26 things I’ve learned about life, growing up, relationships, friendships, confidence, and becoming the person you want to be.If you’re in your teens or 20s and figuring out who you are, what you want, and where your life is going, this episode is for you. These are the lessons I wish I could go back and tell my younger self — the things I learned the hard way, the things I’m still learning, and the things I wish someone had told me sooner.
Welcome to Real Talk Podcast 🤍 — honest girl talk about growing up, relationships, self-worth, confidence, friendships, life in your 20s, and everything in between.
In this episode:
26 life lessons I’ve learned by 26
Dating adviceThings I wish I knew in my early 20s
Growing up and figuring yourself out
Relationships & friendships
Confidence and self-worth
Learning from mistakes
Becoming the person you actually want to be
TIMESTAMPS:
0:00 CONFIDENCE (LESSONS 1-7)
10:42 DATING & CRUSHES (LESSON 8-13)
14:59 FRIENDSHIPS (LESSON 14-18)
19:17 POSITIVITY (LESSONS 19-26)
If you're figuring life out too, grab your coffee, get comfortable, and let's talk.
🎧 Listen to Real Talk Podcast on Spotify
🎙️ Subscribe for more episodes of Real Talk Podcast
💌 Follow along: @niki_patton on IG , TikTok, & Snapchat
#RealTalkPodcast #girltalk #podcast #adviceforgirls
epi 114: THE RED FLAG EVERY GIRL MISSES
🚩 A RED FLAG EVERY GIRL MISSES…If you have a crush on someone, it can be SO easy to overlook the little things because you like them. In this episode, we’re talking about the relationship red flags girls often …
Notas del episodio
🚩 A RED FLAG EVERY GIRL MISSES…
If you have a crush on someone, it can be SO easy to overlook the little things because you like them. In this episode, we’re talking about the relationship red flags girls often miss when they have a crush — from confusing mixed signals with chemistry to ignoring how someone actually makes you feel.Whether you’re wondering “does he like me?”, looking for signs he likes you, or trying to figure out whether your crush is actually good for you, this episode is your big-sister reminder to pay attention to the things that matter.
We’re talking about:
💌 red flags you might ignore when you have a crush
💌 mixed signals and confusing crush behavior
💌 when to stop making excuses for someone you like
💌 how to protect your heart while dating
💌 what healthy interest actually looks like
If you’re navigating crushes, dating, friendships, confidence, or girlhood in your teens or 20s, welcome to the conversation 💗
epi 113: I INTERVIEWED MY CRUSH...
okayyyy I put my crush to the ULTIMATE test… 👀In today's video, we play "Who Knows Who?" and find out how well we ACTUALLY know each other. We have to guess each other's favorite things, answer questions about …
Notas del episodio
okayyyy I put my crush to the ULTIMATE test… 👀In today's video, we play "Who Knows Who?" and find out how well we ACTUALLY know each other. We have to guess each other's favorite things, answer questions about each other, and see who gets the most answers right…and let's just say there were some answers I was NOT expecting 😭Who do you think knows the other better — me or my crush? 👀
epi 112: HOW TO STOP HATING YOUR BODY
I feel like so many girls grow up thinking there is something wrong with their bodies. We look in the mirror and immediately notice what we wish was smaller, different, prettier, or more like someone else's. We …
Notas del episodio
I feel like so many girls grow up thinking there is something wrong with their bodies.
We look in the mirror and immediately notice what we wish was smaller, different, prettier, or more like someone else's. We compare ourselves to girls on social media, and even to our own friends — and somehow we end up feeling like we'll FINALLY be confident when our bodies look different. But what if the problem isn't your body?
In this episode of Real Talk, we're getting REALLY honest about body image, insecurity, comparison, beauty standards, and why so many girls struggle to feel confident in their own bodies.
I'm sharing some of the mindset shifts that have helped me change the way I think about my body and become more confident without constantly feeling like I need to fix myself. 💘
If you've ever hated the way you looked in a picture, compared your body to another girl, avoided certain clothes because you didn't feel confident, or thought, "I'll be happy with myself when I look different" — I made this conversation for you. 💭 You don't have to love every single thing about your body every day, but you deserve to have a relationship with yourself that isn't built around criticism.
🌸 Welcome to Real Talk — honest conversations about confidence, relationships, growing up, mindset, and all the things girls are thinking about but don't always say out loud.
If this episode resonates with you, subscribe to my channel and send this to a girl who needs to hear it 🧸💖
epi 111: SIGNS HE LIKES YOU *SCHOOL EDITION*
today we are unpacking THE crush question "how do I know if he likes me?" SPECIFICALLY at school. the signs are CONFUSING. If you've been getting mixed signals, are confused about a guy, have a crush this …
Notas del episodio
today we are unpacking THE crush question "how do I know if he likes me?" SPECIFICALLY at school. the signs are CONFUSING. If you've been getting mixed signals, are confused about a guy, have a crush this driving you insane, this video is for you. 🎀
epi 110: GIRL TALK | teen advice I wish I knew (bff drama, insecurity & boys)
today's girl talk is all about the advice I wish I could give my 16-year-old self. In this episode, we're talking about dating, friend breakups, confidence, insecurities, guy friends, self-worth, glowing up …
Notas del episodio
today's girl talk is all about the advice I wish I could give my 16-year-old self.
In this episode, we're talking about dating, friend breakups, confidence, insecurities, guy friends, self-worth, glowing up, loving yourself, and lessons I learned the HARD way in high school 😭
whether you're in high school, figuring out crushes, dealing with friend drama, building confidence, or just trying to figure yourself out, I hope this feels like advice from an older sister and reminds you that you're not alone. 💖
0:00 - intro
1:20 - bff breakups
2:14 - losing a best friend
4:55 - guy friends
5:30 - he LIKES you
7:30 - feeling ugly
10:38 - EVERYONE has insecurities
11:48 - LIES about dating
14:48 - MUSIC UPDATE / NEW SONG
In this video:
♡ dating advice for teen girls
♡ confidence and self-esteem tips
♡ friendship drama / breakups
♡ get over insecurities
♡ loving yourself
♡ high school advice
♡ becoming your best self
if you enjoyed this girl talk episode, don't forget to like, subscribe, and leave a comment with advice you'd give your younger self!
epi 109: HOW TO GLOW UP BEFORE SCHOOL
If you feel like you need a fresh start, this is your sign to enter your NEW ERA 🤍 Whether you're going back to school, starting college, entering a new chapter, or simply want to become a more confident …
Notas del episodio
If you feel like you need a fresh start, this is your sign to enter your NEW ERA 🤍 Whether you're going back to school, starting college, entering a new chapter, or simply want to become a more confident version of yourself, this episode is for you✨📝In today's girl talk, we're talking about a back to school reset, becoming THAT girl, building real confidence, changing your mindset, making friends, feeling comfortable in your own skin, and actually showing up as the version of yourself you've been wanting to become.We're getting into:how to feel confident at schoolhow to stop caring so much what people thinkways to show confidence without being fakehow to make a fresh start and reinvent yourselfbecoming your best self in a new eramindset shifts that actually change how you carry yourselfhow to make friends and put yourself out theregetting out of your comfort zonehow to glow up from the inside outcreating a routine that makes you feel like your best selfbecoming THAT girl without changing who you areAnd if you're not in school anymore, you can still do a back to school reset. New era energy doesn't have an expiration date.Think of this as your sign to stop waiting for a “perfect” time to change and start becoming the girl you want to be NOW. 🎧💌Comment your biggest goal for your new era ↓#backtoschool #girltalk #confidence
epi 108: HOW TO FLIRT WITH YOUR CRUSH *SCHOOL EDITION*
want to level up your confidence around your crush at school? 💕 In this video, I'm sharing REALISTIC flirting tips that are perfect for school—without being fake or overthinking every interaction. I'm exposing …
Notas del episodio
want to level up your confidence around your crush at school? 💕 In this video, I'm sharing REALISTIC flirting tips that are perfect for school—without being fake or overthinking every interaction. I'm exposing my embarrassing stories AND we are talking about how to fix your mindset to feel like THAT girl 💘 even around your crush. whether you're trying to start a conversation, get noticed, or just feel more confident, these tips are for you!
epi 107: HOW TO MAKE A GUY CHASE YOU
HI BESTIE BOO 💖 Want to know how to make a guy chase you instead of always chasing him? In this video I'm sharing the psychology behind attraction, what actually makes a crush think about you more, and the …
Notas del episodio
HI BESTIE BOO 💖 Want to know how to make a guy chase you instead of always chasing him? In this video I'm sharing the psychology behind attraction, what actually makes a crush think about you more, and the biggest mistakes that push guys away. If you've ever wondered how to make your crush obsessed with you or how to make him like you back, this video is for you.
epi 106: THE SCIENCE OF LOVE EXPLAINED
The science of love is way more interesting than I expected... 💌We're talking about the psychology of love, healthy relationships, attraction, butterflies, situationships, dating advice, and what actually makes …
Notas del episodio
The science of love is way more interesting than I expected... 💌
We're talking about the psychology of love, healthy relationships, attraction, butterflies, situationships, dating advice, and what actually makes a relationship last.
After diving into research from relationship experts, psychologists, and professors, I wanted to share everything that changed the way I think about modern dating.
If you've ever wondered:
Why do I get butterflies?
How do I know if he actually likes me?
Why is dating so exhausting?
What makes a healthy relationship?
Is real love even possible anymore?
...this episode is for you.
epi 105: SIGNS HE'S NOT GOOD ENOUGH FOR YOU
If you’ve been asking yourself “Does he actually like me?”, “Am I settling?”, or “Why is he so confusing?”… this episode is for you. 💖In today’s girl talk, we’re breaking down the biggest signs a guy is not …
Notas del episodio
If you’ve been asking yourself “Does he actually like me?”, “Am I settling?”, or “Why is he so confusing?”… this episode is for you. 💖
In today’s girl talk, we’re breaking down the biggest signs a guy is not good enough for you—and the difference between a guy who genuinely likes you vs. someone who’s wasting your time.
We’ll talk about mixed signals, consistency, effort, emotional availability, red flags, green flags, dating standards, and why you deserve someone who chooses you without making you question your worth.
Whether you have a crush, you’re in a situationship, or you’re trying to move on from the wrong guy, I hope this episode gives you the clarity and confidence you need. 🌸
💌 Leave a comment: What’s the biggest dating lesson you’ve learned?✨
Subscribe for more big sister advice, dating tips, confidence, self-love, and girl talk every week.
epi 104: STOP SELF SABOTAGING YOUR DREAM LIFE
If you've ever felt like you ruin good things before they even have a chance... this girl talk is for you. 💗Lately I've been learning how easy it is to self-sabotage something beautiful because we're scared of …
Notas del episodio
If you've ever felt like you ruin good things before they even have a chance... this girl talk is for you. 💗Lately I've been learning how easy it is to self-sabotage something beautiful because we're scared of getting hurt. In this episode, I'm opening up about having a crush, learning to enjoy the present instead of expecting the worst, why feeling deeply is actually a gift, and how confidence starts with believing you deserve good things.At the end of the video, I also answer one of your voicemails about confidence and share the advice I wish someone had given me years ago.If you're a teen girl or in your twenties trying to become more confident, stop overthinking, heal your relationship with yourself, and romanticize your life, I hope this feels like talking to your internet big sister.✨ Subscribe for weekly girl talks, confidence advice, beauty videos, self-love, lifestyle content, and honest conversations about growing up.Love you guys. 🤍-Niki
epi 103: TO THE GIRL WHO IS OVERTHINKING...
if you've been overthinking everything, feeling behind, comparing yourself to everyone else, or just having one of those weeks where nothing feels okay… this video is for you 💖Today isn't another glow-up …
Notas del episodio
if you've been overthinking everything, feeling behind, comparing yourself to everyone else, or just having one of those weeks where nothing feels okay… this video is for you 💖
Today isn't another glow-up video.It's an honest girl talk about comparison, self-worth, social media, overthinking, relationships, and learning that you don't have to have everything figured out all the time.
I hope this feels like you're sitting down with a big sister or a friend who reminds you that you're not alone.
If this video made you feel seen, I'd love for you to subscribe. My goal is to make this a safe space for girls navigating confidence, dating, friendships, self-love, and glowing up together 💘
CHAPTERS:0:00 - Intro
2:24 - WHY I'M CRASHING OUT
5:00 - crashing out is okay
5:20 - are you PMSing
7:08 - feelings are heavy
8:44 - NOBODY HATES YOU
10:45 - being that girl means being REAL
11:35 - being a girl is so much pressure
12:05 - comparison
14:02 - day by day
14:29 - go back to comfort
epi 102: GIRL TALK | teen advice I wish I knew (dating, confidence & friendships)
*REAL* advice I wish I could give my 16-year-old self. we're talking about dating, confidence, insecurities, friendships, self-worth, glowing up, embracing your personality, and lessons I learned the HARD way …
Notas del episodio
*REAL* advice I wish I could give my 16-year-old self. we're talking about dating, confidence, insecurities, friendships, self-worth, glowing up, embracing your personality, and lessons I learned the HARD way in high school 😭 whether you're in high school, navigating crushes, dealing with friend drama, building confidence, or just trying to figure yourself out, I hope this feels like advice from an older sister and reminds you that you're not alone. 💖
In this video:
♡ dating advice for teen girls
♡ confidence and self-esteem tips
♡ friendship lessons
♡ how to stop caring what people think
♡ glow up mindset advice
♡ embracing your personality
♡ high school advice
♡ becoming your best self
If you enjoyed this girl talk episode, don't forget to like, subscribe, and leave a comment with advice you'd give your younger self!
epi 101: IF YOUR CRUSH DOES NOT LIKE YOU...
today we are unpacking THE crush question "what do I do if he doesn't like me?" because I NEED the girls to remember their worth. If you've been getting mixed signals, are confused about a guy, are being lead …
Notas del episodio
today we are unpacking THE crush question "what do I do if he doesn't like me?" because I NEED the girls to remember their worth. If you've been getting mixed signals, are confused about a guy, are being lead on, have a crush this driving you insane, this video is for you. 🎀
epi 100: ASKING HIM JUICY QS GIRLS ARE TOO AFRAID TO ASK
Ever wondered what guys *really* think about the questions girls are too afraid to ask? 👀🎙️In this episode of Real Talk Podcast, I ask my guy friend the *REAL* juicy girl talk questions every girl secretly …
Notas del episodio
Ever wondered what guys *really* think about the questions girls are too afraid to ask? 👀🎙️
In this episode of Real Talk Podcast, I ask my guy friend the *REAL* juicy girl talk questions every girl secretly wants answered.
From dating, crushes, situationships, red flags, green flags, relationships, and everything in between, we're getting the male perspective with zero filters.
I also quiz him on girl knowledge to see how much he actually knows about girls... and let's just say the results are hilarious 😂✨
In this episode:
• Questions girls are too scared to ask guys
• What guys really think about dating
• Relationship and situationship advice
• Red flags vs green flags
• Testing a guy's girl knowledge
epi 99: HOW TO TALK TO YOUR CRUSH *AT SCHOOL*
talking to your crush 😍 SCHOOL EDITION... Do you freeze up when your crush walks by in the hallway? Wondering how to start a conversation without making it awkward? In this episode of the Real Talk Podcast …
Notas del episodio
talking to your crush 😍 SCHOOL EDITION...
Do you freeze up when your crush walks by in the hallway? Wondering how to start a conversation without making it awkward? In this episode of the Real Talk Podcast, we're diving into everything you need to know about talking to your crush at school, building confidence, making genuine connections, and handling the nerves that come with having a school crush.Whether you're trying to get your crush to notice you, start texting them, become friends first, or finally say hello, this girl talk episode is packed with relatable advice, confidence tips, and real-life crush talk.✨ In this episode:• How to start a conversation with your crush at school• Easy ways to get your crush's attention naturally• What to say when you don't know what to say• Confidence tips for shy girls• Signs your crush might like you back• Mistakes to avoid when talking to your crush• Real girl talk and relationship adviceIf you've ever asked yourself:"How do I talk to my crush?""How do I stop being nervous around my crush?""What should I say to my crush at school?""How do I know he likes me?"This episode is for you!🎧 Subscribe for weekly girl talk, friendship advice, teen life discussions, confidence tips, dating conversations, and real talk about everything you're going through
epi 98: how to STOP hating your body
we are FINALLY talking about body image, self-confidence, and learning how to feel good in your own skin...✨🥺🌸💖If you've ever compared yourself to other girls, struggled with body insecurity, felt like you …
Notas del episodio
we are FINALLY talking about body image, self-confidence, and learning how to feel good in your own skin...✨🥺🌸💖If you've ever compared yourself to other girls, struggled with body insecurity, felt like you weren't "enough," or spent too much time picking apart your appearance, this episode is for you.
We're talking about the pressure social media puts on girls, how comparison steals your confidence, and ways to build a healthier relationship with your body.
Remember: your worth has never been determined by a number on a scale, your clothing size, or how you look compared to someone else.
Whether you're a teen girl, in your twenties, or simply working on your self-confidence journey, I hope this conversation feels like a big sister chat and reminds you that confidence starts from within 💖📝
epi 97: STOP romanticizing a guy who gives you NOTHING
how to stop romanticizing a guy who gives you nothing… because why are we writing fanfiction about men who reply with “lol” 😭in this episode of Real Talk Podcast, we’re talking:♡ emotionally unavailable guys♡ …
Notas del episodio
how to stop romanticizing a guy who gives you nothing… because why are we writing fanfiction about men who reply with “lol” 😭in this episode of Real Talk Podcast, we’re talking:
♡ emotionally unavailable guys
♡ mixed signals & breadcrumbing
♡ why you get attached to potential
♡ how to stop obsessing over him
♡ dating advice for girls
♡ healing your self worth
♡ how to stop overthinking boys
♡ girl talk & big sister advice
if you’ve ever been attached to a guy who barely texts back, gives inconsistent energy, or only wants attention when it’s convenient… this episode is for you.subscribe for more relatable girl talk, dating advice, confidence tips, and comfort content 💌
epi 96: SIGNS YOU DON'T ACTUALLY LIKE HIM
Do you ACTUALLY like him… or are you just attached to the attention, the fantasy, and the idea of being chosen? In today’s girl talk episode, we’re exposing the difference between a real crush and pure delusion …
Notas del episodio
Do you ACTUALLY like him… or are you just attached to the attention, the fantasy, and the idea of being chosen? In today’s girl talk episode, we’re exposing the difference between a real crush and pure delusion 😭
We’re talking:
♡ signs you don’t actually like him
♡ liking attention vs liking a person
♡ why girls romanticize emotionally unavailable guys
♡ obsession, validation, and crush psychology
♡ how to stop idealizing boys
♡ relationship advice for teen girls & girls in their 20s
If you’ve ever been emotionally attached to a guy you barely know… this episode is for you.
subscribe for more girl talk, dating advice, confidence talks, relatable content, and big sister advice 💌
epi 95: HOW TO STOP WANTING A BOYFRIEND
if you’re tired of constantly wanting a boyfriend, feeling lonely single, craving male validation, or settling for emotionally unavailable men… this girl talk is for you. 💌In this video, we’re talking about:♡ …
Notas del episodio
if you’re tired of constantly wanting a boyfriend, feeling lonely single, craving male validation, or settling for emotionally unavailable men… this girl talk is for you. 💌
In this video, we’re talking about:
♡ how to stop wanting a boyfriend
♡ how to love being single
♡ romanticizing your single era
♡ why being single is powerful
♡ how to stop settling for bare minimum guys
♡ confidence, self worth, healing & self love
♡ detaching from male attention & relationship obsession
Your single era is not a waiting room. This is the season where you build confidence, heal, glow up, become independent, and stop chasing people who do not truly value you.
TIMESTAMPS:
0:00 - intro
1:00 - korean tteokbokki and fried chicken mukbang3:34 - how to detach from wanting a relationship
7:30 - stop settling for the bare minimum
8:43 - you are being protected
11:40 - what real love feels like
12:06 - more reminders
epi 94: MISTAKES YOU'RE MAKING WITH YOUR CRUSH
we’re getting REAL about the biggest mistakes girls make when they have a crush… and the habits that might actually push your crush away 😭 if you’ve been overthinking texts, getting attached too fast, acting …
Notas del episodio
we’re getting REAL about the biggest mistakes girls make when they have a crush… and the habits that might actually push your crush away 😭 if you’ve been overthinking texts, getting attached too fast, acting different around him, stalking his socials, or wondering why he suddenly feels distant, this video is for you. 🎀
we’re talking about crush advice, dating mistakes, mixed signals, attachment, texting too much, overthinking, and how to stop sabotaging your chances with someone you like. if you’ve ever asked yourself “why is he pulling away?” or “am I doing too much?” — bestie, we need to talk 💌
this is your safe space for honest girl talk, dating advice, confidence tips, and navigating crushes without losing yourself 💋
Aquí están los 40 episodios más recientes de 123. Los anteriores están en el feed del podcast.
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