epi 112: HOW TO STOP HATING YOUR BODY

I feel like so many girls grow up thinking there is something wrong with their bodies.

We look in the mirror and immediately notice what we wish was smaller, different, prettier, or more like someone else's. We compare ourselves to girls on social media, and even to our own friends — and somehow we end up feeling like we'll FINALLY be confident when our bodies look different. But what if the problem isn't your body?

In this episode of Real Talk, we're getting REALLY honest about body image, insecurity, comparison, beauty standards, and why so many girls struggle to feel confident in their own bodies.

I'm sharing some of the mindset shifts that have helped me change the way I think about my body and become more confident without constantly feeling like I need to fix myself. 💘

If you've ever hated the way you looked in a picture, compared your body to another girl, avoided certain clothes because you didn't feel confident, or thought, "I'll be happy with myself when I look different" — I made this conversation for you. 💭 You don't have to love every single thing about your body every day, but you deserve to have a relationship with yourself that isn't built around criticism.

🌸 Welcome to Real Talk — honest conversations about confidence, relationships, growing up, mindset, and all the things girls are thinking about but don't always say out loud.

If this episode resonates with you, subscribe to my channel and send this to a girl who needs to hear it 🧸💖