Saltar al contenido

10 “normal” habits that will secretly keep you stuck all 2026

24 de enero de 2026 · 33 min

Notas del episodio

Learn a new language and get up to 60% off your subscription at http://babbel.com/SELFOBSESSED⁠


Shopify UK: Sign up today for your £1 a month trial with Shopify and start selling today for at shopify.co.uk
Shopify AU: Sign up today for your $1 a month trial with Shopify and start selling today for at shopify.com/AU


💐 PRE-ORDER MY LIMITED EDITION BOOK: “Buy Yourself the Damn Flowers” — with 2 new chapters!
WTS | AMZ


welcome to your 2026 glow-up mindset reset ✨ in this episode, we’re talking about the subtle ways you self-sabotage without realizing it, and how to shift into future-self energy in a way that’s actually sustainable. i’m sharing the mindset shifts i swear by whenever i’m rebuilding my routine, my confidence, and my overall energy for a new season. this is for the girl who’s ready to stop waiting, stop second-guessing herself, and start moving like the version of her that already has the life she wants. you’re going to love this one 🤍


♡ WHAT’S IN THIS VIDEO:

00:00 Introduction

04:33 Silent Mistake #1: Stop “Trying” to Be Something You Already Are

07:46 Silent Mistake #2: Acting With the Most Logical Next Step

10:50 Silent Mistake #3: Only Acting When You “Feel” Confident

14:13 Silent Mistake #4: Basing Emotions on Today

15:54 Silent Mistake #5: Adding Your Way Into a Better Life Without Subtracting Anything

18:36 Silent Mistake #6: Missing Things or Feeling Nostalgic

19:59 Silent Mistake #7: Accepting Resistance and Difficulty in Your Life

22:14 Silent Mistake #8: Trying to Fix Symptoms Instead of the System

23:46 Silent Mistake #9: Addiction to Routine

25:41 Silent Mistake #10: Not Scheduling Friendships

27:50 Conclusion


🛍️ SHOP & LINKS:
SHOP MY ABBOTT LYON COLLECTION

use my exclusive code TAM2FOR1 — buy one get one FREE sitewide!
SELF OBSESSED JOURNAL
MANIFESTATION JOURNAL
ORDER MY BOOK
THE SELF OBSESSED SCOOP NEWSLETTER


STAY CONNECTED:
MY INSTAGRAM
MY SNAPCHAT [BTS]
MY YOUTUBE
MY VLOGS
LISTEN ON OTHER PLATFORMS
PODCAST INSTAGRAM
MY OTHER LINKS


For business enquiries please contact: [email protected]


Music Used:

Epidemic Sound

*my intro and outro music was made by the incredible @raaginder!

Todos los episodios de Self Obsessed

Ajustes

Visualización

Idioma

Determina qué emisoras ves primero en la página de inicio.

Historial

Las emisoras y episodios escuchados recientemente y tus últimas búsquedas solo se guardan en este navegador.

Avisos

Un breve aviso cuando un pódcast que sigues tiene un episodio nuevo. Puedes desactivar pódcast concretos con la campana de su página.

Cuenta

Guarda tus favoritos: en la app y en la web.

Atajos de teclado

/
Abrir búsqueda
Espacio
Reproducir o pausar
← →
En el reproductor: 15 s atrás, 30 s adelante (episodios) · en una fila: siguiente tarjeta
↑ ↓
En una fila: destino dentro de la tarjeta
Inicio / Fin
En una fila: primera o última tarjeta
Esc
Cerrar ventana o menú
?
Este resumen
Reproduciendo ahora

Ir a la emisora

A continuación

    Añade episodios con «A continuación»: sonarán después del episodio actual.