10 “normal” habits that will secretly keep you stuck all 2026
Notes de l’épisode
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WTS | AMZ
welcome to your 2026 glow-up mindset reset ✨ in this episode, we’re talking about the subtle ways you self-sabotage without realizing it, and how to shift into future-self energy in a way that’s actually sustainable. i’m sharing the mindset shifts i swear by whenever i’m rebuilding my routine, my confidence, and my overall energy for a new season. this is for the girl who’s ready to stop waiting, stop second-guessing herself, and start moving like the version of her that already has the life she wants. you’re going to love this one 🤍
♡ WHAT’S IN THIS VIDEO:
00:00 Introduction
04:33 Silent Mistake #1: Stop “Trying” to Be Something You Already Are
07:46 Silent Mistake #2: Acting With the Most Logical Next Step
10:50 Silent Mistake #3: Only Acting When You “Feel” Confident
14:13 Silent Mistake #4: Basing Emotions on Today
15:54 Silent Mistake #5: Adding Your Way Into a Better Life Without Subtracting Anything
18:36 Silent Mistake #6: Missing Things or Feeling Nostalgic
19:59 Silent Mistake #7: Accepting Resistance and Difficulty in Your Life
22:14 Silent Mistake #8: Trying to Fix Symptoms Instead of the System
23:46 Silent Mistake #9: Addiction to Routine
25:41 Silent Mistake #10: Not Scheduling Friendships
27:50 Conclusion
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Music Used:
Epidemic Sound
*my intro and outro music was made by the incredible @raaginder!