Feeling Overwhelmed? How to Cope When Life Gets a Lot
Notas del episodio
Sinead, Alvagh and Nessa catch up after a busy few weeks. They talk wardrobe declutters and the joy of a space that works, plus how to cope when work, family and caring for a parent all land at once. Think boundaries, taking it one plate at a time and giving yourself a break.
Along the way: Florence and Malta travel reviews, Joanne McNally on Fallon, and getting started with reformer Pilates.
Join us for our self-care day on Sunday 8 November, 11am to 2pm, at Barberstown Castle. Tickets are on soulstyle.ie.
Hosted on Acast. See acast.com/privacy for more information.