Trust Meditation
Notas del episodio
What does it look like when you stop trusting yourself? We may ask others opinions on decisions, not to get perspective but validation. We might question our instincts and look for reassurance constantly. But we can rebuild trust in ourselves - step by step - and this is the first step! Within this guided meditation you will find awareness and tools to help you find compassion and kindness for yourself so that you feel safe to trust yourself.
Much love
Rosanne xx
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