Trust Meditation
Notes de l’épisode
What does it look like when you stop trusting yourself? We may ask others opinions on decisions, not to get perspective but validation. We might question our instincts and look for reassurance constantly. But we can rebuild trust in ourselves - step by step - and this is the first step! Within this guided meditation you will find awareness and tools to help you find compassion and kindness for yourself so that you feel safe to trust yourself.
Much love
Rosanne xx
To Get the Nervous System First Aid Kit please click here
To register your interest for the "Slow & Restore" Retreat at The Old Course Hotel in St Andrews, please click here
To reach my website click here
And to support this podcast please click here!
My website chakra-way.com
Download your Nervous System First Aid Kit here
To support the podcast and show your love please click here
To join the Slow & Restore Retreat in St Andrews on 21st/22nd November please click here
Or simply message me directly
Hosted on Acast. See acast.com/privacy for more information.