Dissolving Imposter Syndrome - Part 2 - Guided Practice
Notes de l’épisode
Dissolving Your Imposter Syndrome - Part 2
Welcome dear ones to your latest Solo Episode of Finding Your Way Home - the Podcast dedicated to supporting your journey inward, your journey through, into a life so conscious, so connected and alive that it truly enriches you and those around you. It's beautiful to have you with us.
Today, we're diving into Part 2 of one of our most consistently requested topics - how to navigate and find our way beyond Imposter Syndrome. Tune into Part 1 to learn the psychological & emotional roots of this particular form of social anxiety and self-questioning. Our adult form of "Am I enough to belong". As you listen in, see if you can identify your own Imposter Syndrome blueprint - the narratives, physical safety / threat signals and emotional responses that arise for you specifically, when you find yourself in an environment that feels "stretchy". Spaces or relationships in which you desire to be seen, chosen, esteemed, included...
And as you tune into Part 2, prepare to take a deeper look at what this pattern reveals - about your view of yourself, and the parts within you longing to be embraced, loved, integrated and released. Together, through practical tools and a powerful guided meditation practice, we're going to work through your specific issues and create a baseline of calm, self-worth and non-attachment to the opinions of others. They were never really the issue, as you will discover...
So my loves; sit back, absorb, nourish - taking this sacred time for you, with you. You, in fact, were always the point.
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Sending love, wherever you're listening,
A x