𩮠Rachel's Stress Reaction, Navigating Running Injuries, Parker Valby's Return To The Track + Handling Comparison On Social Media
Notes de lâĂ©pisode
In this weekâs episode, Rachel shares that sheâs been diagnosed with a pubic ramus stress reaction, which is an injury she previously dealt with during her college running career. She opens up about the emotions that come with facing a setback, how sheâs processing the news, and what the road ahead looks like. Karen also shares a quick update on her own injury recovery and how training has been going lately.
The Chicks also break down Parker Valbyâs impressive 14:49 5000m PB from last weekend, discuss other recent results from around the running world, and get into a very important conversation about pro kits and why bun huggers might still be the superior race day choice.
Plus: How to deal with comparing your race results to other runners on social media.
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Find this week's shoe recs here:
Megan: â OOFOS Oomega Thongâ
Karen: â Hoka Hopara 2â
Rachel: â L.L. Bean Wicked Good Camp Moccasinsâ
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