5 Challenges We Got Ourselves Into
Notes de l’épisode
Rob and Brent walked into this episode with no idea what the other was about to commit to. They each named 5 personal challenges for the next 90 days, one for every ring of midlife: finance, relationship, health, purpose, and adventure, and shared them live. The list includes losing twenty pounds, getting back to real planned date nights, joining a Friday golf group of strangers, learning to ride a unicycle, and tracking every meal for ninety days. A working definition of growth in midlife, with the receipts due at the end.
Links, resources, books mentioned:
- Join the Midlife Circus Community on Substack
- Follow us: Instagram, LinkedIn, Facebook, YouTube
- Visit Episode Website
Topics we are covering in this episode:
- The 5 rings of midlife as a framework for growth
- 10 personal challenges put on the record
- The case against the easy-button challenge
- A 90-day window for real growth in midlife
- The case for public commitments and accountability
- An invitation for listeners to pick their own challenges
Chapitres
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