0112 I lost time for decades... then I learned why | Charley’s trauma & DID

Charley shares his powerful journey through childhood trauma, dissociative identity disorder (DID), and complex PTSD (CPTSD).

He opens up about dissociation, “losing time,” trauma triggers, relationships, identity, and what healing has looked like for him as a Black trans man and elder.

He shares the tools that have helped him move forward, including trauma-informed therapy, grounding, journaling, and learning to understand and work with different parts of himself.

Charley also discusses his book The Boy Beneath My Skin, his advocacy work, and his vision for the future.

A candid conversation about survival, trauma, identity, and learning to live with greater understanding and compassion.

Content note: This episode discusses childhood sexual abuse, trauma, dissociation, DID, CPTSD, and mental health.

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Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

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