PT Snacks Podcast: Physical Therapy with Dr. Kasey Hankins
- Épisodes
- 188
- Parution
- toutes les deux semaines
- Dernier épisode
- 3 Nov 2026
À propos du podcast
You only have X amount of time in a given day. If you are a Physical Therapist or a Student Physical Therapist, you may also find that the time and energy you have left is precious, but the list of concepts you want to review or learn is endless. Build the habit of listening to small, bite-sized pieces of information to help you study, and save you time to live the rest of your life. Kasey Hankins, PT, DPT, OCS will be covering anatomy, arthokinematics, therapeutic exercise, patient education, and so much more. Tune in to learn on a time budget so you can continue to move your practice forward!
Épisodes 188
188. Rehab After a Total Knee Replacement
Send us Fan MailHost Kasey explains the general healing timeline after total knee replacement. She outlines what the surgery entails, early rehab priorities, and how to set realistic recovery expectations …
Notes de l’épisode
Host Kasey explains the general healing timeline after total knee replacement. She outlines what the surgery entails, early rehab priorities, and how to set realistic recovery expectations. Please keep in mind that this podcast is meant for rehab professionals, not patients.
00:00 Total Knee Rehab Overview
00:17 Podcast Intro and Disclaimers
01:05 Protocols and Surgeon Guidance
01:55 What Heals After TKA
02:36 Inside the Surgery
04:18 Early Rehab Priorities
04:47 Motion and Stiffness Risks
06:19 Quad Shutdown and Strength
07:19 Long Recovery Expectations
08:30 Wrap Up and Key Takeaways
Need CEUs?
Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You’ll get thousands of accredited, evidence-based courses. Use code PTSNACKSPODCAST at checkout to save over $100. Student? Use code PTSNACKSPODCASTSTUDENTDo You Have Student Loans?
According to Student Loan Planner, 90% of the clients they work with are sitting on a five to six figure mistake in how they're handling their debt, whether that's the wrong repayment plan, a bad refinance decision, or a missed forgiveness path. If you want expert advice, PT Snacks listeners get $100 off a consult by booking HERE or mentioning "Kasey Hankins" on the booking form.
Need CEUs? Get access to thousands of online courses, live webinars, certification-prep programs, and more with MedBridge. Use PTSNACKSPODCAST at checkout for $100+ off or PTSNACKSPODCASTSTUDENT for a student discount.
Studying for the NPTE? Check out PT Final Exam with code PTSnacks at checkout....
187. Rotator Cuff Repair Post-Op Overview
Send us Fan MailThis PT Snacks podcast episode explains what is healing after a rotator cuff repair and why post-op rehab protocols follow specific tissue-healing timelines, with tips for improving patient …
Notes de l’épisode
This PT Snacks podcast episode explains what is healing after a rotator cuff repair and why post-op rehab protocols follow specific tissue-healing timelines, with tips for improving patient compliance. It reviews common arthroscopic repair steps, typical rehab phases, and where some variations can come from.
00:00 Rotator Cuff Rehab Overview
00:26 Podcast Intro and Disclaimers
01:58 What Actually Heals
02:15 How the Repair Is Done
04:15 Why Protocol Phases Exist
05:12 Early Protection Phase
05:46 Passive Motion Window
06:43 Active Motion and Loading
08:00 When to Start Motion
09:30 Patient Education and Compliance
10:49 Healing Factors and Red Flags
11:56 Wrap Up and Next Steps
Need CEUs?
Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You’ll get thousands of accredited, evidence-based courses. Use code PTSNACKSPODCAST at checkout to save over $100. Student? Use code PTSNACKSPODCASTSTUDENTDo You Have Student Loans?
According to Student Loan Planner, 90% of the clients they work with are sitting on a five to six figure mistake in how they're handling their debt, whether that's the wrong repayment plan, a bad refinance decision, or a missed forgiveness path. If you want expert advice, PT Snacks listeners get $100 off a consult by booking HERE or mentioning "Kasey Hankins" on the booking form.
Need CEUs? Get access to thousands of online courses, live webinars, certification-prep programs, and more with MedBridge. Use PTSNACKSPODCAST at checkout for $100+ off or PTSNACKSPODCASTSTUDENT for a student discount.
Studying for the NPTE? Check out PT Final Exam with code PTSnacks at checkout....
186. Cauda Equina - More Than Just the Syndrome
Send us Fan MailWe learn about the development of the spinal cord, but sometimes forget how that applies to different nerve presentations, especially when it comes to the cauda equina. We discuss how this …
Notes de l’épisode
We learn about the development of the spinal cord, but sometimes forget how that applies to different nerve presentations, especially when it comes to the cauda equina. We discuss how this region can present (not just cauda equina syndrome) and how it can help us pinpoint where a source of a problem can be when patients seem to have nerve symptoms all over the place.
00:00 Welcome and Topic Setup
01:18 Where the Spinal Cord Ends
02:13 Conus Medullaris and Cauda Equina
04:04 Central vs Foraminal Compression
05:24 Symptom Spectrum and Red Flags
06:23 Case Example Weird Leg Symptoms
07:12 Subjective Exam Key Questions
08:16 Objective Exam and Neuro Screen
09:36 Wrap Up and Resources
10:06 Sponsor and Closing ThanksNeed CEUs?
Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You’ll get thousands of accredited, evidence-based courses. Use code PTSNACKSPODCAST at checkout to save over $100. Student? Use code PTSNACKSPODCASTSTUDENTDo You Have Student Loans?
According to Student Loan Planner, 90% of the clients they work with are sitting on a five to six figure mistake in how they're handling their debt, whether that's the wrong repayment plan, a bad refinance decision, or a missed forgiveness path. If you want expert advice, PT Snacks listeners get $100 off a consult by booking HERE or mentioning "Kasey Hankins" on the booking form.
Need CEUs? Get access to thousands of online courses, live webinars, certification-prep programs, and more with MedBridge. Use PTSNACKSPODCAST at checkout for $100+ off or PTSNACKSPODCASTSTUDENT for a student discount.
Studying for the NPTE? Check out PT Final Exam with code PTSnacks at checkout....
185. Why You Need to Be Amazing at Reflex Testing
Send us Fan MailIn this episode, we give a focused overview of deep tendon reflexes as a quick, high-value tool in the physical therapy objective exam, especially when patient reports are unclear. Reflex …
Notes de l’épisode
In this episode, we give a focused overview of deep tendon reflexes as a quick, high-value tool in the physical therapy objective exam, especially when patient reports are unclear. Reflex changes give us crucial insight on neurologic function and why identifying hyporeflexia/areflexia versus hyperreflexia matters. The episode breaks down the stretch reflex arc and how descending upper motor neuron inhibition differentiates lower motor neuron findings from upper motor neuron signs We also discuss practical tips on how to improve testing accuracy and common uses.
00:00 Welcome and Topic Setup
00:45 Why Reflexes Matter
01:42 DTRs as Neuro Clues
03:39 Reflex Arc Explained
05:36 UMN vs LMN Findings
08:07 How to Elicit Reflexes
10:22 Clinical Case and Teamwork
12:42 Wrap Up and ContactNeed CEUs?
Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You’ll get thousands of accredited, evidence-based courses. Use code PTSNACKSPODCAST at checkout to save over $100. Student? Use code PTSNACKSPODCASTSTUDENTDo You Have Student Loans?
According to Student Loan Planner, 90% of the clients they work with are sitting on a five to six figure mistake in how they're handling their debt, whether that's the wrong repayment plan, a bad refinance decision, or a missed forgiveness path. If you want expert advice, PT Snacks listeners get $100 off a consult by booking HERE or mentioning "Kasey Hankins" on the booking form.
Need CEUs? Get access to thousands of online courses, live webinars, certification-prep programs, and more with MedBridge. Use PTSNACKSPODCAST at checkout for $100+ off or PTSNACKSPODCASTSTUDENT for a student discount.
Studying for the NPTE? Check out PT Final Exam with code PTSnacks at checkout....
184. Achilles Tendinopathy: Distinguishing Midportion and Insertional
Send us Fan MailIn this episode, we discuss how to differentiate Achilles mid-portion tendinopathy from insertional tendinopathy and why the distinction changes rehab. Depending on the patient, some …
Notes de l’épisode
In this episode, we discuss how to differentiate Achilles mid-portion tendinopathy from insertional tendinopathy and why the distinction changes rehab. Depending on the patient, some tendon-loading exercises can actually have a negative impact on insertional tendinopathy cases, so being able to differentiate these can help to improve your success with your patients.
00:00 Welcome to PT Snacks
00:19 Episode Focus and Disclaimer
01:08 Achilles Basics and Tendinopathy Terms
03:09 Blood Supply and Watershed Zone
05:30 Insertional vs Midportion Pathology
07:27 Why Each Type Happens
09:47 Treatment Principles and Load Management
11:02 Insertional Rehab and Evidence
14:22 Wrap Up and Resources
Need CEUs?
Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You’ll get thousands of accredited, evidence-based courses. Use code PTSNACKSPODCAST at checkout to save over $100. Student? Use code PTSNACKSPODCASTSTUDENTDo You Have Student Loans?
According to Student Loan Planner, 90% of the clients they work with are sitting on a five to six figure mistake in how they're handling their debt, whether that's the wrong repayment plan, a bad refinance decision, or a missed forgiveness path. If you want expert advice, PT Snacks listeners get $100 off a consult by booking HERE or mentioning "Kasey Hankins" on the booking form.
Need CEUs? Get access to thousands of online courses, live webinars, certification-prep programs, and more with MedBridge. Use PTSNACKSPODCAST at checkout for $100+ off or PTSNACKSPODCASTSTUDENT for a student discount.
Studying for the NPTE? Check out PT Final Exam with code PTSnacks at checkout....
183. The “Vital Sign” You’re Probably Not Testing (But Should)
Send us Fan MailIn today's episode, we discuss what VO2 max is, why it matters for physical therapists, and how it predicts cardiovascular risk and all-cause mortality. Join us as we discuss different …
Notes de l’épisode
In today's episode, we discuss what VO2 max is, why it matters for physical therapists, and how it predicts cardiovascular risk and all-cause mortality. Join us as we discuss different protocols utilized in research, considerations for different populations, and how we can help our clients successfully hit their target goals.
00:00 VO2 Max Explained
01:28 Why It Matters
02:50 Physiology Behind Gains
03:58 Training Intensity Basics
05:08 Protocols That Work
07:09 Choosing The Right Plan
07:31 Population Specific Tips
08:46 Key Variables And Caveats
10:40 Measuring Without A Lab
11:35 Main Takeaways
12:10 Wrap Up And Contact
Need CEUs?
Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You’ll get thousands of accredited, evidence-based courses. Use code PTSNACKSPODCAST at checkout to save over $100. Student? Use code PTSNACKSPODCASTSTUDENTDo You Have Student Loans?
According to Student Loan Planner, 90% of the clients they work with are sitting on a five to six figure mistake in how they're handling their debt, whether that's the wrong repayment plan, a bad refinance decision, or a missed forgiveness path. If you want expert advice, PT Snacks listeners get $100 off a consult by booking HERE or mentioning "Kasey Hankins" on the booking form.
Need CEUs? Get access to thousands of online courses, live webinars, certification-prep programs, and more with MedBridge. Use PTSNACKSPODCAST at checkout for $100+ off or PTSNACKSPODCASTSTUDENT for a student discount.
Studying for the NPTE? Check out PT Final Exam with code PTSnacks at checkout....
182. Osteoarthritis Isn’t Just “Wear & Tear”… So What Is It, Really?
Send us Fan MailOA is described as the most prevalent chronic joint disease worldwide, involving progressive degeneration of articular cartilage and sometimes subchondral bone, leading to pain, stiffness, and …
Notes de l’épisode
OA is described as the most prevalent chronic joint disease worldwide, involving progressive degeneration of articular cartilage and sometimes subchondral bone, leading to pain, stiffness, and functional limitations. Rather than simple “wear and tear,” OA is a multifactorial whole-joint condition influenced by inflammatory, mechanical, and metabolic factors, with risk increased by age, obesity, mechanical stress, and joint trauma. The episode reviews how this happens, what physical therapists can do to help patients with this, and how to individualize our plan of care to our patients' tolerance and goals.
00:00 Osteoarthritis Overview
00:56 Defining OA Basics
01:48 Beyond Wear and Tear
03:32 Inflammation and Pain
04:51 Exercise First Line
06:21 Load Management
08:40 Treatment Takeaways
09:39 Wrap Up and ResourcesNeed CEUs?
Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You’ll get thousands of accredited, evidence-based courses. Use code PTSNACKSPODCAST at checkout to save over $100. Student? Use code PTSNACKSPODCASTSTUDENTDo You Have Student Loans?
According to Student Loan Planner, 90% of the clients they work with are sitting on a five to six figure mistake in how they're handling their debt, whether that's the wrong repayment plan, a bad refinance decision, or a missed forgiveness path. If you want expert advice, PT Snacks listeners get $100 off a consult by booking HERE or mentioning "Kasey Hankins" on the booking form.
Need CEUs? Get access to thousands of online courses, live webinars, certification-prep programs, and more with MedBridge. Use PTSNACKSPODCAST at checkout for $100+ off or PTSNACKSPODCASTSTUDENT for a student discount.
Studying for the NPTE? Check out PT Final Exam with code PTSnacks at checkout....
181. Paratenonitis vs Tenosynovitis: How to Tell the Difference and Treat Each
Send us Fan MailToday, we are answering a listener question about the difference between paratenonitis and tenosynovitis. We'll cover the roles of each of these in the body, how they get agggravated, and …
Notes de l’épisode
Today, we are answering a listener question about the difference between paratenonitis and tenosynovitis. We'll cover the roles of each of these in the body, how they get agggravated, and what we do to treat them.
00:00 Welcome to PT Snacks
00:42 Fan Mail Questions
02:03 Episode Roadmap
02:36 Paratenon Basics
03:32 Synovial Sheath Function
04:46 Evaluation Differences
05:19 Paratenon Causes
06:47 Paratenon Treatment
07:55 Tenosynovitis Causes
08:19 Tenosynovitis Treatment
09:04 Key Takeaways
10:00 Resources and Wrap UpNeed CEUs?
Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You’ll get thousands of accredited, evidence-based courses. Use code PTSNACKSPODCAST at checkout to save over $100. Student? Use code PTSNACKSPODCASTSTUDENTDo You Have Student Loans?
According to Student Loan Planner, 90% of the clients they work with are sitting on a five to six figure mistake in how they're handling their debt, whether that's the wrong repayment plan, a bad refinance decision, or a missed forgiveness path. If you want expert advice, PT Snacks listeners get $100 off a consult by booking HERE or mentioning "Kasey Hankins" on the booking form.
Need CEUs? Get access to thousands of online courses, live webinars, certification-prep programs, and more with MedBridge. Use PTSNACKSPODCAST at checkout for $100+ off or PTSNACKSPODCASTSTUDENT for a student discount.
Studying for the NPTE? Check out PT Final Exam with code PTSnacks at checkout....
180. Why Some Tendons Get Injured More Than Others: Load Mismatch, Tissue Quality, and Tendon Type
Send us Fan Mail🎉 MedBridge Days Sale is Here! MedBridge's Bridge Days sale runs June 15–30! Use code PTSNACKS15 for:$126 off an Individual Subscription → Get your discount15% off Group Subscriptions → …
Notes de l’épisode
🎉 MedBridge Days Sale is Here! MedBridge's Bridge Days sale runs June 15–30! Use code PTSNACKS15 for:
- $126 off an Individual Subscription → Get your discount
- 15% off Group Subscriptions → Group pricing
MedBridge is also celebrating their 15-year anniversary, with tons of CEU courses for PTs, OTs, and SLPs — plus built-in exam prep for OCS, SCS, and other specialty certifications. Don't wait — this offer is only live for two weeks!
In this episode, Kasey breaks down the high-level reasons why certain tendons are more predisposed to injury than others. Rather than memorizing isolated facts, this episode is designed to help you build a framework for understanding tendon behavior under load.
00:00 Welcome to PT Snacks
01:27 Why Tendons Get Injured
02:15 Load Mismatch Basics
03:27 Mechanical Risk Factors
04:45 Tissue Quality and Healing
05:26 Junctions and Tendon Size
07:21 Composition and Demographics
08:52 Intrasynovial vs Extrasynovial
10:07 Framework and Wrap Up
11:01 Resources and FarewellNeed CEUs?
Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You’ll get thousands of accredited, evidence-based courses. Use code PTSNACKSPODCAST at checkout to save over $100. Student? Use code PTSNACKSPODCASTSTUDENTDo You Have Student Loans?
According to Student Loan Planner, 90% of the clients they work with are sitting on a five to six figure mistake in how they're handling their debt, whether that's the wrong repayment plan, a bad refinance decision, or a missed forgiveness path. If you want expert advice, PT Snacks listeners get $100 off a consult by booking HERE or mentioning "Kasey Hankins" on the booking form.
Need CEUs? Get access to thousands of online courses, live webinars, certification-prep programs, and more with MedBridge. Use PTSNACKSPODCAST at checkout for $100+ off or PTSNACKSPODCASTSTUDENT for a student discount.
Studying for the NPTE? Check out PT Final Exam with code PTSnacks at checkout....
179. Rotator Cuff Tears 101: Partial vs. Full Thickness & What It Means for Your Patients
Send us Fan MailNot all rotator cuff tears are the same, and understanding why can completely change how you set expectations and build a plan with your patients. In this episode, we break down tendon anatomy …
Notes de l’épisode
Not all rotator cuff tears are the same, and understanding why can completely change how you set expectations and build a plan with your patients. In this episode, we break down tendon anatomy and physiology, the different ways rotator cuff tears develop (degenerative vs. traumatic), the difference between partial- and full-thickness tears, and the factors that influence healing and prognosis for both conservative and surgical patients.
In this episode you'll learn:
- What a tendon actually is and why its structure (and blood supply) matters for healing
- The difference between degenerative and traumatic rotator cuff tears
- Risk factors that make someone more likely to develop a tear
- Articular-side vs. bursal-side partial thickness tears — and why bursal tears tend to hurt more
- What "massive" and "irreparable" tears mean, and how outcomes differ
- Predictors of good outcomes with conservative care (hint: baseline ROM and strength matter)
- A quick look at steroid injections vs. PRP for rotator cuff tears
Test yourself:
- What is a tendon's main job, and what structures help it do that job?
- What are the main categories of rotator cuff tears?
- What are the two types of partial thickness tears, and how do they differ?
- What factors affect healing after a rotator cuff tear — for both conservative and surgical patients?
🎉 MedBridge Days Sale is Here! MedBridge's Bridge Days sale runs June 15–30! Use code PTSNACKS15 for:
- $126 off an Individual Subscription → Get your discount
- 15% off Group Subscriptions → Group pricing
MedBridge is also celebrating their 15-year anniversary, with tons of CEU courses for PTs, OTs, and SLPs — plus built-in exam prep for OCS, SCS, and other specialty certifications. Don't wait — this offer is only live for two weeks!
Resources:
- 📋 Free rotator cuff study guide
- 📱 Follow along on TikTok @ptsnackspodcast for visual study tools
- ✉️ Questions or topic requests? Email [email protected] or join the email list for episode highlights
If this episode helped you, please take a moment to leave a review — it helps the show grow more than you know! 🙏
Need CEUs?
Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You’ll get thousands of accredited, evidence-based courses. Use code PTSNACKSPODCAST at checkout to save over $100. Student? Use code PTSNACKSPODCASTSTUDENTDo You Have Student Loans?
According to Student Loan Planner, 90% of the clients they work with are sitting on a five to six figure mistake in how they're handling their debt, whether that's the wrong repayment plan, a bad refinance decision, or a missed forgiveness path. If you want expert advice, PT Snacks listeners get $100 off a consult by booking HERE or mentioning "Kasey Hankins" on the booking form.
Need CEUs? Get access to thousands of online courses, live webinars, certification-prep programs, and more with MedBridge. Use PTSNACKSPODCAST at checkout for $100+ off or PTSNACKSPODCASTSTUDENT for a student discount.
Studying for the NPTE? Check out PT Final Exam with code PTSnacks at checkout....
178. Dry Needling for Pain Relief: What We Think Is Happening (4 Key Mechanisms)
Send us Fan MailWelcome to this brief episode on dry needling and what current research suggests may explain its pain-relieving effects. The episode clarifies why it’s called “dry” needling (no medication …
Notes de l’épisode
Welcome to this brief episode on dry needling and what current research suggests may explain its pain-relieving effects. The episode clarifies why it’s called “dry” needling (no medication injected) and emphasizes the importance of being able to explain why it may help patients. Dry needling is presented as working locally and systemically through four main mechanisms: local muscle and tissue effects, biomechanical and inflammatory biomarker changes, peripheral and spinal pain modulation, and supraspinal/autonomic pathways. We also discuss who this is appropriate for, and how to combine it with other techniques to help our patients get to their goals successfully.
00:00 Welcome to PTs Snacks
00:48 Why Dry Needling Matters
01:15 What It Is and Isn't
02:39 Four Mechanisms Overview
03:24 Local Tissue Effects
04:19 Inflammation Biomarkers
05:14 Spinal Pain Modulation
06:35 Autonomic Brain Pathways
07:16 Who Should Avoid It
07:58 Patient Education and Training
08:52 Wrap Up and Next StepsNeed CEUs?
Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You’ll get thousands of accredited, evidence-based courses. Use code PTSNACKSPODCAST at checkout to save over $100. Student? Use code PTSNACKSPODCASTSTUDENTDo You Have Student Loans?
According to Student Loan Planner, 90% of the clients they work with are sitting on a five to six figure mistake in how they're handling their debt, whether that's the wrong repayment plan, a bad refinance decision, or a missed forgiveness path. If you want expert advice, PT Snacks listeners get $100 off a consult by booking HERE or mentioning "Kasey Hankins" on the booking form.
Need CEUs? Get access to thousands of online courses, live webinars, certification-prep programs, and more with MedBridge. Use PTSNACKSPODCAST at checkout for $100+ off or PTSNACKSPODCASTSTUDENT for a student discount.
Studying for the NPTE? Check out PT Final Exam with code PTSnacks at checkout....
177. Baxter’s Nerve: The Overlooked Cause of Chronic Medial Heel Pain
Send us Fan MailIn this PT Snacks episode, host Kasey introduces Baxter’s nerve (the first branch of the lateral plantar nerve, also called the inferior/anterior calcaneal nerve) as an under-recognized source …
Notes de l’épisode
In this PT Snacks episode, host Kasey introduces Baxter’s nerve (the first branch of the lateral plantar nerve, also called the inferior/anterior calcaneal nerve) as an under-recognized source of medial plantar heel pain that can mimic plantar fasciitis and may account for up to 20% of chronic heel pain. We review the nerve’s motor and sensory roles, common entrapment zones near the distal tarsal tunnel and medial calcaneal tuberosity, and typical presentation including burning neuropathic pain, possible paresthesia, focal tenderness, and potential abductor digiti minimi weakness or atrophy. This episode outlines key differentials, relevant imaging and testing findings (ultrasound, MRI, EMG/NCS), and a treatment progressions.
00:00 Welcome to PT Snacks
00:14 Baxters Nerve Overview
02:14 Why It Matters
03:03 Anatomy and Entrapment
04:45 Symptoms and Differentials
06:11 Imaging and Testing
07:22 Clinical Exam Clues
09:04 Treatment Options
11:12 Key Takeaways
12:58 Wrap Up and ContactNeed CEUs?
Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You’ll get thousands of accredited, evidence-based courses. Use code PTSNACKSPODCAST at checkout to save over $100. Student? Use code PTSNACKSPODCASTSTUDENTDo You Have Student Loans?
According to Student Loan Planner, 90% of the clients they work with are sitting on a five to six figure mistake in how they're handling their debt, whether that's the wrong repayment plan, a bad refinance decision, or a missed forgiveness path. If you want expert advice, PT Snacks listeners get $100 off a consult by booking HERE or mentioning "Kasey Hankins" on the booking form.
Need CEUs? Get access to thousands of online courses, live webinars, certification-prep programs, and more with MedBridge. Use PTSNACKSPODCAST at checkout for $100+ off or PTSNACKSPODCASTSTUDENT for a student discount.
Studying for the NPTE? Check out PT Final Exam with code PTSnacks at checkout....
176. PCL (Posterior Cruciate Ligament): Function, Injury Mechanisms, Assessment, and Rehab Priorities
Send us Fan MailIn this PT Snacks episode, Kasey breaks down the posterior cruciate ligament (PCL) for PTs and students, covering what it is, how it’s injured, and how we assess and manage it clinically. We …
Notes de l’épisode
In this PT Snacks episode, Kasey breaks down the posterior cruciate ligament (PCL) for PTs and students, covering what it is, how it’s injured, and how we assess and manage it clinically. We review the PCL’s role, common mechanisms of injuries, plus what combined injuries may indicate. We also hit key exam findings and tests, imaging options, grading, and broad rehab principles focused on protecting against posterior shear, progressing quad strength, and using protocols thoughtfully while testing readiness stage to stage.
00:00 Welcome to PT Snacks
00:31 Support the Podcast
01:13 What the PCL Does
01:35 Anatomy and Bundles
02:49 Injury Mechanisms
04:08 Symptoms and History
05:09 Clinical Tests and Imaging
06:04 Grading and Treatment Paths
07:18 Rehab Principles and Progression
09:14 Protocol Reasoning and Homework
11:34 Wrap Up and ContactNeed CEUs?
Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You’ll get thousands of accredited, evidence-based courses. Use code PTSNACKSPODCAST at checkout to save over $100. Student? Use code PTSNACKSPODCASTSTUDENTDo You Have Student Loans?
According to Student Loan Planner, 90% of the clients they work with are sitting on a five to six figure mistake in how they're handling their debt, whether that's the wrong repayment plan, a bad refinance decision, or a missed forgiveness path. If you want expert advice, PT Snacks listeners get $100 off a consult by booking HERE or mentioning "Kasey Hankins" on the booking form.
Need CEUs? Get access to thousands of online courses, live webinars, certification-prep programs, and more with MedBridge. Use PTSNACKSPODCAST at checkout for $100+ off or PTSNACKSPODCASTSTUDENT for a student discount.
Studying for the NPTE? Check out PT Final Exam with code PTSnacks at checkout....
175. How Exercise Relieves Pain: 4 Pathways Every PT Should Know
Send us Fan MailThis episode explains how exercise can act as pain relief, addressing common patient concerns about exercise hurting and offering an alternative or complement to medications and passive …
Notes de l’épisode
This episode explains how exercise can act as pain relief, addressing common patient concerns about exercise hurting and offering an alternative or complement to medications and passive treatments. We outline four key pain-modulating mechanisms: central modulation at the brain and spinal cord, immune and inflammatory changes, peripheral tissue and nerve effects, and psychological/behavioral pathways.
00:00 Welcome to PT Snacks
00:57 Does Exercise Hurt?
03:08 Four Pain Relief Pathways
03:44 Brain and Spinal Cord
05:28 Immune Inflammation Shift
06:10 Peripheral Tissue Effects
06:50 Psychology and Behavior
07:24 Choosing the Right Dose
09:44 Educate Without Jargon
10:48 Wrap Up and ConnectNeed CEUs?
Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You’ll get thousands of accredited, evidence-based courses. Use code PTSNACKSPODCAST at checkout to save over $100. Student? Use code PTSNACKSPODCASTSTUDENTDo You Have Student Loans?
According to Student Loan Planner, 90% of the clients they work with are sitting on a five to six figure mistake in how they're handling their debt, whether that's the wrong repayment plan, a bad refinance decision, or a missed forgiveness path. If you want expert advice, PT Snacks listeners get $100 off a consult by booking HERE or mentioning "Kasey Hankins" on the booking form.
Need CEUs? Get access to thousands of online courses, live webinars, certification-prep programs, and more with MedBridge. Use PTSNACKSPODCAST at checkout for $100+ off or PTSNACKSPODCASTSTUDENT for a student discount.
Studying for the NPTE? Check out PT Final Exam with code PTSnacks at checkout....
174. Hip Dysplasia
Send us Fan MailIn this episode, we defines hip dysplasia, review risk factors (female sex, breech birth, family history, etc), infant screening, adult presentation and functional testing, and outlines PT goals …
Notes de l’épisode
In this episode, we defines hip dysplasia, review risk factors (female sex, breech birth, family history, etc), infant screening, adult presentation and functional testing, and outlines PT goals (pain-free motion, strengthening, activity modification) versus surgical consideration such as periacetabular osteotomy and its recovery expectations.
00:00 Welcome to PT Snacks
00:24 Podcast Schedule Update
01:50 Support the Show
02:12 Hip Dysplasia Explained
04:22 Who’s at Risk
06:25 Infant Screening Basics
08:15 Imaging and Measurements
09:47 Adult Signs and Testing
11:33 Physical Therapy Approach
13:31 When Surgery Is Needed
15:57 Wrap Up and ContactNeed CEUs?
Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You’ll get thousands of accredited, evidence-based courses. Use code PTSNACKSPODCAST at checkout to save over $100. Student? Use code PTSNACKSPODCASTSTUDENTDo You Have Student Loans?
According to Student Loan Planner, 90% of the clients they work with are sitting on a five to six figure mistake in how they're handling their debt, whether that's the wrong repayment plan, a bad refinance decision, or a missed forgiveness path. If you want expert advice, PT Snacks listeners get $100 off a consult by booking HERE or mentioning "Kasey Hankins" on the booking form.
Need CEUs? Get access to thousands of online courses, live webinars, certification-prep programs, and more with MedBridge. Use PTSNACKSPODCAST at checkout for $100+ off or PTSNACKSPODCASTSTUDENT for a student discount.
Studying for the NPTE? Check out PT Final Exam with code PTSnacks at checkout....
173. Ehlers-Danlos Syndrome (EDS) Basics for PTs: hEDS, Pain, and Smarter Exercise Dosing
Send us Fan MailKasey welcomes listeners to the PT Snacks podcast for physical therapists and students and introduces a brief episode on Ehlers-Danlos syndrome (EDS). Kasey highlights common patient issues such …
Notes de l’épisode
Kasey welcomes listeners to the PT Snacks podcast for physical therapists and students and introduces a brief episode on Ehlers-Danlos syndrome (EDS). Kasey highlights common patient issues such as joint pain, dislocations, tendinitis, and muscle cramps, and discusses how physical therapy can improve quality of life through resistance training, proprioception, balance, aerobic and functional conditioning, pain neuroscience, and graded exposure to reduce kinesiophobia.
00:00 Welcome and Disclaimer
00:18 Episode Focus on EDS
01:21 EDS Types Overview
02:20 Hypermobility EDS Basics
02:33 Why Collagen Matters
03:16 PT Goals Pain and Fear
04:02 Training Approaches for hEDS
04:31 Load Management and Recovery
05:48 Lifestyle Factors Sleep Stress
06:52 Wrap Up and ContactNeed CEUs?
Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You’ll get thousands of accredited, evidence-based courses. Use code PTSNACKSPODCAST at checkout to save over $100. Student? Use code PTSNACKSPODCASTSTUDENTDo You Have Student Loans?
According to Student Loan Planner, 90% of the clients they work with are sitting on a five to six figure mistake in how they're handling their debt, whether that's the wrong repayment plan, a bad refinance decision, or a missed forgiveness path. If you want expert advice, PT Snacks listeners get $100 off a consult by booking HERE or mentioning "Kasey Hankins" on the booking form.
Need CEUs? Get access to thousands of online courses, live webinars, certification-prep programs, and more with MedBridge. Use PTSNACKSPODCAST at checkout for $100+ off or PTSNACKSPODCASTSTUDENT for a student discount.
Studying for the NPTE? Check out PT Final Exam with code PTSnacks at checkout....
172. Distal Biceps Tendon Rupture: Recognition, Assessment, and Treatment for PTs
Send us Fan MailHost Kasey introduces PT Snacks, a bite-size podcast for physical therapists and students, and covers distal biceps tendon ruptures. The episode reviews relevant anatomy, typical injury …
Notes de l’épisode
Host Kasey introduces PT Snacks, a bite-size podcast for physical therapists and students, and covers distal biceps tendon ruptures. The episode reviews relevant anatomy, typical injury mechanism, classic symptoms, and common risk factors and patient profile. Kasey outlines key differentials, exam findings and tests, imaging options, and treatment pathways, emphasizing that timely recognition improves surgical outcomes.
00:00 Welcome to PT Snacks
00:18 Episode Overview
01:14 What the Rupture Is
01:44 Mechanism and Symptoms
02:29 Anatomy Refresher
03:37 Risk Factors and Who Gets It
05:13 Patient Story and Red Flags
06:13 Differential Diagnosis
07:02 Exam Tests and Imaging
08:05 Treatment Options
08:48 Surgery and Rehab Timeline
09:35 Key Takeaways and Outro
Need CEUs?
Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You’ll get thousands of accredited, evidence-based courses. Use code PTSNACKSPODCAST at checkout to save over $100. Student? Use code PTSNACKSPODCASTSTUDENTDo You Have Student Loans?
According to Student Loan Planner, 90% of the clients they work with are sitting on a five to six figure mistake in how they're handling their debt, whether that's the wrong repayment plan, a bad refinance decision, or a missed forgiveness path. If you want expert advice, PT Snacks listeners get $100 off a consult by booking HERE or mentioning "Kasey Hankins" on the booking form.
Need CEUs? Get access to thousands of online courses, live webinars, certification-prep programs, and more with MedBridge. Use PTSNACKSPODCAST at checkout for $100+ off or PTSNACKSPODCASTSTUDENT for a student discount.
Studying for the NPTE? Check out PT Final Exam with code PTSnacks at checkout....
171. Demystifying Urinary Incontinence for Ortho PTs: Differentiating Between 5 Types
Send us Fan MailIn this PT Snacks episode, host Kasey introduces urinary incontinence for physical therapists and students, emphasizing its prevalence, quality-of-life impact, and the importance of reducing …
Notes de l’épisode
In this PT Snacks episode, host Kasey introduces urinary incontinence for physical therapists and students, emphasizing its prevalence, quality-of-life impact, and the importance of reducing taboo. The episode defines urinary incontinence as involuntary urine leakage, reviews key anatomy and neural control, and explains five types: stress, urge, mixed, overflow, and functional incontinence. Kasey highlights distinguishing features, common associations, and prevalence examples. The discussion outlines basic next steps and general management concepts like stress tolerance training and bladder training.
00:00 Welcome to PT Snacks
00:13 Why Incontinence Matters
01:40 Defining Urinary Incontinence
02:19 Key Anatomy Overview
04:00 Five Types Explained
04:14 Stress Incontinence Signs
05:34 Urge Incontinence Basics
06:49 Mixed Overflow Functional
08:30 What To Do Next
09:18 Assessment Bladder Diary
10:32 History And Risk Factors
11:20 Treatment Overview
11:59 Stress Vs Urgency Strategies
13:16 Key Takeaways And SupportNeed CEUs?
Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You’ll get thousands of accredited, evidence-based courses. Use code PTSNACKSPODCAST at checkout to save over $100. Student? Use code PTSNACKSPODCASTSTUDENTDo You Have Student Loans?
According to Student Loan Planner, 90% of the clients they work with are sitting on a five to six figure mistake in how they're handling their debt, whether that's the wrong repayment plan, a bad refinance decision, or a missed forgiveness path. If you want expert advice, PT Snacks listeners get $100 off a consult by booking HERE or mentioning "Kasey Hankins" on the booking form.
Need CEUs? Get access to thousands of online courses, live webinars, certification-prep programs, and more with MedBridge. Use PTSNACKSPODCAST at checkout for $100+ off or PTSNACKSPODCASTSTUDENT for a student discount.
Studying for the NPTE? Check out PT Final Exam with code PTSnacks at checkout....
170. Shoulder Pain Isn’t Always Musculoskeletal: Red Flags, Referral Clues, and Quick Screening Questions
Send us Fan MailIn this PT Snacks episode, we walk through how to tell when “shoulder pain” might not actually be coming from the shoulder—and why that matters for safe, intentional screening in the clinic. We …
Notes de l’épisode
In this PT Snacks episode, we walk through how to tell when “shoulder pain” might not actually be coming from the shoulder—and why that matters for safe, intentional screening in the clinic. We compare classic musculoskeletal patterns (pain tied to motion/loading and reproducible on exam) versus non-mechanical presentations like constant, poorly localized, deep/pressure-like pain that doesn’t change with movement and may come with systemic or autonomic symptoms. Also covered are common non-musculoskeletal sources that can refer to the shoulder—pulmonary/thoracic, cardiovascular, gastrointestinal/hepatic, and malignancy/systemic disease—plus practical questions and quick vitals-based triage you can blend into a normal eval.
00:00 Welcome to PT Snacks
00:15 Why Non MSK Matters
01:52 MSK vs Non MSK Clues
03:56 Pulmonary Referral Patterns
04:54 Cardiac Red Flags
05:51 GI and Hepatic Sources
06:34 Cancer and Systemic Causes
07:27 Triage Questions and Screen
09:12 When to Refer Urgently
10:32 Wrap Up and ResourcesDo You Have Student Loans?
According to Student Loan Planner, 90% of the clients they work with are sitting on a five to six figure mistake in how they're handling their debt, whether that's the wrong repayment plan, a bad refinance decision, or a missed forgiveness path. If you want expert advice, PT Snacks listeners get $100 off a consult by booking HERE or mentioning "Kasey Hankins" on the booking form.
Need CEUs? Get access to thousands of online courses, live webinars, certification-prep programs, and more with MedBridge. Use PTSNACKSPODCAST at checkout for $100+ off or PTSNACKSPODCASTSTUDENT for a student discount.
Studying for the NPTE? Check out PT Final Exam with code PTSnacks at checkout....
169. FAI (Femoroacetabular Impingement)
Send us Fan MailIn this episode, we break down femoroacetabular impingement (FAI) for PTs and students—what it is, how it shows up clinically, and how it’s typically diagnosed. We walk through cam, pincer, and …
Notes de l’épisode
In this episode, we break down femoroacetabular impingement (FAI) for PTs and students—what it is, how it shows up clinically, and how it’s typically diagnosed. We walk through cam, pincer, and mixed morphologies, quick assessment ideas (including FADIR/FABER and when imaging matters), and what PT treatment commonly focuses on. We also touch on when injections or surgery may come into play and key considerations for helping patients succeed with rehab.
00:00 Welcome to PT Snacks
01:10 FAI Defined and Diagnosed
02:27 Cam Pincer and Mixed Types
05:03 Clinical Assessment Tests
07:26 Imaging and Key Angles
08:31 PT Treatment Priorities
11:14 Injections and Surgery Options
12:20 Key Takeaways and Wrap Up
13:16 Resources Newsletter and Promo
14:10 Final Sign Off
Do You Have Student Loans?
According to Student Loan Planner, 90% of the clients they work with are sitting on a five to six figure mistake in how they're handling their debt, whether that's the wrong repayment plan, a bad refinance decision, or a missed forgiveness path. If you want expert advice, PT Snacks listeners get $100 off a consult by booking HERE or mentioning "Kasey Hankins" on the booking form.
Need CEUs? Get access to thousands of online courses, live webinars, certification-prep programs, and more with MedBridge. Use PTSNACKSPODCAST at checkout for $100+ off or PTSNACKSPODCASTSTUDENT for a student discount.
Studying for the NPTE? Check out PT Final Exam with code PTSnacks at checkout....
168. Understanding Vertebral Basilar Insufficiency (VBI): Symptoms, Screening, and Management
Send us Fan MailIn this episode of the PT Snacks Podcast, host Kasey delves into vertebra basilar insufficiency (VBI), a condition affecting the posterior cerebral circulation. Aimed at physical therapists and …
Notes de l’épisode
In this episode of the PT Snacks Podcast, host Kasey delves into vertebra basilar insufficiency (VBI), a condition affecting the posterior cerebral circulation. Aimed at physical therapists and PT students, the episode explains the anatomy behind VBI, its symptoms, risk factors, and how to screen for it effectively. Kasey highlights the importance of understanding VBI’s implications, potential triggers, and the role of physical therapists in identifying and managing this condition. The episode also touches on appropriate referral procedures and the limitations of traditional VBI tests. Listen in to enhance your knowledge and clinical skills regarding this critical topic.
00:00 Introduction to PT Snacks Podcast
00:15 Understanding Vertebra Basilar Insufficiency
01:33 Anatomy Review: Blood Supply to the Brain
05:17 Risk Factors for Vertebra Basilar Insufficiency
06:16 Identifying VBI in the Clinic
09:16 Diagnostic Tests and Safe Practices
11:33 Referral Guidelines and Patient Communication
13:52 Conclusion and Additional Resources
Need CEUs?
Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You’ll get thousands of accredited, evidence-based courses. Use code PTSNACKSPODCAST at checkout to save over $100. Student? Use code PTSNACKSPODCASTSTUDENTDo You Have Student Loans?
According to Student Loan Planner, 90% of the clients they work with are sitting on a five to six figure mistake in how they're handling their debt, whether that's the wrong repayment plan, a bad refinance decision, or a missed forgiveness path. If you want expert advice, PT Snacks listeners get $100 off a consult by booking HERE or mentioning "Kasey Hankins" on the booking form.
Need CEUs? Get access to thousands of online courses, live webinars, certification-prep programs, and more with MedBridge. Use PTSNACKSPODCAST at checkout for $100+ off or PTSNACKSPODCASTSTUDENT for a student discount.
Studying for the NPTE? Check out PT Final Exam with code PTSnacks at checkout....
167. Medial Epicondylalgia (Golfer's Elbow): Assessment and Treatment
Send us Fan MailIn this episode of the PTs Snacks Podcast, host Kasey dives into medial epicondylalgia, commonly known as golfer's elbow. This condition involves chronic tendinosis of the wrist flexors and …
Notes de l’épisode
In this episode of the PTs Snacks Podcast, host Kasey dives into medial epicondylalgia, commonly known as golfer's elbow. This condition involves chronic tendinosis of the wrist flexors and pronators that attach to the medial epicondyle of the humerus. Kasey explains how to assess and treat this condition, noting the importance of proper diagnosis and patient education. Key topics include risk factors, symptoms, clinical examination techniques, imaging options, and treatment strategies such as pain management, tendon loading, and patient education. This episode is a must-listen for physical therapists and students looking to enhance their understanding of medial elbow pain.
00:00 Introduction to PTs Snacks Podcast
00:13 Understanding Medial Epicondylalgia
02:39 Causes and Risk Factors
06:54 Symptoms and Diagnosis
08:22 Treatment Approaches
14:29 Conclusion and Additional ResourcesNeed CEUs?
Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You’ll get thousands of accredited, evidence-based courses. Use code PTSNACKSPODCAST at checkout to save over $100. Student? Use code PTSNACKSPODCASTSTUDENTDo You Have Student Loans?
According to Student Loan Planner, 90% of the clients they work with are sitting on a five to six figure mistake in how they're handling their debt, whether that's the wrong repayment plan, a bad refinance decision, or a missed forgiveness path. If you want expert advice, PT Snacks listeners get $100 off a consult by booking HERE or mentioning "Kasey Hankins" on the booking form.
Need CEUs? Get access to thousands of online courses, live webinars, certification-prep programs, and more with MedBridge. Use PTSNACKSPODCAST at checkout for $100+ off or PTSNACKSPODCASTSTUDENT for a student discount.
Studying for the NPTE? Check out PT Final Exam with code PTSnacks at checkout....
166. Clinical Instructor Tips to Set Your Student Up For Success
Send us Fan MailWelcome to the PT Snacks podcast with your host, Kasey! In this episode, we delve into the role of a clinical instructor (CI) for physical therapists and physical therapy students, addressing …
Notes de l’épisode
Welcome to the PT Snacks podcast with your host, Kasey! In this episode, we delve into the role of a clinical instructor (CI) for physical therapists and physical therapy students, addressing common challenges and providing strategies to ensure a successful rotation. From pre-arrival communication to day-one interactions, and ongoing feedback, Kasey covers how to make students feel comfortable, set clear expectations, and effectively guide them through their clinical training. Tune in for practical tips and insights to help both instructors and students thrive in a clinical setting.
00:00 Introduction to PT Snacks Podcast
00:18 Today's Topic: Becoming a Clinical Instructor
01:25 Setting Up for Success Before Day One
02:51 First Day: Meeting and Assessing Your Student
05:28 Guiding Through Evaluations and Treatments
11:05 Providing Feedback and Managing Expectations
14:34 Final Thoughts and Additional ResourcesNeed CEUs?
Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You’ll get thousands of accredited, evidence-based courses. Use code PTSNACKSPODCAST at checkout to save over $100. Student? Use code PTSNACKSPODCASTSTUDENTDo You Have Student Loans?
According to Student Loan Planner, 90% of the clients they work with are sitting on a five to six figure mistake in how they're handling their debt, whether that's the wrong repayment plan, a bad refinance decision, or a missed forgiveness path. If you want expert advice, PT Snacks listeners get $100 off a consult by booking HERE or mentioning "Kasey Hankins" on the booking form.
Need CEUs? Get access to thousands of online courses, live webinars, certification-prep programs, and more with MedBridge. Use PTSNACKSPODCAST at checkout for $100+ off or PTSNACKSPODCASTSTUDENT for a student discount.
Studying for the NPTE? Check out PT Final Exam with code PTSnacks at checkout....
165. Patellar Dislocations & MPFL Management
Send us Fan MailIn this episode of PT Snacks Podcast, host Kasey dives deep into patellar dislocation and the medial patellofemoral ligament (MPFL). Learn about the anatomy, common causes, and risk factors of …
Notes de l’épisode
In this episode of PT Snacks Podcast, host Kasey dives deep into patellar dislocation and the medial patellofemoral ligament (MPFL). Learn about the anatomy, common causes, and risk factors of patellar dislocations, alongside assessment techniques and treatment options. Whether you're a physical therapist or PT student, this episode offers valuable insights into managing both non-operative and post-operative care for patients. Kasey also discusses patient readiness for returning to sports, highlighting the importance of both physiological and psychological factors. Tune in and expand your knowledge on handling one of the most common knee injuries.
00:00 Welcome to PT Snacks Podcast
00:14 Introduction to MPFL and Patellar Dislocation
01:18 Understanding the Medial Patellofemoral Ligament (MPFL)
03:02 Risk Factors for Patellar Dislocation
05:37 Assessment of Patellar Dislocation
07:31 Treatment Approaches for Patellar Dislocation
09:01 Rehabilitation and Return to Sport
12:15 Summary and Additional Resources
13:12 Closing Remarks and Announcements
Need CEUs?
Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You’ll get thousands of accredited, evidence-based courses. Use code PTSNACKSPODCAST at checkout to save over $100. Student? Use code PTSNACKSPODCASTSTUDENTDo You Have Student Loans?
According to Student Loan Planner, 90% of the clients they work with are sitting on a five to six figure mistake in how they're handling their debt, whether that's the wrong repayment plan, a bad refinance decision, or a missed forgiveness path. If you want expert advice, PT Snacks listeners get $100 off a consult by booking HERE or mentioning "Kasey Hankins" on the booking form.
Need CEUs? Get access to thousands of online courses, live webinars, certification-prep programs, and more with MedBridge. Use PTSNACKSPODCAST at checkout for $100+ off or PTSNACKSPODCASTSTUDENT for a student discount.
Studying for the NPTE? Check out PT Final Exam with code PTSnacks at checkout....
164. Lumbar Spinal Stenosis
Send us Fan MailJoin Kasey on the PT Snacks podcast as we delve into lumbar spinal stenosis, perfect for physical therapists and students eager to enhance their fundamentals. Understand the basics of stenosis …
Notes de l’épisode
Join Kasey on the PT Snacks podcast as we delve into lumbar spinal stenosis, perfect for physical therapists and students eager to enhance their fundamentals. Understand the basics of stenosis, its impact on patients, and effective treatment approaches. Learn how to differentiate between types of stenosis, evaluate symptoms, and integrate conservative treatments with manual therapy and exercise for optimal patient outcomes. Stay informed on imaging techniques and when surgery might be necessary. Tune in for this bite-size segment and boost your practice skills!
00:00 Introduction to PT Snacks Podcast
00:48 Understanding Lumbar Spinal Stenosis
02:47 Symptoms and Causes of Lumbar Spinal Stenosis
07:57 Diagnosis and Imaging of Spinal Stenosis
10:45 Conservative Treatments for Spinal Stenosis
12:08 Surgical Options and Post-Op Care
12:49 Conclusion and Additional ResourcesNeed CEUs?
Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You’ll get thousands of accredited, evidence-based courses. Use code PTSNACKSPODCAST at checkout to save over $100. Student? Use code PTSNACKSPODCASTSTUDENTDo You Have Student Loans?
According to Student Loan Planner, 90% of the clients they work with are sitting on a five to six figure mistake in how they're handling their debt, whether that's the wrong repayment plan, a bad refinance decision, or a missed forgiveness path. If you want expert advice, PT Snacks listeners get $100 off a consult by booking HERE or mentioning "Kasey Hankins" on the booking form.
Need CEUs? Get access to thousands of online courses, live webinars, certification-prep programs, and more with MedBridge. Use PTSNACKSPODCAST at checkout for $100+ off or PTSNACKSPODCASTSTUDENT for a student discount.
Studying for the NPTE? Check out PT Final Exam with code PTSnacks at checkout....
163. Rib Stress Fractures in Athletes
Send us Fan MailIn this episode of the PT Snacks podcast, your host Kasey dives into the often-overlooked topic of rib stress fractures. Aimed at physical therapists and PT students, this segment focuses on …
Notes de l’épisode
In this episode of the PT Snacks podcast, your host Kasey dives into the often-overlooked topic of rib stress fractures. Aimed at physical therapists and PT students, this segment focuses on identifying, understanding, and managing these injuries, particularly in rowers and overhead athletes. Learn about the prevalence, symptoms, risk factors, and treatment strategies for rib stress fractures, along with expert tips for differential diagnosis and patient management. Whether you’re prepping for your SCS or looking to improve patient outcomes, this episode offers valuable insights delivered in an engaging, bite-sized format.
00:00 Introduction to PT Snacks Podcast
00:17 Understanding Rib Stress Fractures
01:32 Prevalence and Affected Populations
03:26 Symptoms and Diagnosis
08:42 Differential Diagnoses
10:45 Management and Treatment
14:05 Imaging and Final Thoughts
15:14 Conclusion and Additional ResourcesNeed CEUs?
Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You’ll get thousands of accredited, evidence-based courses. Use code PTSNACKSPODCAST at checkout to save over $100. Student? Use code PTSNACKSPODCASTSTUDENTDo You Have Student Loans?
According to Student Loan Planner, 90% of the clients they work with are sitting on a five to six figure mistake in how they're handling their debt, whether that's the wrong repayment plan, a bad refinance decision, or a missed forgiveness path. If you want expert advice, PT Snacks listeners get $100 off a consult by booking HERE or mentioning "Kasey Hankins" on the booking form.
Need CEUs? Get access to thousands of online courses, live webinars, certification-prep programs, and more with MedBridge. Use PTSNACKSPODCAST at checkout for $100+ off or PTSNACKSPODCASTSTUDENT for a student discount.
Studying for the NPTE? Check out PT Final Exam with code PTSnacks at checkout....
162. 8 Things I Wish I Learned Sooner As a New Grad
Send us Fan MailWelcome to the PT Snacks podcast with your host, Kasey! While this episode is geared toward new graduates, the insights are valuable for all physical therapists and students. You'll learn …
Notes de l’épisode
Welcome to the PT Snacks podcast with your host, Kasey! While this episode is geared toward new graduates, the insights are valuable for all physical therapists and students. You'll learn about continuous learning beyond PT school, the importance of rest, the value of mentorship, and the need for emotional intelligence in clinical practice. Tune in next week for a deep dive into rib stress fractures!
00:00 Introduction and Welcome
00:19 New Year, New Insights
00:42 Eight Things I Wish I Knew as a New Grad PT
03:10 The Importance of Continuous Learning
04:46 Valuing Rest and Avoiding Burnout
05:58 Overcoming Self-Doubt and Seeking Help
07:56 The Value of Mentorship
09:00 Recognizing Physical Therapy Limitations
09:56 Embracing the Challenges of the Job
12:23 The Role of Emotional Intelligence
14:14 Conclusion and Looking AheadNeed CEUs?
Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You’ll get thousands of accredited, evidence-based courses. Use code PTSNACKSPODCAST at checkout to save over $100. Student? Use code PTSNACKSPODCASTSTUDENTDo You Have Student Loans?
According to Student Loan Planner, 90% of the clients they work with are sitting on a five to six figure mistake in how they're handling their debt, whether that's the wrong repayment plan, a bad refinance decision, or a missed forgiveness path. If you want expert advice, PT Snacks listeners get $100 off a consult by booking HERE or mentioning "Kasey Hankins" on the booking form.
Need CEUs? Get access to thousands of online courses, live webinars, certification-prep programs, and more with MedBridge. Use PTSNACKSPODCAST at checkout for $100+ off or PTSNACKSPODCASTSTUDENT for a student discount.
Studying for the NPTE? Check out PT Final Exam with code PTSnacks at checkout....
161. Join the PT Snacks 90-Day Challenge!
Send us Fan MailIn this special end-of-year episode of PT Snacks Podcast, host Kasey talks about the importance of setting meaningful and achievable goals for physical therapists and students. Kasey introduces …
Notes de l’épisode
In this special end-of-year episode of PT Snacks Podcast, host Kasey talks about the importance of setting meaningful and achievable goals for physical therapists and students. Kasey introduces a 90-day challenge designed to help you focus on what aligns with your values and strengths. Learn how to prioritize your actions realistically and make small yet impactful changes. Tune in, reflect, and set the stage for a successful new year in your professional and personal life. Join the challenge [HERE]!
By the way, make sure to check your spam folder if you are subscribing to the newsletter to you can confirm your subscription! This is how I avoid email bots. :)
00:00 Introduction and Welcome
00:26 End of Year Announcement
00:40 The Importance of Goal Setting
01:12 Personal Experiences and Insights
02:46 Aligning Goals with Personal Values
03:05 90-Day Challenge Overview
03:46 Realistic Goal Planning
04:01 Challenge Instructions
04:42 Reflection and Meaningful Progress
05:10 Closing Remarks and Future PlansNeed CEUs?
Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You’ll get thousands of accredited, evidence-based courses. Use code PTSNACKSPODCAST at checkout to save over $100. Student? Use code PTSNACKSPODCASTSTUDENTDo You Have Student Loans?
According to Student Loan Planner, 90% of the clients they work with are sitting on a five to six figure mistake in how they're handling their debt, whether that's the wrong repayment plan, a bad refinance decision, or a missed forgiveness path. If you want expert advice, PT Snacks listeners get $100 off a consult by booking HERE or mentioning "Kasey Hankins" on the booking form.
Need CEUs? Get access to thousands of online courses, live webinars, certification-prep programs, and more with MedBridge. Use PTSNACKSPODCAST at checkout for $100+ off or PTSNACKSPODCASTSTUDENT for a student discount.
Studying for the NPTE? Check out PT Final Exam with code PTSnacks at checkout....
160. Cloward’s Sign: When Scapular Pain Is Coming From the Neck
Send us Fan MailHey guys, welcome to PT Snacks podcast with Kasey as your host. In today's episode, we dive into Cloward's Sign, its origins, and its significance for physical therapists. We explore …
Notes de l’épisode
Hey guys, welcome to PT Snacks podcast with Kasey as your host. In today's episode, we dive into Cloward's Sign, its origins, and its significance for physical therapists. We explore how Ralph Cloward's 1959 paper highlighted the connection between cervical discs and scapular pain, providing a map for diagnosing neck-related shoulder and thoracic discomfort. If your patients struggle with persistent scapular pain, tune in to learn how to distinguish between different types of pain, effective screening methods, and treatment plans. =
00:00 Introduction to PT Snacks Podcast
00:19 Understanding Cloward's Sign
01:09 Historical Background of Cloward's Sign
02:27 Clinical Implications and Symptom Mapping
03:31 Diagnosis and Treatment Strategies
05:31 Patient Communication and Management
07:26 Conclusion and Additional ResourcesNeed CEUs?
Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You’ll get thousands of accredited, evidence-based courses. Use code PTSNACKSPODCAST at checkout to save over $100. Student? Use code PTSNACKSPODCASTSTUDENTDo You Have Student Loans?
According to Student Loan Planner, 90% of the clients they work with are sitting on a five to six figure mistake in how they're handling their debt, whether that's the wrong repayment plan, a bad refinance decision, or a missed forgiveness path. If you want expert advice, PT Snacks listeners get $100 off a consult by booking HERE or mentioning "Kasey Hankins" on the booking form.
Need CEUs? Get access to thousands of online courses, live webinars, certification-prep programs, and more with MedBridge. Use PTSNACKSPODCAST at checkout for $100+ off or PTSNACKSPODCASTSTUDENT for a student discount.
Studying for the NPTE? Check out PT Final Exam with code PTSnacks at checkout....
159. Sleep & Sport: How Sleep Impacts Injury Risk, Recovery, and Performance
Send us Fan MailIn this episode of PT Snacks, we dive into the often-overlooked pillar of athletic performance: sleep. From injury prevention to muscle repair and hormonal balance, sleep plays a critical role …
Notes de l’épisode
In this episode of PT Snacks, we dive into the often-overlooked pillar of athletic performance: sleep. From injury prevention to muscle repair and hormonal balance, sleep plays a critical role in helping your athletes recover and perform at their best.
Learn how sleep quality, quantity, and timing affect strength, endurance, and even muscle regeneration on a cellular level. Plus, get actionable tips on sleep hygiene, environmental tweaks, and the science behind scheduled napping.
- Intro: Why Sleep Shouldn’t Be Overlooked
- The Role of Sleep in Injury and Recovery
- What Counts as Good Sleep?
- Performance Losses Linked to Sleep Deprivation
- How Sleep Affects Muscle Repair at the Cellular Level
- Sleep Hygiene and Environmental Strategies
- Closing Thoughts: Sleep as a Game Changer
Need CEUs?
Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You’ll get thousands of accredited, evidence-based courses. Use code PTSNACKSPODCAST at checkout to save over $100. Student? Use code PTSNACKSPODCASTSTUDENTDo You Have Student Loans?
According to Student Loan Planner, 90% of the clients they work with are sitting on a five to six figure mistake in how they're handling their debt, whether that's the wrong repayment plan, a bad refinance decision, or a missed forgiveness path. If you want expert advice, PT Snacks listeners get $100 off a consult by booking HERE or mentioning "Kasey Hankins" on the booking form.
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