Cravings & Triggers in Sobriety
Notes de l’épisode
In today's episode, we're talking about how to move through cravings and triggering situations. Sometimes we're so unprepared for a craving because they can literally come out of nowhere! But each cravings serves as data, for learning about ourselves and how we drank.
I'll be providing some tips for working though a craving and how to stay sober no matter how bad the craving is.
More resources: TheSoberScoop.com
FB support group: @The Scoop Troop
IG: @thesoberscoop
Personal IG: @indiagants
TikTok: @thesoberscoop
YouTube: @thesoberscoop
Email: [email protected]