Binaural Beats Meditation for Sleep

1. 8 hours - Dream Waves | 3.0 Hz Delta Waves + Rain

   02.11.20268 Std.Als Nächstes

   Hey! I'd love to hear your thoughts, send me a voice note.Delta Binaural Beats for Restful Sleep | 3.0 Hz | 8 HoursDelta tones at 3.0 Hz for deep rest and quiet relaxation, with gentle rain sounds.Start your …

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   Delta Binaural Beats for Restful Sleep | 3.0 Hz | 8 Hours

   Delta tones at 3.0 Hz for deep rest and quiet relaxation, with gentle rain sounds.

   Start your daily calm ritual with Calm Era, an app of sound-based meditations, guided rituals, and creative journaling prompts.

   Your first quarter is $5.10 (90% off), then $51 per quarter:

   https://studio.com/sya/calm?c=JORujpCd

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   Curated by Sya Warfield.

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   You may hear a brief ad before or after this episode. These ads help support the podcast and keep our sleep soundscapes free for everyone. Thank you for listening and supporting this space for rest.

2. 8 Hours - 6 Hz Theta Binaural Beats for Winding Down | Calm Your Mind Before Sleep

   05.10.20267 Std. 58 Min.Als Nächstes

   Hey! I'd love to hear your thoughts, send me a voice note.Start your daily calm ritual with Calm Era, an app of sound-based meditations, guided rituals, and creative journaling prompts.Your first quarter is …

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   Start your daily calm ritual with Calm Era, an app of sound-based meditations, guided rituals, and creative journaling prompts.

   Your first quarter is $5.10 (90% off), then $51 per quarter:

   https://studio.com/sya/calm?c=JORujpCd

   We earn revenue when you sign up through this link. Thank you for supporting the show

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3. 8 Hours - 12 Hz Beta Binaural Beats for Focus | Study, Concentration & Brain Power

   07.09.20267 Std. 54 Min.Als Nächstes

   Hey! I'd love to hear your thoughts, send me a voice note.Start your daily calm ritual with Calm Era, an app of sound-based meditations, guided rituals, and creative journaling prompts.Your first quarter is …

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   Hey! I'd love to hear your thoughts, send me a voice note.

   Start your daily calm ritual with Calm Era, an app of sound-based meditations, guided rituals, and creative journaling prompts.

   Your first quarter is $5.10 (90% off), then $51 per quarter:

   https://studio.com/sya/calm?c=JORujpCd

   We earn revenue when you sign up through this link. Thank you for supporting the show

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   You may hear a brief ad before or after this episode. These ads help support the podcast and keep our sleep soundscapes free for everyone. Thank you for listening and supporting this space for rest.

4. 9 Hours - Deep Sleep - 0.5 Hz Delta Binaural Beats (Fall Asleep Fast)

   03.08.20268 Std. 60 Min.Als Nächstes

   Hey! I'd love to hear your thoughts, send me a voice note.Start your daily calm ritual with Calm Era, an app of sound-based meditations, guided rituals, and creative journaling prompts.Your first quarter is …

   Shownotes

   Hey! I'd love to hear your thoughts, send me a voice note.

   Start your daily calm ritual with Calm Era, an app of sound-based meditations, guided rituals, and creative journaling prompts.

   Your first quarter is $5.10 (90% off), then $51 per quarter:

   https://studio.com/sya/calm?c=JORujpCd

   We earn revenue when you sign up through this link. Thank you for supporting the show

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   You may hear a brief ad before or after this episode. These ads help support the podcast and keep our sleep soundscapes free for everyone. Thank you for listening and supporting this space for rest.

5. 8 hours | 6 Hz Theta Binaural Beats for Focus | Calm Your Mind & Reduce Mental Noise

   06.07.20268 Std. 5 Min.Als Nächstes

   Hey! I'd love to hear your thoughts, send me a voice note.Start your daily calm ritual with Calm Era, an app of sound-based meditations, guided rituals, and creative journaling prompts.Your first quarter is …

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   Hey! I'd love to hear your thoughts, send me a voice note.

   Start your daily calm ritual with Calm Era, an app of sound-based meditations, guided rituals, and creative journaling prompts.

   Your first quarter is $5.10 (90% off), then $51 per quarter:

   https://studio.com/sya/calm?c=JORujpCd

   We earn revenue when you sign up through this link. Thank you for supporting the show

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   You may hear a brief ad before or after this episode. These ads help support the podcast and keep our sleep soundscapes free for everyone. Thank you for listening and supporting this space for rest.

6. 10 hours - Deep SLEEPING With 8 Hz Theta Waves, SLEEP Music, Relax

   08.06.20269 Std. 60 Min.Als Nächstes

   Hey! I'd love to hear your thoughts, send me a voice note.Start your daily calm ritual with Calm Era, an app of sound-based meditations, guided rituals, and creative journaling prompts.Your first quarter is …

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   Hey! I'd love to hear your thoughts, send me a voice note.

   Start your daily calm ritual with Calm Era, an app of sound-based meditations, guided rituals, and creative journaling prompts.

   Your first quarter is $5.10 (90% off), then $51 per quarter:

   https://studio.com/sya/calm?c=JORujpCd

   We earn revenue when you sign up through this link. Thank you for supporting the show

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   Curated by Sya Warfield.

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   You may hear a brief ad before or after this episode. These ads help support the podcast and keep our sleep soundscapes free for everyone. Thank you for listening and supporting this space for rest.

7. The Still Point No. 10: Return to your rhythm

   03.06.20267 Min.Als Nächstes

   Hey! I'd love to hear your thoughts, send me a voice note.Welcome to The Still Point — a voice-led meditation designed to guide listeners into a specific state of being—not just relaxation, but identity …

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   Hey! I'd love to hear your thoughts, send me a voice note.

   Welcome to The Still Point — a voice-led meditation designed to guide listeners into a specific state of being—not just relaxation, but identity, clarity, and emotional recalibration.

   Start your daily calm ritual with Calm Era, an app of sound-based meditations, guided rituals, and creative journaling prompts.

   Your first quarter is $5.10 (90% off), then $51 per quarter:

   https://studio.com/sya/calm?c=JORujpCd

   We earn revenue when you sign up through this link. Thank you for supporting the show

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   Curated by Sya Warfield.

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   You may hear a brief ad before or after this episode. These ads help support the podcast and keep our sleep soundscapes free for everyone. Thank you for listening and supporting this space for rest.

8. 10 hours - Fall Asleep Fast | 2Hz Delta Binaural Beats | Deep Sleep Music

   01.06.20269 Std. 59 Min.Als Nächstes

   Hey! I'd love to hear your thoughts, send me a voice note.Start your daily calm ritual with Calm Era, an app of sound-based meditations, guided rituals, and creative journaling prompts.Your first quarter is …

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   Start your daily calm ritual with Calm Era, an app of sound-based meditations, guided rituals, and creative journaling prompts.

   Your first quarter is $5.10 (90% off), then $51 per quarter:

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   You may hear a brief ad before or after this episode. These ads help support the podcast and keep our sleep soundscapes free for everyone. Thank you for listening and supporting this space for rest.

9. 20.8hz - Schumann resonance (Earth’s natural electromagnetic pulse)

   25.05.20261 Std. 1 Min.Als Nächstes

   Hey! I'd love to hear your thoughts, send me a voice note.Start your daily calm ritual with Calm Era, an app of sound-based meditations, guided rituals, and creative journaling prompts.Your first quarter is …

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   Start your daily calm ritual with Calm Era, an app of sound-based meditations, guided rituals, and creative journaling prompts.

   Your first quarter is $5.10 (90% off), then $51 per quarter:

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   We earn revenue when you sign up through this link. Thank you for supporting the show

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   You may hear a brief ad before or after this episode. These ads help support the podcast and keep our sleep soundscapes free for everyone. Thank you for listening and supporting this space for rest.

10. The Still Point No. 9: Return to your rhythm

    20.05.20265 Min.Als Nächstes

    Hey! I'd love to hear your thoughts, send me a voice note.Welcome to The Still Point — a voice-led meditation designed to guide listeners into a specific state of being—not just relaxation, but identity …

    Shownotes

    Hey! I'd love to hear your thoughts, send me a voice note.

    Welcome to The Still Point — a voice-led meditation designed to guide listeners into a specific state of being—not just relaxation, but identity, clarity, and emotional recalibration.

    Start your daily calm ritual with Calm Era, an app of sound-based meditations, guided rituals, and creative journaling prompts.

    Your first quarter is $5.10 (90% off), then $51 per quarter:

    https://studio.com/sya/calm?c=JORujpCd

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11. Theta Binaural Beats for Flow State | Deep Focus Session

    18.05.20262 Std.Als Nächstes

    Hey! I'd love to hear your thoughts, send me a voice note.Start your daily calm ritual with Calm Era, an app of sound-based meditations, guided rituals, and creative journaling prompts.Your first quarter is …

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    Start your daily calm ritual with Calm Era, an app of sound-based meditations, guided rituals, and creative journaling prompts.

    Your first quarter is $5.10 (90% off), then $51 per quarter:

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    You may hear a brief ad before or after this episode. These ads help support the podcast and keep our sleep soundscapes free for everyone. Thank you for listening and supporting this space for rest.

12. The Still Point No. 8: Return to your rhythm

    13.05.20265 Min.Als Nächstes

    Hey! I'd love to hear your thoughts, send me a voice note.Welcome to The Still Point — a voice-led meditation designed to guide listeners into a specific state of being—not just relaxation, but identity …

    Shownotes

    Hey! I'd love to hear your thoughts, send me a voice note.

    Welcome to The Still Point — a voice-led meditation designed to guide listeners into a specific state of being—not just relaxation, but identity, clarity, and emotional recalibration.

    Start your daily calm ritual with Calm Era, an app of sound-based meditations, guided rituals, and creative journaling prompts.

    Your first quarter is $5.10 (90% off), then $51 per quarter:

    https://studio.com/sya/calm?c=JORujpCd

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13. 10 hours: Nervous System Reset for Rest

    12.05.202610 Std.Als Nächstes

    Hey! I'd love to hear your thoughts, send me a voice note.Start your daily calm ritual with Calm Era, an app of sound-based meditations, guided rituals, and creative journaling prompts.Your first quarter is …

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14. 32 hz, Beta Binaural Beats - Focus Frequency

    04.05.20261 Std.Als Nächstes

    Hey! I'd love to hear your thoughts, send me a voice note.Start your daily calm ritual with Calm Era, an app of sound-based meditations, guided rituals, and creative journaling prompts.Your first quarter is …

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    Start your daily calm ritual with Calm Era, an app of sound-based meditations, guided rituals, and creative journaling prompts.

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15. The Still Point No. 7: Return to your rhythm

    29.04.20265 Min.Als Nächstes

    Hey! I'd love to hear your thoughts, send me a voice note.Welcome to The Still Point — a voice-led meditation designed to guide listeners into a specific state of being—not just relaxation, but identity …

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    Hey! I'd love to hear your thoughts, send me a voice note.

    Welcome to The Still Point — a voice-led meditation designed to guide listeners into a specific state of being—not just relaxation, but identity, clarity, and emotional recalibration.

    Start your daily calm ritual with Calm Era, an app of sound-based meditations, guided rituals, and creative journaling prompts.

    Your first quarter is $5.10 (90% off), then $51 per quarter:

    https://studio.com/sya/calm?c=JORujpCd

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16. 10 Hours Deep Sleep | 3.4Hz Delta Binaural Beats for Restful Sleep

    27.04.20269 Std. 55 Min.Als Nächstes

    Hey! I'd love to hear your thoughts, send me a voice note.Start your daily calm ritual with Calm Era, an app of sound-based meditations, guided rituals, and creative journaling prompts.Your first quarter is …

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    Start your daily calm ritual with Calm Era, an app of sound-based meditations, guided rituals, and creative journaling prompts.

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17. The Still Point No. 6: Flow State

    22.04.20265 Min.Als Nächstes

    Hey! I'd love to hear your thoughts, send me a voice note.Welcome to The Still Point — a voice-led meditation designed to guide listeners into a specific state of being—not just relaxation, but identity …

    Shownotes

    Hey! I'd love to hear your thoughts, send me a voice note.

    Welcome to The Still Point — a voice-led meditation designed to guide listeners into a specific state of being—not just relaxation, but identity, clarity, and emotional recalibration.

    Start your daily calm ritual with Calm Era, an app of sound-based meditations, guided rituals, and creative journaling prompts.

    Your first quarter is $5.10 (90% off), then $51 per quarter:

    https://studio.com/sya/calm?c=JORujpCd

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18. 14.3Hz Schumann Resonance for Calm Focus | Grounding & Mental Clarity

    20.04.20261 Std.Als Nächstes

    Hey! I'd love to hear your thoughts, send me a voice note.Start your daily calm ritual with Calm Era, an app of sound-based meditations, guided rituals, and creative journaling prompts.Your first quarter is …

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    Start your daily calm ritual with Calm Era, an app of sound-based meditations, guided rituals, and creative journaling prompts.

    Your first quarter is $5.10 (90% off), then $51 per quarter:

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19. The Still Point No. 5: Return to your rhythm

    14.04.20265 Min.Als Nächstes

    Hey! I'd love to hear your thoughts, send me a voice note.Welcome to The Still Point — a voice-led meditation designed to guide listeners into a specific state of being—not just relaxation, but identity …

    Shownotes

    Hey! I'd love to hear your thoughts, send me a voice note.

    Welcome to The Still Point — a voice-led meditation designed to guide listeners into a specific state of being—not just relaxation, but identity, clarity, and emotional recalibration.

    Start your daily calm ritual with Calm Era, an app of sound-based meditations, guided rituals, and creative journaling prompts.

    Your first quarter is $5.10 (90% off), then $51 per quarter:

    https://studio.com/sya/calm?c=JORujpCd

    We earn revenue when you sign up through this link. Thank you for supporting the show

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    You may hear a brief ad before or after this episode. These ads help support the podcast and keep our sleep soundscapes free for everyone. Thank you for listening and supporting this space for rest.

20. 10 hours: Delta 1-3hz for Sleep

    13.04.202610 Std.Als Nächstes

    Hey! I'd love to hear your thoughts, send me a voice note.Start your daily calm ritual with Calm Era, an app of sound-based meditations, guided rituals, and creative journaling prompts.Your first quarter is …

    Shownotes

    Hey! I'd love to hear your thoughts, send me a voice note.

    Start your daily calm ritual with Calm Era, an app of sound-based meditations, guided rituals, and creative journaling prompts.

    Your first quarter is $5.10 (90% off), then $51 per quarter:

    https://studio.com/sya/calm?c=JORujpCd

    We earn revenue when you sign up through this link. Thank you for supporting the show

    Shop the Night Ritual Bundle: https://www.amazon.com/shop/thebinauralbeatpodcast/list/BH99YKZSJDZ7?tag=sarahwarfiel-20

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    If this episode helps you, a rating or short review helps others find it.

    Spotify: https://open.spotify.com/show/0kFRsOzMbq0QWZQTTrx55V

    Apple Podcasts: https://podcasts.apple.com/us/podcast/the-binaural-beat-podcast/id1638795293

    Curated by Sya Warfield.

    Stay connected:

    https://linktr.ee/relaxconnectcreate

    You may hear a brief ad before or after this episode. These ads help support the podcast and keep our sleep soundscapes free for everyone. Thank you for listening and supporting this space for rest.

21. 10hz Alpha Binaural Beats for Relaxation, Clarity and Nervous System Reset

    06.04.202660 Min.Als Nächstes

    Hey! I'd love to hear your thoughts, send me a voice note.Start your daily calm ritual with Calm Era, an app of sound-based meditations, guided rituals, and creative journaling prompts.Your first quarter is …

    Shownotes

    Hey! I'd love to hear your thoughts, send me a voice note.

    Start your daily calm ritual with Calm Era, an app of sound-based meditations, guided rituals, and creative journaling prompts.

    Your first quarter is $5.10 (90% off), then $51 per quarter:

    https://studio.com/sya/calm?c=JORujpCd

    We earn revenue when you sign up through this link. Thank you for supporting the show

    Shop the Night Ritual Bundle: https://www.amazon.com/shop/thebinauralbeatpodcast/list/BH99YKZSJDZ7?tag=sarahwarfiel-20

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    Curated by Sya Warfield.

    Stay connected:

    https://linktr.ee/relaxconnectcreate

    You may hear a brief ad before or after this episode. These ads help support the podcast and keep our sleep soundscapes free for everyone. Thank you for listening and supporting this space for rest.

22. 55hz - Gamma Binaural Beats for ADHD

    30.03.20261 Std. 3 Min.Als Nächstes

    Hey! I'd love to hear your thoughts, send me a voice note.Start your daily calm ritual with Calm Era, an app of sound-based meditations, guided rituals, and creative journaling prompts.Your first quarter is …

    Shownotes

    Hey! I'd love to hear your thoughts, send me a voice note.

    Start your daily calm ritual with Calm Era, an app of sound-based meditations, guided rituals, and creative journaling prompts.

    Your first quarter is $5.10 (90% off), then $51 per quarter:

    https://studio.com/sya/calm?c=JORujpCd

    We earn revenue when you sign up through this link. Thank you for supporting the show

    Shop the Night Ritual Bundle: https://www.amazon.com/shop/thebinauralbeatpodcast/list/BH99YKZSJDZ7?tag=sarahwarfiel-20

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    Curated by Sya Warfield.

    Stay connected:

    https://linktr.ee/relaxconnectcreate

    You may hear a brief ad before or after this episode. These ads help support the podcast and keep our sleep soundscapes free for everyone. Thank you for listening and supporting this space for rest.

23. 10 hours, 8 Hz Deep Sleep Frequency for Insomnia, Anxiety Relief & Relaxation

    23.03.202610 Std. 1 Min.Als Nächstes

    Hey! I'd love to hear your thoughts, send me a voice note.Start your daily calm ritual with Calm Era, an app of sound-based meditations, guided rituals, and creative journaling prompts.Your first quarter is …

    Shownotes

    Hey! I'd love to hear your thoughts, send me a voice note.

    Start your daily calm ritual with Calm Era, an app of sound-based meditations, guided rituals, and creative journaling prompts.

    Your first quarter is $5.10 (90% off), then $51 per quarter:

    https://studio.com/sya/calm?c=JORujpCd

    We earn revenue when you sign up through this link. Thank you for supporting the show

    Shop the Night Ritual Bundle: https://www.amazon.com/shop/thebinauralbeatpodcast/list/BH99YKZSJDZ7?tag=sarahwarfiel-20

    This is an affiliate link. We earn a commission if you buy through it. Thank you for supporting the show.

    If this episode helps you, a rating or short review helps others find it.

    Spotify: https://open.spotify.com/show/0kFRsOzMbq0QWZQTTrx55V

    Apple Podcasts: https://podcasts.apple.com/us/podcast/the-binaural-beat-podcast/id1638795293

    Curated by Sya Warfield.

    Stay connected:

    https://linktr.ee/relaxconnectcreate

    You may hear a brief ad before or after this episode. These ads help support the podcast and keep our sleep soundscapes free for everyone. Thank you for listening and supporting this space for rest.

24. 25hz - Beta Binaural Beats for Focus, and Mental Clarity

    16.03.20261 Std.Als Nächstes

    Hey! I'd love to hear your thoughts, send me a voice note.Start your daily calm ritual with Calm Era, an app of sound-based meditations, guided rituals, and creative journaling prompts.Your first quarter is …

    Shownotes

    Hey! I'd love to hear your thoughts, send me a voice note.

    Start your daily calm ritual with Calm Era, an app of sound-based meditations, guided rituals, and creative journaling prompts.

    Your first quarter is $5.10 (90% off), then $51 per quarter:

    https://studio.com/sya/calm?c=JORujpCd

    We earn revenue when you sign up through this link. Thank you for supporting the show

    Shop the Night Ritual Bundle: https://www.amazon.com/shop/thebinauralbeatpodcast/list/BH99YKZSJDZ7?tag=sarahwarfiel-20

    This is an affiliate link. We earn a commission if you buy through it. Thank you for supporting the show.

    If this episode helps you, a rating or short review helps others find it.

    Spotify: https://open.spotify.com/show/0kFRsOzMbq0QWZQTTrx55V

    Apple Podcasts: https://podcasts.apple.com/us/podcast/the-binaural-beat-podcast/id1638795293

    Curated by Sya Warfield.

    Stay connected:

    https://linktr.ee/relaxconnectcreate

    You may hear a brief ad before or after this episode. These ads help support the podcast and keep our sleep soundscapes free for everyone. Thank you for listening and supporting this space for rest.

25. The Still Point No. 4: Return to your rhythm

    11.03.20264 Min.Als Nächstes

    Hey! I'd love to hear your thoughts, send me a voice note.Welcome to The Still Point — a voice-led meditation designed to guide listeners into a specific state of being—not just relaxation, but identity …

    Shownotes

    Hey! I'd love to hear your thoughts, send me a voice note.

    Welcome to The Still Point — a voice-led meditation designed to guide listeners into a specific state of being—not just relaxation, but identity, clarity, and emotional recalibration.

    Start your daily calm ritual with Calm Era, an app of sound-based meditations, guided rituals, and creative journaling prompts.

    Your first quarter is $5.10 (90% off), then $51 per quarter:

    https://studio.com/sya/calm?c=JORujpCd

    We earn revenue when you sign up through this link. Thank you for supporting the show

    Shop the Night Ritual Bundle: https://www.amazon.com/shop/thebinauralbeatpodcast/list/BH99YKZSJDZ7?tag=sarahwarfiel-20

    This is an affiliate link. We earn a commission if you buy through it. Thank you for supporting the show.

    If this episode helps you, a rating or short review helps others find it.

    Spotify: https://open.spotify.com/show/0kFRsOzMbq0QWZQTTrx55V

    Apple Podcasts: https://podcasts.apple.com/us/podcast/the-binaural-beat-podcast/id1638795293

    Curated by Sya Warfield.

    Stay connected:

    https://linktr.ee/relaxconnectcreate

    You may hear a brief ad before or after this episode. These ads help support the podcast and keep our sleep soundscapes free for everyone. Thank you for listening and supporting this space for rest.

26. 10 hours, 6 Hz Deep Delta Sleep for Restorative Sleep

    09.03.202610 Std. 2 Min.Als Nächstes

    Hey! I'd love to hear your thoughts, send me a voice note.Start your daily calm ritual with Calm Era, an app of sound-based meditations, guided rituals, and creative journaling prompts.Your first quarter is …

    Shownotes

    Hey! I'd love to hear your thoughts, send me a voice note.

    Start your daily calm ritual with Calm Era, an app of sound-based meditations, guided rituals, and creative journaling prompts.

    Your first quarter is $5.10 (90% off), then $51 per quarter:

    https://studio.com/sya/calm?c=JORujpCd

    We earn revenue when you sign up through this link. Thank you for supporting the show

    Shop the Night Ritual Bundle: https://www.amazon.com/shop/thebinauralbeatpodcast/list/BH99YKZSJDZ7?tag=sarahwarfiel-20

    This is an affiliate link. We earn a commission if you buy through it. Thank you for supporting the show.

    If this episode helps you, a rating or short review helps others find it.

    Spotify: https://open.spotify.com/show/0kFRsOzMbq0QWZQTTrx55V

    Apple Podcasts: https://podcasts.apple.com/us/podcast/the-binaural-beat-podcast/id1638795293

    Curated by Sya Warfield.

    Stay connected:

    https://linktr.ee/relaxconnectcreate

    You may hear a brief ad before or after this episode. These ads help support the podcast and keep our sleep soundscapes free for everyone. Thank you for listening and supporting this space for rest.

27. 1hz Delta Binaural Beats - Lunar Eclipse, Nervous System Reset

    02.03.20261 Std.Als Nächstes

    Hey! I'd love to hear your thoughts, send me a voice note.Start your daily calm ritual with Calm Era, an app of sound-based meditations, guided rituals, and creative journaling prompts.Your first quarter is …

    Shownotes

    Hey! I'd love to hear your thoughts, send me a voice note.

    Start your daily calm ritual with Calm Era, an app of sound-based meditations, guided rituals, and creative journaling prompts.

    Your first quarter is $5.10 (90% off), then $51 per quarter:

    https://studio.com/sya/calm?c=JORujpCd

    We earn revenue when you sign up through this link. Thank you for supporting the show

    Shop the Night Ritual Bundle: https://www.amazon.com/shop/thebinauralbeatpodcast/list/BH99YKZSJDZ7?tag=sarahwarfiel-20

    This is an affiliate link. We earn a commission if you buy through it. Thank you for supporting the show.

    If this episode helps you, a rating or short review helps others find it.

    Spotify: https://open.spotify.com/show/0kFRsOzMbq0QWZQTTrx55V

    Apple Podcasts: https://podcasts.apple.com/us/podcast/the-binaural-beat-podcast/id1638795293

    Curated by Sya Warfield.

    Stay connected:

    https://linktr.ee/relaxconnectcreate

    You may hear a brief ad before or after this episode. These ads help support the podcast and keep our sleep soundscapes free for everyone. Thank you for listening and supporting this space for rest.

28. 10 hours, 7hz - Theta Waves Binaural Beats for Sleep and Dreams

    23.02.202610 Std. 1 Min.Als Nächstes

    Hey! I'd love to hear your thoughts, send me a voice note.Start your daily calm ritual with Calm Era, an app of sound-based meditations, guided rituals, and creative journaling prompts.Your first quarter is …

    Shownotes

    Hey! I'd love to hear your thoughts, send me a voice note.

    Start your daily calm ritual with Calm Era, an app of sound-based meditations, guided rituals, and creative journaling prompts.

    Your first quarter is $5.10 (90% off), then $51 per quarter:

    https://studio.com/sya/calm?c=JORujpCd

    We earn revenue when you sign up through this link. Thank you for supporting the show

    Shop the Night Ritual Bundle: https://www.amazon.com/shop/thebinauralbeatpodcast/list/BH99YKZSJDZ7?tag=sarahwarfiel-20

    This is an affiliate link. We earn a commission if you buy through it. Thank you for supporting the show.

    If this episode helps you, a rating or short review helps others find it.

    Spotify: https://open.spotify.com/show/0kFRsOzMbq0QWZQTTrx55V

    Apple Podcasts: https://podcasts.apple.com/us/podcast/the-binaural-beat-podcast/id1638795293

    Curated by Sya Warfield.

    Stay connected:

    https://linktr.ee/relaxconnectcreate

    You may hear a brief ad before or after this episode. These ads help support the podcast and keep our sleep soundscapes free for everyone. Thank you for listening and supporting this space for rest.

29. The Still Point N0. 3

    18.02.20264 Min.Als Nächstes

    Hey! I'd love to hear your thoughts, send me a voice note.Start your daily calm ritual with Calm Era, an app of sound-based meditations, guided rituals, and creative journaling prompts.Your first quarter is …

    Shownotes

    Hey! I'd love to hear your thoughts, send me a voice note.

    Start your daily calm ritual with Calm Era, an app of sound-based meditations, guided rituals, and creative journaling prompts.

    Your first quarter is $5.10 (90% off), then $51 per quarter:

    https://studio.com/sya/calm?c=JORujpCd

    We earn revenue when you sign up through this link. Thank you for supporting the show

    Shop the Night Ritual Bundle: https://www.amazon.com/shop/thebinauralbeatpodcast/list/BH99YKZSJDZ7?tag=sarahwarfiel-20

    This is an affiliate link. We earn a commission if you buy through it. Thank you for supporting the show.

    If this episode helps you, a rating or short review helps others find it.

    Spotify: https://open.spotify.com/show/0kFRsOzMbq0QWZQTTrx55V

    Apple Podcasts: https://podcasts.apple.com/us/podcast/the-binaural-beat-podcast/id1638795293

    Curated by Sya Warfield.

    Stay connected:

    https://linktr.ee/relaxconnectcreate

    You may hear a brief ad before or after this episode. These ads help support the podcast and keep our sleep soundscapes free for everyone. Thank you for listening and supporting this space for rest.

30. 7.83 Hz - New Moon Reset for the Fire Horse Year

    16.02.202660 Min.Als Nächstes

    Hey! I'd love to hear your thoughts, send me a voice note.Start your daily calm ritual with Calm Era, an app of sound-based meditations, guided rituals, and creative journaling prompts.Your first quarter is …

    Shownotes

    Hey! I'd love to hear your thoughts, send me a voice note.

    Start your daily calm ritual with Calm Era, an app of sound-based meditations, guided rituals, and creative journaling prompts.

    Your first quarter is $5.10 (90% off), then $51 per quarter:

    https://studio.com/sya/calm?c=JORujpCd

    We earn revenue when you sign up through this link. Thank you for supporting the show

    Shop the Night Ritual Bundle: https://www.amazon.com/shop/thebinauralbeatpodcast/list/BH99YKZSJDZ7?tag=sarahwarfiel-20

    This is an affiliate link. We earn a commission if you buy through it. Thank you for supporting the show.

    If this episode helps you, a rating or short review helps others find it.

    Spotify: https://open.spotify.com/show/0kFRsOzMbq0QWZQTTrx55V

    Apple Podcasts: https://podcasts.apple.com/us/podcast/the-binaural-beat-podcast/id1638795293

    Curated by Sya Warfield.

    Stay connected:

    https://linktr.ee/relaxconnectcreate

    You may hear a brief ad before or after this episode. These ads help support the podcast and keep our sleep soundscapes free for everyone. Thank you for listening and supporting this space for rest.

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