193. Breaking Down The Cue, "Pull Your Belly Button To Your Spine"
Shownotes
Dr. Adam McAtee PT, DPT explores the nuances of cueing in Pilates, focusing on the 'belly button to spine' cue, its evolution, biomechanics, and how language impacts client perception and safety. He emphasizes understanding anatomy to enhance teaching effectiveness and client resilience.
Offerings for Pilates studios:
Click here to learn more about our Foundations of Anatomy & Biomechanics Course made for teacher training programs. This program is a done-for-you anatomy module!
Click here for 2-week free trail of the Anatomy & Biomechanics Club Studio Membership. For a ridiculous deal you can get your entire staff full access to the Anatomy & Biomechanics Club & the Pilates Club!
Offering For Pilates instructors:
Click here for a 2-week free trail of the Anatomy & Biomechanics Club.
Click here for a 2-week free trail of the Pilates Club.
Click here for a free Muscles Guide.
Click here for a free Anatomical Terminology Guide.
Click here to follow Adam on Instagram.
Click here to subscribe to our free Substack articles.