193. Breaking Down The Cue, "Pull Your Belly Button To Your Spine"
Show notes
Dr. Adam McAtee PT, DPT explores the nuances of cueing in Pilates, focusing on the 'belly button to spine' cue, its evolution, biomechanics, and how language impacts client perception and safety. He emphasizes understanding anatomy to enhance teaching effectiveness and client resilience.
Offerings for Pilates studios:
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Offering For Pilates instructors:
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