Sokerihammas / Sugartooth
Shownotes
Miksi suklaalevy on niin paljon helpompi syödä kokonaan kuin jättää puolet huomiselle? Pohdin sokerin himoa, karkkipäivää, tunnesyömistä ja sitä, miten omista makeanhimoista voisi päästä eroon.
Why is it so much easier to eat a whole chocolate bar than to save half for tomorrow? In this episode I look at sugar cravings, the Finnish tradition of “candy day,” emotional eating, and ways to reduce your desire for sweets.
-----------
What did you think about today's episode? Share your feedback and let me know what topics you want me to explore in the future.
Subscribe and rate the podcast if you find it helpful. This also makes it easier for other Finnish learners to find it and benefit from it.
Support Finnish With Eemeli podcast and get additional resources: