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Episode #98 Three Steps Forward, Two Steps Back: What Healing Really Looks Like

02.10.2026 · 51 Min.

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Healing isn't a straight line, and even with all the right foods, tools, and supplements, the life part can still bring us to our knees. In this spontaneous episode, we talk about the soulful side of healing: the hope, trust, and faith that get tested when we're living with symptoms, and why the protocols help the body while the soul needs care too. We share how flus can show up as anxiety and dark thoughts and how to tell what is you and what is not, why healing looks like three steps forward and two steps back, and how PTSD and depression can be soul wounds asking for attention. We also talk about the three layers of healing (protocols, environment, and soul), why downtime is never doing nothing, and how self-empowerment and trust help us move through fear.

 

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DISCLAIMER:

This podcast and all related content published or distributed by or on behalf of ReWild ReNew, Amie Jones, and Eileen Crispell is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within the website or on ReWild ReNew’s Podcast are their own; not those of Amie Jones or Eileen Crispell or ReWild ReNew. Accordingly, Amie Jones, Eileen Crispell and ReWild ReNew cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating any specific illnesses or conditions. If you have, or suspect you may have, a health-care, emotional, or spiritual emergency, please contact a qualified professional for support and treatment.

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