Episode #98 Three Steps Forward, Two Steps Back: What Healing Really Looks Like
Notas do episódio
Healing isn't a straight line, and even with all the right foods, tools, and supplements, the life part can still bring us to our knees. In this spontaneous episode, we talk about the soulful side of healing: the hope, trust, and faith that get tested when we're living with symptoms, and why the protocols help the body while the soul needs care too. We share how flus can show up as anxiety and dark thoughts and how to tell what is you and what is not, why healing looks like three steps forward and two steps back, and how PTSD and depression can be soul wounds asking for attention. We also talk about the three layers of healing (protocols, environment, and soul), why downtime is never doing nothing, and how self-empowerment and trust help us move through fear.
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