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The Jesse Chappus Show

The Jesse Chappus Show

Neu730: The 3 Hidden Dangers of Carbs — High Blood Sugar Is Just the Start | Dr. Ben Bikman10.11.2026 · 58 Min.
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730
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wöchentlich
Letzte Folge
10. Nov. 2026

Über den Podcast

Long-form conversations on what actually drives health.

Folgen 730

  1. 730: The 3 Hidden Dangers of Carbs — High Blood Sugar Is Just the Start | Dr. Ben Bikman

    58 Min.Folge 730

    Dr. Ben Bikman is a metabolic scientist and professor of cell biology and physiology specializing in insulin resistance and metabolic health.Show partners:LMNT - Claim your free LMNT Sample Pack with any …

    Shownotes
  2. 729: Vascular Surgeon: The Truth About Medicine Doctors Won’t Say Out Loud | Dr. Lily Johnston

    1 Std. 58 Min.Folge 729

    Dr. Lily Johnston is a board-certified vascular surgeon and public health expert. She's the author of Disconnected.Show partner:Paleovalley - Save 15% off your first order by using this linkShow …

    Shownotes

    Dr. Lily Johnston is a board-certified vascular surgeon and public health expert. She's the author of Disconnected.

    Show partner:

    Paleovalley - Save 15% off your first order by using this link

    Show notes:

    jessechappus.com/729

  3. 728: Cardiologist Reveals What’s Really Driving Heart Disease (And What to Do) | Dr. Jack Wolfson

    1 Std. 47 Min.Folge 728

    Dr. Jack Wolfson is a cardiologist, founder of Natural Heart Doctor, and author of The Paleo Cardiologist.Show partners:Jaspr - Save $200 off your Jaspr air scrubber by using this linkLMNT - Claim your free …

    Shownotes

    Dr. Jack Wolfson is a cardiologist, founder of Natural Heart Doctor, and author of The Paleo Cardiologist.

    Show partners:

    Jaspr - Save $200 off your Jaspr air scrubber by using this link

    LMNT - Claim your free LMNT Sample Pack with any purchase by using this link

    Show notes:

    jessechappus.com/728

  4. 727: I Was Diagnosed With Parkinson’s. Now I’m in Full Remission | Mimi Morgan

    1 Std. 53 Min.Folge 727

    Mimi Morgan is a certified personal trainer and metabolic health practitioner who put her Parkinson’s disease into remission.Show partners:Quicksilver Scientific - Save 15% off your first order by using the …

    Shownotes

    Mimi Morgan is a certified personal trainer and metabolic health practitioner who put her Parkinson’s disease into remission.

    Show partners:

    Quicksilver Scientific - Save 15% off your first order by using the code "jesse15" at checkout

    LMNT - Claim your free LMNT Sample Pack with any purchase by using this link

    Show notes:

    jessechappus.com/727

  5. 726: Fat Loss Is the Most Boring Thing Keto Does | Dr. David Harper

    2 Std. 6 Min.Folge 726

    Dr. David Harper is an associate professor of kinesiology at the University of the Fraser Valley, a researcher specializing in ketogenic nutrition and metabolic health, and the author of BioDiet.Show …

    Shownotes

    Dr. David Harper is an associate professor of kinesiology at the University of the Fraser Valley, a researcher specializing in ketogenic nutrition and metabolic health, and the author of BioDiet.

    Show partners:

    LMNT - Claim your free LMNT Sample Pack with any purchase by using this link

    Jaspr - Save $200 off your Jaspr air scrubber by using this link

    Show notes:

    jessechappus.com/726

  6. 725: Fatigue Expert: The Real Reason You’re Always Tired — and How to Fix It | Dr. Sarah Myhill

    1 Std. 56 Min.Folge 725

    Dr. Sarah Myhill has worked full time in National Health Service and independent medical practice. She has a special interest in CFS and ME.Show partners:Paleovalley - Save 15% off your first order by using …

    Shownotes

    Dr. Sarah Myhill has worked full time in National Health Service and independent medical practice. She has a special interest in CFS and ME.

    Show partners:

    Paleovalley - Save 15% off your first order by using this link

    Quicksilver Scientific - Save 15% off your first order by using the code "jesse15" at checkout

    Show notes:

    jessechappus.com/725

  7. 724: Insulin Resistance Starts With This — Here’s the Fastest Way to Reverse It | Dr. Robert Cywes

    1 Std. 34 Min.Folge 724

    Robert Cywes, MD, PhD, is a dual board-certified general and pediatric surgeon specializing in obesity and carbohydrate addiction.Show partners:LMNT - Claim your free LMNT Sample Pack with any purchase by using …

    Shownotes

    Robert Cywes, MD, PhD, is a dual board-certified general and pediatric surgeon specializing in obesity and carbohydrate addiction.

    Show partners:

    LMNT - Claim your free LMNT Sample Pack with any purchase by using this link

    Quicksilver Scientific - Save 15% off your first order by using the code "jesse15" at checkout

    Show notes:

    jessechappus.com/724

  8. 723: What Happens to Your Body on a Sardine Fast? | Dr. Dominic D’Agostino

    2 Std. 8 Min.Folge 723

    Dr. Dominic D’Agostino is a tenured Associate Professor at the University of South Florida whose research focuses on ketogenic nutrition, metabolism, neuroscience, and metabolic therapies.Show partners:Jaspr …

    Shownotes

    Dr. Dominic D’Agostino is a tenured Associate Professor at the University of South Florida whose research focuses on ketogenic nutrition, metabolism, neuroscience, and metabolic therapies.

    Show partners:

    Jaspr - Save $200 off your Jaspr air scrubber by using this link

    LMNT - Claim your free LMNT Sample Pack with any purchase by using this link

    Show notes:

    jessechappus.com/723

  9. 722: Neurologist: The Hidden Root Cause of Alzheimer’s, Parkinson’s & Brain Cancer | Dr. Matthew Phillips

    2 Std. 3 Min.Folge 722

    Dr. Matthew Phillips is a neurologist and researcher studying metabolic therapies for Alzheimer’s, Parkinson’s, ALS and glioblastoma.Show partner:Paleovalley - Save 15% off your first order by using this …

    Shownotes

    Dr. Matthew Phillips is a neurologist and researcher studying metabolic therapies for Alzheimer’s, Parkinson’s, ALS and glioblastoma.

    Show partner:

    Paleovalley - Save 15% off your first order by using this link

    Show notes:

    jessechappus.com/722

  10. 721: Modern Life Is a Disease — Here’s How to Opt Out | Robb Wolf

    2 Std. 8 Min.Folge 721

    Robb Wolf is a former research biochemist, New York Times bestselling author, and co-founder of LMNT.Show partners:Quicksilver Scientific - Save 15% off your first order by using the code "jesse15" at …

    Shownotes

    Robb Wolf is a former research biochemist, New York Times bestselling author, and co-founder of LMNT.

    Show partners:

    Quicksilver Scientific - Save 15% off your first order by using the code "jesse15" at checkout

    Jaspr - Save $200 off your Jaspr air scrubber by using this link

    Show notes:

    jessechappus.com/721

  11. 720: What's Really Destroying Your Arteries & The New Science of Reversing Plaque | Dr. Anthony Jay

    2 Std. 11 Min.Folge 720

    Dr. Anthony Jay is a biochemist, author, and the president of AJ Consulting Company, where he provides health consulting.Show partner:LMNT - Claim your free LMNT Sample Pack with any purchase by using this …

    Shownotes

    Dr. Anthony Jay is a biochemist, author, and the president of AJ Consulting Company, where he provides health consulting.

    Show partner:

    LMNT - Claim your free LMNT Sample Pack with any purchase by using this link

    Show notes:

    jessechappus.com/720

  12. 719: She Went From Vegan to Carnivore Overnight — Here’s What Happened | Bella Ma (Steak and Butter Gal)

    1 Std. 57 Min.Folge 719

    Bella Ma, better known as Steak and Butter Gal, is a Juilliard-trained musician, and carnivore diet advocate.Show partners:Jaspr - Save $200 off your Jaspr air scrubber by using this linkQuicksilver Scientific …

    Shownotes

    Bella Ma, better known as Steak and Butter Gal, is a Juilliard-trained musician, and carnivore diet advocate.

    Show partners:

    Jaspr - Save $200 off your Jaspr air scrubber by using this link

    Quicksilver Scientific - Save 15% off your first order by using the code "jesse15" at checkout

    Show notes:

    jessechappus.com/719

  13. 718: The Most Harmful Foods for Your Mental Health (Eat This Instead) | Nicole Laurent

    1 Std. 52 Min.Folge 718

    Nicole Laurent is a licensed mental health counselor, educator, and metabolic psychiatry practitioner specializing in keto metabolic therapy.Show partners:Paleovalley - Save 15% off your first order by using …

    Shownotes

    Nicole Laurent is a licensed mental health counselor, educator, and metabolic psychiatry practitioner specializing in keto metabolic therapy.

    Show partners:

    Paleovalley - Save 15% off your first order by using this link

    LMNT - Claim your free LMNT Sample Pack with any purchase by using this link

    Show notes:

    jessechappus.com/718

  14. 717: Neurologist: The Real Cause of Brain Disease — and How to Protect Yourself | Dr. David Perlmutter

    1 Std. 51 Min.Folge 717

    Dr. David Perlmutter is a board-certified neurologist and New York Times bestselling author known for his work on brain health.Show partners:LMNT - Claim your free LMNT Sample Pack with any purchase by using …

    Shownotes

    Dr. David Perlmutter is a board-certified neurologist and New York Times bestselling author known for his work on brain health.

    Show partners:

    LMNT - Claim your free LMNT Sample Pack with any purchase by using this link

    Jaspr - Save $200 off your Jaspr air scrubber by using this link

    Show notes:

    jessechappus.com/717

  15. 716: Sleep Doctor: If You Wake Up at 3AM, Do Not Make This Mistake (What Actually Works) | Dr. Michael Breus

    1 Std. 58 Min.Folge 716

    Dr. Michael Breus is a double board-certified clinical psychologist and sleep specialist helping people improve their sleep.Show partners:Quicksilver Scientific - Save 15% off your first order by using the code …

    Shownotes

    Dr. Michael Breus is a double board-certified clinical psychologist and sleep specialist helping people improve their sleep.

    Show partners:

    Quicksilver Scientific - Save 15% off your first order by using the code "jesse15" at checkout

    LMNT - Claim your free LMNT Sample Pack with any purchase by using this link

    Show notes:

    jessechappus.com/716

  16. 715: The Exact Formula to Reverse Insulin Resistance (Doctors Won’t Tell You This) | Dr. Sten Ekberg

    1 Std. 59 Min.Folge 715

    Dr. Sten Ekberg is a holistic doctor and Olympic decathlete who creates educational content focused on metabolic health, insulin resistance, fasting, and natural approaches to wellness.Show partners:Jaspr …

    Shownotes

    Dr. Sten Ekberg is a holistic doctor and Olympic decathlete who creates educational content focused on metabolic health, insulin resistance, fasting, and natural approaches to wellness.

    Show partners:

    Jaspr - Save $200 off your Jaspr air scrubber by using this link

    Quicksilver Scientific - Save 15% off your first order by using the code "jesse15" at checkout

    Show notes:

    jessechappus.com/715

  17. 714: Heart Surgeon: The Real Cause of Arterial Plaque — and How to Reverse It | Dr. Philip Ovadia

    1 Std. 58 Min.Folge 714

    Dr. Philip Ovadia is a board-certified cardiac surgeon, founder of Ovadia Heart Health, and author whose focused on preventing heart disease.Show partners:LMNT - Claim your free LMNT Sample Pack with any …

    Shownotes

    Dr. Philip Ovadia is a board-certified cardiac surgeon, founder of Ovadia Heart Health, and author whose focused on preventing heart disease.

    Show partners:

    LMNT - Claim your free LMNT Sample Pack with any purchase by using this link

    Paleovalley - Save 15% off your first order by using this link

    Troscriptions - 10% off your first order by using the code "JESSE" at checkout

    Show notes:

    jessechappus.com/714

  18. 713: Why Parkinson’s Has Become an Epidemic — and How to Protect Yourself | Dr. Ray Dorsey

    1 Std. 39 Min.Folge 713

    Dr. Ray Dorsey is a neurologist and leading Parkinson’s researcher working to identify and eliminate the causes of brain disease.Show partners:Quicksilver Scientific - Save 15% off your first order by using the …

    Shownotes
  19. 712: The Surprising Benefits of Melatonin That Have Nothing to Do With Sleep | Dr. John Lieurance

    1 Std. 34 Min.Folge 712

    Dr. John Lieurance is a chiropractic neurologist & naturopath focused on regenerative medicine. He's an expert on melatonin & methylene blue.Show partners:Troscriptions - 10% off your first order by using the …

    Shownotes

    Dr. John Lieurance is a chiropractic neurologist & naturopath focused on regenerative medicine. He's an expert on melatonin & methylene blue.

    Show partners:

    Troscriptions - 10% off your first order by using the code "JESSE" at checkout

    LMNT - Claim your free LMNT Sample Pack with any purchase by using this link

    Show notes:

    jessechappus.com/712

  20. 711: The Biggest Lies You’ve Been Told About Diet That Cause Brain Disease (Eat This) | Dr. Georgia Ede

    2 Std. 1 Min.Folge 711

    Dr. Georgia Ede is a Harvard-trained psychiatrist and author specializing in nutrition and ketogenic diets for mental health.Show partners:LMNT - Claim your free LMNT Sample Pack with any purchase by using this …

    Shownotes

    Dr. Georgia Ede is a Harvard-trained psychiatrist and author specializing in nutrition and ketogenic diets for mental health.

    Show partners:

    LMNT - Claim your free LMNT Sample Pack with any purchase by using this link

    Quicksilver Scientific - Save 15% off your first order by using the code "jesse15" at checkout

    Show notes:

    jessechappus.com/711

  21. 710: Cardiologist: The Fastest Way to Get Rid of Visceral Fat & Reverse Fatty Liver | Dr. Pradip Jamnadas

    2 Std. 1 Min.Folge 710

    Dr. Pradip Jamnadas is an interventional cardiologist. He's the founder and medical director of Aristotle Education.Show partners:LMNT - Claim your free LMNT Sample Pack with any purchase by using this …

    Shownotes

    Dr. Pradip Jamnadas is an interventional cardiologist. He's the founder and medical director of Aristotle Education.

    Show partners:

    LMNT - Claim your free LMNT Sample Pack with any purchase by using this link

    Jaspr - Save $200 off your Jaspr air scrubber by using this link

    Show notes:

    jessechappus.com/710

  22. 709: Vascular Surgeon: What Really Causes Clogged Arteries | Dr. Lily Johnston

    1 Std. 58 Min.Folge 709

    Dr. Lily Johnston is a board-certified vascular surgeon and public health expert trying to put herself out of business by preventing disease. Show partners: Paleovalley - Save 15% off your first order by using …

    Shownotes

    Dr. Lily Johnston is a board-certified vascular surgeon and public health expert trying to put herself out of business by preventing disease.

    Show partners:

    Paleovalley - Save 15% off your first order by using this link

    Troscriptions - 10% off your first order by using the code "JESSE" at checkout

    Show notes:

    jessechappus.com/709

  23. 708: Sleep Doctor: Poor Sleep Causes Insulin Resistance and Weight Gain | Dr. Jeeten Jamnadas

    1 Std. 58 Min.Folge 708

    Dr. Jeeten Jamnadas is a board-certified sleep medicine physician who helps people optimize their health through better sleep. Show partners: Quicksilver Scientific - Save 15% off your first order by using the …

    Shownotes

    Dr. Jeeten Jamnadas is a board-certified sleep medicine physician who helps people optimize their health through better sleep.

    Show partners:

    Quicksilver Scientific - Save 15% off your first order by using the code "jesse15" at checkout

    Jaspr - Save $200 off your Jaspr air scrubber by using this link

    Show notes:

    jessechappus.com/708

  24. 707: Melatonin Is More Powerful Than You Think — It's Not Just for Sleep | Dr. Deanna Minich

    2 Std. 9 Min.Folge 707

    Dr. Deanna Minich is a nutrition scientist, author, and educator specializing in nutrition, circadian health, metabolism, and the connections between diet, lifestyle, and whole-body wellness. Show partners …

    Shownotes

    Dr. Deanna Minich is a nutrition scientist, author, and educator specializing in nutrition, circadian health, metabolism, and the connections between diet, lifestyle, and whole-body wellness.

    Show partners:

    LMNT - Claim your free LMNT Sample Pack with any purchase by using this link

    Troscriptions - 10% off your first order by using the code "JESSE" at checkout

    Show notes:

    jessechappus.com/707

  25. 706: You Won't Reverse Insulin Resistance Until You Fix This | Dr. Sten Ekberg

    2 Std. 3 Min.Folge 706

    Dr. Sten Ekberg is a holistic doctor and Olympic decathlete who creates educational content focused on natural approaches to wellness. Show partners: LMNT - Claim your free LMNT Sample Pack with any purchase by …

    Shownotes
  26. 705: The Omega-3 Expert: What You Need to Know About Fish Oil | Dr. Bill Harris

    2 Std. 2 Min.Folge 705

    Dr. Bill Harris is a leading omega-3 researcher, founder of the Omega-3 Index, and co-founder of OmegaQuant, specializing in fatty acids, cardiovascular health, and nutrition science. Show partners …

    Shownotes

    Dr. Bill Harris is a leading omega-3 researcher, founder of the Omega-3 Index, and co-founder of OmegaQuant, specializing in fatty acids, cardiovascular health, and nutrition science.

    Show partners:

    Troscriptions - 10% off your first order by using the code "JESSE" at checkout

    Ketone-IQ - Save 30% off your subscription order plus youʼll get a free gift with your second shipment by using this link

    LMNT - Claim your free LMNT Sample Pack with any purchase by using this link

    Show notes:

    jessechappus.com/705

  27. 704: What They Never Told You About the Mediterranean Diet | Belinda Fettke

    1 Std. 53 Min.Folge 704

    Belinda Fettke is a public speaker and independent researcher exploring the corruption of our plant-based dietary and health guidelines. Show partners: Jaspr - Save $300 off your Jaspr air scrubber by using …

    Shownotes
  28. 703: Keto Works… But Not the Way You Think | Dr. Andrew Koutnik

    1 Std. 37 Min.Folge 703

    Dr. Andrew Koutnik is an award-winning scientist committed to producing and translating cutting-edge research into solutions for health. Show partners: Ketone-IQ - Save 30% off your subscription order plus …

    Shownotes

    Dr. Andrew Koutnik is an award-winning scientist committed to producing and translating cutting-edge research into solutions for health.

    Show partners:

    Ketone-IQ - Save 30% off your subscription order plus youʼll get a free gift with your second shipment by using this link

    Troscriptions - 10% off your first order by using the code "JESSE" at checkout

    Show notes:

    https://jessechappus.com/703

  29. 702: You're Wearing the Wrong Shoes — They're Making Your Feet Weaker | Dr. Courtney Conley

    1 Std. 60 Min.Folge 702

    Dr. Courtney Conley is a foot and gait specialist helping people eliminate pain, strengthen their feet, and restore natural movement. Show partners: Jaspr - Save $300 off your Jaspr air scrubber by using this …

    Shownotes
  30. 701: You're Eating Sugar Without Knowing It — Here's Why | Dr. David Unwin

    2 Std. 2 Min.Folge 701

    Dr. David Unwin is a UK-based physician and leading researcher in low-carbohydrate medicine, known for helping patients reverse type 2 diabetes and metabolic disease through dietary change. Show partners …

    Shownotes

    Dr. David Unwin is a UK-based physician and leading researcher in low-carbohydrate medicine, known for helping patients reverse type 2 diabetes and metabolic disease through dietary change.

    Show partners:

    Troscriptions - 10% off your first order by using the code "JESSE" at checkout

    LMNT - Claim your free LMNT Sample Pack with any purchase by using this link

    Ketone-IQ - Save 30% off your subscription order plus youʼll get a free gift with your second shipment by using this link

    Show notes:

    jessechappus.com/701

Hier stehen die neuesten 40 von 730 Folgen. Ältere Folgen findest du im Feed des Podcasts.

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