The Jesse Chappus Show
- Episodes
- 730
- Released
- weekly
- Latest episode
- Nov 10, 2026
About the podcast
Long-form conversations on what actually drives health.
Episodes 730
730: The 3 Hidden Dangers of Carbs — High Blood Sugar Is Just the Start | Dr. Ben Bikman
Dr. Ben Bikman is a metabolic scientist and professor of cell biology and physiology specializing in insulin resistance and metabolic health.Show partners:LMNT - Claim your free LMNT Sample Pack with any …
Show notes
Dr. Ben Bikman is a metabolic scientist and professor of cell biology and physiology specializing in insulin resistance and metabolic health.
Show partners:
LMNT - Claim your free LMNT Sample Pack with any purchase by using this link
Quicksilver Scientific - Save 15% off your first order by using the code "jesse15" at checkout
Jaspr - Save $200 off your Jaspr air scrubber by using this link
Show notes:
729: Vascular Surgeon: The Truth About Medicine Doctors Won’t Say Out Loud | Dr. Lily Johnston
Dr. Lily Johnston is a board-certified vascular surgeon and public health expert. She's the author of Disconnected.Show partner:Paleovalley - Save 15% off your first order by using this linkShow …
Show notes
Dr. Lily Johnston is a board-certified vascular surgeon and public health expert. She's the author of Disconnected.
Show partner:
Paleovalley - Save 15% off your first order by using this link
Show notes:
728: Cardiologist Reveals What’s Really Driving Heart Disease (And What to Do) | Dr. Jack Wolfson
Dr. Jack Wolfson is a cardiologist, founder of Natural Heart Doctor, and author of The Paleo Cardiologist.Show partners:Jaspr - Save $200 off your Jaspr air scrubber by using this linkLMNT - Claim your free …
Show notes
Dr. Jack Wolfson is a cardiologist, founder of Natural Heart Doctor, and author of The Paleo Cardiologist.
Show partners:
Jaspr - Save $200 off your Jaspr air scrubber by using this link
LMNT - Claim your free LMNT Sample Pack with any purchase by using this link
Show notes:
727: I Was Diagnosed With Parkinson’s. Now I’m in Full Remission | Mimi Morgan
Mimi Morgan is a certified personal trainer and metabolic health practitioner who put her Parkinson’s disease into remission.Show partners:Quicksilver Scientific - Save 15% off your first order by using the …
Show notes
Mimi Morgan is a certified personal trainer and metabolic health practitioner who put her Parkinson’s disease into remission.
Show partners:
Quicksilver Scientific - Save 15% off your first order by using the code "jesse15" at checkout
LMNT - Claim your free LMNT Sample Pack with any purchase by using this link
Show notes:
726: Fat Loss Is the Most Boring Thing Keto Does | Dr. David Harper
Dr. David Harper is an associate professor of kinesiology at the University of the Fraser Valley, a researcher specializing in ketogenic nutrition and metabolic health, and the author of BioDiet.Show …
Show notes
Dr. David Harper is an associate professor of kinesiology at the University of the Fraser Valley, a researcher specializing in ketogenic nutrition and metabolic health, and the author of BioDiet.
Show partners:
LMNT - Claim your free LMNT Sample Pack with any purchase by using this link
Jaspr - Save $200 off your Jaspr air scrubber by using this link
Show notes:
725: Fatigue Expert: The Real Reason You’re Always Tired — and How to Fix It | Dr. Sarah Myhill
Dr. Sarah Myhill has worked full time in National Health Service and independent medical practice. She has a special interest in CFS and ME.Show partners:Paleovalley - Save 15% off your first order by using …
Show notes
Dr. Sarah Myhill has worked full time in National Health Service and independent medical practice. She has a special interest in CFS and ME.
Show partners:
Paleovalley - Save 15% off your first order by using this link
Quicksilver Scientific - Save 15% off your first order by using the code "jesse15" at checkout
Show notes:
724: Insulin Resistance Starts With This — Here’s the Fastest Way to Reverse It | Dr. Robert Cywes
Robert Cywes, MD, PhD, is a dual board-certified general and pediatric surgeon specializing in obesity and carbohydrate addiction.Show partners:LMNT - Claim your free LMNT Sample Pack with any purchase by using …
Show notes
Robert Cywes, MD, PhD, is a dual board-certified general and pediatric surgeon specializing in obesity and carbohydrate addiction.
Show partners:
LMNT - Claim your free LMNT Sample Pack with any purchase by using this link
Quicksilver Scientific - Save 15% off your first order by using the code "jesse15" at checkout
Show notes:
723: What Happens to Your Body on a Sardine Fast? | Dr. Dominic D’Agostino
Dr. Dominic D’Agostino is a tenured Associate Professor at the University of South Florida whose research focuses on ketogenic nutrition, metabolism, neuroscience, and metabolic therapies.Show partners:Jaspr …
Show notes
Dr. Dominic D’Agostino is a tenured Associate Professor at the University of South Florida whose research focuses on ketogenic nutrition, metabolism, neuroscience, and metabolic therapies.
Show partners:
Jaspr - Save $200 off your Jaspr air scrubber by using this link
LMNT - Claim your free LMNT Sample Pack with any purchase by using this link
Show notes:
722: Neurologist: The Hidden Root Cause of Alzheimer’s, Parkinson’s & Brain Cancer | Dr. Matthew Phillips
Dr. Matthew Phillips is a neurologist and researcher studying metabolic therapies for Alzheimer’s, Parkinson’s, ALS and glioblastoma.Show partner:Paleovalley - Save 15% off your first order by using this …
Show notes
Dr. Matthew Phillips is a neurologist and researcher studying metabolic therapies for Alzheimer’s, Parkinson’s, ALS and glioblastoma.
Show partner:
Paleovalley - Save 15% off your first order by using this link
Show notes:
721: Modern Life Is a Disease — Here’s How to Opt Out | Robb Wolf
Robb Wolf is a former research biochemist, New York Times bestselling author, and co-founder of LMNT.Show partners:Quicksilver Scientific - Save 15% off your first order by using the code "jesse15" at …
Show notes
Robb Wolf is a former research biochemist, New York Times bestselling author, and co-founder of LMNT.
Show partners:
Quicksilver Scientific - Save 15% off your first order by using the code "jesse15" at checkout
Jaspr - Save $200 off your Jaspr air scrubber by using this link
Show notes:
720: What's Really Destroying Your Arteries & The New Science of Reversing Plaque | Dr. Anthony Jay
Dr. Anthony Jay is a biochemist, author, and the president of AJ Consulting Company, where he provides health consulting.Show partner:LMNT - Claim your free LMNT Sample Pack with any purchase by using this …
Show notes
Dr. Anthony Jay is a biochemist, author, and the president of AJ Consulting Company, where he provides health consulting.
Show partner:
LMNT - Claim your free LMNT Sample Pack with any purchase by using this link
Show notes:
719: She Went From Vegan to Carnivore Overnight — Here’s What Happened | Bella Ma (Steak and Butter Gal)
Bella Ma, better known as Steak and Butter Gal, is a Juilliard-trained musician, and carnivore diet advocate.Show partners:Jaspr - Save $200 off your Jaspr air scrubber by using this linkQuicksilver Scientific …
Show notes
Bella Ma, better known as Steak and Butter Gal, is a Juilliard-trained musician, and carnivore diet advocate.
Show partners:
Jaspr - Save $200 off your Jaspr air scrubber by using this link
Quicksilver Scientific - Save 15% off your first order by using the code "jesse15" at checkout
Show notes:
718: The Most Harmful Foods for Your Mental Health (Eat This Instead) | Nicole Laurent
Nicole Laurent is a licensed mental health counselor, educator, and metabolic psychiatry practitioner specializing in keto metabolic therapy.Show partners:Paleovalley - Save 15% off your first order by using …
Show notes
Nicole Laurent is a licensed mental health counselor, educator, and metabolic psychiatry practitioner specializing in keto metabolic therapy.
Show partners:
Paleovalley - Save 15% off your first order by using this link
LMNT - Claim your free LMNT Sample Pack with any purchase by using this link
Show notes:
717: Neurologist: The Real Cause of Brain Disease — and How to Protect Yourself | Dr. David Perlmutter
Dr. David Perlmutter is a board-certified neurologist and New York Times bestselling author known for his work on brain health.Show partners:LMNT - Claim your free LMNT Sample Pack with any purchase by using …
Show notes
Dr. David Perlmutter is a board-certified neurologist and New York Times bestselling author known for his work on brain health.
Show partners:
LMNT - Claim your free LMNT Sample Pack with any purchase by using this link
Jaspr - Save $200 off your Jaspr air scrubber by using this link
Show notes:
716: Sleep Doctor: If You Wake Up at 3AM, Do Not Make This Mistake (What Actually Works) | Dr. Michael Breus
Dr. Michael Breus is a double board-certified clinical psychologist and sleep specialist helping people improve their sleep.Show partners:Quicksilver Scientific - Save 15% off your first order by using the code …
Show notes
Dr. Michael Breus is a double board-certified clinical psychologist and sleep specialist helping people improve their sleep.
Show partners:
Quicksilver Scientific - Save 15% off your first order by using the code "jesse15" at checkout
LMNT - Claim your free LMNT Sample Pack with any purchase by using this link
Show notes:
715: The Exact Formula to Reverse Insulin Resistance (Doctors Won’t Tell You This) | Dr. Sten Ekberg
Dr. Sten Ekberg is a holistic doctor and Olympic decathlete who creates educational content focused on metabolic health, insulin resistance, fasting, and natural approaches to wellness.Show partners:Jaspr …
Show notes
Dr. Sten Ekberg is a holistic doctor and Olympic decathlete who creates educational content focused on metabolic health, insulin resistance, fasting, and natural approaches to wellness.
Show partners:
Jaspr - Save $200 off your Jaspr air scrubber by using this link
Quicksilver Scientific - Save 15% off your first order by using the code "jesse15" at checkout
Show notes:
714: Heart Surgeon: The Real Cause of Arterial Plaque — and How to Reverse It | Dr. Philip Ovadia
Dr. Philip Ovadia is a board-certified cardiac surgeon, founder of Ovadia Heart Health, and author whose focused on preventing heart disease.Show partners:LMNT - Claim your free LMNT Sample Pack with any …
Show notes
Dr. Philip Ovadia is a board-certified cardiac surgeon, founder of Ovadia Heart Health, and author whose focused on preventing heart disease.
Show partners:
LMNT - Claim your free LMNT Sample Pack with any purchase by using this link
Paleovalley - Save 15% off your first order by using this link
Troscriptions - 10% off your first order by using the code "JESSE" at checkout
Show notes:
713: Why Parkinson’s Has Become an Epidemic — and How to Protect Yourself | Dr. Ray Dorsey
Dr. Ray Dorsey is a neurologist and leading Parkinson’s researcher working to identify and eliminate the causes of brain disease.Show partners:Quicksilver Scientific - Save 15% off your first order by using the …
Show notes
Dr. Ray Dorsey is a neurologist and leading Parkinson’s researcher working to identify and eliminate the causes of brain disease.
Show partners:
Quicksilver Scientific - Save 15% off your first order by using the code "jesse15" at checkout
Jaspr - Save $200 off your Jaspr air scrubber by using this link
LMNT - Claim your free LMNT Sample Pack with any purchase by using this link
Show notes:
712: The Surprising Benefits of Melatonin That Have Nothing to Do With Sleep | Dr. John Lieurance
Dr. John Lieurance is a chiropractic neurologist & naturopath focused on regenerative medicine. He's an expert on melatonin & methylene blue.Show partners:Troscriptions - 10% off your first order by using the …
Show notes
Dr. John Lieurance is a chiropractic neurologist & naturopath focused on regenerative medicine. He's an expert on melatonin & methylene blue.
Show partners:
Troscriptions - 10% off your first order by using the code "JESSE" at checkout
LMNT - Claim your free LMNT Sample Pack with any purchase by using this link
Show notes:
711: The Biggest Lies You’ve Been Told About Diet That Cause Brain Disease (Eat This) | Dr. Georgia Ede
Dr. Georgia Ede is a Harvard-trained psychiatrist and author specializing in nutrition and ketogenic diets for mental health.Show partners:LMNT - Claim your free LMNT Sample Pack with any purchase by using this …
Show notes
Dr. Georgia Ede is a Harvard-trained psychiatrist and author specializing in nutrition and ketogenic diets for mental health.
Show partners:
LMNT - Claim your free LMNT Sample Pack with any purchase by using this link
Quicksilver Scientific - Save 15% off your first order by using the code "jesse15" at checkout
Show notes:
710: Cardiologist: The Fastest Way to Get Rid of Visceral Fat & Reverse Fatty Liver | Dr. Pradip Jamnadas
Dr. Pradip Jamnadas is an interventional cardiologist. He's the founder and medical director of Aristotle Education.Show partners:LMNT - Claim your free LMNT Sample Pack with any purchase by using this …
Show notes
Dr. Pradip Jamnadas is an interventional cardiologist. He's the founder and medical director of Aristotle Education.
Show partners:
LMNT - Claim your free LMNT Sample Pack with any purchase by using this link
Jaspr - Save $200 off your Jaspr air scrubber by using this link
Show notes:
709: Vascular Surgeon: What Really Causes Clogged Arteries | Dr. Lily Johnston
Dr. Lily Johnston is a board-certified vascular surgeon and public health expert trying to put herself out of business by preventing disease. Show partners: Paleovalley - Save 15% off your first order by using …
Show notes
Dr. Lily Johnston is a board-certified vascular surgeon and public health expert trying to put herself out of business by preventing disease.
Show partners:
Paleovalley - Save 15% off your first order by using this link
Troscriptions - 10% off your first order by using the code "JESSE" at checkout
Show notes:
708: Sleep Doctor: Poor Sleep Causes Insulin Resistance and Weight Gain | Dr. Jeeten Jamnadas
Dr. Jeeten Jamnadas is a board-certified sleep medicine physician who helps people optimize their health through better sleep. Show partners: Quicksilver Scientific - Save 15% off your first order by using the …
Show notes
Dr. Jeeten Jamnadas is a board-certified sleep medicine physician who helps people optimize their health through better sleep.
Show partners:
Quicksilver Scientific - Save 15% off your first order by using the code "jesse15" at checkout
Jaspr - Save $200 off your Jaspr air scrubber by using this link
Show notes:
707: Melatonin Is More Powerful Than You Think — It's Not Just for Sleep | Dr. Deanna Minich
Dr. Deanna Minich is a nutrition scientist, author, and educator specializing in nutrition, circadian health, metabolism, and the connections between diet, lifestyle, and whole-body wellness. Show partners …
Show notes
Dr. Deanna Minich is a nutrition scientist, author, and educator specializing in nutrition, circadian health, metabolism, and the connections between diet, lifestyle, and whole-body wellness.
Show partners:
LMNT - Claim your free LMNT Sample Pack with any purchase by using this link
Troscriptions - 10% off your first order by using the code "JESSE" at checkout
Show notes:
706: You Won't Reverse Insulin Resistance Until You Fix This | Dr. Sten Ekberg
Dr. Sten Ekberg is a holistic doctor and Olympic decathlete who creates educational content focused on natural approaches to wellness. Show partners: LMNT - Claim your free LMNT Sample Pack with any purchase by …
Show notes
Dr. Sten Ekberg is a holistic doctor and Olympic decathlete who creates educational content focused on natural approaches to wellness.
Show partners:
LMNT - Claim your free LMNT Sample Pack with any purchase by using this link
Jaspr - Save $200 off your Jaspr air scrubber by using this link
Quicksilver Scientific - Save 15% off your first order by using the code "jesse15" at checkout
Paleovalley - Save 15% off your first order by using this link
Show notes:
705: The Omega-3 Expert: What You Need to Know About Fish Oil | Dr. Bill Harris
Dr. Bill Harris is a leading omega-3 researcher, founder of the Omega-3 Index, and co-founder of OmegaQuant, specializing in fatty acids, cardiovascular health, and nutrition science. Show partners …
Show notes
Dr. Bill Harris is a leading omega-3 researcher, founder of the Omega-3 Index, and co-founder of OmegaQuant, specializing in fatty acids, cardiovascular health, and nutrition science.
Show partners:
Troscriptions - 10% off your first order by using the code "JESSE" at checkout
LMNT - Claim your free LMNT Sample Pack with any purchase by using this link
Show notes:
704: What They Never Told You About the Mediterranean Diet | Belinda Fettke
Belinda Fettke is a public speaker and independent researcher exploring the corruption of our plant-based dietary and health guidelines. Show partners: Jaspr - Save $300 off your Jaspr air scrubber by using …
Show notes
Belinda Fettke is a public speaker and independent researcher exploring the corruption of our plant-based dietary and health guidelines.
Show partners:
Jaspr - Save $300 off your Jaspr air scrubber by using this link
LMNT - Claim your free LMNT Sample Pack with any purchase by using this link
Quicksilver Scientific - 15% off your first order by using the code "jesse15" at checkout
Show notes:
703: Keto Works… But Not the Way You Think | Dr. Andrew Koutnik
Dr. Andrew Koutnik is an award-winning scientist committed to producing and translating cutting-edge research into solutions for health. Show partners: Ketone-IQ - Save 30% off your subscription order plus …
Show notes
Dr. Andrew Koutnik is an award-winning scientist committed to producing and translating cutting-edge research into solutions for health.
Show partners:
Troscriptions - 10% off your first order by using the code "JESSE" at checkout
Show notes:
702: You're Wearing the Wrong Shoes — They're Making Your Feet Weaker | Dr. Courtney Conley
Dr. Courtney Conley is a foot and gait specialist helping people eliminate pain, strengthen their feet, and restore natural movement. Show partners: Jaspr - Save $300 off your Jaspr air scrubber by using this …
Show notes
Dr. Courtney Conley is a foot and gait specialist helping people eliminate pain, strengthen their feet, and restore natural movement.
Show partners:
Jaspr - Save $300 off your Jaspr air scrubber by using this link
Quicksilver Scientific - 15% off your first order by using the code "jesse15" at checkout
LMNT - Claim your free LMNT Sample Pack with any purchase by using this link
Show notes:
701: You're Eating Sugar Without Knowing It — Here's Why | Dr. David Unwin
Dr. David Unwin is a UK-based physician and leading researcher in low-carbohydrate medicine, known for helping patients reverse type 2 diabetes and metabolic disease through dietary change. Show partners …
Show notes
Dr. David Unwin is a UK-based physician and leading researcher in low-carbohydrate medicine, known for helping patients reverse type 2 diabetes and metabolic disease through dietary change.
Show partners:
Troscriptions - 10% off your first order by using the code "JESSE" at checkout
LMNT - Claim your free LMNT Sample Pack with any purchase by using this link
Show notes:
These are the latest 40 of 730 episodes. You’ll find older episodes in the podcast’s feed.
Similar podcasts
More Health & Fitness podcasts
Is this your podcast?
Confirm it with an entry in your feed: you get a code here, add it as podcast:txt to the channel of your feed, and we check it. Your podcast is then shown as “verified” on SoundNode.