The Energy-First Approach to Getting Things Done

If your calendar is full but your output still feels weak, the problem may not be time. In this episode, I talk about energy, attention, and cognitive load, and how small shifts like protecting peak hours, planning recovery, and reducing distractions can help you do better work without adding more hours.

Visit www.asianefficiency.com for more productivity tips and tactics.

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Listen to this episode (MP3)

Links

• Upwork
• 25X Productivity Coaching
• Four Thousand Weeks by Oliver Burkeman

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