
This Tantric Life with Layla Martin
- Folgen
- 96
- Erscheint
- alle zwei Wochen
- Letzte Folge
- 8. Nov. 2026
Über den Podcast
This Tantric Life is a podcast created by Layla Martin. The profound conversations throughout This Tantric Life are dedicated to exploring the deep wisdom and practices of Tantra, Sacred Sexuality, and conscious relationships. Join host Layla Martin as she invites her mentors and friends to dive even deeper into the Tantric philosophy and approach that can transform life, intimacy and relationships. Each guest shares their wisdom through deep, thought-provoking conversations that explore the mysteries of conscious living and loving and the opportunity Tantra and Sacred Sexuality present to help us free ourselves. Layla Martin believes Tantra is the last bastion of personal development, and whether you're a seasoned practitioner of Tantra looking to deepen your practice or simply curious about the intersection between spirituality and sexuality, This Tantric Life with Layla Martin is the perfect podcast to guide you on your journey toward a more fulfilling and meaningful life. This Tantric Life with Layla Martin will inspire you to embrace your truth and awaken your full potential as a human being.
Folgen 96
How to Grieve like a Tantrika: A Guide for When Your Life Is Falling Apart
When life falls apart, how do you keep from turning on yourself? In this deeply personal episode of This Tantric Life, Layla shares what's helping her move through heartbreak, grief, and the endings she never …
Shownotes
When life falls apart, how do you keep from turning on yourself? In this deeply personal episode of This Tantric Life, Layla shares what's helping her move through heartbreak, grief, and the endings she never wanted. She reveals the shift that changed how she measures success in her hardest moments, and how she's learning to choose what's true, even when it breaks her heart.
Discover how to interrupt self-criticism when life gets hard, stop mistaking today's pain for your whole future, and reclaim your worth beyond age or being chosen. Layla shares how she's learning to hold herself with love through the uncertainty, and stay open to the goodness she cannot yet see.
In this episode
- How to not turn on yourself when everything is super hard
- The exact techniques I use to move through challenging moments so that I can receive the goodness that is right around the corner
- How to hold yourself with love when life doesn't go your way
- How I overcome ageism and the fear of dying alone and how you can do the same
MORE FROM LAYLA
🔥 Build sexual confidence with Men's Sexual Mastery
🌹 Deepen self-love and pleasure with Obliss
💋 Make pleasure a daily ritual with MOOD
🌐 Explore Layla's teachings and programs
💌 Get free practices in your inbox
Timestamps
00:00 How to move through heartbreak without being mean to yourself 00:58 How living well prepares you for unwanted endings 02:58 From celebrating my recovery to facing another unexpected loss 08:48 Losing the dream home where I imagined my next chapter 13:08 The extraordinary relationship I thought could go the distance 19:22 Hope that transforms versus hope that keeps you waiting 26:38 Why I let go of a program with over $1 million already sold 43:06 The spiritual belief that makes hardship feel like failure 51:11 Explore Obliss, my self-love and pleasure program (ad) 52:32 The Burning Man lesson I now use to navigate life's hardest seasons 56:05 Learning from your choices without attacking yourself 1:04:51 The shift in how I measure success that changed my experience of heartbreak 1:08:42 My five-minute grief practice, and the words I use when self-criticism starts 1:14:06 Shop mood, my supplement brand (ad) 1:18:26 Why I'm giving myself months to grieve instead of rushing my next chapter 1:19:28 My "40 cats" era, and the fear of being unwanted 1:23:15 How I stopped making partnership the proof of my worth 1:35:40 Finding happiness beyond getting what I wanted 1:39:23 Build the support you'll need in your next hard season 1:41:53 Get my personal stories and free practices by email
The Vagina Whisperer Shares Pelvic Floor Secrets Every Woman Should Know
Shownotes Why your pelvic floor affects everything from sex to core strength How to make self-pleasure double as pelvic floor training Why moisturizing your vulva matters as much as moisturizing your face Dr …
Shownotes
Shownotes
Why your pelvic floor affects everything from sex to core strength
How to make self-pleasure double as pelvic floor training
Why moisturizing your vulva matters as much as moisturizing your face
Dr. Sara's number one piece of advice for better orgasms
A simple, guided pelvic floor love practice you can do at home
What Dr. Sara thinks all boys should know about the female body
Bio
Dr. Sara Reardon is a board-certified pelvic floor physical therapist, widely known as The Vagina Whisperer on Instagram and TikTok. She's the creator of The V-Hive App, an online pelvic floor workout app for pregnancy, postpartum, menopause, painful sex, and pelvic floor strengthening.
Sara has been featured in The Washington Post, Time Magazine, NPR, Harper's Bazaar, The Today Show, and numerous other podcasts, publications, and professional conferences for her advocacy and educational work as pelvic floor physical therapist. She is a TED presenter on Rethinking Postpartum Care and the author of the national bestselling book FLOORED: A Woman's Guide to Pelvic Floor Health at Every Age and Stage.
Follow Dr. Sara on Instagram https://www.instagram.com/the.vagina.whisperer, TikTok https://www.tiktok.com/@thevagwhisperer, LinkedIn https://www.linkedin.com/in/sara-reardon-pt, YouTube https://www.youtube.com/@thevaginawhisperer, and Facebook
https://www.facebook.com/thevagwhisperer.
Follow Layla!
🌐 Website
🎧 Listen on Apple Podcasts
🎶 Listen on Spotify
💋 MOOD Sexy Plant Activated Supplements
🔥 For Men: Men's Sexual Mastery
🌹 Obliss: The Sexual Masterclass for Women
Timestamps
00:00:47 - Join Layla's email list to receive free practices, in-depth teachings, and new episodes https://laylamartin.com/
00:00:54 - Guest introduction
00:02:23 - Dr. Sara and Layla share their own stories of peeing during activity
00:07:33 - What your pelvic floor actually is and what parts of your body it supports
00:05:33 - Discover the VITA™ Sex, Love and Relationship Coaching Certification https://laylamartin.com/coaching-certification/vita-coaching
00:14:53 - What causes dryness and how it can contribute to pain
00:20:08 - Why consent is at the core of every step of pelvic floor work
00:23:44 - [AD] 2 FREE sticks of MOOD SEX MAGIC™ Elixir with code PODCAST at checkout https://shopmood.com/shop-all/mood-sex-magic-sexy-plant-activated-elixir/
00:26:42 - The one thing Dr. Sara wants to whisper to the entire world's vaginas
00:32:27 - How Layla talks to her pussy during medical procedures (and why it helps)
00:39:47 - Why you should care for your vulva the same way you care for your face
00:50:22 - What an "O-Day" is and why a patient sends the clinic flowers every year
00:54:34 - Dr. Sara's top advice for having better orgasms
01:01:53 - A simple, guided pelvic floor love practice you can do at home
01:03:33 - Conclusion
The 5 Sexual Superpowers That Change Your Entire Life
In this special solocast episode of This Tantric Life, Layla Martin introduces a paradigm shift in how we approach pleasure, desire, and intimacy. Moving away from performance-based mechanics or static …
Shownotes
In this special solocast episode of This Tantric Life, Layla Martin introduces a paradigm shift in how we approach pleasure, desire, and intimacy. Moving away from performance-based mechanics or static personality types, Layla frames sexual energy as a set of dynamic "superpowers" that every person can cultivate to heal blockages, deepen partner connection, and activate their full erotic potential. Follow Layla! Instagram https://instagram.com/thelaylamartin Website https://laylamartin.com/ Weekly Email https://laylamartin.com/join-list/ Listen on Apple Podcasts https://podcasts.apple.com/us/podcast/this-tantric-life-with-layla-martin/id1685418994 Listen on Spotify https://open.spotify.com/show/72iBpAwMSsTl9zLk8fHMp1?si=9f465574aa114d63&nd=1 MOOD Sexy Plant Activated Supplements https://shopmood.com/ For Men: Men's Sexual Mastery https://laylamartin.com/sexual-mastery/mens-sexual-mastery Obliss: The Sexual Masterclass for Women https://laylamartin.com/sexual-mastery/obliss Timestamps 00:00 - Introduction 03:00 - Superpower #1: Love yourself enough to be fully seen. (staying fully present) How well do you love yourself? Full-body somatic awareness, emotional awareness and fully loving the experience of being alive in your body. 13:11 - Superpower #2: Trusting the Intelligence of Your Body Dropping out of the mind and into physical sensation, allowing slow presence, breath, and natural somatic responses to guide pleasure. 25:06 - Superpower #3: Surrendering into the ecstasy of the moment In ecstatic states it's undeniable that this universe is made of something bigger than yourself and that you contain that same magic and life force and so does everyone else. When people know that, they are not easily controlled or silenced. 34:18 - Superpower #4: Expand your capacity for intensity It means being able to hold the full sensory vulnerability of being human and in relationship with other equally vulnerable humans. 44:00 - Superpower #5: Feeling Desire without abandoning yourself Knowing/feeling what you desire and remaining fully open to the experience. Being a channel of presence inside your own body where the outcome of getting what you desire doesn't change your wholeness.
Mama Gena Wrote You This Guidebook
Shownotes How the losing her greatest love taught Mama Gena about eros What healing truly is (and what it isn't) Why the only prayer in the Goddess tradition is "thank you" What Layla learned throughout two …
Shownotes
Shownotes
How the losing her greatest love taught Mama Gena about eros
What healing truly is (and what it isn't)
Why the only prayer in the Goddess tradition is "thank you"
What Layla learned throughout two years of ongoing illness
Why Mama Gena was thrown out of the cathedral on Park Avenue
What Mama Gena wants every woman to feel when she's on her knees
Bio
Regena Thomashauer, better known as Mama Gena, is a pioneering voice in women's empowerment, a bestselling author, teacher, feminist icon, and the founder and CEO of the School of Womanly Arts, which began in her living room in 1998 and has since grown into a global movement.
For more than three decades, Regena has devoted her work to restoring what has been systematically stripped from women: our connection to the body, our desires, our emotional lives, and our right to want more. At the heart of her teaching is a radical truth: pleasure is a form of power. And when a woman is fully expressed – in her body, her desires, her voice – she moves differently. She tolerates less and expects more. The stakes of her life become visible, and she responds accordingly.
This work is rooted in lived experience, decades of research, and the real-world results of hundreds of thousands of students. It has changed the way women relate to themselves, the standards they hold, and the lives they are willing to claim. Regena is the author of five books, including the New York Times bestseller Pussy: A Reclamation, and has been widely recognized as a leading voice in modern feminism.
Regena's approach is both deeply personal and unmistakably collective. In a culture that shames our bodies and suppresses our emotions, her work serves as a vital antidote that offers not only tools for survival, but a pathway to turn-on, truth, and full-bodied liberation. Her conviction: that the feminine, long suppressed, is the force that will change everything. These teachings don't just challenge the status quo. They transform it.
Buy your copy of Mama Gena's new book, On Our Knees.
Learn more about Mama Gena on her website and follow her on Instagram.
Go deeper into your own transformation and turn your healing journey into a thriving business inside VITA™ Coaching ✨
The class of 2027 is enrolling now, submit your application today to unlock the best price and a full VITA Coaching bonus suite!
Follow Layla!
🌐 Website
🎧 Listen on Apple Podcasts
🎶 Listen on Spotify
💋 MOOD Sexy Plant Activated Supplements
🔥 For Men: Men's Sexual Mastery
🌹 Obliss: The Sexual Masterclass for Women
Timestamps
00:00:52 - Guest introduction
00:02:53 - Join Layla's email list to receive free practices, in-depth teachings, and new episodes
00:04:17 - Why Layla was the very first person to read On Our Knees
00:05:33 - Discover the VITA™ Sex, Love and Relationship Coaching Certification
00:12:27 - What brought Mama Gena to her knees feeling betrayed by God and Goddess
00:15:22 - An invitation: let discomfort move through you and remake you
00:18:13 - How the losing her greatest love taught Mama Gena about eros
00:23:44 - [AD] 2 FREE sticks of MOOD SEX MAGIC™ Elixir with code PODCAST at checkout
00:28:15 - What got Mama Gena thrown out of the cathedral on Park Avenue
00:38:28 - What healing truly is (and what it isn't)
00:43:03 - The only prayer in the Goddess tradition is "thank you"
00:51:25 - What Layla learned throughout two years of ongoing illness
01:02:22 - Why the entire proposal for On Our Knees was rewritten in deep surrender to life
01:10:44 - What Mama Gena wants every woman to feel when she's on her knees in the dark
01:15:27 - On Our Knees is the guidebook for hell that we've needed for a long time
01:16:43 - Conclusion
What Happens When You Stop Treating Pleasure As Optional
Shownotes How deep intimacy can be the antidote to widespread low-grade depression What Kim put in her online dating profile to magnetize her King How to take the first step toward learning to listen to your …
Shownotes
Shownotes
How deep intimacy can be the antidote to widespread low-grade depression
What Kim put in her online dating profile to magnetize her King
How to take the first step toward learning to listen to your body
What it took for Kim to go from numb and disconnected to a Tantric wedding at 50
The exact practices that can help you go from body hatred to body love
What an extraordinary sexual experience actually feels like
Bio
Kimberly Phoenix-Coffin is a trauma-informed intimacy, relationship, and Tantra teacher, speaker, co-author, and coach, co-founder of Phoenix Rising Retreats, and host of the Reignite: Love, Sex & Truth for Conscious Couples podcast.
After decades of disconnection shaped by trauma, self-doubt, and survival-based relating, Kim devoted the last decade to deep healing. embodiment, and the reclamation of her body, truth, and life through extensive work with Layla Martin, Mama Gena, Ma Ananda Sarita, and other world-renowned teachers.
Her work blends Tantra, nervous system awareness, and somatic, embodiment-based practices, rooted in lived, personal experience. Her story is a journey from numbness to pleasure, from self-doubt to sovereignty, and from disconnection and survival-based relating into a deeply connected, consciously chosen partnership rooted in truth, communication, and erotic aliveness.
She brings this work not as theory, but as something she lives daily… in her body, her relationship, her choices, and her leadership.
Now, at 50 years old, she lives and teaches what she embodies… guiding individuals and couples into deeper intimacy, honest communication, and full-spectrum aliveness.
Together with her partner Roberto, she leads immersive Tantra couples retreats in North Kawartha, Ontario, Canada, designed to reignite the flame that date nights can't… where connection, safety, and erotic aliveness meet. Their work supports couples in rebuilding trust, deepening connection, and awakening erotic intimacy that is both grounded and expansive.
Follow Kim on Instagram, Facebook, and TikTok, and learn more about her work on her website.
If learning about Tantra, embodiment, and conscious partnership lights you up…
VITA™ Coaching is your next step ✨
Doors open August 20th, join the waitlist to get early access to join and the maximum number of bonuses!Follow Layla!
🎧 Listen on Apple Podcasts
🎶 Listen on Spotify
💋 MOOD Sexy Plant Activated Supplements
🔥 For Men: Men's Sexual Mastery
🌹 Obliss: The Sexual Masterclass for Women
Timestamps
00:00:48 - Guest introduction
00:04:14 - The email Kim got from Mama Gena that changed everything
00:04:56 - Discover the VITA™ Sex, Love and Relationship Coaching Certification
00:06:02 - Why fear always speaks the loudest right before you say yes to what you want
00:11:22 - Layla shares what it was like to lead 900 women in Sex Magic on a Broadway stage
00:14:37 - What started to change after Kim bejeweled her pussy
00:18:06 - The practices that helped Kim go from body hatred to body love
00:24:27 - Why Kim chose to bare it all on her eHarmony dating profile
00:27:47 - [AD] 2 FREE sticks of MOOD SEX MAGIC™ Elixir with code PODCAST at checkout
00:31:56 - What it actually means to "eat the fear, eat the grief, and eat the rage"
00:36:55 - Why learning to listen to your pussy starts with your clothes
00:45:17 - Asking your pussy or testicles this one question can change everything
00:48:56 - An example of exactly how pleasure practices heal trauma
00:58:58 - The one thing Layla always experiences during an extraordinary pleasure practice
01:04:55 - Why deep, conscious intimacy is as psychedelic as plant medicine
01:08:09 - Conclusion
Meet the World's #1 Yoni Masseur {NEW Podcast!}
Shownotes The #1 piece of advice for men who want to become multi-orgasmic What prostate massage can teach men about sex What happens when men are socialized out of anal pleasure How slowness retrains patterns …
Shownotes
Shownotes
The #1 piece of advice for men who want to become multi-orgasmic
What prostate massage can teach men about sex
What happens when men are socialized out of anal pleasure
How slowness retrains patterns while intensity causes shutdown
Why men need as much safety and self-love as women do
The one book Devah says every man should be reading
Bio
Devah Curlechéile is a sex, intimacy, and sensual embodiment guide whose journey began in Ireland.
Raised Catholic, he felt from an early age that life held far more than what he had been shown. After graduating with a degree in Neuroscience from Trinity College Dublin, he left Ireland at 25 and began a decades long global quest to explore the deeper mysteries of human potential, consciousness, energy, and healing.
Over 20 years of travel and study, Devah immersed himself in a range of practices, including Reiki, Sound Healing, Tantra, meditation, shamanic medicine, conscious intimacy, EFT, and tantra massage. His path was shaped by various initiations, including breaking his back twice, navigating depression, sitting with large doses of the various Entheogen's, integrating suppressed parts of himself through transformative experiences in Tokyo's conscious kink underground, and studying tantra and tantra massage in Bali with Ma Ananda Sarita.
Along the way, he also discovered the extraordinary potential of intimate connection with himself and others to open transcendent states of consciousness, cosmic orgasm, and deep embodied awakening.
Now based on Kauai, Devah feels deeply called to help others reconnect with the wisdom of their bodies, awaken their senses, and access greater intimacy, healing, and expansion. Known for his compassionate heart, grounded presence, and nurturing approach, he creates spaces where people can feel safe, seen, and held in reverence as they explore, rediscover, and remember these pleasurable dimensions of embodiment.
Follow Devah on Instagram and learn more about his work on his website.
Does learning about Tantra, embodiment, and intimate connection light you up?
VITA™ Coaching is your next step ✨
Doors open soon, join the waitlist to be the first to know when they do! Follow Layla!
🌐 Website
🎧 Listen on Apple Podcasts
🎶 Listen on Spotify
💋 MOOD Sexy Plant Activated Supplements
🔥 For Men: Men's Sexual Mastery
🌹 Obliss: The Sexual Masterclass for Women
Timestamps
00:00:47 - Guest introduction
00:03:48 - Discover the VITA™ Sex, Love and Relationship Coaching Certification
00:07:19 - Why Devah recommends starting with a prostate massage before yoni dearmoring
00:11:13 - What Layla experienced when she saw Devah receive a prostate massage
00:15:00 - How to practice the microcosmic orbit to circulate your sexual energy
00:17:17 - Why grounding matters just as much as transcendence in Taoist Tantra
00:20:06 - Men are being socialized out of anal pleasure
00:26:17 - What self-pleasure on psychedelics can teach you about circulating energy
00:27:40 - [AD] 2 FREE sticks of MOOD SEX MAGIC™ Elixir with code PODCAST at checkout
00:28:35 - What helps men to open up when their bodies are shut down from shame
00:37:52 - What a deeply intentional self-pleasure practice for men looks like
00:43:29 - The shift from dopamine sex to oxytocin sex
00:49:14 - The #1 piece of advice for men learning to become multi-orgasmic
00:57:31 - Why learning things while playing makes you 9x more likely to retain them
01:01:43 - How to worship the entire body before approaching the yoni
01:05:19 - Encouraging consent creates the safety needed for deeper pleasure
01:13:36 - How to hold space for a partner having an emotional experience
01:20:33 - An explanation of the "clock technique" to learn the inside of the yoni
01:25:56 - How Devah's queer sexual experiences made him a better lover to women
01:29:13 - What polarity really means and how to use it energetically
01:31:09 - Conclusion
Why Energy, Consciousness, and Polarity are Keys to Better Sex
Shownotes Why men have been led to misunderstand what the masculine actually is What the first stage, second stage, and third stage of relationship look like Why a deeply safe person can activate an unsafe …
Shownotes
Shownotes
Why men have been led to misunderstand what the masculine actually is
What the first stage, second stage, and third stage of relationship look like
Why a deeply safe person can activate an unsafe nervous system
The 3 things men need to address to heal the pain between genders
Why love and relationships are in an evolutionary moment right now
A simple embodied practice to drop into your masculine or feminine
Bio
John Wineland is a world renowned author, teacher, and speaker. For nearly two decades, he has guided thousands of men and women in the realms of masculine and feminine embodiment, sexual polarity, and sacred intimacy.
His best selling book, From The Core: A New Masculine Paradigm for Leading with Love, Living Your Truth & Healing the World, has been translated into five languages and continues to support men around the world.
His next book, Evolutionary Love, releases in late 2026 and lays out the four pillars of a new approach to romantic partnership, sexual artistry, and the practice of love itself. John is the host of The Embodied Relationship Experience, the #1 podcast on relationships and sacred intimacy.
His teachings blend energetic and practical approaches, offering profound insights into leadership, polarity, and conscious relationships.
Follow John's work on YouTube, Instagram, and Facebook and learn about his new women's program The Body of Love and membership platform The Embodied Relationship Experience.
Does learning about Tantra, conscious partnership, and sacred sexuality light you up?
VITA™ Coaching is your next step ✨
Doors open soon, join the waitlist to be the first to know when they do! Follow Layla!
🌐 Website
🎧 Listen on Apple Podcasts
🎶 Listen on Spotify
💋 MOOD Sexy Plant Activated Supplements
🔥 For Men: Men's Sexual Mastery
🌹 Obliss: The Sexual Masterclass for Women
Timestamps
00:00:47 - Guest introduction
00:03:00 - What Layla and John learned from dating each other
00:04:57 - Discover the VITA™ Sex, Love and Relationship Coaching Certification
00:05:56 - Why men have been led to misunderstand what the masculine actually is
00:09:30 - What true nervous system regulation really requires
00:11:47 - The polarity practice John does with men in the desert
00:15:25 - What Achilles, Gilgamesh, and Beowulf taught John about masculinity
00:20:06 - How men with active feminines change relationships
00:24:04 - What polarity truly is and how it connects with consciousness and energy
00:28:55 - Almost everything between men and women is a call for love
00:29:29 - [AD] 2 FREE sticks of MOOD SEX MAGIC™ Elixir with code PODCAST at checkout
00:34:29 - Why the greatest masculine practice is simply being a yes to what is
00:40:28 - Why the concept of polarity has gotten a bad reputation
00:46:23 - Breaking down first stage, second stage, and third stage of relationship
00:58:12 - How to carry consciousness into sex
01:07:50 - Why a deeply safe person can activate an unsafe nervous system
01:09:07 - Layla's realization that men are not okay
01:17:22 - 3 things men must address to in order to heal their collective wound
01:27:12 - What it will take to finally heal the pain between men and women
01:28:56 - John guides a simple embodiment practice to drop into your masculine or feminine
01:33:59 - Conclusion
From 25 Years of Sexual Repression to Being Multi-Orgasmic
Shownotes How to go from sexual shame to cosmic, multi-orgasmic sex Why orgasm should be non-negotiable in your relationship How fear of sexuality impacts a developing nervous system The most common …
Shownotes
Shownotes
How to go from sexual shame to cosmic, multi-orgasmic sex
Why orgasm should be non-negotiable in your relationship
How fear of sexuality impacts a developing nervous system
The most common relationship problem women face
What it looks like to leave religion and embrace spirituality
How to become multi-orgasmic after years of shutdown, no matter your age
Bio
Talaina is a sexual liberation guide and relationship coach who helps individuals and couples move beyond shame and shutdown into their deepest capacity for pleasure, intimacy, and authentic connection.
She transformed her own loving, but nearly sexless, marriage into a deeply connected, thriving relationship that is now a powerhouse of intimacy, emotional depth, erotic vitality, and orgasmic bliss.
By unraveling layers of repression shaped by religious conditioning, family dynamics, and societal messaging, she reclaimed her body, her desire, her voice – and ultimately, her life.
Now, she guides others into intimacy that is fully expressed, deeply connected, and truly alive. Talaina's work integrates nervous system regulation, advanced biofeedback technology, erotic awakening, and spiritual growth to create profound, lasting transformation.
She believes a liberated life is what happens the moment you stop abandoning your truth… and start living it fully and freely.
Follow Talaina on YouTube and Instagram, and if you want to connect with her directly, you can email her at [email protected]. Follow Layla!
🌐 Website
🎧 Listen on Apple Podcasts
🎶 Listen on Spotify
💋 MOOD Sexy Plant Activated Supplements
🔥 For Men: Men's Sexual Mastery
🌹 Obliss: The Sexual Masterclass for Women
Timestamps
00:00:50 - Guest introduction
00:03:48 - Discover the VITA™ Sex, Love and Relationship Coaching Certification
00:05:56 - Being taught that sex was something to be ashamed of
00:09:20 - How fear can become embedded in your nervous system
00:11:00 - What led to Christianity becoming a system of social control
00:13:08 - How fear of sexuality impacts a developing nervous system
00:15:25 - How long it took for Talaina to unravel the religious conditioning she received
00:18:02 - The moment Talaina realized she needed to address her sexual repression
00:24:05 - How Talaina became multi-orgasmic after years of shutdown
00:27:49 - [AD] 2 FREE sticks of MOOD SEX MAGIC™ Elixir with code PODCAST at checkout
00:28:35 - What shifted in Talaina's marriage after 25 years of sexual struggle
00:31:30 - How to begin creating a shared language around sex
00:34:40 - Why VITA™ Coaching changed everything for Talaina
00:38:35 - How sex can naturally unlock deeper spiritual states
00:43:20 - The most common relationship problem women face
00:48:15 - What happens when you discover your body's orgasmic potential
00:52:40 - Why the spiritual component of VITA™ Coaching matters so much
00:54:01 - Conclusion
How Divine Masculinity Unlocks Better Sex and Deeper Love
Shownotes How spiritual growth can translate directly into better sex The #1 thing every man should do when he wakes up in the morning Why sports pressure was easier for Brenden than being in conflict with his …
Shownotes
Shownotes
How spiritual growth can translate directly into better sex
The #1 thing every man should do when he wakes up in the morning
Why sports pressure was easier for Brenden than being in conflict with his partner
A simple daily practice that can change everything for men
How to bring out the best in a man as a woman
Why you need to be whole in yourself to experience true masculinity and femininity
Bio
Brenden Durell is a breathwork and somatic facilitator, intimacy guide, author, and co-founder of Oríkao, a ceremonial grade heirloom cacao brand sourced from indigenous communities in the Amazon. He has spent over 14 years working at the intersection of embodied practice, plant medicine traditions, traditional Tantra, and sacred sexuality. Known for his ability to bridge ancient wisdom with modern life, Brenden guides individuals and couples into a more intimate relationship with themselves and the people they love.
His work lives in the body: in the breath, in presence, in the places we've learned to armor ourselves against feeling. Rooted in the principles of traditional Tantra and sacred sexuality, he helps people dissolve the walls that keep them from experiencing life and love more fully, reclaiming their body as a place of power, pleasure, and presence.
Brenden has been featured in Forbes, Men's Health, and has appeared on multiple seasons of Netflix's Too Hot to Handle. He is the founder of The Golden Room, a global community for those committed to deeper nervous system health, conscious living, and authentic connection. He is also a devoted father and partner currently raising his daughter between Peru and the United States.
You can follow Brenden's work on Instagram and on his website.
@brendendurell (IG), brenden.durell (YouTube) Follow Layla!
🌐 Website
🎧 Listen on Apple Podcasts
🎶 Listen on Spotify
💋 MOOD Sexy Plant Activated Supplements
🔥 For Men: Men's Sexual Mastery
🌹 Obliss: The Sexual Masterclass for Women
Timestamps
00:00:45 - Guest introduction
00:02:16 - How Layla and Brenden first met
00:04:09 - Discover the VITA™ Sex, Love and Relationship Coaching Certification
00:06:28 - What Brenden learned from teaching on a reality TV show
00:07:32 - Our society is sex forward but intimacy terrified
00:08:26 - How an invitation into intimacy can still impact people who are far from that world
00:10:44 - The part of reality TV that takes advantage of people for entertainment
00:15:56 - Layla shares her experience teaching on Netflix's Too Hot to Handle
00:17:07 - How Brenden showed up as the divine masculine for Layla during filming
00:17:27 - What the divine masculine truly is to Brenden
00:19:43 - Brenden describes what presence feels like in his body and mind
00:22:27 - Layla shares one of the great feminine arts she learned from Alison Armstrong
00:25:14 - What Brenden's partner does to make him feel more loved than he ever has
00:25:58 - This is one of the greatest acts of love a woman can offer in partnership
00:27:25 - Why sports pressure was easier for Brenden than being in conflict with his partner
00:28:36 - More men would thrive in relationship if they weren't afraid of this one thing
00:29:35 - A lot of Brenden's partner's requests that help her come out of her spirals are simple
00:30:48 - [AD] 2 FREE sticks of MOOD SEX MAGIC™ Elixir with code PODCAST at checkout
00:32:18 - Why Brenden's relationship has been the greatest lesson for him in intentional living
00:35:15 - How Brenden translates all his personal growth and spiritual work into lovemaking
00:39:40 - Why men need to stay big, not get smaller, to serve
00:41:08 - This is the moment a man decides to come into spiritual work
00:43:12 - What Brenden sees as the reason men have changed so drastically
00:51:02 - What makes Brenden's flavor of divine masculine different than most men's
00:51:27 - You need to be whole in yourself to finally experience true masculinity and femininity
00:53:01 - The #1 thing Brenden would have every man do when he wakes up in the morning
00:55:03 - A simple practice that can change everything for men
00:56:14 - How to bring out the best in a man as a woman
01:00:47 - Brenden shares about his experience inside Layla's program, Men's Sexual Mastery
01:05:01 - The cycle Layla has observed of High Priestesses, Kings, and Queens
01:05:34 - Conclusion
Mama Gena's Top Teachings About Orgasm
Shownotes Why orgasm doesn't have to mean climax (and what it does mean) Mama Gena's story of failing her final test for a sexuality class The best approach for a woman who is struggling to orgasm Why women …
Shownotes
Shownotes
Why orgasm doesn't have to mean climax (and what it does mean)
Mama Gena's story of failing her final test for a sexuality class
The best approach for a woman who is struggling to orgasm
Why women have the ability to turn on anytime, under any circumstance
What an extended massive orgasm practice is
How having your own pleasure practice makes dating better
Bio
Regena Thomashauer, better known as Mama Gena, is a pioneering voice in women's empowerment, a bestselling author, teacher, feminist icon, and the founder and CEO of the School of Womanly Arts, which began in her living room in 1998 and has since grown into a global movement.
For more than three decades, Regena has devoted her work to restoring what has been systematically stripped from women: our connection to the body, our desires, our emotional lives, and our right to want more. At the heart of her teaching is a radical truth: pleasure is a form of power. And when a woman is fully expressed – in her body, her desires, her voice – she moves differently. She tolerates less and expects more. The stakes of her life become visible, and she responds accordingly.
This work is rooted in lived experience, decades of research, and the real-world results of hundreds of thousands of students. It has changed the way women relate to themselves, the standards they hold, and the lives they are willing to claim. Regena is the author of five books, including the New York Times bestseller Pussy: A Reclamation, and has been widely recognized as a leading voice in modern feminism.
Regena's approach is both deeply personal and unmistakably collective. In a culture that shames our bodies and suppresses our emotions, her work serves as a vital antidote that offers not only tools for survival, but a pathway to turn-on, truth, and full-bodied liberation. Her conviction: that the feminine, long suppressed, is the force that will change everything. These teachings don't just challenge the status quo. They transform it.
Sign up to pre-order Regena's new book here.
Learn more about Mama Gena on her website and follow her on Instagram. Follow Layla!
🌐 Website
🎧 Listen on Apple Podcasts
🎶 Listen on Spotify
💋 MOOD Sexy Plant Activated Supplements
🔥 For Men: Men's Sexual Mastery
🌹 Obliss: The Sexual Masterclass for Women
Timestamps
00:00:55 - Guest introduction
00:02:57 - Discover the VITA™ Sex, Love and Relationship Coaching Certification
00:05:48 - Why Mama Gena calls the school she trained at the Vatican
00:08:24 - Mama Gena recommends all men and women plug into their orgasmic power
00:11:14 - Exactly how orgasm birthed who Mama Gena is today
00:15:50 - When you build pleasure, time and space changes
00:19:33 - The goddess is in every woman and baby girl
00:22:42 - [AD] 2 FREE sticks of MOOD SEX MAGIC™ Elixir with code PODCAST at checkout
00:27:18 - Mama Gena shares the highest number of hand-delivered orgasms she's had in one day
00:29:21 - Why orgasm doesn't have to mean climax (and what it does mean)
00:36:21 - Mama Gena reveals who her daily pleasure practice partner is
00:39:20 - Why women have the ability to turn on anytime, under any circumstance
00:48:10 - Why being able to turn yourself on is useful inside of long term relationships
00:50:45 - Mama Gena's story of failing the final test for a sexuality class
00:52:18 - The degree to which you love yourself is the degree to which you can love your orgasm
00:57:14 - Mama Gena's main goal in returning to school was to get better with a pussy
01:03:53 - The best approach for a woman who is struggling to orgasm
01:08:40 - Why whore energy is potent, valuable, sacred, wild, and liberating
01:11:11 - What an extended massive orgasm practice actually is
01:17:34 - How courtesan nights encourage pleasure in a culture that resists it
01:22:18 - Conclusion
Four Pillars That Transform Conflict and Pain Into Deeper Intimacy
Shownotes How to transform difficult moments in a relationship into turning points What distinguishes an abusive relationship from a partner with trauma How reclaiming your sexuality can take your partnership …
Shownotes
Shownotes
How to transform difficult moments in a relationship into turning points
What distinguishes an abusive relationship from a partner with trauma
How reclaiming your sexuality can take your partnership to a new level
The four pillars that have helped Aubrey and Brian move through challenges
The one question to ask yourself when you feel triggered by your partner
What makes conflict the same as rebuilding your muscles at the gym
Bio
Brian Butts and Aubrey Slaver are relational and shadow alchemists devoted to the art of sacred partnership. Blending parts work, archetypal awareness, and practical communication tools, they have navigated religious deconstruction, addiction, separation, and infidelity and have come out on the other side loving each other more than they ever thought possible. They use radical honesty, safety, and conscious communication as the pillars of their growth.
They are currently launching a relationship podcast and developing a framework to help couples transform conflict into connection. With a shared mission to normalize raw, honest relating, they are devoted to helping couples deepen intimacy, decode their stories, create safety, and cultivate a more alive and fulfilling union.
You can follow Aubrey, Brian, and their shared work on Instagram. Follow Layla!
🌐 Website
🎧 Listen on Apple Podcasts
🎶 Listen on Spotify
💋 MOOD Sexy Plant Activated Supplements
🔥 For Men: Men's Sexual Mastery
🌹 Obliss: The Sexual Masterclass for Women
Timestamps
00:01:20 - Guest introduction
00:02:43 - Layla's advice for staying in a relationship that's incredibly hard
00:05:42 - Discover the VITA™ Sex, Love and Relationship Coaching Certification
00:10:52 - Aubrey and Brian talk about what shaped their early idea of marriage
00:14:28 - Brian shares his mother wound and how it created deep conflict
00:19:52 - A joyful relationship enhances your happiness, it doesn't create it
00:23:00 - The shift for Aubrey that helped her find a way out of constant conflict
00:27:46 - Layla explores what a narcissistic defense mechanism is
00:31:52 - How to transform difficult moments in a relationship into turning points
00:36:20 - Why separating allowed Aubrey and Brian to become themselves again
00:37:59 - [AD] MOOD Sex Magic - Podcast coupon code + 2 free sticks: [MOOD Sex Magic]
00:46:18 - Brian shares what made him want to do the work in the relationship
00:47:35 - What distinguishes an abusive relationship from a partner with trauma
00:50:52 - Aubrey shares what reclaiming her sexuality inside VITA Coaching gave to her
00:59:10 - The four pillars that have helped Aubrey and Brian move through challenges
01:04:00 - If you can't be honest with yourself, you can't work with your truth in partnership
01:07:44 - Aubrey and Brian share what made them choose to return to each other
01:13:08 - The one question to ask yourself when you feel triggered by your partner
01:18:23 - Aubrey shares her experience inside The VITA™ Coaching Certification
01:21:57 - What marriage means to Aubrey and Brian after all the work they've done
01:25:29 - Brian and Aubrey share what they're most grateful for in their relationship
01:29:37 - Conclusion
What a Tantric Orgasm Actually Feels Like (and How to Get There)
Shownotes The real reason premature ejaculation happens How a Tantric orgasm feels different than a default orgasm Why pushing your body during sex actually blocks pleasure How to train your body for deeper …
Shownotes
Shownotes
The real reason premature ejaculation happens
How a Tantric orgasm feels different than a default orgasm
Why pushing your body during sex actually blocks pleasure
How to train your body for deeper pleasure and sexual experiences
How to bring breast activation into your lovemaking experiences
The power of yin versus yang in sexual experiences
Bio
Diana Richardson is widely regarded as a leading contemporary authority on human sexuality and conscious intimacy. A bestselling author on Tantra, her work centers on the union of sex and meditation, and on practical ways this sacred connection can transform intimate life. After completing a law degree, she became a disciple of the Indian mystic Osho in 1979, initiating a lifelong exploration of sexuality, love, and meditative awareness, further influenced by the teachings of Barry Long. Integrating these influences through lived experience, Diana developed Generative Sex, also known as Cool Sex, an evolutionary and sustainable approach to intimacy. This distilled wisdom is shared through her practical Love Keys, presented in her bestselling book, The Heart of Tantric Sex. For over 30 years, Diana has guided more than 15,000 couples in week-long residential retreats in Switzerland, and she is now launching a Rekindle online course based on these highly successful live retreats.
You can follow Diana's work on Instagram, Facebook, and YouTube. Discover her online course here and her books and live retreats here. Follow Layla!
🌐 Website
🎧 Listen on Apple Podcasts
🎶 Listen on Spotify
💋 MOOD Sexy Plant Activated Supplements
🔥 For Men: Men's Sexual Mastery
🌹 Obliss: The Sexual Masterclass for Women
Timestamps
00:00:52 - Guest introduction
00:03:08 - Discover the VITA™ Sex, Love and Relationship Coaching Certification
00:05:06 - Diana describes how Tantric orgasm feels different than default orgasm
00:07:09 - When you don't think about orgasm as a goal, you can stay more present
00:07:48 - How a flow state compares to an orgasmic state
00:09:18 - How sex in our culture has become as aspect of the mind instead of the body
00:11:20 - You can't make an orgasmic state happen, you can only prepare the ground
00:12:14 - How to train your body for sexual experiences
00:14:49 - Why it's important to bring your body into your everyday life
00:18:12 - What it looks like in everyday life to make your own body the priority
00:18:57 - [AD] MOOD Sex Magic - Podcast coupon code + 2 free sticks: [MOOD Sex Magic]
00:20:34 - Why being in your mind can make you feel like you control the universe
00:22:46 - Why it's important to trust our body's intelligence
00:24:15 - Diana shares the deconditioning process she experienced with Tantra
00:27:40 - Why pushing your body during sex actually blocks pleasure
00:29:05 - Intensity during sex can come from a fear of loss of erection
00:30:53 - Why language around the penis and vagina matters
00:33:46 - The one thing Diana sees that helps women open into an orgasmic state
00:38:38 - The 3 elements Osho says are required for a blissful state
00:40:15 - The most valuable thing Diana wants women to know
00:42:17 - How to bring breast activation into your lovemaking experiences
00:46:40 - The real reason premature ejaculation happens
00:51:50 - The power of yin versus yang in sexual experiences
00:53:28 - What Diana finds in men who are willing to try a new way of making love
00:57:55 - Why Diana and her partner approach sex in a softer way
01:01:52 - Conclusion
The New Science of Psychedelics, Sex, and Deep Connection
Shownotes Layla's story of encountering aliens for the first time How psilocybin impacts people's sex lives compared to SSRIs What changed for Tomasso sexually after a guided psilocybin experience What makes …
Shownotes
Shownotes
Layla's story of encountering aliens for the first time
How psilocybin impacts people's sex lives compared to SSRIs
What changed for Tomasso sexually after a guided psilocybin experience
What makes your romantic partner the best, or worst, thing for your nervous system
Why a healthy, happy man can set a tone for an entire relationship
Why choosing your partner is the most important decision you will ever make
Bio
Tommaso Barba a PhD candidate at the Centre for Psychedelic Research, Imperial College London. Under the mentorship of Dr. David Erritzoe and Prof. David Nutt, he has co-authored more than ten high-impact publications, including five as first author, in prestigious journals like The Lancet EClinical Medicine and Nature Scientific Reports. His research explores the efficacy of psychedelics compared to traditional antidepressants, short acting tryptamines and the impact of psychedelics and MDMA on couples' intimacy, advocating for their potential in improving couples' connection within therapeutic settings. Tommaso's work has garnered widespread international and national media recognition, reflecting both its scientific importance and its societal relevance. He has been featured in Forbes USA, The Times, The Telegraph, Rolling Stone , CNN, Women's Health and more.
You can follow Tomasso's work on Instagram and on X, read his research here, and sign up to join Tomasso's Psychedelics and Couples Study. Follow Layla!
🌐 Website
🎧 Listen on Apple Podcasts
🎶 Listen on Spotify
💋 MOOD Sexy Plant Activated Supplements
🔥 For Men: Men's Sexual Mastery
🌹 Obliss: The Sexual Masterclass for Women
Timestamps
00:01:00 - Guest introduction
00:03:13 - The legendary story of how Layla and Tomasso first met
00:04:40 - Discover the VITA™ Sex, Love and Relationship Coaching Certification
00:11:57 - Layla shares her story of encountering aliens for the first time
00:15:45 - The real, tangible outcome of Layla's alien experience
00:17:29 - Take your business to the next level with my FREE VITA Coaching Checklist
00:21:35 - How psilocybin impacts people's sex lives positively compared to SSRIs
00:27:30 - The parallels between psychedelics and sacred sexuality
00:31:15 - Tomasso shares what changed for him sexually after a guided psilocybin experience
00:36:36 - [AD] 2 FREE sticks of MOOD SEX MAGIC™ Elixir with code PODCAST at checkout
00:42:29 - Why your romantic partner can be the best, and worst, thing for your nervous system
00:50:43 - How Tomasso's research has mapped to his own growth in intimacy
00:53:04 - The moment Tomasso realized he didn't actually love himself
01:00:48 - A healthy, happy man can set a tone for an entire relationship
01:06:14 - Why love is a skill, not a feeling
01:16:00 - Why obsession and ecstatic feelings can be big red flags
01:20:01 - The most important decision you will ever make
01:25:53 - The exact study Tomasso would do if funding wasn't an issue
01:29:39 - Conclusion
How to Reclaim Your Feminine Power and Magic
Shownotes How to attract what Seren calls Earth Alpha men Why healing trauma is an act of cultural magic How quantum leaps and manifestation often come from total collapse The difference between womb healing …
Shownotes
Shownotes
How to attract what Seren calls Earth Alpha men
Why healing trauma is an act of cultural magic
How quantum leaps and manifestation often come from total collapse
The difference between womb healing and the High Priestess path
Layla and Seren's personal definitions of magic
Why healing your wounds with the masculine allows you to see men as sacred
Bio
Seren Bertrand is a cultural mystic and visionary, best known for her best selling and award winning books on feminine wisdom and eco-spirituality. Seren has been married to Dr. Azra Bertand for over a decade, with a beautiful daughter, and live on 18 acres of land in Appalachia, with their many fantastic beasts, curating an enchanted portal of the new paradigm.
You can follow Seren's work on Instagram and learn more on her website. Follow Layla!
🌐 Website
🎧 Listen on Apple Podcasts
🎶 Listen on Spotify
💋 MOOD Sexy Plant Activated Supplements
🔥 For Men: Men's Sexual Mastery
🌹 Obliss: The Sexual Masterclass for Women
Timestamps
00:00:55 - Guest introduction
00:03:48 - [AD] Awaken your natural feminine radiance at my FREE live event, Rise Like Venus
00:07:52 - Seren shares her womb journey from fragmentation to restoration
00:12:01 - What Mary Magdalene said to Seren while writing the Magdalene Mysteries
00:17:19 - Why healing trauma is an act of magic
00:21:34 - How Layla's ancestral trauma was connected with two years of health challenges
00:28:50 - Live your life in a way that your magic is more intact than those who came before you
00:31:26 - The difference between womb healing and the High Priestess path
00:40:29 - Layla now recognizes her mother as an ancestor
00:42:43 - Layla's definition of magic
00:44:29 - Seren shares her definition of magic
00:48:42 - [AD] MOOD Sex Magic - Podcast coupon code + 2 free sticks: [MOOD Sex Magic]
00:58:38 - If you choose to work with the poison, you will find medicine in it
01:03:40 - Why the poison path is a death and rebirth initiation
01:08:38 - Daily devotion and beauty can help you fall back in love with being alive
01:12:05 - A simple daily womb practice to stay connected with your body
01:23:18 - Seren explains what she calls Earth Alpha men
01:40:54 - Why we need to be looking for more "yes!" frequency
01:43:46 - Integrating your wounds with the masculine allows you to see how sacred men are
01:46:32 - Conclusion
How This Tantra Teacher Faces Grief and Still Has the Best Sex of Her Life
Shownotes Take your business to the next level with my FREE VITA Coaching Checklist Why Tantra allows you to be both fully spiritual and fully human The reason your nervous system goes numb trying to process …
Shownotes
Shownotes
Take your business to the next level with my FREE VITA Coaching Checklist
Why Tantra allows you to be both fully spiritual and fully human
The reason your nervous system goes numb trying to process intense emotion
How to use spiritual practices as enrichment to your life rather than bypassing
Why women's sexual energy after 40 years old ignites instead of dwindles
A simple beginners' practice for overcoming ageism and unlocking confidence
Bio
Kirsti Kuosmanen is a lifelong artist, psychotherapist, and pioneer in women's sexuality and embodied spirituality. A professional actress since 1989 and a graduate of Drama Centre London, she is a founding member of Stella Polaris Improvisation Theatre, Finland's first improv theatre.
Alongside her performance career, Kirsti trained as a Gestalt Psychotherapist at the Gestalt Institute of Scandinavia and has spent nearly two decades guiding deep personal and relational transformation.
Her spiritual path began in 2006 and led her into Tantra in 2013, shaping her work at the intersection of psychology, embodiment, and sacred sexuality.
Kirsti is the author of Secrets of a Glowing Woman, Power Years of a Glowing Woman, and the forthcoming Garden of Venus. Kristi has trained extensively in Tantra, women's health, holotropic breathwork, psychedelic therapy, and coaching. She is a sought-after speaker for business organizations, teaching presence, communication, and embodied leadership.
You can follow Kirsti's work on Instagram and learn more on her website. Follow Layla!
🌐 Website
🎧 Listen on Apple Podcasts
🎶 Listen on Spotify
💋 MOOD Sexy Plant Activated Supplements
🔥 For Men: Men's Sexual Mastery
🌹 Obliss: The Sexual Masterclass for Women
Timestamps
00:00:00 - Guest introduction
00:04:27 - Take your business to the next level with my FREE VITA Coaching Checklist: [FREE VITA Coaching Checklist]
00:07:02 - Why the birth of Kirsti's first child caused her a breakdown
00:08:57 - This is what it feels like to find your soul
00:14:18 - Tantra allows you to be both fully spiritual and fully human
00:15:22 - How the Tantric path supported Kirsti in a life transition through grief and loss
00:18:07 - Layla shares about her final conversation with her beloved stepfather
00:23:23 - Why your nervous system goes numb while trying to process intense emotion
00:26:13 - Experiencing spiritual practices as enrichment to your life rather than bypassing
00:29:16 - The witches were the original holders of grief, death, birth, and magic rituals
00:30:08 - [AD] MOOD Sex Magic - Podcast coupon code + 2 free sticks: [MOOD Sex Magic]
00:33:04 - Kirsti and Layla drink MOOD SEX MAGIC Elixir
00:37:02 - One of the top shadows that shows up in the Tantric field is ageism
00:39:38 - Why women's sexual energy ignites instead of dwindles after 40 years old
00:42:44 - Post-menopausal women used to use their power to become leaders and guides
00:45:46 - The younger male response Kirsti received when she began owning her sexuality
00:50:42 - Why men of ALL ages want to be sexually initiated, not just young men
00:54:00 - Some simple rules for experiencing Kundalini awakening
01:01:16 - Kirsti shares about her new book, Garden of Venus
01:05:29 - A simple beginners' practice for overcoming ageism and unlocking confidence
01:07:15 - Kirsti shares something she is currently struggling with and how she's overcoming it
01:08:44 - Conclusion
Kundalini Rising & Soul Rebirth: Listening to Your Inner Oracle with Rebecca Campbell
Shownotes Take your business to the next level with my FREE VITA Coaching Checklist Layla and Rebecca share the stories of their Kundalini awakenings How undigested energy becomes trauma in our nervous systems …
Shownotes
Shownotes
Take your business to the next level with my FREE VITA Coaching Checklist
Layla and Rebecca share the stories of their Kundalini awakenings
How undigested energy becomes trauma in our nervous systems
How a Goddess dress and a case of norovirus became a spiritual crossroads for Layla
How to tell whether your soul or your ego is speaking
Rebecca's favorite simple way to stay connected with your soul
Bio
Rebecca Campbell is an international bestselling author, mystic, and spiritual teacher whose creations have inspired millions of people all over the world.
Her bestselling books, oracle decks, and trainings have been translated into over 40 languages worldwide and her work has been featured in Vogue, The Sunday Times, Oprah.com, Psychologies Magazine, and more.
Rebecca's mission is to support people to live a soul-led life and develop a direct experience of the sacred. Her events are full sensory experiences… you will always leave having shifted something energetically and connected deeply to your soul.
Buy her latest book, Your Soul Had A Dream, Your Life Is It.
Learn more about Rebecca's work on her website and follow her on Instagram. Follow Layla!
🌐 Website
🎧 Listen on Apple Podcasts
🎶 Listen on Spotify
💋 MOOD Sexy Plant Activated Supplements
🔥 For Men: Men's Sexual Mastery
🌹 Obliss: The Sexual Masterclass for Women
Timestamps
00:00:00 - Guest introduction
00:02:34 - Layla's invitation to you as you listen to this episode
00:04:31 - What does your soul most want you to know in this moment?
00:05:08 - Take your business to the next level with my FREE VITA Coaching Checklist
00:09:21 - Rebecca shares the experience that initiated her spiritual path
00:10:59 - The moment Layla realized there's something deeper inside of her
00:14:53 - Rebecca's first time seeing soul in her adult life
00:19:08 - The two appropriate responses for pretty much anything in life
00:20:22 - The story of the soul death portal Layla experienced when her stepfather passed
00:25:47 - How undigested energy becomes trauma in our nervous systems
00:29:49 - Western society doesn't know what to do with death or how to honor it
00:33:31 - [AD] [MOOD Sex Magic] - Podcast coupon code + 2 free sticks
00:36:53 - How a Goddess dress and a case of norovirus became a crossroads for Layla
00:39:52 - Birth, death, and grief are beautiful… but they're not pretty
00:42:33 - Why Rebecca was afraid to become a mom
00:50:01 - Rebecca's story of her Kundalini awakening
00:53:20 - Layla shares the story of her Kundalini awakening
00:59:04 - How Western culture has let those of us who have energetic awakenings down
01:03:09 - How simple obligations can help to ground and regulate an awakening
01:04:52 - Layla shares guidance for people having a Kundalini awakening
01:09:42 - How to tell whether your soul or your ego is speaking
01:17:57 - Rebecca shares her favorite simple way to stay connected with your soul
01:18:55 - Bonus question with Layla
01:24:39 - Conclusion
Why Kegels Don't Work and Other Surprising Things About Your Pelvic Floor Health
Shownotes Take your business to the next level with my FREE VITA Coaching Checklist How pelvic floor health directly connects to pleasure How modern life and high heels create tightness in your pelvic floor …
Shownotes
Shownotes
Take your business to the next level with my FREE VITA Coaching Checklist
How pelvic floor health directly connects to pleasure
How modern life and high heels create tightness in your pelvic floor
What you can start doing now to improve your pelvic floor health
Lauren's advice to women who feel numbness during sex
Bonus pelvic floor practice with Layla
Bio
Lauren Ohayon is the creator of "Restore Your Core®" (RYC®), a comprehensive and sustainable fitness program that empowers women who aim to be strong, long, mobile, and functional.
With more than two decades' of experience as an internationally renowned pelvic floor movement specialist, Lauren focuses on resolving core and pelvic floor issues minus the "burn and shred" mentality. Her signature program has helped over 10,000 women regain confidence in their bodies and a life no longer limited by pain and pelvic floor symptoms. RYC® also boasts over 500 highly trained movement professionals around the world.
She is also the co-founder of Body Ready Method® which is rooted in the RYC® Method and offers evidence-based online pregnancy, birth, and recovery programs and has trained over 1,800 professionals globally.
Lauren and the RYC® teachers help women across the globe gain core strength, achieve ideal pelvic floor function, and learn to move efficiently and exercise optimally.
Learn more about Lauren's work on her website and follow her on YouTube and Instagram.
Instagram: https://www.instagram.com/thelaurenohayon/
YouTube: https://www.youtube.com/@restoreyourcoremethod
Website:
Normal UTM (if you are hyperlinking text): https://restoreyourcore.com/?utm_source=tantric_life&utm_medium=referral&utm_content=homepage&utm_campaign=promotion
Tiny URL (if the link shows): https://link.restoreyourcore.com/4d4b9uxv
Follow Layla!
🌐 Website
🎧 Listen on Apple Podcasts
🎶 Listen on Spotify
💋 MOOD Sexy Plant Activated Supplements
🔥 For Men: Men's Sexual Mastery
🌹 Obliss: The Sexual Masterclass for Women
Timestamps
00:00:00 - Guest introduction
00:02:58 - Take your business to the next level with my FREE VITA Coaching Checklist
00:04:26 - How pelvic floor health connects to pleasure and sexual experiences
00:09:24 - How modern life and high heels create tightness in your pelvic floor
00:12:51 - One of the best things you can do for your pelvic floor
00:19:07 - How the Tantric and Daoist traditions view the pelvic floor
00:22:54 - Why tighter isn't better for your pelvic floor
00:26:24 - Pelvic floor work should train the pelvic floor to be responsive
00:30:53 - MOOD Sex Magic - Podcast coupon code + 2 free sticks
00:35:10 - Loving your pelvic floor allows it to do what it needs to do to heal
00:37:34 - Why the most important part of a jade egg practice is your relationship to it
00:46:17 - What you can start doing now to improve your pelvic floor health
00:51:12 - Blood flow is the core biological basis of sensitivity in your body
00:56:11 - Lauren's advice to women who feel numbness during sex
00:59:57 - A powerful moment Lauren fell in love with the capacity of the pelvic floor
01:03:18 - What would happen if the whole world was in touch with their pelvic floor
01:06:13 - Conclusion
01:06:43 - Bonus pelvic floor practice with Layla
How to Stay Madly in Love During Conflict with Your Partner
Shownotes Take your business to the next level with my FREE VITA Coaching Checklist Layla explains what she calls the 3% in a relationship Why it's important to process challenges somatically using your bodies …
Shownotes
Shownotes
Take your business to the next level with my FREE VITA Coaching Checklist
Layla explains what she calls the 3% in a relationship
Why it's important to process challenges somatically using your bodies
The #1 question Layla asks herself when conflict arises
How to use conflict as a vehicle into a deeper level of connection
How a couple in their 70s went from roommates to intimacy, safety, and turn-on
Bio
Fabienne Annick is a Sex, Love & Spirit Coach who sees sexuality and partnership as profound mirrors for self-awareness and gateways to healing, growth, and magic.
Her work is deeply inspired by her own exploration of conscious relationship with her beloved husband, Jef.
Explore Fabienne's programs and coaching on her website and follow her on Instagram.
Jef weaves together integrative psychology and cognitive restructuring as an improvisational art form. He has served as a consultant, coach, speaker, healer, teacher, and high performance mentor for more than a decade.
A master level Shadow EFT practitioner who has innovated his own methodology, Jef's highest ideal is to model and help people influence energetic/emotional mastery with patterns of thought that create internal harmonization.
His vision is one of stabilization and healing which continuously disperses itself throughout the collective psyche, while recognizing, honoring, and learning from the template of Union, alongside with his wife Fabienne, as their most sacred and valuable endeavor.
Discover Jef's powerful work on his website and follow him on Instagram.
Follow Layla!
🌐 Website
🎧 Listen on Apple Podcasts
🎶 Listen on Spotify
💋 MOOD Sexy Plant Activated Supplements
🔥 For Men: Men's Sexual Mastery
🌹 Obliss: The Sexual Masterclass for Women
Timestamps 00:00:57 - Guest introduction
00:02:59 - Layla explains what she calls the 3% in a relationship
00:04:33 - Take your business to the next level with my FREE VITA Coaching Checklist
00:06:06 - Fabi and Jef share their epic engagement story
00:14:53 - How sovereignty and self-responsibility show up in conflict
00:19:16 - Why your relationship with yourself impacts your partner's ability to relate to you
00:23:03 - The value of processing things individually before coming together as a couple
00:24:15 - Keys to processing challenges in connection somatically with your bodies
00:26:14 - Second ad: MOOD Sex Magic (clean, scientifically-backed aphrodisiac supplement)
00:28:07 - Layla's top question for herself when conflict arises
00:35:47 - How to practice self-responsibility during relational challenges
00:47:04 - Fabi shares how she uses parts work to process high emotional intensity
00:55:03 - We all still think we're the only one who is broken and flawed
00:57:37 - Layla share the 5 core emotions that feel the most vulnerable for her in conflict
01:03:11 - 95% of humanity's problems come from the unwillingness to feel pain
01:07:00 - How to use conflict as a vehicle into a deeper level of connection
01:13:24 - What it looks like to walk through life as a perpetual student
01:17:06 - Fabi shares an experience of conflict with Jef that put her in full denial
01:24:55 - A vulnerable moment that made Jef fall more in love with Fabi
01:31:44 - Jef shares how a couple in their 70s went from roommates to safety and turn-on
01:39:08 - Conclusion
The Hidden Teachings of Mary Magdalene and the Radical Love We Were Never Taught
Shownotes Take your business to the next level with my FREE VITA Coaching Checklist Exactly what the "witch wound" is and where it lives in your body The one thing Layla would change in the Catholic teachings …
Shownotes
Shownotes
Take your business to the next level with my FREE VITA Coaching Checklist
Exactly what the "witch wound" is and where it lives in your body
The one thing Layla would change in the Catholic teachings
Why spiritual lies live inside our bodies as self-hatred
How spirituality impacts our ability to be a sexual being
What most people still don't understand about Mary Magdalene
Bio
Meggan Watterson is the Wall Street Journal bestselling author of Mary Magdalene Revealed. She is a feminist theologian with a Master of Theological Studies from Harvard Divinity School and a Master of Divinity from Union Theological Seminary.
Meggan is the founder of The House of Mary Magdalene, a spiritual community that studies the sacred texts left out of the traditional canon and practices the soul-voice meditation.
Her work has appeared in media outlets such as The New York Times, The New Yorker, HuffPost, TEDxWomen, and Marie Claire.
Meggan's most recent book, The Girl Who Baptized Herself, was recommended by Glennon Doyle in ELLE as "the book that kept me up way too late."
You can follow Meggan's work on Instagram and find her books, meditations, and offerings on her website. Follow Layla!
🌐 Website
🎧 Listen on Apple Podcasts
🎶 Listen on Spotify
💋 MOOD Sexy Plant Activated Supplements
🔥 For Men: Men's Sexual Mastery
🌹 Obliss: The Sexual Masterclass for Women
Timestamps
00:00:45 - Guest introduction
00:02:36 - The moment the gospel of Mary Magdalene began transforming Meggan's life 00:05:40 - Take your business to the next level with my FREE VITA Coaching Checklist
00:06:20 - Layla explains the messaging that Catholic scripture sends to women
00:12:32 - The shift in Christianity from fighting the unjust to enforcing it
00:19:41 - How distorted teachings contribute to loneliness and alienation
00:24:43 - A sovereign power exists within every person
00:26:36 - The one thing Layla would change in the Catholic teachings
00:33:00 - How experiencing rage helped Meggan finally return to her body
00:36:21 - The original definition of salvation
00:42:46 - We are only ever as far from our power as we are from our own embodiment
00:49:32 - Spiritual lies live inside our bodies as negative self talk and self-rejection
00:58:53 - Meggan shares her experience with self-doubt and a desire for external validation
01:05:18 - Layla shares the hallmarks of the Tantric tradition
01:17:37 - How spirituality impacts our ability to be a fully expressed sexual being
01:23:59 - It's easier to control men who don't have a power center outside of religion
01:30:15 - What most people still don't understand about Mary Magdalene
01:32:15 - A simple practice you can do right now to reconnect with the voice of love within you
01:43:09 - Conclusion
What This Acclaimed Sex Therapist Wants You to Know
Shownotes Take your business to the next level with my FREE VITA Coaching Checklist Ian's definition of great sex and how you can bring it into practice Why basic chemical attraction is part of what keeps …
Shownotes
Shownotes
Take your business to the next level with my FREE VITA Coaching Checklist
Ian's definition of great sex and how you can bring it into practice
Why basic chemical attraction is part of what keeps couples together
How dating apps impact relational and sexual experiences
The number one key to Ian and his wife's sex life after 25 years together
A daily practice for men and one for women to enhance presence and pleasure
Bio
Ian Kerner, PhD, LMFT is a licensed psychotherapist and nationally recognized sex therapist who works with individuals and couples on a range of relational issues that often lead to distress.
He's regularly featured as an expert in various media, such as The Atlantic, The New York Times, The Economist, and NPR, as well as contributes regularly on the topic of relationships for CNN.
Ian lectures frequently, with recent presentations for the Psychotherapy Networker Symposium, the Ackerman Institute, Tony Robbins, Goop, and TED 2021, and is the New York Times bestselling author of She Comes First and the recently published So Tell Me About the Last Time You Had Sex.
In addition to being a Clinical Fellow of the American Association of Marriage and Family Therapists (AAMFT), Ian is certified by the American Association of Sexuality Educators, Counselors and Therapists and is also a member of the American Family Therapy Academy (AFTA).
He's the co-founder and co-director of the Sex Therapy Program at the Institute for Contemporary Psychotherapy, one of the oldest and most respected not-for-profit mental health training and treatment facilities in New York City.
You can learn more about Ian's work on his website. Follow Layla!
🌐 Website
🎧 Listen on Apple Podcasts
🎶 Listen on Spotify
💋 MOOD Sexy Plant Activated Supplements
🔥 For Men: Men's Sexual Mastery
🌹 Obliss: The Sexual Masterclass for Women
Timestamps
00:00:46 - Guest introduction 00:02:36 - Take your business to the next level with my FREE VITA Coaching Checklist: FREE VITA Coaching Checklist
00:05:21 - Ian shares how his personal experience inspired him bring his work to the world
00:10:28 - The science behind how pleasure is created in the vagina through intercourse
00:15:53 - How sensual touch above the waist and communication impact sex and pleasure
00:16:59 - How to get a woman's desire going and enhance it throughout sex
00:24:25 - Ian shares his definition of great sex
00:31:18 - Layla explains what a recap after a sexual experience is and how it helps
00:33:00 - Ian and Layla drink MOOD SEX MAGIC
00:37:17 - How basic chemical attraction is part of what keeps couples together
00:39:45 - Can you create sexual desire if it was never there in the first place?
00:43:39 - Chemistry comes in all different forms
00:47:33 - Why porn is easier than partnered sex
00:55:54 - Ian shares what he sees as the biggest contributors to sexual issues
01:00:11 - How dating apps impact relational and sexual experiences
01:06:37 - The role willingness plays when it comes to sex in a long-term partnership
01:09:55 - The 3 different ways sex gets started
01:13:10 - The big key to Ian and his wife's sex life after 25 years together
01:13:56 - Conclusion
What It Really Means to be Multi-Orgasmic
Shownotes Take your business to the next level with my FREE VITA Coaching Checklist Different ways we unknowingly leak our sexual energy in modern life Key ways to begin rebuilding your sexual energy How …
Shownotes
Shownotes
Take your business to the next level with my FREE VITA Coaching Checklist
Different ways we unknowingly leak our sexual energy in modern life
Key ways to begin rebuilding your sexual energy
How exchanging energy with your partner leads to increased pleasure
What obstacles men face in becoming multi-orgasmic and how to fix them
A simple practice to feel your Qi in less than 30 seconds
Bio
Lee Holden is a Qi Gong Master who has brought ancient tradition to the mainstream. He's the author of the bestselling book Ready, Set, SLOW and a PBS favorite with shows such as Less Stress, More Energy and Your Fountain of Youth.
Lee is the founder of Holden Qi Gong, an online education center for Eastern Wisdom.
You can learn more about Lee's work on his website and find him on Instagram:
@holdenqigongofficial Follow Layla!
🌐 Website
🎧 Listen on Apple Podcasts
🎶 Listen on Spotify
💋 MOOD Sexy Plant Activated Supplements
🔥 For Men: Men's Sexual Mastery
🌹 Obliss: The Sexual Masterclass for Women
Timestamps 00:00:00 - Take your business to the next level with my FREE VITA Coaching Checklist
00:00:51 - Guest introduction
00:02:11 - Discover the VITA™ Sex, Love and Relationship Coaching Certification
00:05:30 - Sexual energy as the source of vitality
00:13:26 - When you can celebrate your power, you no longer have to hate yourself
00:14:41 - Transforming sexual energy into life force energy into spiritual energy
00:17:50 - Sexual energy is universal energy
00:22:24 - Get 2 FREE stick packs of MOOD SEX MAGIC™ Elixir using code PODCAST
00:24:20 - Different ways we unknowingly leak our sexual energy in modern life
00:27:45 - Layla's shares her favorite question to take inventory of your stress
00:32:52 - When you're inspired about the future, you have more energy in the present
00:40:36 - Key ways to begin rebuilding your sexual energy
00:44:19 - How sexuality used to be part of prescribed medicine
00:49:54 - How exchanging energy with your partner leads to increased pleasure
00:52:42 - What multi-orgasmic means for men
00:58:34 - How Lee learned to become multi-orgasmic
01:02:03 - Layla's shares her story of how she learned to be multi-orgasmic
01:04:06 - What obstacles men face in becoming multi-orgasmic and how to fix them
01:06:34 - Why becoming multi-orgasmic is important for both the man and his lover
01:09:12 - Energy work can build a bridge so both partners feel in the mood
01:10:51 - How slowing down during sex heightens and amplifies sexual energy
01:11:59 - Lee shares a simple practice to feel your Qi in less than 30 seconds
01:15:08 - Conclusion
That One Time I Had Sex in a Cemetery (and Other Tales About Desire)
Shownotes Take your business to the next level with my FREE VITA Coaching Checklist How the American approach to pleasure compares to other cultures Layla shares one of her favorite cemetery sex stories The #1 …
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Shownotes
Take your business to the next level with my FREE VITA Coaching Checklist
How the American approach to pleasure compares to other cultures
Layla shares one of her favorite cemetery sex stories
The #1 way to get back into a sexual headspace
How to approach shame around your sexuality
Dr. Kate shares a take home practice you can use to connect with your body sexually
Bio
Dr. Kate Balestrieri, Psy.D is a Licensed Psychologist (Clinical and Forensic) in California, Florida, New York, and Illinois. She's a Certified Sex Therapist, Certified Sex Addiction Therapist – Supervisor, and PACT III trained couples' therapist.
As the Founder of Modern Intimacy, a nationwide therapy practice, Dr. Balestrieri is a passionate advocate for mental, relational, and sexual health. Throughout her work, Dr. Balestrieri focuses on helping people build resilience and recovery from what ails them to move from a position of pain or discomfort to one of thriving holistically in their lives.
Dr. Balestrieri is the author of What Happened to My Sex Life? A Sex Therapist's Guide to Reclaiming Lost Desire, Connection and Pleasure, and is the host of the Get Naked with Dr. Kate podcast.
You can learn more about Dr. Balestrieri's work on her website and find Dr. Balestrieri on Instagram: @drkatebalestrieri Timestamps 00:00:00 - Take your business to the next level with my FREE VITA Coaching Checklist
00:00:55 - Guest introduction
00:01:54 - Discover the VITA™ Sex, Love and Relationship Coaching Certification
00:04:39 - Dr. Kate's 2025 mid-year sex in review
00:05:20 - The top ways Dr. Kate sees people lose desire
00:08:40 - How the American approach to pleasure compares to other cultures
00:11:15 - Layla shares one of her favorite cemetery sex stories
00:13:54 - Layla and Dr. Kate drink MOOD SEX MAGIC Elixir
00:16:19 - Dr. Kate shares a deep dive into her work with sex and addiction
00:18:22 - Get 2 FREE stick packs of MOOD SEX MAGIC™ Elixir using code PODCAST
00:20:27 - What it's like working with sex offenders in prison settings
00:25:04 - How better prevention can stop sexual violence
00:28:02 - The #1 way to get back into a sexual headspace
00:30:50 - How sexuality has changed from a cultural perspective over the last 20 years
00:32:11 - Dr. Kate's personal favorite thing about sex
00:32:54 - Dr. Kate shares her current sexual growth edges both personally and professionally
00:35:14 - How to approach shame around your sexuality
00:36:28 - Layla explains what it means to "eat shame for breakfast"
00:37:33 - Dr. Kate shares a take home practice you can use to connect with your body sexually
00:39:17 - Pleasure comes from within and you can access it anytime you desire
00:42:35 - Conclusion
Beyond Love: The Hidden Keys to Lasting Connection with Andrew Horn
Show Notes Take your business to the next level with my VITA™ Coaching Checklist The difference between objective truth vs. your truth (a.k.a. how to stop arguing with your own assumptions) A practical script …
Shownotes
Show Notes
Take your business to the next level with my VITA™ Coaching Checklist
The difference between objective truth vs. your truth (a.k.a. how to stop arguing with your own assumptions)
A practical script for conflict that doesn't melt into blame soup
The Five A's of Requests (Ask, Acknowledgement, Apology, Action, Agreements)
How to repair trust and build integrity like it's a daily gym routine
Why "Do you want to be heard, helped, or held?" is the relationship cheat code
Men's work, shame alchemy, and the real work of becoming who you say you are
Bio
Andrew Horn is an entrepreneur, writer, and relational leadership coach whom Forbes calls "Dale Carnegie for the digital age." He grew his last company, Tribute, to eight figures in revenue and millions of users, landing on the Inc. 500, before stepping away to focus on coaching and transformation. He also co-founded Junto, a community for leaders to explore men's work and personal growth. Andrew has shared his insights on global stages including Conscious Capitalism, Summit Series, and Google Talks, and coaches founders and executives from some of today's most innovative companies, including Hinge, Casper, and Everyday Dose.
Learn more about Andrew's work on his website, at Junto, and follow him on Instagram @itsandrewhorn
00:00 Truth hits like electricity: authenticity, curiosity, presence
01:01 Meet Andrew Horn and why "being right" is overrated
03:03 The Burning Man suitcase origin story
04:00 Take your business to the next level with my VITA™ Coaching Checklist
05:31 "I love the sh*t out of you" - friendship, on record
08:07 Bad communication = hyperbolic criticism (why "never/always" backfires)
09:41 Learning to meet fire with skill (Non Violent Communication, ownership, objectivity)
10:56 Gestalt wake-up: three pillars to speak from your spine
13:40 The eye-contact exercise that turned truth into lightning
15:02 Coffee-machine confession: when honesty cracks reality open
16:09 Matrix moment: you don't meet people, you meet your story about them
19:16 Layla's jungle-cult nights and the psychedelic power of saying the uncomfortable thing
25:02 Choosing aliveness over being liked
27:49 Objective > subjective: the foundation of clean communication
31:16 Feelings at work and the "clear ask" example
32:12 Get 2 FREE sticks packs of MOOD SEX MAGIC™ Elixir using code PODCAST at checkout
34:02 Curiosity as the antidote to mind-reading
39:46 Byron Katie and "everyone makes sense to themselves"
43:49 Boundaried vs. boundaryless and the sacred pause
47:45 "Violent" (charged) communication vs. objective language
51:10 Needs-based consciousness (OFNER) - a map out of reactivity
52:26 The Five A's of requests: Ask, Acknowledgement, Apology, Action, Agreements
58:24 Why agreements beat "good intentions" every time
1:00:55 Rituals that keep love alive: weekly check-ins & love dates
1:01:12 "Therapy speak" complaints - the pragmatic reframe
1:02:40 Integrity = knowing yourself, speaking the truth, and keeping agreements
1:06:37 Rebuilding integrity after breaches: deconditioning and working with shame
*Correction: Nonviolent Communication was developed by Marshall Rosenberg (not Marshall Goldsmith).
What To Do When Your Childhood Trauma Is Hijacking Your Relationship
Shownotes Take your business to the next level with my FREE VITA Coaching Checklist How Shay's childhood taught her the impact trauma has on adult relationships Why we have a tendency to draw in partners who …
Shownotes
Shownotes
Take your business to the next level with my FREE VITA Coaching Checklist
How Shay's childhood taught her the impact trauma has on adult relationships
Why we have a tendency to draw in partners who are a perfect match for our wound
How to know if you're in a dead end dynamic in your relationship
The one question Shay asks herself when her inner saboteur comes up
The importance of loving your parts so they don't hijack you in destructive ways
Bio
Shay Aiyana is the best-selling author of Becoming the One and the founder of Rising Woman, a global community dedicated to self-healing, relational transformation, and spiritual embodiment. Her work blends somatic awareness, inner child healing, and grounded spiritual insight to guide millions through the landscapes of heartbreak, love, and personal rebirth.
With a writing style that is both poetic and piercingly clear, Shay weaves personal storytelling with practical tools to offer readers a deeply human, emotionally resonant experience. Her words are a balm for those who have been lost in self-abandonment, teaching them how to come home to themselves with compassion and truth.
Having grown up in foster care and overcome cycles of abuse, addiction, and heartbreak, Shay's teachings are not theoretical – they are lived. Through Rising Woman, she has helped millions remember that healing is not about becoming someone else, but about reclaiming the love, power, and wholeness that was always theirs.
Learn more about Shay's work on the Rising Woman website and follow her on Instagram @sheleanaaiyana
Timestamps
00:00:00 - Take your business to the next level with my FREE VITA Coaching Checklist
00:00:59 - Discover the VITA™ Sex, Love and Relationship Coaching Certification
00:02:29 - Guest introduction
00:04:39 - How Shay's childhood taught her the impact trauma has on adult relationships
00:07:30 - Why we have a tendency to draw in partners who are a perfect match for our wound
00:09:26 - How raising a child has helped Shay recognize adult attachment behaviors
00:13:01 - There are different levels of the expression of your wounds
00:17:04 - Why attachment and trauma wounds need to heal through relationships
00:21:24 - What is a healthy amount of healing that can be done in a relationship?
00:23:14 - How to know if you're in a dead end dynamic in your relationship
00:27:01 - A conversation that taught Shay she wasn't the partner she thought she was
00:29:31 - What it looks like to let your partner off the hook but still be self-responsible
00:32:14 - Get 2 FREE stick packs of MOOD SEX MAGIC™ Elixir using code PODCAST at checkout
00:36:03 - How changing your self-approach to "I've got you little one" shifts everything
00:40:52 - How being honest about your hurt in the moment improves your relationship
00:46:30 - How bringing "death energy" to her husband deepened Shay's marriage
00:49:49 - The one question Shay asks herself when her inner saboteur comes up
00:52:31 - A breakdown of Shay's first book, Becoming the One
00:56:52 - Layla's biggest takeaway from this powerful conversation
01:01:43 - True mastery is loving your parts so they don't hijack you in destructive ways
01:04:40 - 4 pieces of wisdom Shay used to create a better life than she was born into
01:06:38 - Conclusion
What to Do When Your Life Is "Perfect" but Your Soul Is Screaming
Shownotes What Sarah's awakening and transition into feminine magic looked like What sacred feminine ceremony actually is How Sarah's marriage was impacted by her awakening Why women's true happiness lies in …
Shownotes
Shownotes
What Sarah's awakening and transition into feminine magic looked like
What sacred feminine ceremony actually is
How Sarah's marriage was impacted by her awakening
Why women's true happiness lies in their connection to themselves
The hardest parts about learning the Priestess path
The process Sarah went through to overcome her witch wound
Bio
Sarah thought she was destined to have an "in the box" life after going to a top college, working in advertising and then creating a successful emotional eating company. All of that changed when Sarah was introduced to Ceremony. After hearing "you're not who you think you are" while sitting in Ceremony and feeling the nudge from the Goddess to become a Priestess – she dove headfirst into training and ultimately became an Ordained Priestess.
Sarah has a way of making spiritual work incredibly approachable and reaches over 100,000 people all over the world. She works with doctors, lawyers, CEOs, stay at home moms, teachers, life coaches and healers. You can join Ceremony by joining the Living Temple, which Sarah co-founded with Kelly Taveras, to experience this work for yourself.
Learn more about Sarah's work on her website and Instagram @sarahjenks
Timestamps
00:00:45 - Guest introduction
00:04:01 - Sign up for Layla's newsletter at LaylaMartin.com
00:06:25 - Sarah shares what her awakening and transition into feminine magic looked like
00:11:02 - What is a sacred feminine ceremony?
00:13:43 - How Sarah discovered that her experience with the sacred feminine was real
00:14:32 - Discover the VITA™ Sex, Love and Relationship Coaching Certification
00:15:57 - Sarah reveals how her transition into the sacred feminine impacted her marriage
00:19:53 - Layla and Sarah drink MOOD Sex Magic
00:20:44 - Explore the magic of MOOD SEX MAGIC™ Elixir
00:22:56 - Women's happiness lies in their connection to themselves
00:25:04 - The rise of patriarchy correlates with the destruction of the sacred feminine
00:34:07 - The moment Sarah knew she was ready to commit to the sacred path
00:37:04 - What the High Priestess path actually looks like
00:40:31 - Sarah shares the hardest parts about learning the Priestess path
00:45:45 - The most important functions of a Temple in a community
00:48:17 - Discover your sexual potential inside VITA™ Sacred Sexuality
00:51:46 - Humans have an entire brain center that only lights up in spiritual practice
00:57:45 - Sarah shares her favorite item on her altar
00:58:22 - Layla shares her favorite item on her altar
01:02:02 - The process Sarah went through to overcome her witch wound
01:06:50 - Conclusion
This Therapist Taught Me How to Go from Hot Mess to Girlfriend of the Year
Shownotes Terry's "grid" that reveals how your trauma shows up in relationships The difference between individual empowerment and relational empowerment Which quadrant of the grid Layla is on and how she got …
Shownotes
Shownotes
Terry's "grid" that reveals how your trauma shows up in relationships
The difference between individual empowerment and relational empowerment
Which quadrant of the grid Layla is on and how she got there
Why Terry calls our relationships our "biosphere"
Terry's best advice for shifting out of anger and into connection
A powerful guided boundary practice to follow along with
Bio
Terry Real is an internationally recognized family therapist, speaker and best-selling author committed to helping you build the lasting, loving relationships you deserve.
The author of four books, including the recent New York Times bestseller Us: Getting Past You and Me to Build a More Loving Relationship, Terry knows how to lead people on a step-by-step journey to greater intimacy and personal fulfillment.
His revolutionary approach to couples therapy, Relational Life Therapy (RLT), underpins all of his books, courses and teachings. RLT equips people with the powerful relational skills they need to make love work and cultivate authentic connections – to themselves, each other and the planet as a whole.
A former senior faculty member of the Family Institute of Cambridge in Massachusetts and a retired Clinical Fellow of the Meadows Institute in Arizona, Terry has worked with thousands of individuals, couples and fellow therapists. His extraordinary ability to save couples on the brink of divorce garnered Terry the reputation of "the turnaround guy," and demand from other therapists to learn his RLT method skyrocketed.
To bring the remarkable results of RLT to as many people as possible, Terry established his Relational Life Institute. To date, thousands of mental health practitioners have benefited from a whole new perspective on couples therapy that has transformed their clients, their practice and their own relationships.
Terry is passionately committed to empowering us all with the essential relational skills for meaningful relationships.
Learn more about Terry's work on his website and take his FREE quiz.
Timestamps
00:00:56 - Guest introduction
00:01:12 - What Terry's book Fierce Intimacy taught Layla
00:05:03 - Sign up for Layla's newsletter at LaylaMartin.com
00:05:43 - Terry shares the work that inspired his grid
00:07:00 - Terry's "grid" that reveals how your trauma shows up in relationships
00:09:47 - Why we have a hard time centering our own self-esteem
00:11:21 - Terry gives a real life example of self-esteem
00:15:33 - How to get out of one down or one up on the grid
00:21:10 - Say whatever you have to say, but do it from the heart
00:23:55 - Individual empowerment vs relational empowerment
00:26:10 - Discover the VITA™ Sex, Love and Relationship Coaching Certification
00:28:41 - Why Terry believes that our relationships are our biosphere
00:37:54 - Unlock your deepest pleasure with MOOD SEX MAGIC™ Elixir
00:38:42 - Layla reveals which quadrant she is in on the grid
00:46:36 - What allowed Layla's pain and desperation to finally dissolve
00:48:52 - Terry guides Layla through an inner child exercise
00:57:45 - Discover your sexual potential inside VITA™ Sacred Sexuality
01:01:38 - The mysticism of marriage
01:07:55 - How Layla chose to be happy no matter what her partner is doing
01:10:50 - Guidance on how to shift out of anger
01:15:44 - Terry guides Layla and listeners through a boundary exercise
01:20:53 - Take Terry's quiz to find out where you are on the grid
01:22:08 - Conclusion
How to Awaken Your Cervix and Experience Cosmic Pleasure
Shownotes Why the cervix alters your state of consciousness How to move through a violation with your cervix What basic cervical dearmoring looks like inside your body The importance of understanding …
Shownotes
Shownotes
Why the cervix alters your state of consciousness
How to move through a violation with your cervix
What basic cervical dearmoring looks like inside your body
The importance of understanding sovereignty in a relationship
The phases of dearmoring safely
Olivia's advice for reaching exquisite cosmic cervical orgasms
Bio
Olivia Bryant is the founder of Self:Cervix and creator of the Cervical Awakening Pathway – a profound journey into the body, love and creative power through activating the cervix.
For over a decade, Olivia has explored the cervix as a portal to expanded sensation, deep emotional release, universal love and the integration of sexuality and consciousness.
With a background in sexology and somatic practice, she's guided thousands of women through transformative experiences that awaken intimacy, pleasure and the multidimensional intelligence of their bodies.
Learn more about Olivia's work on her website.
Timestamps
00:00:46 - Guest introduction
00:02:07 - How Olivia experienced her first cervical orgasm
00:07:25 - The cervix alters your state of consciousness
00:10:08 - Sign up for Layla's newsletter at LaylaMartin.com
00:11:39 - How Olivia vetted potential partners as a single woman
00:15:20 - You get to be responsible for exactly the kind of touch you desire
00:19:43 - How you move through a violation with your cervix
00:23:33 - How to dearmor the cervix to release pain
00:27:40 - Discover the VITA™ Sex, Love and Relationship Coaching Certification
00:30:22 - When we surrender, our primal impulse flows through us
00:34:13 - What basic cervical dearmoring looks like inside your body
00:37:10 - The shadow of yin is a heavy energy
00:41:24 - Cervical orgasm influences the frequency you walk through the world with
00:41:58 - Olivia and Layla drink MOOD SEX MAGIC™ Elixir
00:48:41 - The importance of understanding sovereignty in a relationship
00:52:45 - No matter where you start, you can reach the deepest self-love
00:53:19 - Discover your sexual and relational potential inside VITA™ Sacred Sexuality
00:55:56 - The phases of dearmoring safely
01:02:22 - Olivia's advice for reaching exquisite cosmic cervical orgasms
01:05:39 - Conclusion
Follow Layla! 🌸 Instagram: https://www.instagram.com/thelaylamartin/ 🌐 Website: www.laylamartin.com 💌 Weekly Email: https://laylamartin.com/join-list/ 🎧 Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/this-tantric-life-with-layla-martin/id1685418994 🎶 Listen on Spotify: https://open.spotify.com/show/72iBpAwMSsTl9zLk8fHMp1?si=9f465574aa114d63 💋 MOOD Sexy Plant Activated Supplements: https://shopmood.com/ 🔥 For Men: Men's Sexual Mastery - https://hubs.ly/Q01c_Wgx0 🌹 Obliss: The Sexual Masterclass for Women - https://hubs.ly/Q01c0SWh0 Disclaimer TRUTH AND LOVE COACHING INTERNATIONAL, LLC – VIDEO DISCLAIMER The information contained within this video is for informational purposes only. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. © 2024 Truth and Love Coaching, LLC - All Rights Reserved.
The Most Important Love Language No One Talks About: Repair
Shownotes What most people don't realize about the happiest couples The difference between narcissistic abuse vs toxicity from trauma How to never get ghosted again What exactly relationship repair is and why …
Shownotes
Shownotes
What most people don't realize about the happiest couples
The difference between narcissistic abuse vs toxicity from trauma
How to never get ghosted again
What exactly relationship repair is and why it's important
Why repair is an ongoing practice
Four of the most important skills required to repair successfully
Bio
Baya Voce is a relationship repair expert helping couples fight better and make up faster.
She holds an MSW from Columbia University, is in ongoing supervision with Esther Perel and is trained and mentored by Terry Real. Baya's approach blends therapeutic depth with the practicality of coaching, teaching couples how to break destructive patterns, rebuild trust and come back together.
Baya collaborates with Columbia University, MAPS (Multidisciplinary Association for Psychedelic Studies) and Rick Doblin on pioneering research into MDMA-assisted couples therapy. She also regularly speaks at SXSW, and with over 5 million views, her TEDx talk on loneliness highlights the often-overlooked impact of relational disconnection.
Learn more about Baya's work on Instagram @bayavoce.
Timestamps
00:00:45 - Guest introduction
00:03:56 - What led Baya to create a career out of relationship repair
00:08:37 - The social shift of perfection in coaching and leadership
00:10:39 - Sign up for Layla's newsletter at LaylaMartin.com
00:12:01 - What people don't realize about the happiest couples
00:14:35 - How a virtual world is challenging our human connections
00:19:08 - The difference between narcissistic abuse vs toxicity from trauma
00:22:47 - A question to ask yourself if you think you're in a manipulative relationship
00:27:20 - Why Baya chooses to stay in her marriage despite the challenges
00:31:14 - Most couples will experience disillusionment in their relationship
00:33:00 - A question to ask yourself to help shift out of victimization
00:33:47 - Discover the VITA™ Sex, Love and Relationship Coaching Certification
00:39:29 - The end of a partner's capacity teaches you how strong you are
00:45:51 - How to never get ghosted again
00:50:57 - Explore the magic of MOOD SEX MAGIC™ Elixir
00:55:23 - Baya explains the third pole of a relationship
01:01:50 - What exactly relationship repair is and why it's important
01:04:29 - The difference between perception and perspective
01:12:58 - Why repair is an ongoing practice
01:15:17 - Enhance your sensitivity and pleasure inside Crystal Pleasure
01:18:30 - Four of the most important skills required to repair
01:28:49 - Conclusion
Confessions Of A Former Good Girl: Pleasure is radical in a society built on purity culture
Shownotes How purity culture manifests in women's bodies and sexual experiences Why a woman's pleasure is a gift to everyone around her How ecstatic states purify and cleanse the soul Why shame is actually the …
Shownotes
Shownotes
How purity culture manifests in women's bodies and sexual experiences
Why a woman's pleasure is a gift to everyone around her
How ecstatic states purify and cleanse the soul
Why shame is actually the gateway to pleasure
A powerful practice that saved Dr. Kim's life
Why Jesus' ministry would not exist without the women who supported it
Bio
Dr. Kimberly Rose Pendleton is a speaker, writer, teacher and the founder of UNCOVER, a 7-figure global lifestyle brand focused on intimacy, pleasure and women's empowerment.
With a M.A. from Yale, a PhD, in-depth coaching training and many years of experience, Dr. Kim considers it a deep honor and pleasure to weave the intellectual side of empowerment, healing and intimacy work into embodied, playful pleasure practices.
Learn more about Dr. Kimberly and her work on her website and find her on all social media platforms @drkimberlyrosependleton.
Timestamps
00:00:48 - Guest introduction
00:02:49 - Layla shares her religious history
00:05:57 - Why Jesus' ministry would not exist without the women who supported it
00:09:32 - Religious conditioning is baked into our society
00:09:56 - Sign up for Layla's newsletter at LaylaMartin.com
00:12:55 - How purity culture manifests in women's bodies and sexual experiences
00:14:58 - The reality of women who follow the rules of purity culture
00:19:06 - An MRI study from Daniel Bergner's book What Do Women Want? proves that women silence their pleasure
00:26:29 - Discover the VITA™ Sex, Love and Relationship Coaching Certification
00:30:40 - Pleasure is something all of us can access
00:37:51 - Dr. Kim shares a powerful practice that saved her life
00:40:30 - Why shame is the gateway to pleasure
00:42:30 - Explore the magic of MOOD SEX MAGIC™ Elixir
00:44:09 - Why a woman's pleasure is a gift to everyone around her
00:44:51 - How ecstatic states purify the soul from Ritual Texts for the Afterlife: Orpheus and the Bacchic Gold Tablets by Fritz Graf and Sarah Iles Johnston
00:49:11 - A woman connected to her pleasure can do anything
00:52:25 - Dr. Kim shares why her good girl part had to experience a death to liberate her
00:57:29 - Why every woman needs to learn how to activate pleasure
00:57:35 - Enhance your sensitivity and pleasure inside Crystal Pleasure
01:01:27 - Humans were designed to play multiple notes in life
01:02:24 - Discover Dr. Kim's free course Harlots and Heretics
01:02:40 - Dr. Kim shares about her experience inside VITA Coaching
01:08:05 - Conclusion
Attunement, Empathy, and Connection: Learn the "Soft" Skills of Sex
Shownotes The importance of focusing on connection instead of healing How to describe your feelings from your body instead of your head The most effective way to teach attunement to men Why lack of attunement …
Shownotes
Shownotes
The importance of focusing on connection instead of healing
How to describe your feelings from your body instead of your head
The most effective way to teach attunement to men
Why lack of attunement feels like apathy
The difference between suppression and containment
What it feels like to be present inside of yourself
Bio
Steven Jaggers is a somatic educator, practitioner and the founder of SOMA+IQ™ Breathwork, a powerful modality for nervous system healing and embodied transformation.
He has trained over 2,000 practitioners in a unique method that rewires the body's response to stress, trauma and connection through potent tools like breath, co-regulation and somatic self-inquiry.
Steven's approach bridges ancient healing traditions with modern neuroscience, offering experiential tools for emotional integration, authentic relating and whole-body aliveness.
His work has been featured in university-accredited programs, major podcasts and global events. Learn more about Steven and his work on his website.
Timestamps
00:00:45 - Guest introduction
00:04:54 - Steven explains what meta skills are and their importance
00:08:25 - Sign up for Layla's newsletter at LaylaMartin.com
00:09:34 - The importance of focusing on connection instead of healing
00:13:14 - How to describe your feelings from your body instead of your head
00:17:20 - Steven shares Eckhart Tolle's definition of stress
00:21:05 - Others can feel your alignment in their nervous systems
00:23:24 - Discover the VITA™ Sex, Love and Relationship Coaching Certification
00:24:35 - Discover MOOD SEX MAGIC™ Elixir
00:25:36 - Steven's definition of eros
00:25:47 - Layla shares her definition of eros
00:32:13 - The most effective way to teach attunement to men
00:42:53 - Why lack of attunement feels like apathy
00:47:26 - The difference between suppression and containment
00:51:52 - Enhance your sensitivity and pleasure inside Crystal Pleasure
00:53:19 - Steven explains the 4 modes of communication
00:55:01 - Steven guides Layla through a powerful breathwork practice
01:06:42 - What it feels like to be present inside of yourself
01:07:05 - What it feels like to not be present inside of yourself
01:12:08 - The 3 potentials that can happen for a client during coaching or facilitating
01:16:57 - Conclusion
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