Pular para o conteúdo
This Tantric Life with Layla Martin

This Tantric Life with Layla Martin

NovoHow to Grieve like a Tantrika: A Guide for When Your Life Is Falling Apart8 de novembro de 2026 · 1 h 44 min
Episódios
96
Publicação
quinzenal
Último episódio
8 nov 2026

Sobre o podcast

This Tantric Life is a podcast created by Layla Martin. The profound conversations throughout This Tantric Life are dedicated to exploring the deep wisdom and practices of Tantra, Sacred Sexuality, and conscious relationships. Join host Layla Martin as she invites her mentors and friends to dive even deeper into the Tantric philosophy and approach that can transform life, intimacy and relationships. Each guest shares their wisdom through deep, thought-provoking conversations that explore the mysteries of conscious living and loving and the opportunity Tantra and Sacred Sexuality present to help us free ourselves. Layla Martin believes Tantra is the last bastion of personal development, and whether you're a seasoned practitioner of Tantra looking to deepen your practice or simply curious about the intersection between spirituality and sexuality, This Tantric Life with Layla Martin is the perfect podcast to guide you on your journey toward a more fulfilling and meaningful life. This Tantric Life with Layla Martin will inspire you to embrace your truth and awaken your full potential as a human being.

Episódios 96

  1. How to Grieve like a Tantrika: A Guide for When Your Life Is Falling Apart

    1 h 44 min

    When life falls apart, how do you keep from turning on yourself? In this deeply personal episode of This Tantric Life, Layla shares what's helping her move through heartbreak, grief, and the endings she never …

    Notas do episódio

    When life falls apart, how do you keep from turning on yourself? In this deeply personal episode of This Tantric Life, Layla shares what's helping her move through heartbreak, grief, and the endings she never wanted. She reveals the shift that changed how she measures success in her hardest moments, and how she's learning to choose what's true, even when it breaks her heart.

    Discover how to interrupt self-criticism when life gets hard, stop mistaking today's pain for your whole future, and reclaim your worth beyond age or being chosen. Layla shares how she's learning to hold herself with love through the uncertainty, and stay open to the goodness she cannot yet see.

    In this episode

    • How to not turn on yourself when everything is super hard
    • The exact techniques I use to move through challenging moments so that I can receive the goodness that is right around the corner
    • How to hold yourself with love when life doesn't go your way
    • How I overcome ageism and the fear of dying alone and how you can do the same

    MORE FROM LAYLA

    🔥 Build sexual confidence with Men's Sexual Mastery

    🌹 Deepen self-love and pleasure with Obliss

    💋 Make pleasure a daily ritual with MOOD

    🌐 Explore Layla's teachings and programs

    💌 Get free practices in your inbox

    🌸 Follow us on Instagram

    Timestamps

    00:00 How to move through heartbreak without being mean to yourself 00:58 How living well prepares you for unwanted endings 02:58 From celebrating my recovery to facing another unexpected loss 08:48 Losing the dream home where I imagined my next chapter 13:08 The extraordinary relationship I thought could go the distance 19:22 Hope that transforms versus hope that keeps you waiting 26:38 Why I let go of a program with over $1 million already sold 43:06 The spiritual belief that makes hardship feel like failure 51:11 Explore Obliss, my self-love and pleasure program (ad) 52:32 The Burning Man lesson I now use to navigate life's hardest seasons 56:05 Learning from your choices without attacking yourself 1:04:51 The shift in how I measure success that changed my experience of heartbreak 1:08:42 My five-minute grief practice, and the words I use when self-criticism starts 1:14:06 Shop mood, my supplement brand (ad) 1:18:26 Why I'm giving myself months to grieve instead of rushing my next chapter 1:19:28 My "40 cats" era, and the fear of being unwanted 1:23:15 How I stopped making partnership the proof of my worth 1:35:40 Finding happiness beyond getting what I wanted 1:39:23 Build the support you'll need in your next hard season 1:41:53 Get my personal stories and free practices by email

  2. The Vagina Whisperer Shares Pelvic Floor Secrets Every Woman Should Know

    1 h 4 min

    Shownotes Why your pelvic floor affects everything from sex to core strength How to make self-pleasure double as pelvic floor training Why moisturizing your vulva matters as much as moisturizing your face Dr …

    Notas do episódio

    Shownotes

    • Why your pelvic floor affects everything from sex to core strength

    • How to make self-pleasure double as pelvic floor training

    • Why moisturizing your vulva matters as much as moisturizing your face

    • Dr. Sara's number one piece of advice for better orgasms

    • A simple, guided pelvic floor love practice you can do at home

    • What Dr. Sara thinks all boys should know about the female body

    Bio

    Dr. Sara Reardon is a board-certified pelvic floor physical therapist, widely known as The Vagina Whisperer on Instagram and TikTok. She's the creator of The V-Hive App, an online pelvic floor workout app for pregnancy, postpartum, menopause, painful sex, and pelvic floor strengthening.

    Sara has been featured in The Washington Post, Time Magazine, NPR, Harper's Bazaar, The Today Show, and numerous other podcasts, publications, and professional conferences for her advocacy and educational work as pelvic floor physical therapist. She is a TED presenter on Rethinking Postpartum Care and the author of the national bestselling book FLOORED: A Woman's Guide to Pelvic Floor Health at Every Age and Stage.

    Follow Dr. Sara on Instagram https://www.instagram.com/the.vagina.whisperer, TikTok https://www.tiktok.com/@thevagwhisperer, LinkedIn https://www.linkedin.com/in/sara-reardon-pt, YouTube https://www.youtube.com/@thevaginawhisperer, and Facebook

    https://www.facebook.com/thevagwhisperer.

    Follow Layla!

    🌸 Instagram

    🌐 Website

    💌 Weekly Email

    🎧 Listen on Apple Podcasts

    🎶 Listen on Spotify

    💋 MOOD Sexy Plant Activated Supplements

    🔥 For Men: Men's Sexual Mastery

    🌹 Obliss: The Sexual Masterclass for Women

    Timestamps

    00:00:47 - Join Layla's email list to receive free practices, in-depth teachings, and new episodes https://laylamartin.com/

    00:00:54 - Guest introduction

    00:02:23 - Dr. Sara and Layla share their own stories of peeing during activity

    00:07:33 - What your pelvic floor actually is and what parts of your body it supports

    00:05:33 - Discover the VITA™ Sex, Love and Relationship Coaching Certification https://laylamartin.com/coaching-certification/vita-coaching

    00:14:53 - What causes dryness and how it can contribute to pain

    00:20:08 - Why consent is at the core of every step of pelvic floor work

    00:23:44 - [AD] 2 FREE sticks of MOOD SEX MAGIC™ Elixir with code PODCAST at checkout https://shopmood.com/shop-all/mood-sex-magic-sexy-plant-activated-elixir/

    00:26:42 - The one thing Dr. Sara wants to whisper to the entire world's vaginas

    00:32:27 - How Layla talks to her pussy during medical procedures (and why it helps)

    00:39:47 - Why you should care for your vulva the same way you care for your face

    00:50:22 - What an "O-Day" is and why a patient sends the clinic flowers every year

    00:54:34 - Dr. Sara's top advice for having better orgasms

    01:01:53 - A simple, guided pelvic floor love practice you can do at home

    01:03:33 - Conclusion

  3. The 5 Sexual Superpowers That Change Your Entire Life

    1 h 6 min

    In this special solocast episode of This Tantric Life, Layla Martin introduces a paradigm shift in how we approach pleasure, desire, and intimacy. Moving away from performance-based mechanics or static …

    Notas do episódio

    In this special solocast episode of This Tantric Life, Layla Martin introduces a paradigm shift in how we approach pleasure, desire, and intimacy. Moving away from performance-based mechanics or static personality types, Layla frames sexual energy as a set of dynamic "superpowers" that every person can cultivate to heal blockages, deepen partner connection, and activate their full erotic potential. Follow Layla! ⁠Instagram⁠ https://instagram.com/thelaylamartin ⁠Website⁠ https://laylamartin.com/ Weekly Email https://laylamartin.com/join-list/ ⁠Listen on ⁠Apple Podcasts⁠ https://podcasts.apple.com/us/podcast/this-tantric-life-with-layla-martin/id1685418994 Listen on ⁠Spotify⁠ https://open.spotify.com/show/72iBpAwMSsTl9zLk8fHMp1?si=9f465574aa114d63&nd=1 ⁠MOOD Sexy Plant Activated Supplements⁠ https://shopmood.com/ For Men: ⁠Men's Sexual Mastery⁠ https://laylamartin.com/sexual-mastery/mens-sexual-mastery Obliss: ⁠The Sexual Masterclass for Women⁠ https://laylamartin.com/sexual-mastery/obliss Timestamps 00:00 - Introduction 03:00 - Superpower #1: Love yourself enough to be fully seen. (staying fully present) How well do you love yourself? Full-body somatic awareness, emotional awareness and fully loving the experience of being alive in your body. 13:11 - Superpower #2: Trusting the Intelligence of Your Body Dropping out of the mind and into physical sensation, allowing slow presence, breath, and natural somatic responses to guide pleasure. 25:06 - Superpower #3: Surrendering into the ecstasy of the moment In ecstatic states it's undeniable that this universe is made of something bigger than yourself and that you contain that same magic and life force and so does everyone else. When people know that, they are not easily controlled or silenced. 34:18 - Superpower #4: Expand your capacity for intensity It means being able to hold the full sensory vulnerability of being human and in relationship with other equally vulnerable humans. 44:00 - Superpower #5: Feeling Desire without abandoning yourself Knowing/feeling what you desire and remaining fully open to the experience. Being a channel of presence inside your own body where the outcome of getting what you desire doesn't change your wholeness.

  4. Mama Gena Wrote You This Guidebook

    1 h 18 min

    Shownotes How the losing her greatest love taught Mama Gena about eros What healing truly is (and what it isn't) Why the only prayer in the Goddess tradition is "thank you" What Layla learned throughout two …

    Notas do episódio

    Shownotes

    • How the losing her greatest love taught Mama Gena about eros

    • What healing truly is (and what it isn't)

    • Why the only prayer in the Goddess tradition is "thank you"

    • What Layla learned throughout two years of ongoing illness

    • Why Mama Gena was thrown out of the cathedral on Park Avenue

    • What Mama Gena wants every woman to feel when she's on her knees

    Bio

    Regena Thomashauer, better known as Mama Gena, is a pioneering voice in women's empowerment, a bestselling author, teacher, feminist icon, and the founder and CEO of the School of Womanly Arts, which began in her living room in 1998 and has since grown into a global movement.

    For more than three decades, Regena has devoted her work to restoring what has been systematically stripped from women: our connection to the body, our desires, our emotional lives, and our right to want more. At the heart of her teaching is a radical truth: pleasure is a form of power. And when a woman is fully expressed – in her body, her desires, her voice – she moves differently. She tolerates less and expects more. The stakes of her life become visible, and she responds accordingly.

    This work is rooted in lived experience, decades of research, and the real-world results of hundreds of thousands of students. It has changed the way women relate to themselves, the standards they hold, and the lives they are willing to claim. Regena is the author of five books, including the New York Times bestseller Pussy: A Reclamation, and has been widely recognized as a leading voice in modern feminism.

    Regena's approach is both deeply personal and unmistakably collective. In a culture that shames our bodies and suppresses our emotions, her work serves as a vital antidote that offers not only tools for survival, but a pathway to turn-on, truth, and full-bodied liberation. Her conviction: that the feminine, long suppressed, is the force that will change everything. These teachings don't just challenge the status quo. They transform it.

    Buy your copy of Mama Gena's new book, On Our Knees.

    Learn more about Mama Gena on her website and follow her on Instagram.

    Go deeper into your own transformation and turn your healing journey into a thriving business inside VITA™ Coaching ✨

    The class of 2027 is enrolling now, submit your application today to unlock the best price and a full VITA Coaching bonus suite!

    Follow Layla!

    🌸 Instagram

    🌐 Website

    💌 Weekly Email

    🎧 Listen on Apple Podcasts

    🎶 Listen on Spotify

    💋 MOOD Sexy Plant Activated Supplements

    🔥 For Men: Men's Sexual Mastery

    🌹 Obliss: The Sexual Masterclass for Women

    Timestamps

    00:00:52 - Guest introduction

    00:02:53 - Join Layla's email list to receive free practices, in-depth teachings, and new episodes

    00:04:17 - Why Layla was the very first person to read On Our Knees

    00:05:33 - Discover the VITA™ Sex, Love and Relationship Coaching Certification

    00:12:27 - What brought Mama Gena to her knees feeling betrayed by God and Goddess

    00:15:22 - An invitation: let discomfort move through you and remake you

    00:18:13 - How the losing her greatest love taught Mama Gena about eros

    00:23:44 - [AD] 2 FREE sticks of MOOD SEX MAGIC™ Elixir with code PODCAST at checkout

    00:28:15 - What got Mama Gena thrown out of the cathedral on Park Avenue

    00:38:28 - What healing truly is (and what it isn't)

    00:43:03 - The only prayer in the Goddess tradition is "thank you"

    00:51:25 - What Layla learned throughout two years of ongoing illness

    01:02:22 - Why the entire proposal for On Our Knees was rewritten in deep surrender to life

    01:10:44 - What Mama Gena wants every woman to feel when she's on her knees in the dark

    01:15:27 - On Our Knees is the guidebook for hell that we've needed for a long time

    01:16:43 - Conclusion

  5. What Happens When You Stop Treating Pleasure As Optional

    1 h 10 min

    Shownotes How deep intimacy can be the antidote to widespread low-grade depression What Kim put in her online dating profile to magnetize her King How to take the first step toward learning to listen to your …

    Notas do episódio

    Shownotes

    • How deep intimacy can be the antidote to widespread low-grade depression

    • What Kim put in her online dating profile to magnetize her King

    • How to take the first step toward learning to listen to your body

    • What it took for Kim to go from numb and disconnected to a Tantric wedding at 50

    • The exact practices that can help you go from body hatred to body love

    • What an extraordinary sexual experience actually feels like

    Bio

    Kimberly Phoenix-Coffin is a trauma-informed intimacy, relationship, and Tantra teacher, speaker, co-author, and coach, co-founder of Phoenix Rising Retreats, and host of the Reignite: Love, Sex & Truth for Conscious Couples podcast.

    After decades of disconnection shaped by trauma, self-doubt, and survival-based relating, Kim devoted the last decade to deep healing. embodiment, and the reclamation of her body, truth, and life through extensive work with Layla Martin, Mama Gena, Ma Ananda Sarita, and other world-renowned teachers.

    Her work blends Tantra, nervous system awareness, and somatic, embodiment-based practices, rooted in lived, personal experience. Her story is a journey from numbness to pleasure, from self-doubt to sovereignty, and from disconnection and survival-based relating into a deeply connected, consciously chosen partnership rooted in truth, communication, and erotic aliveness.

    She brings this work not as theory, but as something she lives daily… in her body, her relationship, her choices, and her leadership.

    Now, at 50 years old, she lives and teaches what she embodies… guiding individuals and couples into deeper intimacy, honest communication, and full-spectrum aliveness.

    Together with her partner Roberto, she leads immersive Tantra couples retreats in North Kawartha, Ontario, Canada, designed to reignite the flame that date nights can't… where connection, safety, and erotic aliveness meet. Their work supports couples in rebuilding trust, deepening connection, and awakening erotic intimacy that is both grounded and expansive.

    Follow Kim on ⁠Instagram⁠, ⁠Facebook⁠, and ⁠TikTok⁠, and learn more about her work on her ⁠website⁠.

    If learning about Tantra, embodiment, and conscious partnership lights you up…

    VITA™ Coaching is your next step ✨

    Doors open August 20th, ⁠join the waitlist⁠ to get early access to join and the maximum number of bonuses!Follow Layla!

    🌸 ⁠Instagram⁠

    🌐 ⁠Website⁠

    💌 ⁠Weekly Email ⁠

    🎧 Listen on ⁠Apple Podcasts⁠

    🎶 Listen on ⁠Spotify⁠

    💋 ⁠MOOD Sexy Plant Activated Supplements⁠

    🔥 For Men: ⁠Men's Sexual Mastery⁠

    🌹 Obliss: ⁠The Sexual Masterclass for Women⁠

    Timestamps

    00:00:48 - Guest introduction

    00:04:14 - The email Kim got from Mama Gena that changed everything

    00:04:56 - Discover the ⁠VITA™ Sex, Love and Relationship Coaching Certification⁠

    00:06:02 - Why fear always speaks the loudest right before you say yes to what you want

    00:11:22 - Layla shares what it was like to lead 900 women in Sex Magic on a Broadway stage

    00:14:37 - What started to change after Kim bejeweled her pussy

    00:18:06 - The practices that helped Kim go from body hatred to body love

    00:24:27 - Why Kim chose to bare it all on her eHarmony dating profile

    00:27:47 - [AD] 2 FREE sticks of ⁠MOOD SEX MAGIC™ Elixir⁠ with code PODCAST at checkout

    00:31:56 - What it actually means to "eat the fear, eat the grief, and eat the rage"

    00:36:55 - Why learning to listen to your pussy starts with your clothes

    00:45:17 - Asking your pussy or testicles this one question can change everything

    00:48:56 - An example of exactly how pleasure practices heal trauma

    00:58:58 - The one thing Layla always experiences during an extraordinary pleasure practice

    01:04:55 - Why deep, conscious intimacy is as psychedelic as plant medicine

    01:08:09 - Conclusion

  6. Meet the World's #1 Yoni Masseur {NEW Podcast!}

    1 h 33 min

    Shownotes The #1 piece of advice for men who want to become multi-orgasmic What prostate massage can teach men about sex What happens when men are socialized out of anal pleasure How slowness retrains patterns …

    Notas do episódio

    Shownotes

    • The #1 piece of advice for men who want to become multi-orgasmic

    • What prostate massage can teach men about sex

    • What happens when men are socialized out of anal pleasure

    • How slowness retrains patterns while intensity causes shutdown

    • Why men need as much safety and self-love as women do

    • The one book Devah says every man should be reading

    Bio

    Devah Curlechéile is a sex, intimacy, and sensual embodiment guide whose journey began in Ireland.

    Raised Catholic, he felt from an early age that life held far more than what he had been shown. After graduating with a degree in Neuroscience from Trinity College Dublin, he left Ireland at 25 and began a decades long global quest to explore the deeper mysteries of human potential, consciousness, energy, and healing.

    Over 20 years of travel and study, Devah immersed himself in a range of practices, including Reiki, Sound Healing, Tantra, meditation, shamanic medicine, conscious intimacy, EFT, and tantra massage. His path was shaped by various initiations, including breaking his back twice, navigating depression, sitting with large doses of the various Entheogen's, integrating suppressed parts of himself through transformative experiences in Tokyo's conscious kink underground, and studying tantra and tantra massage in Bali with Ma Ananda Sarita.

    Along the way, he also discovered the extraordinary potential of intimate connection with himself and others to open transcendent states of consciousness, cosmic orgasm, and deep embodied awakening.

    Now based on Kauai, Devah feels deeply called to help others reconnect with the wisdom of their bodies, awaken their senses, and access greater intimacy, healing, and expansion. Known for his compassionate heart, grounded presence, and nurturing approach, he creates spaces where people can feel safe, seen, and held in reverence as they explore, rediscover, and remember these pleasurable dimensions of embodiment.

    Follow Devah on Instagram and learn more about his work on his website.

    Does learning about Tantra, embodiment, and intimate connection light you up?

    VITA™ Coaching is your next step ✨

    Doors open soon, join the waitlist to be the first to know when they do! Follow Layla!

    🌸 Instagram

    🌐 Website

    💌 Weekly Email

    🎧 Listen on Apple Podcasts

    🎶 Listen on Spotify

    💋 MOOD Sexy Plant Activated Supplements

    🔥 For Men: Men's Sexual Mastery

    🌹 Obliss: The Sexual Masterclass for Women

    Timestamps

    00:00:47 - Guest introduction

    00:03:48 - Discover the VITA™ Sex, Love and Relationship Coaching Certification

    00:07:19 - Why Devah recommends starting with a prostate massage before yoni dearmoring

    00:11:13 - What Layla experienced when she saw Devah receive a prostate massage

    00:15:00 - How to practice the microcosmic orbit to circulate your sexual energy

    00:17:17 - Why grounding matters just as much as transcendence in Taoist Tantra

    00:20:06 - Men are being socialized out of anal pleasure

    00:26:17 - What self-pleasure on psychedelics can teach you about circulating energy

    00:27:40 - [AD] 2 FREE sticks of MOOD SEX MAGIC™ Elixir with code PODCAST at checkout

    00:28:35 - What helps men to open up when their bodies are shut down from shame

    00:37:52 - What a deeply intentional self-pleasure practice for men looks like

    00:43:29 - The shift from dopamine sex to oxytocin sex

    00:49:14 - The #1 piece of advice for men learning to become multi-orgasmic

    00:57:31 - Why learning things while playing makes you 9x more likely to retain them

    01:01:43 - How to worship the entire body before approaching the yoni

    01:05:19 - Encouraging consent creates the safety needed for deeper pleasure

    01:13:36 - How to hold space for a partner having an emotional experience

    01:20:33 - An explanation of the "clock technique" to learn the inside of the yoni

    01:25:56 - How Devah's queer sexual experiences made him a better lover to women

    01:29:13 - What polarity really means and how to use it energetically

    01:31:09 - Conclusion

  7. Why Energy, Consciousness, and Polarity are Keys to Better Sex

    1 h 35 min

    Shownotes Why men have been led to misunderstand what the masculine actually is What the first stage, second stage, and third stage of relationship look like Why a deeply safe person can activate an unsafe …

    Notas do episódio

    Shownotes

    • Why men have been led to misunderstand what the masculine actually is

    • What the first stage, second stage, and third stage of relationship look like

    • Why a deeply safe person can activate an unsafe nervous system

    • The 3 things men need to address to heal the pain between genders

    • Why love and relationships are in an evolutionary moment right now

    • A simple embodied practice to drop into your masculine or feminine

    Bio

    John Wineland is a world renowned author, teacher, and speaker. For nearly two decades, he has guided thousands of men and women in the realms of masculine and feminine embodiment, sexual polarity, and sacred intimacy.

    His best selling book, From The Core: A New Masculine Paradigm for Leading with Love, Living Your Truth & Healing the World, has been translated into five languages and continues to support men around the world.

    His next book, Evolutionary Love, releases in late 2026 and lays out the four pillars of a new approach to romantic partnership, sexual artistry, and the practice of love itself. John is the host of The Embodied Relationship Experience, the #1 podcast on relationships and sacred intimacy.

    His teachings blend energetic and practical approaches, offering profound insights into leadership, polarity, and conscious relationships.

    Follow John's work on YouTube, Instagram, and Facebook and learn about his new women's program The Body of Love and membership platform The Embodied Relationship Experience.

    Does learning about Tantra, conscious partnership, and sacred sexuality light you up?

    VITA™ Coaching is your next step ✨

    Doors open soon, join the waitlist to be the first to know when they do! Follow Layla!

    🌸 Instagram

    🌐 Website

    💌 Weekly Email

    🎧 Listen on Apple Podcasts

    🎶 Listen on Spotify

    💋 MOOD Sexy Plant Activated Supplements

    🔥 For Men: Men's Sexual Mastery

    🌹 Obliss: The Sexual Masterclass for Women

    Timestamps

    00:00:47 - Guest introduction

    00:03:00 - What Layla and John learned from dating each other

    00:04:57 - Discover the VITA™ Sex, Love and Relationship Coaching Certification

    00:05:56 - Why men have been led to misunderstand what the masculine actually is

    00:09:30 - What true nervous system regulation really requires

    00:11:47 - The polarity practice John does with men in the desert

    00:15:25 - What Achilles, Gilgamesh, and Beowulf taught John about masculinity

    00:20:06 - How men with active feminines change relationships

    00:24:04 - What polarity truly is and how it connects with consciousness and energy

    00:28:55 - Almost everything between men and women is a call for love

    00:29:29 - [AD] 2 FREE sticks of MOOD SEX MAGIC™ Elixir with code PODCAST at checkout

    00:34:29 - Why the greatest masculine practice is simply being a yes to what is

    00:40:28 - Why the concept of polarity has gotten a bad reputation

    00:46:23 - Breaking down first stage, second stage, and third stage of relationship

    00:58:12 - How to carry consciousness into sex

    01:07:50 - Why a deeply safe person can activate an unsafe nervous system

    01:09:07 - Layla's realization that men are not okay

    01:17:22 - 3 things men must address to in order to heal their collective wound

    01:27:12 - What it will take to finally heal the pain between men and women

    01:28:56 - John guides a simple embodiment practice to drop into your masculine or feminine

    01:33:59 - Conclusion

  8. From 25 Years of Sexual Repression to Being Multi-Orgasmic

    55 min

    Shownotes How to go from sexual shame to cosmic, multi-orgasmic sex Why orgasm should be non-negotiable in your relationship How fear of sexuality impacts a developing nervous system The most common …

    Notas do episódio

    Shownotes

    • How to go from sexual shame to cosmic, multi-orgasmic sex

    • Why orgasm should be non-negotiable in your relationship

    • How fear of sexuality impacts a developing nervous system

    • The most common relationship problem women face

    • What it looks like to leave religion and embrace spirituality

    • How to become multi-orgasmic after years of shutdown, no matter your age

    Bio

    Talaina is a sexual liberation guide and relationship coach who helps individuals and couples move beyond shame and shutdown into their deepest capacity for pleasure, intimacy, and authentic connection.

    She transformed her own loving, but nearly sexless, marriage into a deeply connected, thriving relationship that is now a powerhouse of intimacy, emotional depth, erotic vitality, and orgasmic bliss.

    By unraveling layers of repression shaped by religious conditioning, family dynamics, and societal messaging, she reclaimed her body, her desire, her voice – and ultimately, her life.

    Now, she guides others into intimacy that is fully expressed, deeply connected, and truly alive. Talaina's work integrates nervous system regulation, advanced biofeedback technology, erotic awakening, and spiritual growth to create profound, lasting transformation.

    She believes a liberated life is what happens the moment you stop abandoning your truth… and start living it fully and freely.

    Follow Talaina on YouTube and Instagram, and if you want to connect with her directly, you can email her at [email protected]. Follow Layla!

    🌸 Instagram

    🌐 Website

    💌 Weekly Email

    🎧 Listen on Apple Podcasts

    🎶 Listen on Spotify

    💋 MOOD Sexy Plant Activated Supplements

    🔥 For Men: Men's Sexual Mastery

    🌹 Obliss: The Sexual Masterclass for Women

    Timestamps

    00:00:50 - Guest introduction

    00:03:48 - Discover the VITA™ Sex, Love and Relationship Coaching Certification

    00:05:56 - Being taught that sex was something to be ashamed of

    00:09:20 - How fear can become embedded in your nervous system

    00:11:00 - What led to Christianity becoming a system of social control

    00:13:08 - How fear of sexuality impacts a developing nervous system

    00:15:25 - How long it took for Talaina to unravel the religious conditioning she received

    00:18:02 - The moment Talaina realized she needed to address her sexual repression

    00:24:05 - How Talaina became multi-orgasmic after years of shutdown

    00:27:49 - [AD] 2 FREE sticks of MOOD SEX MAGIC™ Elixir with code PODCAST at checkout

    00:28:35 - What shifted in Talaina's marriage after 25 years of sexual struggle

    00:31:30 - How to begin creating a shared language around sex

    00:34:40 - Why VITA™ Coaching changed everything for Talaina

    00:38:35 - How sex can naturally unlock deeper spiritual states

    00:43:20 - The most common relationship problem women face

    00:48:15 - What happens when you discover your body's orgasmic potential

    00:52:40 - Why the spiritual component of VITA™ Coaching matters so much

    00:54:01 - Conclusion

  9. How Divine Masculinity Unlocks Better Sex and Deeper Love

    1 h 8 min

    Shownotes How spiritual growth can translate directly into better sex The #1 thing every man should do when he wakes up in the morning Why sports pressure was easier for Brenden than being in conflict with his …

    Notas do episódio

    Shownotes

    • How spiritual growth can translate directly into better sex

    • The #1 thing every man should do when he wakes up in the morning

    • Why sports pressure was easier for Brenden than being in conflict with his partner

    • A simple daily practice that can change everything for men

    • How to bring out the best in a man as a woman

    • Why you need to be whole in yourself to experience true masculinity and femininity

    Bio

    Brenden Durell is a breathwork and somatic facilitator, intimacy guide, author, and co-founder of Oríkao, a ceremonial grade heirloom cacao brand sourced from indigenous communities in the Amazon. He has spent over 14 years working at the intersection of embodied practice, plant medicine traditions, traditional Tantra, and sacred sexuality. Known for his ability to bridge ancient wisdom with modern life, Brenden guides individuals and couples into a more intimate relationship with themselves and the people they love.

    His work lives in the body: in the breath, in presence, in the places we've learned to armor ourselves against feeling. Rooted in the principles of traditional Tantra and sacred sexuality, he helps people dissolve the walls that keep them from experiencing life and love more fully, reclaiming their body as a place of power, pleasure, and presence.

    Brenden has been featured in Forbes, Men's Health, and has appeared on multiple seasons of Netflix's Too Hot to Handle. He is the founder of The Golden Room, a global community for those committed to deeper nervous system health, conscious living, and authentic connection. He is also a devoted father and partner currently raising his daughter between Peru and the United States.

    You can follow Brenden's work on Instagram and on his website.

    @brendendurell (IG), brenden.durell (YouTube) Follow Layla!

    🌸 Instagram

    🌐 Website

    💌 Weekly Email

    🎧 Listen on Apple Podcasts

    🎶 Listen on Spotify

    💋 MOOD Sexy Plant Activated Supplements

    🔥 For Men: Men's Sexual Mastery

    🌹 Obliss: The Sexual Masterclass for Women

    Timestamps

    00:00:45 - Guest introduction

    00:02:16 - How Layla and Brenden first met

    00:04:09 - Discover the VITA™ Sex, Love and Relationship Coaching Certification

    00:06:28 - What Brenden learned from teaching on a reality TV show

    00:07:32 - Our society is sex forward but intimacy terrified

    00:08:26 - How an invitation into intimacy can still impact people who are far from that world

    00:10:44 - The part of reality TV that takes advantage of people for entertainment

    00:15:56 - Layla shares her experience teaching on Netflix's Too Hot to Handle

    00:17:07 - How Brenden showed up as the divine masculine for Layla during filming

    00:17:27 - What the divine masculine truly is to Brenden

    00:19:43 - Brenden describes what presence feels like in his body and mind

    00:22:27 - Layla shares one of the great feminine arts she learned from Alison Armstrong

    00:25:14 - What Brenden's partner does to make him feel more loved than he ever has

    00:25:58 - This is one of the greatest acts of love a woman can offer in partnership

    00:27:25 - Why sports pressure was easier for Brenden than being in conflict with his partner

    00:28:36 - More men would thrive in relationship if they weren't afraid of this one thing

    00:29:35 - A lot of Brenden's partner's requests that help her come out of her spirals are simple

    00:30:48 - [AD] 2 FREE sticks of MOOD SEX MAGIC™ Elixir with code PODCAST at checkout

    00:32:18 - Why Brenden's relationship has been the greatest lesson for him in intentional living

    00:35:15 - How Brenden translates all his personal growth and spiritual work into lovemaking

    00:39:40 - Why men need to stay big, not get smaller, to serve

    00:41:08 - This is the moment a man decides to come into spiritual work

    00:43:12 - What Brenden sees as the reason men have changed so drastically

    00:51:02 - What makes Brenden's flavor of divine masculine different than most men's

    00:51:27 - You need to be whole in yourself to finally experience true masculinity and femininity

    00:53:01 - The #1 thing Brenden would have every man do when he wakes up in the morning

    00:55:03 - A simple practice that can change everything for men

    00:56:14 - How to bring out the best in a man as a woman

    01:00:47 - Brenden shares about his experience inside Layla's program, Men's Sexual Mastery

    01:05:01 - The cycle Layla has observed of High Priestesses, Kings, and Queens

    01:05:34 - Conclusion

  10. Mama Gena's Top Teachings About Orgasm

    1 h 25 min

    Shownotes Why orgasm doesn't have to mean climax (and what it does mean) Mama Gena's story of failing her final test for a sexuality class The best approach for a woman who is struggling to orgasm Why women …

    Notas do episódio

    Shownotes

    • Why orgasm doesn't have to mean climax (and what it does mean)

    • Mama Gena's story of failing her final test for a sexuality class

    • The best approach for a woman who is struggling to orgasm

    • Why women have the ability to turn on anytime, under any circumstance

    • What an extended massive orgasm practice is

    • How having your own pleasure practice makes dating better

    Bio

    Regena Thomashauer, better known as Mama Gena, is a pioneering voice in women's empowerment, a bestselling author, teacher, feminist icon, and the founder and CEO of the School of Womanly Arts, which began in her living room in 1998 and has since grown into a global movement.

    For more than three decades, Regena has devoted her work to restoring what has been systematically stripped from women: our connection to the body, our desires, our emotional lives, and our right to want more. At the heart of her teaching is a radical truth: pleasure is a form of power. And when a woman is fully expressed – in her body, her desires, her voice – she moves differently. She tolerates less and expects more. The stakes of her life become visible, and she responds accordingly.

    This work is rooted in lived experience, decades of research, and the real-world results of hundreds of thousands of students. It has changed the way women relate to themselves, the standards they hold, and the lives they are willing to claim. Regena is the author of five books, including the New York Times bestseller Pussy: A Reclamation, and has been widely recognized as a leading voice in modern feminism.

    Regena's approach is both deeply personal and unmistakably collective. In a culture that shames our bodies and suppresses our emotions, her work serves as a vital antidote that offers not only tools for survival, but a pathway to turn-on, truth, and full-bodied liberation. Her conviction: that the feminine, long suppressed, is the force that will change everything. These teachings don't just challenge the status quo. They transform it.

    Sign up to pre-order Regena's new book here.

    Learn more about Mama Gena on her website and follow her on Instagram. Follow Layla!

    🌸 Instagram

    🌐 Website

    💌 Weekly Email

    🎧 Listen on Apple Podcasts

    🎶 Listen on Spotify

    💋 MOOD Sexy Plant Activated Supplements

    🔥 For Men: Men's Sexual Mastery

    🌹 Obliss: The Sexual Masterclass for Women

    Timestamps

    00:00:55 - Guest introduction

    00:02:57 - Discover the VITA™ Sex, Love and Relationship Coaching Certification

    00:05:48 - Why Mama Gena calls the school she trained at the Vatican

    00:08:24 - Mama Gena recommends all men and women plug into their orgasmic power

    00:11:14 - Exactly how orgasm birthed who Mama Gena is today

    00:15:50 - When you build pleasure, time and space changes

    00:19:33 - The goddess is in every woman and baby girl

    00:22:42 - [AD] 2 FREE sticks of MOOD SEX MAGIC™ Elixir with code PODCAST at checkout

    00:27:18 - Mama Gena shares the highest number of hand-delivered orgasms she's had in one day

    00:29:21 - Why orgasm doesn't have to mean climax (and what it does mean)

    00:36:21 - Mama Gena reveals who her daily pleasure practice partner is

    00:39:20 - Why women have the ability to turn on anytime, under any circumstance

    00:48:10 - Why being able to turn yourself on is useful inside of long term relationships

    00:50:45 - Mama Gena's story of failing the final test for a sexuality class

    00:52:18 - The degree to which you love yourself is the degree to which you can love your orgasm

    00:57:14 - Mama Gena's main goal in returning to school was to get better with a pussy

    01:03:53 - The best approach for a woman who is struggling to orgasm

    01:08:40 - Why whore energy is potent, valuable, sacred, wild, and liberating

    01:11:11 - What an extended massive orgasm practice actually is

    01:17:34 - How courtesan nights encourage pleasure in a culture that resists it

    01:22:18 - Conclusion

  11. Four Pillars That Transform Conflict and Pain Into Deeper Intimacy

    1 h 33 min

    Shownotes How to transform difficult moments in a relationship into turning points What distinguishes an abusive relationship from a partner with trauma How reclaiming your sexuality can take your partnership …

    Notas do episódio

    Shownotes

    • How to transform difficult moments in a relationship into turning points

    • What distinguishes an abusive relationship from a partner with trauma

    • How reclaiming your sexuality can take your partnership to a new level

    • The four pillars that have helped Aubrey and Brian move through challenges

    • The one question to ask yourself when you feel triggered by your partner

    • What makes conflict the same as rebuilding your muscles at the gym

    Bio

    Brian Butts and Aubrey Slaver are relational and shadow alchemists devoted to the art of sacred partnership. Blending parts work, archetypal awareness, and practical communication tools, they have navigated religious deconstruction, addiction, separation, and infidelity and have come out on the other side loving each other more than they ever thought possible. They use radical honesty, safety, and conscious communication as the pillars of their growth.

    They are currently launching a relationship podcast and developing a framework to help couples transform conflict into connection. With a shared mission to normalize raw, honest relating, they are devoted to helping couples deepen intimacy, decode their stories, create safety, and cultivate a more alive and fulfilling union.

    You can follow Aubrey, Brian, and their shared work on Instagram. Follow Layla!

    🌸 Instagram

    🌐 Website

    💌 Weekly Email

    🎧 Listen on Apple Podcasts

    🎶 Listen on Spotify

    💋 MOOD Sexy Plant Activated Supplements

    🔥 For Men: Men's Sexual Mastery

    🌹 Obliss: The Sexual Masterclass for Women

    Timestamps

    00:01:20 - Guest introduction

    00:02:43 - Layla's advice for staying in a relationship that's incredibly hard

    00:05:42 - Discover the VITA™ Sex, Love and Relationship Coaching Certification

    00:10:52 - Aubrey and Brian talk about what shaped their early idea of marriage

    00:14:28 - Brian shares his mother wound and how it created deep conflict

    00:19:52 - A joyful relationship enhances your happiness, it doesn't create it

    00:23:00 - The shift for Aubrey that helped her find a way out of constant conflict

    00:27:46 - Layla explores what a narcissistic defense mechanism is

    00:31:52 - How to transform difficult moments in a relationship into turning points

    00:36:20 - Why separating allowed Aubrey and Brian to become themselves again

    00:37:59 - [AD] MOOD Sex Magic - Podcast coupon code + 2 free sticks: [MOOD Sex Magic]

    00:46:18 - Brian shares what made him want to do the work in the relationship

    00:47:35 - What distinguishes an abusive relationship from a partner with trauma

    00:50:52 - Aubrey shares what reclaiming her sexuality inside VITA Coaching gave to her

    00:59:10 - The four pillars that have helped Aubrey and Brian move through challenges

    01:04:00 - If you can't be honest with yourself, you can't work with your truth in partnership

    01:07:44 - Aubrey and Brian share what made them choose to return to each other

    01:13:08 - The one question to ask yourself when you feel triggered by your partner

    01:18:23 - Aubrey shares her experience inside The VITA™ Coaching Certification

    01:21:57 - What marriage means to Aubrey and Brian after all the work they've done

    01:25:29 - Brian and Aubrey share what they're most grateful for in their relationship

    01:29:37 - Conclusion

  12. What a Tantric Orgasm Actually Feels Like (and How to Get There)

    1 h 11 min

    Shownotes The real reason premature ejaculation happens How a Tantric orgasm feels different than a default orgasm Why pushing your body during sex actually blocks pleasure How to train your body for deeper …

    Notas do episódio

    Shownotes

    • The real reason premature ejaculation happens

    • How a Tantric orgasm feels different than a default orgasm

    • Why pushing your body during sex actually blocks pleasure

    • How to train your body for deeper pleasure and sexual experiences

    • How to bring breast activation into your lovemaking experiences

    • The power of yin versus yang in sexual experiences

    Bio

    Diana Richardson is widely regarded as a leading contemporary authority on human sexuality and conscious intimacy. A bestselling author on Tantra, her work centers on the union of sex and meditation, and on practical ways this sacred connection can transform intimate life. After completing a law degree, she became a disciple of the Indian mystic Osho in 1979, initiating a lifelong exploration of sexuality, love, and meditative awareness, further influenced by the teachings of Barry Long. Integrating these influences through lived experience, Diana developed Generative Sex, also known as Cool Sex, an evolutionary and sustainable approach to intimacy. This distilled wisdom is shared through her practical Love Keys, presented in her bestselling book, The Heart of Tantric Sex. For over 30 years, Diana has guided more than 15,000 couples in week-long residential retreats in Switzerland, and she is now launching a Rekindle online course based on these highly successful live retreats.

    You can follow Diana's work on Instagram, Facebook, and YouTube. Discover her online course here and her books and live retreats here. Follow Layla!

    🌸 Instagram

    🌐 Website

    💌 Weekly Email

    🎧 Listen on Apple Podcasts

    🎶 Listen on Spotify

    💋 MOOD Sexy Plant Activated Supplements

    🔥 For Men: Men's Sexual Mastery

    🌹 Obliss: The Sexual Masterclass for Women

    Timestamps

    00:00:52 - Guest introduction

    00:03:08 - Discover the VITA™ Sex, Love and Relationship Coaching Certification

    00:05:06 - Diana describes how Tantric orgasm feels different than default orgasm

    00:07:09 - When you don't think about orgasm as a goal, you can stay more present

    00:07:48 - How a flow state compares to an orgasmic state

    00:09:18 - How sex in our culture has become as aspect of the mind instead of the body

    00:11:20 - You can't make an orgasmic state happen, you can only prepare the ground

    00:12:14 - How to train your body for sexual experiences

    00:14:49 - Why it's important to bring your body into your everyday life

    00:18:12 - What it looks like in everyday life to make your own body the priority

    00:18:57 - [AD] MOOD Sex Magic - Podcast coupon code + 2 free sticks: [MOOD Sex Magic]

    00:20:34 - Why being in your mind can make you feel like you control the universe

    00:22:46 - Why it's important to trust our body's intelligence

    00:24:15 - Diana shares the deconditioning process she experienced with Tantra

    00:27:40 - Why pushing your body during sex actually blocks pleasure

    00:29:05 - Intensity during sex can come from a fear of loss of erection

    00:30:53 - Why language around the penis and vagina matters

    00:33:46 - The one thing Diana sees that helps women open into an orgasmic state

    00:38:38 - The 3 elements Osho says are required for a blissful state

    00:40:15 - The most valuable thing Diana wants women to know

    00:42:17 - How to bring breast activation into your lovemaking experiences

    00:46:40 - The real reason premature ejaculation happens

    00:51:50 - The power of yin versus yang in sexual experiences

    00:53:28 - What Diana finds in men who are willing to try a new way of making love

    00:57:55 - Why Diana and her partner approach sex in a softer way

    01:01:52 - Conclusion

  13. The New Science of Psychedelics, Sex, and Deep Connection

    1 h 30 min

    Shownotes Layla's story of encountering aliens for the first time How psilocybin impacts people's sex lives compared to SSRIs What changed for Tomasso sexually after a guided psilocybin experience What makes …

    Notas do episódio

    Shownotes

    • Layla's story of encountering aliens for the first time

    • How psilocybin impacts people's sex lives compared to SSRIs

    • What changed for Tomasso sexually after a guided psilocybin experience

    • What makes your romantic partner the best, or worst, thing for your nervous system

    • Why a healthy, happy man can set a tone for an entire relationship

    • Why choosing your partner is the most important decision you will ever make

    Bio

    Tommaso Barba a PhD candidate at the Centre for Psychedelic Research, Imperial College London. Under the mentorship of Dr. David Erritzoe and Prof. David Nutt, he has co-authored more than ten high-impact publications, including five as first author, in prestigious journals like The Lancet EClinical Medicine and Nature Scientific Reports. His research explores the efficacy of psychedelics compared to traditional antidepressants, short acting tryptamines and the impact of psychedelics and MDMA on couples' intimacy, advocating for their potential in improving couples' connection within therapeutic settings. Tommaso's work has garnered widespread international and national media recognition, reflecting both its scientific importance and its societal relevance. He has been featured in Forbes USA, The Times, The Telegraph, Rolling Stone , CNN, Women's Health and more.

    You can follow Tomasso's work on Instagram and on X, read his research here, and sign up to join Tomasso's Psychedelics and Couples Study. Follow Layla!

    🌸 Instagram

    🌐 Website

    💌 Weekly Email

    🎧 Listen on Apple Podcasts

    🎶 Listen on Spotify

    💋 MOOD Sexy Plant Activated Supplements

    🔥 For Men: Men's Sexual Mastery

    🌹 Obliss: The Sexual Masterclass for Women

    Timestamps

    00:01:00 - Guest introduction

    00:03:13 - The legendary story of how Layla and Tomasso first met

    00:04:40 - Discover the VITA™ Sex, Love and Relationship Coaching Certification

    00:11:57 - Layla shares her story of encountering aliens for the first time

    00:15:45 - The real, tangible outcome of Layla's alien experience

    00:17:29 - Take your business to the next level with my FREE VITA Coaching Checklist

    00:21:35 - How psilocybin impacts people's sex lives positively compared to SSRIs

    00:27:30 - The parallels between psychedelics and sacred sexuality

    00:31:15 - Tomasso shares what changed for him sexually after a guided psilocybin experience

    00:36:36 - [AD] 2 FREE sticks of MOOD SEX MAGIC™ Elixir with code PODCAST at checkout

    00:42:29 - Why your romantic partner can be the best, and worst, thing for your nervous system

    00:50:43 - How Tomasso's research has mapped to his own growth in intimacy

    00:53:04 - The moment Tomasso realized he didn't actually love himself

    01:00:48 - A healthy, happy man can set a tone for an entire relationship

    01:06:14 - Why love is a skill, not a feeling

    01:16:00 - Why obsession and ecstatic feelings can be big red flags

    01:20:01 - The most important decision you will ever make

    01:25:53 - The exact study Tomasso would do if funding wasn't an issue

    01:29:39 - Conclusion

  14. How to Reclaim Your Feminine Power and Magic

    1 h 50 min

    Shownotes How to attract what Seren calls Earth Alpha men Why healing trauma is an act of cultural magic How quantum leaps and manifestation often come from total collapse The difference between womb healing …

    Notas do episódio

    Shownotes

    • How to attract what Seren calls Earth Alpha men

    • Why healing trauma is an act of cultural magic

    • How quantum leaps and manifestation often come from total collapse

    • The difference between womb healing and the High Priestess path

    • Layla and Seren's personal definitions of magic

    • Why healing your wounds with the masculine allows you to see men as sacred

    Bio

    Seren Bertrand is a cultural mystic and visionary, best known for her best selling and award winning books on feminine wisdom and eco-spirituality. Seren has been married to Dr. Azra Bertand for over a decade, with a beautiful daughter, and live on 18 acres of land in Appalachia, with their many fantastic beasts, curating an enchanted portal of the new paradigm.

    You can follow Seren's work on Instagram and learn more on her website. Follow Layla!

    🌸 Instagram

    🌐 Website

    💌 Weekly Email

    🎧 Listen on Apple Podcasts

    🎶 Listen on Spotify

    💋 MOOD Sexy Plant Activated Supplements

    🔥 For Men: Men's Sexual Mastery

    🌹 Obliss: The Sexual Masterclass for Women

    Timestamps

    00:00:55 - Guest introduction

    00:03:48 - [AD] Awaken your natural feminine radiance at my FREE live event, Rise Like Venus

    00:07:52 - Seren shares her womb journey from fragmentation to restoration

    00:12:01 - What Mary Magdalene said to Seren while writing the Magdalene Mysteries

    00:17:19 - Why healing trauma is an act of magic

    00:21:34 - How Layla's ancestral trauma was connected with two years of health challenges

    00:28:50 - Live your life in a way that your magic is more intact than those who came before you

    00:31:26 - The difference between womb healing and the High Priestess path

    00:40:29 - Layla now recognizes her mother as an ancestor

    00:42:43 - Layla's definition of magic

    00:44:29 - Seren shares her definition of magic

    00:48:42 - [AD] MOOD Sex Magic - Podcast coupon code + 2 free sticks: [MOOD Sex Magic]

    00:58:38 - If you choose to work with the poison, you will find medicine in it

    01:03:40 - Why the poison path is a death and rebirth initiation

    01:08:38 - Daily devotion and beauty can help you fall back in love with being alive

    01:12:05 - A simple daily womb practice to stay connected with your body

    01:23:18 - Seren explains what she calls Earth Alpha men

    01:40:54 - Why we need to be looking for more "yes!" frequency

    01:43:46 - Integrating your wounds with the masculine allows you to see how sacred men are

    01:46:32 - Conclusion

  15. How This Tantra Teacher Faces Grief and Still Has the Best Sex of Her Life

    1 h 7 min

    Shownotes Take your business to the next level with my FREE VITA Coaching Checklist Why Tantra allows you to be both fully spiritual and fully human The reason your nervous system goes numb trying to process …

    Notas do episódio

    Shownotes

    • Take your business to the next level with my FREE VITA Coaching Checklist

    • Why Tantra allows you to be both fully spiritual and fully human

    • The reason your nervous system goes numb trying to process intense emotion

    • How to use spiritual practices as enrichment to your life rather than bypassing

    • Why women's sexual energy after 40 years old ignites instead of dwindles

    • A simple beginners' practice for overcoming ageism and unlocking confidence

    Bio

    Kirsti Kuosmanen is a lifelong artist, psychotherapist, and pioneer in women's sexuality and embodied spirituality. A professional actress since 1989 and a graduate of Drama Centre London, she is a founding member of Stella Polaris Improvisation Theatre, Finland's first improv theatre.

    Alongside her performance career, Kirsti trained as a Gestalt Psychotherapist at the Gestalt Institute of Scandinavia and has spent nearly two decades guiding deep personal and relational transformation.

    Her spiritual path began in 2006 and led her into Tantra in 2013, shaping her work at the intersection of psychology, embodiment, and sacred sexuality.

    Kirsti is the author of Secrets of a Glowing Woman, Power Years of a Glowing Woman, and the forthcoming Garden of Venus. Kristi has trained extensively in Tantra, women's health, holotropic breathwork, psychedelic therapy, and coaching. She is a sought-after speaker for business organizations, teaching presence, communication, and embodied leadership.

    You can follow Kirsti's work on Instagram and learn more on her website. Follow Layla!

    🌸 Instagram

    🌐 Website

    💌 Weekly Email

    🎧 Listen on Apple Podcasts

    🎶 Listen on Spotify

    💋 MOOD Sexy Plant Activated Supplements

    🔥 For Men: Men's Sexual Mastery

    🌹 Obliss: The Sexual Masterclass for Women

    Timestamps

    00:00:00 - Guest introduction

    00:04:27 - Take your business to the next level with my FREE VITA Coaching Checklist: [FREE VITA Coaching Checklist]

    00:07:02 - Why the birth of Kirsti's first child caused her a breakdown

    00:08:57 - This is what it feels like to find your soul

    00:14:18 - Tantra allows you to be both fully spiritual and fully human

    00:15:22 - How the Tantric path supported Kirsti in a life transition through grief and loss

    00:18:07 - Layla shares about her final conversation with her beloved stepfather

    00:23:23 - Why your nervous system goes numb while trying to process intense emotion

    00:26:13 - Experiencing spiritual practices as enrichment to your life rather than bypassing

    00:29:16 - The witches were the original holders of grief, death, birth, and magic rituals

    00:30:08 - [AD] MOOD Sex Magic - Podcast coupon code + 2 free sticks: [MOOD Sex Magic]

    00:33:04 - Kirsti and Layla drink MOOD SEX MAGIC Elixir

    00:37:02 - One of the top shadows that shows up in the Tantric field is ageism

    00:39:38 - Why women's sexual energy ignites instead of dwindles after 40 years old

    00:42:44 - Post-menopausal women used to use their power to become leaders and guides

    00:45:46 - The younger male response Kirsti received when she began owning her sexuality

    00:50:42 - Why men of ALL ages want to be sexually initiated, not just young men

    00:54:00 - Some simple rules for experiencing Kundalini awakening

    01:01:16 - Kirsti shares about her new book, Garden of Venus

    01:05:29 - A simple beginners' practice for overcoming ageism and unlocking confidence

    01:07:15 - Kirsti shares something she is currently struggling with and how she's overcoming it

    01:08:44 - Conclusion

  16. Kundalini Rising & Soul Rebirth: Listening to Your Inner Oracle with Rebecca Campbell

    1 h 26 min

    Shownotes Take your business to the next level with my FREE VITA Coaching Checklist Layla and Rebecca share the stories of their Kundalini awakenings How undigested energy becomes trauma in our nervous systems …

    Notas do episódio

    Shownotes

    • Take your business to the next level with my FREE VITA Coaching Checklist

    • Layla and Rebecca share the stories of their Kundalini awakenings

    • How undigested energy becomes trauma in our nervous systems

    • How a Goddess dress and a case of norovirus became a spiritual crossroads for Layla

    • How to tell whether your soul or your ego is speaking

    • Rebecca's favorite simple way to stay connected with your soul

    Bio

    Rebecca Campbell is an international bestselling author, mystic, and spiritual teacher whose creations have inspired millions of people all over the world.

    Her bestselling books, oracle decks, and trainings have been translated into over 40 languages worldwide and her work has been featured in Vogue, The Sunday Times, Oprah.com, Psychologies Magazine, and more.

    Rebecca's mission is to support people to live a soul-led life and develop a direct experience of the sacred. Her events are full sensory experiences… you will always leave having shifted something energetically and connected deeply to your soul.

    Buy her latest book, Your Soul Had A Dream, Your Life Is It.

    Learn more about Rebecca's work on her website and follow her on Instagram. Follow Layla!

    🌸 Instagram

    🌐 Website

    💌 Weekly Email

    🎧 Listen on Apple Podcasts

    🎶 Listen on Spotify

    💋 MOOD Sexy Plant Activated Supplements

    🔥 For Men: Men's Sexual Mastery

    🌹 Obliss: The Sexual Masterclass for Women

    Timestamps

    00:00:00 - Guest introduction

    00:02:34 - Layla's invitation to you as you listen to this episode

    00:04:31 - What does your soul most want you to know in this moment?

    00:05:08 - Take your business to the next level with my FREE VITA Coaching Checklist

    00:09:21 - Rebecca shares the experience that initiated her spiritual path

    00:10:59 - The moment Layla realized there's something deeper inside of her

    00:14:53 - Rebecca's first time seeing soul in her adult life

    00:19:08 - The two appropriate responses for pretty much anything in life

    00:20:22 - The story of the soul death portal Layla experienced when her stepfather passed

    00:25:47 - How undigested energy becomes trauma in our nervous systems

    00:29:49 - Western society doesn't know what to do with death or how to honor it

    00:33:31 - [AD] [MOOD Sex Magic] - Podcast coupon code + 2 free sticks

    00:36:53 - How a Goddess dress and a case of norovirus became a crossroads for Layla

    00:39:52 - Birth, death, and grief are beautiful… but they're not pretty

    00:42:33 - Why Rebecca was afraid to become a mom

    00:50:01 - Rebecca's story of her Kundalini awakening

    00:53:20 - Layla shares the story of her Kundalini awakening

    00:59:04 - How Western culture has let those of us who have energetic awakenings down

    01:03:09 - How simple obligations can help to ground and regulate an awakening

    01:04:52 - Layla shares guidance for people having a Kundalini awakening

    01:09:42 - How to tell whether your soul or your ego is speaking

    01:17:57 - Rebecca shares her favorite simple way to stay connected with your soul

    01:18:55 - Bonus question with Layla

    01:24:39 - Conclusion

  17. Why Kegels Don't Work and Other Surprising Things About Your Pelvic Floor Health

    1 h 11 min

    Shownotes Take your business to the next level with my FREE VITA Coaching Checklist How pelvic floor health directly connects to pleasure How modern life and high heels create tightness in your pelvic floor …

    Notas do episódio

    Shownotes

    • Take your business to the next level with my FREE VITA Coaching Checklist

    • How pelvic floor health directly connects to pleasure

    • How modern life and high heels create tightness in your pelvic floor

    • What you can start doing now to improve your pelvic floor health

    • Lauren's advice to women who feel numbness during sex

    • Bonus pelvic floor practice with Layla

    Bio

    Lauren Ohayon is the creator of "Restore Your Core®" (RYC®), a comprehensive and sustainable fitness program that empowers women who aim to be strong, long, mobile, and functional.

    With more than two decades' of experience as an internationally renowned pelvic floor movement specialist, Lauren focuses on resolving core and pelvic floor issues minus the "burn and shred" mentality. Her signature program has helped over 10,000 women regain confidence in their bodies and a life no longer limited by pain and pelvic floor symptoms. RYC® also boasts over 500 highly trained movement professionals around the world.

    She is also the co-founder of Body Ready Method® which is rooted in the RYC® Method and offers evidence-based online pregnancy, birth, and recovery programs and has trained over 1,800 professionals globally.

    Lauren and the RYC® teachers help women across the globe gain core strength, achieve ideal pelvic floor function, and learn to move efficiently and exercise optimally.

    Learn more about Lauren's work on her website and follow her on YouTube and Instagram.

    Instagram: https://www.instagram.com/thelaurenohayon/

    YouTube: https://www.youtube.com/@restoreyourcoremethod

    Website:

    Normal UTM (if you are hyperlinking text): https://restoreyourcore.com/?utm_source=tantric_life&utm_medium=referral&utm_content=homepage&utm_campaign=promotion

    Tiny URL (if the link shows): https://link.restoreyourcore.com/4d4b9uxv

    Follow Layla!

    🌸 Instagram

    🌐 Website

    💌 Weekly Email

    🎧 Listen on Apple Podcasts

    🎶 Listen on Spotify

    💋 MOOD Sexy Plant Activated Supplements

    🔥 For Men: Men's Sexual Mastery

    🌹 Obliss: The Sexual Masterclass for Women

    Timestamps

    00:00:00 - Guest introduction

    00:02:58 - Take your business to the next level with my FREE VITA Coaching Checklist

    00:04:26 - How pelvic floor health connects to pleasure and sexual experiences

    00:09:24 - How modern life and high heels create tightness in your pelvic floor

    00:12:51 - One of the best things you can do for your pelvic floor

    00:19:07 - How the Tantric and Daoist traditions view the pelvic floor

    00:22:54 - Why tighter isn't better for your pelvic floor

    00:26:24 - Pelvic floor work should train the pelvic floor to be responsive

    00:30:53 - MOOD Sex Magic - Podcast coupon code + 2 free sticks

    00:35:10 - Loving your pelvic floor allows it to do what it needs to do to heal

    00:37:34 - Why the most important part of a jade egg practice is your relationship to it

    00:46:17 - What you can start doing now to improve your pelvic floor health

    00:51:12 - Blood flow is the core biological basis of sensitivity in your body

    00:56:11 - Lauren's advice to women who feel numbness during sex

    00:59:57 - A powerful moment Lauren fell in love with the capacity of the pelvic floor

    01:03:18 - What would happen if the whole world was in touch with their pelvic floor

    01:06:13 - Conclusion

    01:06:43 - Bonus pelvic floor practice with Layla

  18. How to Stay Madly in Love During Conflict with Your Partner

    1 h 41 min

    Shownotes Take your business to the next level with my FREE VITA Coaching Checklist Layla explains what she calls the 3% in a relationship Why it's important to process challenges somatically using your bodies …

    Notas do episódio

    Shownotes

    • Take your business to the next level with my FREE VITA Coaching Checklist

    • Layla explains what she calls the 3% in a relationship

    • Why it's important to process challenges somatically using your bodies

    • The #1 question Layla asks herself when conflict arises

    • How to use conflict as a vehicle into a deeper level of connection

    • How a couple in their 70s went from roommates to intimacy, safety, and turn-on

    Bio

    Fabienne Annick is a Sex, Love & Spirit Coach who sees sexuality and partnership as profound mirrors for self-awareness and gateways to healing, growth, and magic.

    Her work is deeply inspired by her own exploration of conscious relationship with her beloved husband, Jef.

    Explore Fabienne's programs and coaching on her website and follow her on Instagram.

    Jef weaves together integrative psychology and cognitive restructuring as an improvisational art form. He has served as a consultant, coach, speaker, healer, teacher, and high performance mentor for more than a decade.

    A master level Shadow EFT practitioner who has innovated his own methodology, Jef's highest ideal is to model and help people influence energetic/emotional mastery with patterns of thought that create internal harmonization.

    His vision is one of stabilization and healing which continuously disperses itself throughout the collective psyche, while recognizing, honoring, and learning from the template of Union, alongside with his wife Fabienne, as their most sacred and valuable endeavor.

    Discover Jef's powerful work on his website and follow him on Instagram.

    Follow Layla!

    🌸 Instagram

    🌐 Website

    💌 Weekly Email

    🎧 Listen on Apple Podcasts

    🎶 Listen on Spotify

    💋 MOOD Sexy Plant Activated Supplements

    🔥 For Men: Men's Sexual Mastery

    🌹 Obliss: The Sexual Masterclass for Women

    Timestamps 00:00:57 - Guest introduction

    00:02:59 - Layla explains what she calls the 3% in a relationship

    00:04:33 - Take your business to the next level with my FREE VITA Coaching Checklist

    00:06:06 - Fabi and Jef share their epic engagement story

    00:14:53 - How sovereignty and self-responsibility show up in conflict

    00:19:16 - Why your relationship with yourself impacts your partner's ability to relate to you

    00:23:03 - The value of processing things individually before coming together as a couple

    00:24:15 - Keys to processing challenges in connection somatically with your bodies

    00:26:14 - Second ad: MOOD Sex Magic (clean, scientifically-backed aphrodisiac supplement)

    00:28:07 - Layla's top question for herself when conflict arises

    00:35:47 - How to practice self-responsibility during relational challenges

    00:47:04 - Fabi shares how she uses parts work to process high emotional intensity

    00:55:03 - We all still think we're the only one who is broken and flawed

    00:57:37 - Layla share the 5 core emotions that feel the most vulnerable for her in conflict

    01:03:11 - 95% of humanity's problems come from the unwillingness to feel pain

    01:07:00 - How to use conflict as a vehicle into a deeper level of connection

    01:13:24 - What it looks like to walk through life as a perpetual student

    01:17:06 - Fabi shares an experience of conflict with Jef that put her in full denial

    01:24:55 - A vulnerable moment that made Jef fall more in love with Fabi

    01:31:44 - Jef shares how a couple in their 70s went from roommates to safety and turn-on

    01:39:08 - Conclusion

  19. The Hidden Teachings of Mary Magdalene and the Radical Love We Were Never Taught

    1 h 51 min

    Shownotes Take your business to the next level with my FREE VITA Coaching Checklist Exactly what the "witch wound" is and where it lives in your body The one thing Layla would change in the Catholic teachings …

    Notas do episódio

    Shownotes

    • Take your business to the next level with my FREE VITA Coaching Checklist

    • Exactly what the "witch wound" is and where it lives in your body

    • The one thing Layla would change in the Catholic teachings

    • Why spiritual lies live inside our bodies as self-hatred

    • How spirituality impacts our ability to be a sexual being

    • What most people still don't understand about Mary Magdalene

    Bio

    Meggan Watterson is the Wall Street Journal bestselling author of Mary Magdalene Revealed. She is a feminist theologian with a Master of Theological Studies from Harvard Divinity School and a Master of Divinity from Union Theological Seminary.

    Meggan is the founder of The House of Mary Magdalene, a spiritual community that studies the sacred texts left out of the traditional canon and practices the soul-voice meditation.

    Her work has appeared in media outlets such as The New York Times, The New Yorker, HuffPost, TEDxWomen, and Marie Claire.

    Meggan's most recent book, The Girl Who Baptized Herself, was recommended by Glennon Doyle in ELLE as "the book that kept me up way too late."

    You can follow Meggan's work on Instagram and find her books, meditations, and offerings on her website. Follow Layla!

    🌸 Instagram

    🌐 Website

    💌 Weekly Email

    🎧 Listen on Apple Podcasts

    🎶 Listen on Spotify

    💋 MOOD Sexy Plant Activated Supplements

    🔥 For Men: Men's Sexual Mastery

    🌹 Obliss: The Sexual Masterclass for Women

    Timestamps

    00:00:45 - Guest introduction

    00:02:36 - The moment the gospel of Mary Magdalene began transforming Meggan's life 00:05:40 - Take your business to the next level with my FREE VITA Coaching Checklist

    00:06:20 - Layla explains the messaging that Catholic scripture sends to women

    00:12:32 - The shift in Christianity from fighting the unjust to enforcing it

    00:19:41 - How distorted teachings contribute to loneliness and alienation

    00:24:43 - A sovereign power exists within every person

    00:26:36 - The one thing Layla would change in the Catholic teachings

    00:33:00 - How experiencing rage helped Meggan finally return to her body

    00:36:21 - The original definition of salvation

    00:42:46 - We are only ever as far from our power as we are from our own embodiment

    00:49:32 - Spiritual lies live inside our bodies as negative self talk and self-rejection

    00:58:53 - Meggan shares her experience with self-doubt and a desire for external validation

    01:05:18 - Layla shares the hallmarks of the Tantric tradition

    01:17:37 - How spirituality impacts our ability to be a fully expressed sexual being

    01:23:59 - It's easier to control men who don't have a power center outside of religion

    01:30:15 - What most people still don't understand about Mary Magdalene

    01:32:15 - A simple practice you can do right now to reconnect with the voice of love within you

    01:43:09 - Conclusion

  20. What This Acclaimed Sex Therapist Wants You to Know

    1 h 15 min

    Shownotes Take your business to the next level with my FREE VITA Coaching Checklist Ian's definition of great sex and how you can bring it into practice Why basic chemical attraction is part of what keeps …

    Notas do episódio

    Shownotes

    • Take your business to the next level with my FREE VITA Coaching Checklist

    • Ian's definition of great sex and how you can bring it into practice

    • Why basic chemical attraction is part of what keeps couples together

    • How dating apps impact relational and sexual experiences

    • The number one key to Ian and his wife's sex life after 25 years together

    • A daily practice for men and one for women to enhance presence and pleasure

    Bio

    Ian Kerner, PhD, LMFT is a licensed psychotherapist and nationally recognized sex therapist who works with individuals and couples on a range of relational issues that often lead to distress.

    He's regularly featured as an expert in various media, such as The Atlantic, The New York Times, The Economist, and NPR, as well as contributes regularly on the topic of relationships for CNN.

    Ian lectures frequently, with recent presentations for the Psychotherapy Networker Symposium, the Ackerman Institute, Tony Robbins, Goop, and TED 2021, and is the New York Times bestselling author of She Comes First and the recently published So Tell Me About the Last Time You Had Sex.

    In addition to being a Clinical Fellow of the American Association of Marriage and Family Therapists (AAMFT), Ian is certified by the American Association of Sexuality Educators, Counselors and Therapists and is also a member of the American Family Therapy Academy (AFTA).

    He's the co-founder and co-director of the Sex Therapy Program at the Institute for Contemporary Psychotherapy, one of the oldest and most respected not-for-profit mental health training and treatment facilities in New York City.

    You can learn more about Ian's work on his website. Follow Layla!

    🌸 Instagram

    🌐 Website

    💌 Weekly Email

    🎧 Listen on Apple Podcasts

    🎶 Listen on Spotify

    💋 MOOD Sexy Plant Activated Supplements

    🔥 For Men: Men's Sexual Mastery

    🌹 Obliss: The Sexual Masterclass for Women

    Timestamps

    00:00:46 - Guest introduction 00:02:36 - Take your business to the next level with my FREE VITA Coaching Checklist: FREE VITA Coaching Checklist

    00:05:21 - Ian shares how his personal experience inspired him bring his work to the world

    00:10:28 - The science behind how pleasure is created in the vagina through intercourse

    00:15:53 - How sensual touch above the waist and communication impact sex and pleasure

    00:16:59 - How to get a woman's desire going and enhance it throughout sex

    00:24:25 - Ian shares his definition of great sex

    00:31:18 - Layla explains what a recap after a sexual experience is and how it helps

    00:33:00 - Ian and Layla drink MOOD SEX MAGIC

    00:37:17 - How basic chemical attraction is part of what keeps couples together

    00:39:45 - Can you create sexual desire if it was never there in the first place?

    00:43:39 - Chemistry comes in all different forms

    00:47:33 - Why porn is easier than partnered sex

    00:55:54 - Ian shares what he sees as the biggest contributors to sexual issues

    01:00:11 - How dating apps impact relational and sexual experiences

    01:06:37 - The role willingness plays when it comes to sex in a long-term partnership

    01:09:55 - The 3 different ways sex gets started

    01:13:10 - The big key to Ian and his wife's sex life after 25 years together

    01:13:56 - Conclusion

  21. What It Really Means to be Multi-Orgasmic

    1 h 16 min

    Shownotes Take your business to the next level with my FREE VITA Coaching Checklist Different ways we unknowingly leak our sexual energy in modern life Key ways to begin rebuilding your sexual energy How …

    Notas do episódio

    Shownotes

    • Take your business to the next level with my FREE VITA Coaching Checklist

    • Different ways we unknowingly leak our sexual energy in modern life

    • Key ways to begin rebuilding your sexual energy

    • How exchanging energy with your partner leads to increased pleasure

    • What obstacles men face in becoming multi-orgasmic and how to fix them

    • A simple practice to feel your Qi in less than 30 seconds

    Bio

    Lee Holden is a Qi Gong Master who has brought ancient tradition to the mainstream. He's the author of the bestselling book Ready, Set, SLOW and a PBS favorite with shows such as Less Stress, More Energy and Your Fountain of Youth.

    Lee is the founder of Holden Qi Gong, an online education center for Eastern Wisdom.

    You can learn more about Lee's work on his website and find him on Instagram:

    @holdenqigongofficial Follow Layla!

    🌸 Instagram

    🌐 Website

    💌 Weekly Email

    🎧 Listen on Apple Podcasts

    🎶 Listen on Spotify

    💋 MOOD Sexy Plant Activated Supplements

    🔥 For Men: Men's Sexual Mastery

    🌹 Obliss: The Sexual Masterclass for Women

    Timestamps 00:00:00 - Take your business to the next level with my FREE VITA Coaching Checklist

    00:00:51 - Guest introduction

    00:02:11 - Discover the VITA™ Sex, Love and Relationship Coaching Certification

    00:05:30 - Sexual energy as the source of vitality

    00:13:26 - When you can celebrate your power, you no longer have to hate yourself

    00:14:41 - Transforming sexual energy into life force energy into spiritual energy

    00:17:50 - Sexual energy is universal energy

    00:22:24 - Get 2 FREE stick packs of MOOD SEX MAGIC™ Elixir using code PODCAST

    00:24:20 - Different ways we unknowingly leak our sexual energy in modern life

    00:27:45 - Layla's shares her favorite question to take inventory of your stress

    00:32:52 - When you're inspired about the future, you have more energy in the present

    00:40:36 - Key ways to begin rebuilding your sexual energy

    00:44:19 - How sexuality used to be part of prescribed medicine

    00:49:54 - How exchanging energy with your partner leads to increased pleasure

    00:52:42 - What multi-orgasmic means for men

    00:58:34 - How Lee learned to become multi-orgasmic

    01:02:03 - Layla's shares her story of how she learned to be multi-orgasmic

    01:04:06 - What obstacles men face in becoming multi-orgasmic and how to fix them

    01:06:34 - Why becoming multi-orgasmic is important for both the man and his lover

    01:09:12 - Energy work can build a bridge so both partners feel in the mood

    01:10:51 - How slowing down during sex heightens and amplifies sexual energy

    01:11:59 - Lee shares a simple practice to feel your Qi in less than 30 seconds

    01:15:08 - Conclusion

  22. That One Time I Had Sex in a Cemetery (and Other Tales About Desire)

    44 min

    Shownotes Take your business to the next level with my FREE VITA Coaching Checklist How the American approach to pleasure compares to other cultures Layla shares one of her favorite cemetery sex stories The #1 …

    Notas do episódio

    Shownotes

    • Take your business to the next level with my FREE VITA Coaching Checklist

    • How the American approach to pleasure compares to other cultures

    • Layla shares one of her favorite cemetery sex stories

    • The #1 way to get back into a sexual headspace

    • How to approach shame around your sexuality

    • Dr. Kate shares a take home practice you can use to connect with your body sexually

    Bio

    Dr. Kate Balestrieri, Psy.D is a Licensed Psychologist (Clinical and Forensic) in California, Florida, New York, and Illinois. She's a Certified Sex Therapist, Certified Sex Addiction Therapist – Supervisor, and PACT III trained couples' therapist.

    As the Founder of Modern Intimacy, a nationwide therapy practice, Dr. Balestrieri is a passionate advocate for mental, relational, and sexual health. Throughout her work, Dr. Balestrieri focuses on helping people build resilience and recovery from what ails them to move from a position of pain or discomfort to one of thriving holistically in their lives.

    Dr. Balestrieri is the author of What Happened to My Sex Life? A Sex Therapist's Guide to Reclaiming Lost Desire, Connection and Pleasure, and is the host of the Get Naked with Dr. Kate podcast.

    You can learn more about Dr. Balestrieri's work on her website and find Dr. Balestrieri on Instagram: @drkatebalestrieri Timestamps 00:00:00 - Take your business to the next level with my FREE VITA Coaching Checklist

    00:00:55 - Guest introduction

    00:01:54 - Discover the VITA™ Sex, Love and Relationship Coaching Certification

    00:04:39 - Dr. Kate's 2025 mid-year sex in review

    00:05:20 - The top ways Dr. Kate sees people lose desire

    00:08:40 - How the American approach to pleasure compares to other cultures

    00:11:15 - Layla shares one of her favorite cemetery sex stories

    00:13:54 - Layla and Dr. Kate drink MOOD SEX MAGIC Elixir

    00:16:19 - Dr. Kate shares a deep dive into her work with sex and addiction

    00:18:22 - Get 2 FREE stick packs of MOOD SEX MAGIC™ Elixir using code PODCAST

    00:20:27 - What it's like working with sex offenders in prison settings

    00:25:04 - How better prevention can stop sexual violence

    00:28:02 - The #1 way to get back into a sexual headspace

    00:30:50 - How sexuality has changed from a cultural perspective over the last 20 years

    00:32:11 - Dr. Kate's personal favorite thing about sex

    00:32:54 - Dr. Kate shares her current sexual growth edges both personally and professionally

    00:35:14 - How to approach shame around your sexuality

    00:36:28 - Layla explains what it means to "eat shame for breakfast"

    00:37:33 - Dr. Kate shares a take home practice you can use to connect with your body sexually

    00:39:17 - Pleasure comes from within and you can access it anytime you desire

    00:42:35 - Conclusion

  23. Beyond Love: The Hidden Keys to Lasting Connection with Andrew Horn

    1 h 32 min

    Show Notes Take your business to the next level with my ⁠VITA™ Coaching Checklist⁠ The difference between objective truth vs. your truth (a.k.a. how to stop arguing with your own assumptions) A practical script …

    Notas do episódio

    Show Notes

    • Take your business to the next level with my ⁠VITA™ Coaching Checklist⁠

    • The difference between objective truth vs. your truth (a.k.a. how to stop arguing with your own assumptions)

    • A practical script for conflict that doesn't melt into blame soup

    • The Five A's of Requests (Ask, Acknowledgement, Apology, Action, Agreements)

    • How to repair trust and build integrity like it's a daily gym routine

    • Why "Do you want to be heard, helped, or held?" is the relationship cheat code

    • Men's work, shame alchemy, and the real work of becoming who you say you are

    Bio

    Andrew Horn is an entrepreneur, writer, and relational leadership coach whom Forbes calls "Dale Carnegie for the digital age." He grew his last company, Tribute, to eight figures in revenue and millions of users, landing on the Inc. 500, before stepping away to focus on coaching and transformation. He also co-founded Junto, a community for leaders to explore men's work and personal growth. Andrew has shared his insights on global stages including Conscious Capitalism, Summit Series, and Google Talks, and coaches founders and executives from some of today's most innovative companies, including Hinge, Casper, and Everyday Dose.

    Learn more about Andrew's work ⁠on his website⁠, at ⁠Junto⁠, and follow him on Instagram @itsandrewhorn

    00:00 Truth hits like electricity: authenticity, curiosity, presence

    01:01 Meet Andrew Horn and why "being right" is overrated

    03:03 The Burning Man suitcase origin story

    04:00 Take your business to the next level with my ⁠VITA™ Coaching Checklist ⁠

    05:31 "I love the sh*t out of you" - friendship, on record

    08:07 Bad communication = hyperbolic criticism (why "never/always" backfires)

    09:41 Learning to meet fire with skill (Non Violent Communication, ownership, objectivity)

    10:56 Gestalt wake-up: three pillars to speak from your spine

    13:40 The eye-contact exercise that turned truth into lightning

    15:02 Coffee-machine confession: when honesty cracks reality open

    16:09 Matrix moment: you don't meet people, you meet your story about them

    19:16 Layla's jungle-cult nights and the psychedelic power of saying the uncomfortable thing

    25:02 Choosing aliveness over being liked

    27:49 Objective > subjective: the foundation of clean communication

    31:16 Feelings at work and the "clear ask" example

    32:12 Get 2 FREE sticks packs of ⁠MOOD SEX MAGIC™ Elixir⁠ using code PODCAST at checkout

    34:02 Curiosity as the antidote to mind-reading

    39:46 Byron Katie and "everyone makes sense to themselves"

    43:49 Boundaried vs. boundaryless and the sacred pause

    47:45 "Violent" (charged) communication vs. objective language

    51:10 Needs-based consciousness (OFNER) - a map out of reactivity

    52:26 The Five A's of requests: Ask, Acknowledgement, Apology, Action, Agreements

    58:24 Why agreements beat "good intentions" every time

    1:00:55 Rituals that keep love alive: weekly check-ins & love dates

    1:01:12 "Therapy speak" complaints - the pragmatic reframe

    1:02:40 Integrity = knowing yourself, speaking the truth, and keeping agreements

    1:06:37 Rebuilding integrity after breaches: deconditioning and working with shame

    *Correction: Nonviolent Communication was developed by Marshall Rosenberg (not Marshall Goldsmith).

  24. What To Do When Your Childhood Trauma Is Hijacking Your Relationship

    1 h 9 min

    Shownotes Take your business to the next level with my ⁠FREE VITA Coaching Checklist⁠ How Shay's childhood taught her the impact trauma has on adult relationships Why we have a tendency to draw in partners who …

    Notas do episódio

    Shownotes

    • Take your business to the next level with my ⁠FREE VITA Coaching Checklist⁠

    • How Shay's childhood taught her the impact trauma has on adult relationships

    • Why we have a tendency to draw in partners who are a perfect match for our wound

    • How to know if you're in a dead end dynamic in your relationship

    • The one question Shay asks herself when her inner saboteur comes up

    • The importance of loving your parts so they don't hijack you in destructive ways

    Bio

    Shay Aiyana is the best-selling author of Becoming the One and the founder of Rising Woman, a global community dedicated to self-healing, relational transformation, and spiritual embodiment. Her work blends somatic awareness, inner child healing, and grounded spiritual insight to guide millions through the landscapes of heartbreak, love, and personal rebirth.

    With a writing style that is both poetic and piercingly clear, Shay weaves personal storytelling with practical tools to offer readers a deeply human, emotionally resonant experience. Her words are a balm for those who have been lost in self-abandonment, teaching them how to come home to themselves with compassion and truth.

    Having grown up in foster care and overcome cycles of abuse, addiction, and heartbreak, Shay's teachings are not theoretical – they are lived. Through Rising Woman, she has helped millions remember that healing is not about becoming someone else, but about reclaiming the love, power, and wholeness that was always theirs.

    Learn more about Shay's work on the ⁠Rising Woman website⁠ and follow her on Instagram ⁠@sheleanaaiyana⁠

    Timestamps

    00:00:00 - Take your business to the next level with my ⁠FREE VITA Coaching Checklist ⁠

    00:00:59 - Discover the ⁠VITA™ Sex, Love and Relationship Coaching Certification ⁠

    00:02:29 - Guest introduction

    00:04:39 - How Shay's childhood taught her the impact trauma has on adult relationships

    00:07:30 - Why we have a tendency to draw in partners who are a perfect match for our wound

    00:09:26 - How raising a child has helped Shay recognize adult attachment behaviors

    00:13:01 - There are different levels of the expression of your wounds

    00:17:04 - Why attachment and trauma wounds need to heal through relationships

    00:21:24 - What is a healthy amount of healing that can be done in a relationship?

    00:23:14 - How to know if you're in a dead end dynamic in your relationship

    00:27:01 - A conversation that taught Shay she wasn't the partner she thought she was

    00:29:31 - What it looks like to let your partner off the hook but still be self-responsible

    00:32:14 - Get 2 FREE stick packs of ⁠MOOD SEX MAGIC™ Elixir⁠ using code PODCAST at checkout

    00:36:03 - How changing your self-approach to "I've got you little one" shifts everything

    00:40:52 - How being honest about your hurt in the moment improves your relationship

    00:46:30 - How bringing "death energy" to her husband deepened Shay's marriage

    00:49:49 - The one question Shay asks herself when her inner saboteur comes up

    00:52:31 - A breakdown of Shay's first book, Becoming the One

    00:56:52 - Layla's biggest takeaway from this powerful conversation

    01:01:43 - True mastery is loving your parts so they don't hijack you in destructive ways

    01:04:40 - 4 pieces of wisdom Shay used to create a better life than she was born into

    01:06:38 - Conclusion

  25. What to Do When Your Life Is "Perfect" but Your Soul Is Screaming

    1 h 7 min

    Shownotes What Sarah's awakening and transition into feminine magic looked like What sacred feminine ceremony actually is How Sarah's marriage was impacted by her awakening Why women's true happiness lies in …

    Notas do episódio

    Shownotes

    • What Sarah's awakening and transition into feminine magic looked like

    • What sacred feminine ceremony actually is

    • How Sarah's marriage was impacted by her awakening

    • Why women's true happiness lies in their connection to themselves

    • The hardest parts about learning the Priestess path

    • The process Sarah went through to overcome her witch wound

    Bio

    Sarah thought she was destined to have an "in the box" life after going to a top college, working in advertising and then creating a successful emotional eating company. All of that changed when Sarah was introduced to Ceremony. After hearing "you're not who you think you are" while sitting in Ceremony and feeling the nudge from the Goddess to become a Priestess – she dove headfirst into training and ultimately became an Ordained Priestess.

    Sarah has a way of making spiritual work incredibly approachable and reaches over 100,000 people all over the world. She works with doctors, lawyers, CEOs, stay at home moms, teachers, life coaches and healers. You can join Ceremony by joining the Living Temple, which Sarah co-founded with Kelly Taveras, to experience this work for yourself.

    Learn more about Sarah's work on her website and Instagram @sarahjenks

    Timestamps

    00:00:45 - Guest introduction

    00:04:01 - Sign up for Layla's newsletter at LaylaMartin.com

    00:06:25 - Sarah shares what her awakening and transition into feminine magic looked like

    00:11:02 - What is a sacred feminine ceremony?

    00:13:43 - How Sarah discovered that her experience with the sacred feminine was real

    00:14:32 - Discover the VITA™ Sex, Love and Relationship Coaching Certification

    00:15:57 - Sarah reveals how her transition into the sacred feminine impacted her marriage

    00:19:53 - Layla and Sarah drink MOOD Sex Magic

    00:20:44 - Explore the magic of MOOD SEX MAGIC™ Elixir

    00:22:56 - Women's happiness lies in their connection to themselves

    00:25:04 - The rise of patriarchy correlates with the destruction of the sacred feminine

    00:34:07 - The moment Sarah knew she was ready to commit to the sacred path

    00:37:04 - What the High Priestess path actually looks like

    00:40:31 - Sarah shares the hardest parts about learning the Priestess path

    00:45:45 - The most important functions of a Temple in a community

    00:48:17 - Discover your sexual potential inside VITA™ Sacred Sexuality

    00:51:46 - Humans have an entire brain center that only lights up in spiritual practice

    00:57:45 - Sarah shares her favorite item on her altar

    00:58:22 - Layla shares her favorite item on her altar

    01:02:02 - The process Sarah went through to overcome her witch wound

    01:06:50 - Conclusion

  26. This Therapist Taught Me How to Go from Hot Mess to Girlfriend of the Year

    1 h 23 min

    Shownotes Terry's "grid" that reveals how your trauma shows up in relationships The difference between individual empowerment and relational empowerment Which quadrant of the grid Layla is on and how she got …

    Notas do episódio

    Shownotes

    • Terry's "grid" that reveals how your trauma shows up in relationships

    • The difference between individual empowerment and relational empowerment

    • Which quadrant of the grid Layla is on and how she got there

    • Why Terry calls our relationships our "biosphere"

    • Terry's best advice for shifting out of anger and into connection

    • A powerful guided boundary practice to follow along with

    Bio

    Terry Real is an internationally recognized family therapist, speaker and best-selling author committed to helping you build the lasting, loving relationships you deserve.

    The author of four books, including the recent New York Times bestseller Us: Getting Past You and Me to Build a More Loving Relationship, Terry knows how to lead people on a step-by-step journey to greater intimacy and personal fulfillment.

    His revolutionary approach to couples therapy, Relational Life Therapy (RLT), underpins all of his books, courses and teachings. RLT equips people with the powerful relational skills they need to make love work and cultivate authentic connections – to themselves, each other and the planet as a whole.

    A former senior faculty member of the Family Institute of Cambridge in Massachusetts and a retired Clinical Fellow of the Meadows Institute in Arizona, Terry has worked with thousands of individuals, couples and fellow therapists. His extraordinary ability to save couples on the brink of divorce garnered Terry the reputation of "the turnaround guy," and demand from other therapists to learn his RLT method skyrocketed.

    To bring the remarkable results of RLT to as many people as possible, Terry established his Relational Life Institute. To date, thousands of mental health practitioners have benefited from a whole new perspective on couples therapy that has transformed their clients, their practice and their own relationships.

    Terry is passionately committed to empowering us all with the essential relational skills for meaningful relationships.

    Learn more about Terry's work on his website and take his FREE quiz.

    Timestamps

    00:00:56 - Guest introduction

    00:01:12 - What Terry's book Fierce Intimacy taught Layla

    00:05:03 - Sign up for Layla's newsletter at LaylaMartin.com

    00:05:43 - Terry shares the work that inspired his grid

    00:07:00 - Terry's "grid" that reveals how your trauma shows up in relationships

    00:09:47 - Why we have a hard time centering our own self-esteem

    00:11:21 - Terry gives a real life example of self-esteem

    00:15:33 - How to get out of one down or one up on the grid

    00:21:10 - Say whatever you have to say, but do it from the heart

    00:23:55 - Individual empowerment vs relational empowerment

    00:26:10 - Discover the VITA™ Sex, Love and Relationship Coaching Certification

    00:28:41 - Why Terry believes that our relationships are our biosphere

    00:37:54 - Unlock your deepest pleasure with MOOD SEX MAGIC™ Elixir

    00:38:42 - Layla reveals which quadrant she is in on the grid

    00:46:36 - What allowed Layla's pain and desperation to finally dissolve

    00:48:52 - Terry guides Layla through an inner child exercise

    00:57:45 - Discover your sexual potential inside VITA™ Sacred Sexuality

    01:01:38 - The mysticism of marriage

    01:07:55 - How Layla chose to be happy no matter what her partner is doing

    01:10:50 - Guidance on how to shift out of anger

    01:15:44 - Terry guides Layla and listeners through a boundary exercise

    01:20:53 - Take Terry's quiz to find out where you are on the grid

    01:22:08 - Conclusion

  27. How to Awaken Your Cervix and Experience Cosmic Pleasure

    1 h 7 minTemporada 4 · Episódio 70

    Shownotes Why the cervix alters your state of consciousness How to move through a violation with your cervix What basic cervical dearmoring looks like inside your body The importance of understanding …

    Notas do episódio

    Shownotes

    • Why the cervix alters your state of consciousness

    • How to move through a violation with your cervix

    • What basic cervical dearmoring looks like inside your body

    • The importance of understanding sovereignty in a relationship

    • The phases of dearmoring safely

    • Olivia's advice for reaching exquisite cosmic cervical orgasms

    Bio

    Olivia Bryant is the founder of Self:Cervix and creator of the Cervical Awakening Pathway – a profound journey into the body, love and creative power through activating the cervix.

    For over a decade, Olivia has explored the cervix as a portal to expanded sensation, deep emotional release, universal love and the integration of sexuality and consciousness.

    With a background in sexology and somatic practice, she's guided thousands of women through transformative experiences that awaken intimacy, pleasure and the multidimensional intelligence of their bodies.

    Learn more about Olivia's work on her website.

    Timestamps

    00:00:46 - Guest introduction

    00:02:07 - How Olivia experienced her first cervical orgasm

    00:07:25 - The cervix alters your state of consciousness

    00:10:08 - Sign up for Layla's newsletter at LaylaMartin.com

    00:11:39 - How Olivia vetted potential partners as a single woman

    00:15:20 - You get to be responsible for exactly the kind of touch you desire

    00:19:43 - How you move through a violation with your cervix

    00:23:33 - How to dearmor the cervix to release pain

    00:27:40 - Discover the VITA™ Sex, Love and Relationship Coaching Certification

    00:30:22 - When we surrender, our primal impulse flows through us

    00:34:13 - What basic cervical dearmoring looks like inside your body

    00:37:10 - The shadow of yin is a heavy energy

    00:41:24 - Cervical orgasm influences the frequency you walk through the world with

    00:41:58 - Olivia and Layla drink MOOD SEX MAGIC™ Elixir

    00:48:41 - The importance of understanding sovereignty in a relationship

    00:52:45 - No matter where you start, you can reach the deepest self-love

    00:53:19 - Discover your sexual and relational potential inside VITA™ Sacred Sexuality

    00:55:56 - The phases of dearmoring safely

    01:02:22 - Olivia's advice for reaching exquisite cosmic cervical orgasms

    01:05:39 - Conclusion

    Follow Layla! 🌸 Instagram: https://www.instagram.com/thelaylamartin/ 🌐 Website: www.laylamartin.com 💌 Weekly Email: https://laylamartin.com/join-list/ 🎧 Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/this-tantric-life-with-layla-martin/id1685418994 🎶 Listen on Spotify: https://open.spotify.com/show/72iBpAwMSsTl9zLk8fHMp1?si=9f465574aa114d63 💋 MOOD Sexy Plant Activated Supplements: https://shopmood.com/ 🔥 For Men: Men's Sexual Mastery - https://hubs.ly/Q01c_Wgx0 🌹 Obliss: The Sexual Masterclass for Women - https://hubs.ly/Q01c0SWh0 Disclaimer TRUTH AND LOVE COACHING INTERNATIONAL, LLC – VIDEO DISCLAIMER The information contained within this video is for informational purposes only. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. © 2024 Truth and Love Coaching, LLC - All Rights Reserved.

  28. The Most Important Love Language No One Talks About: Repair

    1 h 30 minTemporada 4 · Episódio 70

    Shownotes What most people don't realize about the happiest couples The difference between narcissistic abuse vs toxicity from trauma How to never get ghosted again What exactly relationship repair is and why …

    Notas do episódio

    Shownotes

    • What most people don't realize about the happiest couples

    • The difference between narcissistic abuse vs toxicity from trauma

    • How to never get ghosted again

    • What exactly relationship repair is and why it's important

    • Why repair is an ongoing practice

    • Four of the most important skills required to repair successfully

    Bio

    Baya Voce is a relationship repair expert helping couples fight better and make up faster.

    She holds an MSW from Columbia University, is in ongoing supervision with Esther Perel and is trained and mentored by Terry Real. Baya's approach blends therapeutic depth with the practicality of coaching, teaching couples how to break destructive patterns, rebuild trust and come back together.

    Baya collaborates with Columbia University, MAPS (Multidisciplinary Association for Psychedelic Studies) and Rick Doblin on pioneering research into MDMA-assisted couples therapy. She also regularly speaks at SXSW, and with over 5 million views, her TEDx talk on loneliness highlights the often-overlooked impact of relational disconnection.

    Learn more about Baya's work on Instagram @bayavoce.

    Timestamps

    00:00:45 - Guest introduction

    00:03:56 - What led Baya to create a career out of relationship repair

    00:08:37 - The social shift of perfection in coaching and leadership

    00:10:39 - Sign up for Layla's newsletter at LaylaMartin.com

    00:12:01 - What people don't realize about the happiest couples

    00:14:35 - How a virtual world is challenging our human connections

    00:19:08 - The difference between narcissistic abuse vs toxicity from trauma

    00:22:47 - A question to ask yourself if you think you're in a manipulative relationship

    00:27:20 - Why Baya chooses to stay in her marriage despite the challenges

    00:31:14 - Most couples will experience disillusionment in their relationship

    00:33:00 - A question to ask yourself to help shift out of victimization

    00:33:47 - Discover the VITA™ Sex, Love and Relationship Coaching Certification

    00:39:29 - The end of a partner's capacity teaches you how strong you are

    00:45:51 - How to never get ghosted again

    00:50:57 - Explore the magic of MOOD SEX MAGIC™ Elixir

    00:55:23 - Baya explains the third pole of a relationship

    01:01:50 - What exactly relationship repair is and why it's important

    01:04:29 - The difference between perception and perspective

    01:12:58 - Why repair is an ongoing practice

    01:15:17 - Enhance your sensitivity and pleasure inside Crystal Pleasure

    01:18:30 - Four of the most important skills required to repair

    01:28:49 - Conclusion

  29. Confessions Of A Former Good Girl: Pleasure is radical in a society built on purity culture

    1 h 9 minTemporada 4 · Episódio 67

    Shownotes How purity culture manifests in women's bodies and sexual experiences Why a woman's pleasure is a gift to everyone around her How ecstatic states purify and cleanse the soul Why shame is actually the …

    Notas do episódio

    Shownotes

    • How purity culture manifests in women's bodies and sexual experiences

    • Why a woman's pleasure is a gift to everyone around her

    • How ecstatic states purify and cleanse the soul

    • Why shame is actually the gateway to pleasure

    • A powerful practice that saved Dr. Kim's life

    • Why Jesus' ministry would not exist without the women who supported it

    Bio

    Dr. Kimberly Rose Pendleton is a speaker, writer, teacher and the founder of UNCOVER, a 7-figure global lifestyle brand focused on intimacy, pleasure and women's empowerment.

    With a M.A. from Yale, a PhD, in-depth coaching training and many years of experience, Dr. Kim considers it a deep honor and pleasure to weave the intellectual side of empowerment, healing and intimacy work into embodied, playful pleasure practices.

    Learn more about Dr. Kimberly and her work on her website and find her on all social media platforms @drkimberlyrosependleton.

    Timestamps

    00:00:48 - Guest introduction

    00:02:49 - Layla shares her religious history

    00:05:57 - Why Jesus' ministry would not exist without the women who supported it

    00:09:32 - Religious conditioning is baked into our society

    00:09:56 - Sign up for Layla's newsletter at LaylaMartin.com

    00:12:55 - How purity culture manifests in women's bodies and sexual experiences

    00:14:58 - The reality of women who follow the rules of purity culture

    00:19:06 - An MRI study from Daniel Bergner's book What Do Women Want? proves that women silence their pleasure

    00:26:29 - Discover the VITA™ Sex, Love and Relationship Coaching Certification

    00:30:40 - Pleasure is something all of us can access

    00:37:51 - Dr. Kim shares a powerful practice that saved her life

    00:40:30 - Why shame is the gateway to pleasure

    00:42:30 - Explore the magic of MOOD SEX MAGIC™ Elixir

    00:44:09 - Why a woman's pleasure is a gift to everyone around her

    00:44:51 - How ecstatic states purify the soul from Ritual Texts for the Afterlife: Orpheus and the Bacchic Gold Tablets by Fritz Graf and Sarah Iles Johnston

    00:49:11 - A woman connected to her pleasure can do anything

    00:52:25 - Dr. Kim shares why her good girl part had to experience a death to liberate her

    00:57:29 - Why every woman needs to learn how to activate pleasure

    00:57:35 - Enhance your sensitivity and pleasure inside Crystal Pleasure

    01:01:27 - Humans were designed to play multiple notes in life

    01:02:24 - Discover Dr. Kim's free course Harlots and Heretics

    01:02:40 - Dr. Kim shares about her experience inside VITA Coaching

    01:08:05 - Conclusion

  30. Attunement, Empathy, and Connection: Learn the "Soft" Skills of Sex

    1 h 18 minTemporada 4 · Episódio 66

    Shownotes The importance of focusing on connection instead of healing How to describe your feelings from your body instead of your head The most effective way to teach attunement to men Why lack of attunement …

    Notas do episódio

    Shownotes

    • The importance of focusing on connection instead of healing

    • How to describe your feelings from your body instead of your head

    • The most effective way to teach attunement to men

    • Why lack of attunement feels like apathy

    • The difference between suppression and containment

    • What it feels like to be present inside of yourself

    Bio

    Steven Jaggers is a somatic educator, practitioner and the founder of SOMA+IQ™ Breathwork, a powerful modality for nervous system healing and embodied transformation.

    He has trained over 2,000 practitioners in a unique method that rewires the body's response to stress, trauma and connection through potent tools like breath, co-regulation and somatic self-inquiry.

    Steven's approach bridges ancient healing traditions with modern neuroscience, offering experiential tools for emotional integration, authentic relating and whole-body aliveness.

    His work has been featured in university-accredited programs, major podcasts and global events. Learn more about Steven and his work on his website.

    Timestamps

    00:00:45 - Guest introduction

    00:04:54 - Steven explains what meta skills are and their importance

    00:08:25 - Sign up for Layla's newsletter at LaylaMartin.com

    00:09:34 - The importance of focusing on connection instead of healing

    00:13:14 - How to describe your feelings from your body instead of your head

    00:17:20 - Steven shares Eckhart Tolle's definition of stress

    00:21:05 - Others can feel your alignment in their nervous systems

    00:23:24 - Discover the VITA™ Sex, Love and Relationship Coaching Certification

    00:24:35 - Discover MOOD SEX MAGIC™ Elixir

    00:25:36 - Steven's definition of eros

    00:25:47 - Layla shares her definition of eros

    00:32:13 - The most effective way to teach attunement to men

    00:42:53 - Why lack of attunement feels like apathy

    00:47:26 - The difference between suppression and containment

    00:51:52 - Enhance your sensitivity and pleasure inside Crystal Pleasure

    00:53:19 - Steven explains the 4 modes of communication

    00:55:01 - Steven guides Layla through a powerful breathwork practice

    01:06:42 - What it feels like to be present inside of yourself

    01:07:05 - What it feels like to not be present inside of yourself

    01:12:08 - The 3 potentials that can happen for a client during coaching or facilitating

    01:16:57 - Conclusion

Aqui estão os 40 episódios mais recentes de 96. Os mais antigos estão no feed do podcast.

Este podcast é seu?

Confirme com uma entrada no seu feed: você recebe um código aqui, adiciona como podcast:txt no canal do seu feed e nós verificamos. Depois disso, seu podcast aparece como “verificado” no SoundNode.

Configurações

Exibição

Idioma

Define quais estações você vê primeiro na página inicial.

Histórico

As rádios e episódios ouvidos recentemente e suas últimas buscas ficam só neste navegador.

Avisos

Um aviso rápido quando um podcast que você segue tem um episódio novo. Desative podcasts individuais pelo sino na página deles.

Conta

Salve favoritos – no app e no site.

Atalhos de teclado

/
Abrir busca
Espaço
Reproduzir ou pausar
← →
No player: voltar 15 s, avançar 30 s (episódios) · na fileira: próximo bloco
↑ ↓
Na fileira: alvo dentro do bloco
Home / End
Na fileira: primeiro ou último bloco
Esc
Fechar janela ou menu
?
Esta visão geral
Tocando agora

Ir para a estação

A seguir

    Adicione episódios com “A seguir” – eles tocam depois do episódio atual.