Ep 214: Become Okay With Being Alone

If you identify as a strong, independent woman who is 100% fine being alone, this one is for you…

Because I'm calling bullshit.

Being single is not the same thing as being alone. And sure, maybe you're fine being single…but what do you fill that gap with?

TV? Social media scrolling? Going out with friends? Swiping on the apps until your weekend is booked up?

"Wait, you want me to sit there, alone, with nothing to distract me from feeling a real, genuine EMOTION for once? I think the FUCK NOT."

Yeah. That's what I fucking thought.

Most people cannot stand actually being alone with themselves. But if you made yourself sit with your sadness, your anger, whatever it is…you might actually discover that feeling all the feels, even the ones we're so terrified to feel, is a deeply beautiful thing.

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