Pular para o conteúdo

Ep 214: Become Okay With Being Alone

1 de setembro de 2025 · 36 min

Notas do episódio

If you identify as a strong, independent woman who is 100% fine being alone, this one is for you…

Because I'm calling bullshit.

Being single is not the same thing as being alone. And sure, maybe you're fine being single…but what do you fill that gap with?

TV? Social media scrolling? Going out with friends? Swiping on the apps until your weekend is booked up?

"Wait, you want me to sit there, alone, with nothing to distract me from feeling a real, genuine EMOTION for once? I think the FUCK NOT."

Yeah. That's what I fucking thought.

Most people cannot stand actually being alone with themselves. But if you made yourself sit with your sadness, your anger, whatever it is…you might actually discover that feeling all the feels, even the ones we're so terrified to feel, is a deeply beautiful thing.

WORK WITH MICHELLE:

These aren't just retreats. These are where we turn your inner chaos into GOLD. Sign up for THE AWAKENING RETREATS now before they sell out: https://michellepanning.com/awakening

Sign up for THE EXPERIENCE, an exclusive 12-month mentorship experience where you go all in on YOU (aka, you get direct access to me as a mentor, access to every offer I run over your year, and MORE): https://michellepanning.com/the-experience

Join THE CONNECTED WOMAN, a shadow work course for the woman who is ready to break free from the anxious/avoidant dance in relationships and step into unfuckwithable confidence, security, and self-worth: https://michellepanning.com/the-connected-woman

CONNECT WITH MICHELLE:

Instagram: http://www.instagram.com/michellepanning

Website: http://www.michellepanning.com

Todos os episódios de Unf*ck Your Relationships

Configurações

Exibição

Idioma

Define quais estações você vê primeiro na página inicial.

Histórico

As rádios e episódios ouvidos recentemente e suas últimas buscas ficam só neste navegador.

Avisos

Um aviso rápido quando um podcast que você segue tem um episódio novo. Desative podcasts individuais pelo sino na página deles.

Conta

Salve favoritos – no app e no site.

Atalhos de teclado

/
Abrir busca
Espaço
Reproduzir ou pausar
← →
No player: voltar 15 s, avançar 30 s (episódios) · na fileira: próximo bloco
↑ ↓
Na fileira: alvo dentro do bloco
Home / End
Na fileira: primeiro ou último bloco
Esc
Fechar janela ou menu
?
Esta visão geral
Tocando agora

Ir para a estação

A seguir

    Adicione episódios com “A seguir” – eles tocam depois do episódio atual.