Above the Clouds: Finding Calm After 40
Notas do episódio
Dr. Simone uses travel "above the clouds" as a moment for reflection after turning 40 and becoming a late mother, describing life as a roller coaster of responsibilities, shifting identity, and perimenopausal changes.
She discusses juggling motherhood, career, relationships, and expectations while exploring ways to reclaim old dreams, practice self-care, and find peace of mind with support from loved ones and new priorities.
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