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Above the Clouds: Finding Calm After 40

November 2, 2026 · 3 min

Show notes

Dr. Simone uses travel "above the clouds" as a moment for reflection after turning 40 and becoming a late mother, describing life as a roller coaster of responsibilities, shifting identity, and perimenopausal changes.

She discusses juggling motherhood, career, relationships, and expectations while exploring ways to reclaim old dreams, practice self-care, and find peace of mind with support from loved ones and new priorities.

All episodes of Dr. Simone’s Mind Space

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