Pular para o conteúdo

EDP 84: Berlin Marathon / Eoins Race Recap

29 de setembro de 2026 · 1 h 34 min

Notas do episódio

Berlin Marathon brought the drama as Tigst Assefa was looking to break the femle marathon world record before an achilles injury derailed her in the final 2km, finishing 2:11:04 and straight into surgery. Guye Adola floated to victory looking impossibly smooth, and Jake Smith grabbed a massive lifetime best.

In Ireland Eoin was back racing with a 5K road race in Dublin, building toward his November goal.

📰 In running news Jack Rainier looks to DNS Melbourne marathon while the shoe wars heating up with Mizuno's 96-gram hyper warp threatening to either revolutionise or blow away in the wind. Vinny Strava (Vinnie Maori) is doing genuinely unhinged marathon prep for Chicago with 40+ mile days at marathon pace, double thresholds on treadmills. The man's a follow.

📺 YouTube diaries are everywhere now. Nomio's dropping training content, Clayton Young's got new ones, Graham Blanks showing his process. The transparency's brilliant.

👊 Double Trouble goes rogue as we debate what belongs on Strava (spoiler: zoo walks with 19 animal photos are acceptable if they commit hard enough), and Dean's got a story about riding a flat-tired bike in jeans three pints deep to make an interview with Cam on time.

If you enjoy the podcast, make sure you're following Easy Double on Spotify so you never miss an episode, and leave us a rating — it really helps us reach more runners.


📲 Follow us on Instagram:⁠⁠https://www.instagram.com/easydoublepod/⁠⁠

⭐ Join the Easy Double Club on Patreon:⁠⁠https://www.patreon.com/c/EasyDouble⁠⁠

For £5 / A$10 per month you'll get weekly bonus episodes, exclusive training diaries from Ryan, Dean & Eoin, behind-the-scenes content, early access and extra analysis you won't hear on the public podcast.

Thanks as always for listening — we hope you enjoy the episode!


Todos os episódios de Easy Double podcast

Configurações

Exibição

Idioma

Define quais estações você vê primeiro na página inicial.

Histórico

As rádios e episódios ouvidos recentemente e suas últimas buscas ficam só neste navegador.

Avisos

Um aviso rápido quando um podcast que você segue tem um episódio novo. Desative podcasts individuais pelo sino na página deles.

Conta

Salve favoritos – no app e no site.

Atalhos de teclado

/
Abrir busca
Espaço
Reproduzir ou pausar
← →
No player: voltar 15 s, avançar 30 s (episódios) · na fileira: próximo bloco
↑ ↓
Na fileira: alvo dentro do bloco
Home / End
Na fileira: primeiro ou último bloco
Esc
Fechar janela ou menu
?
Esta visão geral
Tocando agora

Ir para a estação

A seguir

    Adicione episódios com “A seguir” – eles tocam depois do episódio atual.