Hot Water with Sara Jane Ho
- Episódios
- 86
- Publicação
- semanal
- Último episódio
- 10 nov 2026
Sobre o podcast
Sara Jane unpacks the traditions, beliefs, and practices that continue to shape Chinese life—and what they mean for you. New episodes every Tuesday. Want more? Follow along @sarajaneho and watch her Netflix show Mind Your Manners. Shop Sara Jane's intimate care to fight vaginal odor, dryness and irritation on www.antevortaskin.com
Episódios 86
#84 - Your Birth Chart Reveals What Your Soul Came Here to Fix—with Miriam Ashkenazi
Sara Jane sits down with Kabbalistic astrology expert Miriam Ashkenazi to explore whether our destiny is written in the stars—from what your birth chart reveals about past lives and your soul’s purpose to why …
Notas do episódio
Sara Jane sits down with Kabbalistic astrology expert Miriam Ashkenazi to explore whether our destiny is written in the stars—from what your birth chart reveals about past lives and your soul’s purpose to why you keep repeating the same relationship patterns.
Book your reading with Miriam: https://guidance.kabbalah.com/teachers/miriam-ashkenazi Learn about Kabbalah: www.kabbalah.com
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#83 - What Your Dark Spots Mean, How to Prevent Jowls & More TCM Secrets
Sara Jane answers your questions about beauty, aging, and Traditional Chinese Medicine—from what your dark spots and freckles reveal about your health to preventing jowls and the Korean skincare secrets she …
Notas do episódio
Sara Jane answers your questions about beauty, aging, and Traditional Chinese Medicine—from what your dark spots and freckles reveal about your health to preventing jowls and the Korean skincare secrets she swears by. She also explains what TCM really means by “dampness,” how it views thyroid issues, and her baby oral care rituals.
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#82 - The ABCs of Raising American Born Chinese—with Peter Liu
Sara Jane and Kelsey sit down with stand-up comedian Peter Liu to unpack the hilarious culture clash of growing up Chinese in America—from tiger parenting, ADHD, therapy, and food allergies to parental …
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Sara Jane and Kelsey sit down with stand-up comedian Peter Liu to unpack the hilarious culture clash of growing up Chinese in America—from tiger parenting, ADHD, therapy, and food allergies to parental expectations, dating, and the Asian love language.
Follow @peterliucomedy and www.peterliucomedy.com for tour dates
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#81 - The Chinese Secrets to a Healthy Period
Sara Jane shares the Chinese secrets to a healthy period, from foods and daily habits that help keep your cycle regular to what your sleep, flow, night sweats, and late periods reveal about your hormones. She …
Notas do episódio
Sara Jane shares the Chinese secrets to a healthy period, from foods and daily habits that help keep your cycle regular to what your sleep, flow, night sweats, and late periods reveal about your hormones. She also explores PMS vs. perimenopause, Traditional Chinese Medicine remedies, and the Chinese approach to breastfeeding.
Shop Antevorta wash, wipes and sprays to fight vaginal odor, dryness and irritation on www.antevortaskin.com and use code HOTWATER for 15% off
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#80 - The Bone Density Wake-Up Call—with Sarah Glicken
Sara Jane sits down with bone health expert Sarah Glicken to uncover what’s really happening to your bones as you age—from bone density scans and osteoporosis myths to the foods, supplements, and exercises that …
Notas do episódio
Sara Jane sits down with bone health expert Sarah Glicken to uncover what’s really happening to your bones as you age—from bone density scans and osteoporosis myths to the foods, supplements, and exercises that can help build stronger bones, plus the Traditional Chinese Medicine approach to protecting them for the long haul.
Use code HOTWATER for $25 off your bone scan on www.precisionboneimaging.com
Improve your bone density at www.osteostrongla.com and www.osteostrongscottsdale.com and mention HOTWATER for a free consultation
Shop Antevorta wash, wipes and sprays to fight vaginal odor, dryness and irritation on www.AntevortaSkin.com and use code HOTWATER for 15% off
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#79 - The Spiritual Reason Difficult People Are in Your Life—with Yehuda Ashkenazi
Sara Jane sits down with her Kabbalah teacher Yehuda Ashkenazi to discover the spiritual reason difficult people come into your life—from why certain relationships trigger you and the lessons they may be here …
Notas do episódio
Sara Jane sits down with her Kabbalah teacher Yehuda Ashkenazi to discover the spiritual reason difficult people come into your life—from why certain relationships trigger you and the lessons they may be here to teach to practicing mercy without losing your boundaries, breaking reactive patterns, and knowing when it’s time to walk away.
Shop Antevorta wash, wipes and sprays to fight vaginal odor, dryness and irritation on www.antevortaskin.com and use code HOTWATER for 15% off
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#78 - The Chinese Remedies I Actually Swear By
Sara Jane shares the traditional Chinese remedies she actually swears by, from her go-to medicines for coughs, colds and cuts to healing foods like Asian pear soup and mung bean soup. She also explains why you …
Notas do episódio
Sara Jane shares the traditional Chinese remedies she actually swears by, from her go-to medicines for coughs, colds and cuts to healing foods like Asian pear soup and mung bean soup. She also explains why you should never leave your hair wet, what TCM believes about eczema, and why accepting someone’s belongings in place of an unpaid debt might mean taking on more than you bargained for.
Shop Antevorta restorative intimate skincare and feng shui talismans on antevortaskin.com and use discount code HOTWATER for 15% off
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#77 - The New Rules of Aging—with Dr Christie Prendergast
Sara Jane sits down with double board-certified plastic surgeon and precision medicine specialist Dr. Christie Prendergast to rethink everything we’ve been told about aging—from skin, hormones, stress, and …
Notas do episódio
Sara Jane sits down with double board-certified plastic surgeon and precision medicine specialist Dr. Christie Prendergast to rethink everything we’ve been told about aging—from skin, hormones, stress, and brain health to Botox, peptides, supplements, and the biohacking trends that may be more marketing than science.
Shop Antevorta restorative intimate skincare and feng shui talismans on antevorta.us and use discount code HOTWATER for 15% off
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#76 - Ask Marie Diamond: Your Feng Shui Questions Answered
Sara Jane sits down with Feng Shui master Marie Diamond to answer your biggest questions about love, home, and energy—from Feng Shui for singles and couples to difficult people, dying plants, cul-de-sacs, and …
Notas do episódio
Sara Jane sits down with Feng Shui master Marie Diamond to answer your biggest questions about love, home, and energy—from Feng Shui for singles and couples to difficult people, dying plants, cul-de-sacs, and clearing the mental and energetic clutter in your life.
Shop Antevorta restorative intimate skincare and feng shui talismans on antevorta.us and use discount code HOTWATER for 15% off
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#75 - The Chinese Art of Reading Your Face
Sara Jane explores the ancient Chinese art of face reading to discover what your features may reveal about your fortune and why some Chinese beauty practices are designed not just to make you look better, but …
Notas do episódio
Sara Jane explores the ancient Chinese art of face reading to discover what your features may reveal about your fortune and why some Chinese beauty practices are designed not just to make you look better, but luckier. She also shares an unsettling story of domestic abuse between friends in China.
Shop Antevorta restorative intimate skincare and feng shui talismans on antevorta.us and use discount code HOTWATER for 15% off
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#74 - The Feng Shui Guide to Love—with Marie Diamond
Sara Jane sits down with Feng Shui master Marie Diamond to discover how your home may be shaping your love life—from calling in a partner and strengthening intimacy to clearing the energy of heartbreak and …
Notas do episódio
Sara Jane sits down with Feng Shui master Marie Diamond to discover how your home may be shaping your love life—from calling in a partner and strengthening intimacy to clearing the energy of heartbreak and creating space for a new chapter.
For more episodes on feng shui with Marie Diamond check out episodes #39 (How Feng Shui Shapes Your Destiny), #53 (How Feng Shui Can Calm the Chaos in Your Life Right Now), and #62 (The Feng Shui Guide to House Hunting)
Shop Antevorta restorative intimate skincare and feng shui talismans on antevorta.us and use discount code HOTWATER for 15% off
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#73 - My Psychic & Spiritual Stack
Sara Jane opens up her psychic and spiritual stack, sharing the Feng Shui masters, Kabbalah teachers, mediums, mystics, Akashic Records healers, and shamanic guides she turns to for everything from …
Notas do episódio
Sara Jane opens up her psychic and spiritual stack, sharing the Feng Shui masters, Kabbalah teachers, mediums, mystics, Akashic Records healers, and shamanic guides she turns to for everything from relationships and career to past lives, energetic blocks, and connecting with those who have passed—and how she uses spiritual guidance without outsourcing her own intuition.
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#72 - The Chinese Baby Practices I Swear By
Sara Jane shares the Chinese baby practices shaping how she’s raising her son, from delayed cord clamping and circumcision to Vitamin K, postpartum care, and building immunity through the lens of Traditional …
Notas do episódio
Sara Jane shares the Chinese baby practices shaping how she’s raising her son, from delayed cord clamping and circumcision to Vitamin K, postpartum care, and building immunity through the lens of Traditional Chinese Medicine. Stick around until the end for her unfiltered view on vaccines and why she’s choosing a delayed approach.
Shop the eufy Breast Pump S2 Pro, a hands-free wearable breast pump featuring HeatFlow 2.0 360° heating and VibraPump vibration massage, designed to make pumping more comfortable and efficient. Use discount code SARAEUFY for 15% off.
Shop on eufy.com: https://eufyofficial.com/eufy_BFM_Campaign_HotWater_0_600168
Shop on Amazon: https://shop.eufy.com/eufy_BFM_Campaign_636282
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#71 - 10 Menopause Mistakes You're Making, According to Chinese Medicine
Sara Jane shares the 10 biggest menopause mistakes women make through the lens of Traditional Chinese Medicine, from iced drinks and over-exercising to sleep, stress, hot flashes, and the daily habits that can …
Notas do episódio
Sara Jane shares the 10 biggest menopause mistakes women make through the lens of Traditional Chinese Medicine, from iced drinks and over-exercising to sleep, stress, hot flashes, and the daily habits that can help you navigate this next stage of life.
Shop Antevorta restorative intimate skincare and feng shui talismans on antevorta.us and use discount code HOTWATER for 15% off
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#70 - The Menopause Nobody Prepared You For — with Dr. Suzanne Gilberg
When Sara Jane begins experiencing the unexpected symptoms of perimenopause, she sits down with board-certified OB/GYN Dr. Suzanne Gilberg to explore the science of menopause alongside the Traditional Chinese …
Notas do episódio
When Sara Jane begins experiencing the unexpected symptoms of perimenopause, she sits down with board-certified OB/GYN Dr. Suzanne Gilberg to explore the science of menopause alongside the Traditional Chinese Medicine view of this stage as a woman's "Second Spring."
https://www.suzannegilbergmd.com/
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#69 - Motherhood, Surrogacy & Chinese Baby Wisdom
After welcoming her son Julian, Sara Jane answers your biggest questions about surrogacy, IVF, vaccines, breastfeeding, Traditional Chinese Medicine, and the ancient art of choosing a Chinese name in her first …
Notas do episódio
After welcoming her son Julian, Sara Jane answers your biggest questions about surrogacy, IVF, vaccines, breastfeeding, Traditional Chinese Medicine, and the ancient art of choosing a Chinese name in her first Q&A as a mother.
Shop restorative intimate skincare and feng shui talismans on antevorta.us and use discount code HOTWATER for 15% off
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#68 - Two Sides of Surrogacy
When Sara Jane sits down with the woman who carried her son, she shares the untold story of their surrogacy journey—from infertility and IVF to trust, surrender, and the emotional realities of becoming a mother …
Notas do episódio
When Sara Jane sits down with the woman who carried her son, she shares the untold story of their surrogacy journey—from infertility and IVF to trust, surrender, and the emotional realities of becoming a mother from both sides.
Shop restorative intimate skincare and feng shui talismans on antevorta.us and use discount code HOTWATER for 15% off
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#67 - The Potato Princess of China — with Yiwen Hao
Sara Jane sits down with Yiwen Hao—China's "Potato Princess"—to explore how her family built one of the world's largest potato companies and how she turned discarded potato peels into a skincare brand. They …
Notas do episódio
Sara Jane sits down with Yiwen Hao—China's "Potato Princess"—to explore how her family built one of the world's largest potato companies and how she turned discarded potato peels into a skincare brand.
They discuss Chinese entrepreneurship, sustainability, the connection between food and beauty, and finding value where others see waste.
Shop restorative intimate skincare and feng shui talismans on antevorta.us and use discount code HOTWATER for 15% off
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#66 - I’m Not Your Chinese Medicine Girl: Sara Jane Answers It All
When Sara Jane realizes she's become "the Chinese medicine lady," she explains why what she's really shares isn't just Traditional Chinese Medicine—it's a Chinese way of living. She breaks down what different …
Notas do episódio
When Sara Jane realizes she's become "the Chinese medicine lady," she explains why what she's really shares isn't just Traditional Chinese Medicine—it's a Chinese way of living.
She breaks down what different types of dampness actually mean, why burping and foul-smelling gas signal digestive imbalance, and what vaginal discharge reveals about your internal balance. She also covers Chinese astrology bazi readings—and why not all AI tools are equal.
Shop restorative intimate skincare and feng shui talismans on antevorta.us and use discount code HOTWATER for 15% off
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#65 - Exhausted? You Need Qigong – with Lee Holden
When Sara Jane explores why so many of us feel exhausted despite sleeping, exercising, and trying to manage stress, she sits down with Qigong master Lee Holden to uncover the ancient practice that helps restore …
Notas do episódio
When Sara Jane explores why so many of us feel exhausted despite sleeping, exercising, and trying to manage stress, she sits down with Qigong master Lee Holden to uncover the ancient practice that helps restore energy, regulate the nervous system, and reconnect the mind and body through breath, movement, and flow.
Try qigong for free for 2 weeks on holdenqigong.com/p/sjh-free-classes
Shop restorative intimate skincare and feng shui talismans on antevorta.us and use discount code HOTWATER for 15% off
Start your free trial at shopify.com/hotwater
Get $15 off your first task at Taskrabbit using promo code HOTWATER
Upgrade your wardrobe at quince.com/hotwater for free shipping and 365 day returns
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#64 - The Truth About Bloating, Fruit & MSG
Sara Jane answers your questions—from why your belly button is sacred in TCM to whether fruit on an empty stomach is harming your digestion. She breaks down “cold constitution,” bloating (and why you don’t need …
Notas do episódio
Sara Jane answers your questions—from why your belly button is sacred in TCM to whether fruit on an empty stomach is harming your digestion. She breaks down “cold constitution,” bloating (and why you don’t need another supplement) and the truth about MSG.
Shop Sara Jane Ho's TCM feminine care line and feng shui collection on www.antevorta.us and use discount code HOTWATER for 15% off
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#63 - Bird’s Nest Soup, Last Names & Dry Eyes
Sara Jane answers your questions—unfiltered. From how men in China impress women (think bird’s nest soup, not cocktails) to why in Asia women don’t take their husbands' surname, she breaks down cultural …
Notas do episódio
Sara Jane answers your questions—unfiltered. From how men in China impress women (think bird’s nest soup, not cocktails) to why in Asia women don’t take their husbands' surname, she breaks down cultural differences you probably never thought about.
She also covers dry eyes and myopia through a TCM lens and whether dried flowers are bad feng shui.
Shop Sara Jane Ho's TCM feminine care line and feng shui collection on www.antevorta.us and use discount code HOTWATER for 15% off
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#62 - The Feng Shui Guide to House Hunting — with Marie Diamond
When Sara Jane goes house hunting, she sits down with Feng Shui master Marie Diamond to discover how a home's energy, layout, and history can reveal whether it's truly the right place to build your life. Shop …
Notas do episódio
When Sara Jane goes house hunting, she sits down with Feng Shui master Marie Diamond to discover how a home's energy, layout, and history can reveal whether it's truly the right place to build your life.
Shop Sara Jane Ho's TCM feminine care line and feng shui collection on www.antevorta.us and use HOTWATER for 15% off
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#61 - Growing Up Asian vs. Asian American (What No One Talks About)
Sara Jane breaks down the difference between growing up Asian in Asia vs. Asian in the West—and how it shapes identity, pressure, and belonging. She also answers your questions on pressure cookers, keloid …
Notas do episódio
Sara Jane breaks down the difference between growing up Asian in Asia vs. Asian in the West—and how it shapes identity, pressure, and belonging. She also answers your questions on pressure cookers, keloid scars, and feng shui dos and don’ts.
Shop Sara Jane Ho's TCM feminine care line and feng shui collection on www.antevorta.us and use HOTWATER for 15% off
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#60 - Are You Addicted to Stress? — with Dr. Scott Lyons
Sara Jane sits down with psychologist Dr. Scott Lyons to explore why so many of us don’t just experience stress—we depend on it. Together, they unpack how chaos becomes normalized in modern life, why drama can …
Notas do episódio
Sara Jane sits down with psychologist Dr. Scott Lyons to explore why so many of us don’t just experience stress—we depend on it. Together, they unpack how chaos becomes normalized in modern life, why drama can feel strangely familiar, and how chronic stress reshapes the body, relationships, and nervous system.
Shop Sara Jane Ho's TCM feminine care line and feng shui collection on www.antevorta.us and use HOTWATER for 15% off
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#59 - Every 7 Years, Your Body Changes—Here’s Why (TCM)
Sara Jane returns from China to unpack the Traditional Chinese Medicine belief that women age in 7-year cycles and men in 8-year cycles, and what that means for fertility, aging, and longevity. She also …
Notas do episódio
Sara Jane returns from China to unpack the Traditional Chinese Medicine belief that women age in 7-year cycles and men in 8-year cycles, and what that means for fertility, aging, and longevity. She also explains qi and blood flow and what gua sha marks and sweaty hands and feet reveal about the body.
Shop Sara Jane Ho's TCM feminine care line and feng shui collection on www.antevorta.us and use HOTWATER for 15% off
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#58 - Eat to Heal: The Spiritual Science of Food — with Serena Poon
Sara Jane sits down with celebrity nutritionist Serena Poon, whose near-death experience from breast implants led her to a deeper path in nutrition and spirituality. Together they explore how food works as …
Notas do episódio
Sara Jane sits down with celebrity nutritionist Serena Poon, whose near-death experience from breast implants led her to a deeper path in nutrition and spirituality. Together they explore how food works as medicine for body and mind, and how food, stress, and daily habits shape how well you live.
Shop Sara Jane Ho's TCM feminine care line and feng shui collection on www.antevorta.us and use HOTWATER for 15% off
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#57 - What Chinese Parenting Gets Wrong (And Why It Works)
Sara Jane gets candid on parenting—why she takes a firmer approach and where she diverges from mainland Chinese styles. With Kelsey, she breaks down honesty, respect, and the tough calls that come with family …
Notas do episódio
Sara Jane gets candid on parenting—why she takes a firmer approach and where she diverges from mainland Chinese styles. With Kelsey, she breaks down honesty, respect, and the tough calls that come with family dynamics—then pivots to a lighter take on achieving a perkier, more toned butt.
Shop Sara Jane Ho's TCM feminine care line and feng shui collection on www.antevorta.us and use HOTWATER for 15% off
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#56 - Acupuncture 101 – with Dr. Felice Chan
When Sara Jane sits down with Dr. Felice Chan—a neuroscientist turned doctor of Traditional Chinese Medicine—she asks a simple question: what are those needles actually doing in the body? Together, they break …
Notas do episódio
When Sara Jane sits down with Dr. Felice Chan—a neuroscientist turned doctor of Traditional Chinese Medicine—she asks a simple question: what are those needles actually doing in the body? Together, they break down acupuncture in modern terms, from the nervous system and circulation to hormones, sleep, fertility and stress.
Shop Sara Jane Ho's TCM feminine care line and feng shui collection on www.antevorta.us and use code HOTWATER for 20% off
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#55 - Difficult Relatives? Vaginal Health? The Chinese Approach
Sara Jane explores what happens when you shift your environment—from using feng shui to handle difficult relatives to creating boundaries that protect your energy—and how space affects emotional stability. She …
Notas do episódio
Sara Jane explores what happens when you shift your environment—from using feng shui to handle difficult relatives to creating boundaries that protect your energy—and how space affects emotional stability. She also covers vaginal health in menopause and explains why black sesame seeds support long-term vitality and nourishment.
Shop Sara Jane Ho's TCM feminine care line and feng shui collection on www.antevorta.us and use code HOTWATER for 20% off
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Aqui estão os 40 episódios mais recentes de 86. Os mais antigos estão no feed do podcast.
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