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J. Brown Yoga Talks

J. Brown Yoga Talks

NovoYen Feng - "Reporting with Passion and Purpose"9 de novembro de 2026 · 1 h 36 min
Episódios
557
Publicação
semanal
Último episódio
9 nov 2026

Sobre o podcast

Yoga teacher and writer J. Brown is leading the way in the Slow Yoga Revolution, advocating for more intimate, breath-centered, therapeutic yoga practices. J interviews guests from old-school yoga teachers to other yoga revolutionists about philosophy, spirituality, and the business of yoga.

Episódios 557

  1. Yen Feng - "Reporting with Passion and Purpose"

    1 h 36 minEpisódio 557

    Yen Feng, founder of The Yoga Edit, talks with J about being an authentic and independent creator within the yoga space. They discuss recent changes at the Yoga Alliance, starting a sub stack about the yoga …

    Notas do episódio

    Yen Feng, founder of The Yoga Edit, talks with J about being an authentic and independent creator within the yoga space. They discuss recent changes at the Yoga Alliance, starting a sub stack about the yoga industry, hybrid teaching, a pattern of center closures, content creation and online reach, meaningful zoom meetings, Instagram reels, authenticity and vulnerability, defining worth and success, invisible impacts, getting by with less, journalistic integrity, and prioritizing our most cherished relationships and life blessings.

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  2. Ronen Kauffman - "When Teaching Becomes Content"

    1 h 43 minEpisódio 556

    Ronen Kauffman, creator of Seat Meditation, talks with J about the affects of content creation on the work and psyche of yoga teachers. They discuss the democratization of media production, social media and …

    Notas do episódio

    Ronen Kauffman, creator of Seat Meditation, talks with J about the affects of content creation on the work and psyche of yoga teachers. They discuss the democratization of media production, social media and identity, access and learning, self-care vs indulgence, abundance mentality and prosperity doctrines, epistemological crisis, Yogarenew, life stage perspectives, nonachievement orientation, dharma talks and peak poses, taking the wheel and letting go, doing your best, and inquiring into the governing principles of our existence.

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  3. Natureza Gabriel Kram - "Reconciling Polyvagal Theory"

    1 h 44 minEpisódio 555

    Natureza Gabriel Kram, founder of Hearth Science and author of The Neurobiology of Connection, talks with J about the recent controversy surrounding Polyvagal Theory. They discuss the autonomic nervous system …

    Notas do episódio

    Natureza Gabriel Kram, founder of Hearth Science and author of The Neurobiology of Connection, talks with J about the recent controversy surrounding Polyvagal Theory. They discuss the autonomic nervous system and origins of PVT, history behind Grossman and Porges dispute, heart-rate variability and resilience, neuroanatomical physiology, triune brain, reliable measures of vagal tone, embodied sense of safety, respiration metrics and compute power, accurate terminology, and aligning with the language of what it means to be a human.

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  4. Leila Stuart - "Interoceptive Awareness, Deeper Sense of Self"

    1 h 29 minEpisódio 554

    Leila Stuart, author of Experiential Anatomy: Therapeutic Applications of Embodied Movement and Awareness, talks with J about studying anatomy and functioning in the world with confidence and enthusiasm. They …

    Notas do episódio

    Leila Stuart, author of Experiential Anatomy: Therapeutic Applications of Embodied Movement and Awareness, talks with J about studying anatomy and functioning in the world with confidence and enthusiasm. They discuss old models no longer fitting, injuries as impetuous, precipitating events and receiving new information, faith, shifts that lead to healing, Panchakarma, hope and agency, breaking societal patterning, functional medicine, embodiment perspectives, and bringing awareness into everyday life through integrated practice.

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  5. Radhika Mukhija - "Rhythms, Rituals, and Holistic Optimization"

    1 h 29 minEpisódio 553

    Radhika Mukhija, author of Radiant Rituals: Ayurvedic and Yogic Wisdom for Deep Self-Care and Inner Strength, talks with J about aligning to the rhythms of life through ancient wisdom and modern science. They …

    Notas do episódio

    Radhika Mukhija, author of Radiant Rituals: Ayurvedic and Yogic Wisdom for Deep Self-Care and Inner Strength, talks with J about aligning to the rhythms of life through ancient wisdom and modern science. They discuss growing up in India and moving to the US, yogic lifestyle and value systems, intuitive Ayurveda, difference between rituals and habits, high-performing women, turning inward, biohacking, menopause and peptides, desire and destiny, selflessness, spiritual bypassing, and healing ourselves so we can be of service.

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  6. Manny Muros - "The Next Best Right Step"

    1 h 37 minEpisódio 552

    Manny Muros, author of The Oneness Within - A Search For The Living Spirit, talks with J about full surrender and reverse engineering awakening. They discuss life stages and resistance to change, seeing through …

    Notas do episódio

    Manny Muros, author of The Oneness Within - A Search For The Living Spirit, talks with J about full surrender and reverse engineering awakening. They discuss life stages and resistance to change, seeing through the lens of our beliefs, betting on yourself and losing, getting grounded, buying a yoga center in the 90's, cultivating silence, relationship to experience, operating from fear, trusting in something greater, divine timing, reading the day, broadway musicals, and coming to know your patterns so you can do what feels authentic.

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  7. Blair Hughes - "Life Affirming Values, Staying on Path"

    1 h 37 minEpisódio 551

    Blair Hughes, founder of Natural Presence in Ibiza, talks with J about looking at where we are and choosing to move forward. They discuss being a diesel engineer from Scotland with one foot on either side of …

    Notas do episódio

    Blair Hughes, founder of Natural Presence in Ibiza, talks with J about looking at where we are and choosing to move forward. They discuss being a diesel engineer from Scotland with one foot on either side of the digital revolution, teachers confronting insecurities, learning from sports psychology, addressing patterns, Sydney yoga scene, different approaches, belief systems and self worth, holistic health coaching for men, compasses for teachers, decent savasana, and accepting uncertainty so you can see the truth head on.

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  8. Devarshi Steven Hartman - "Infinite, Eternal, and Whole"

    1 h 42 minEpisódio 550

    Devarshi Steven Hartman, author of The Three Essentials: Timeless Principles for Inner Peace and Self-Transformation, talks with J about Swami Kripalu and the nature of one's true self. They discuss renunciate …

    Notas do episódio

    Devarshi Steven Hartman, author of The Three Essentials: Timeless Principles for Inner Peace and Self-Transformation, talks with J about Swami Kripalu and the nature of one's true self. They discuss renunciate paths, Yogi Amrit Desai, distinguishing between business and yoga, empowerment and betrayal, deciding peace is possible, A Course in Miracles, religion and belief, koshas, witness consciousness, angels, attaining a light body, creating reality, healing separation, and freedom from the reservoir of subliminal impressions.

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  9. Andrew Wicklander - "When Digital Technology Empowers"

    1 h 56 minEpisódio 549

    Andrew Wicklander, founder of Tula Software, talks with J about the evolution of digital technology and the promise of empowerment for independent creators. They discuss the early internet and explosion of …

    Notas do episódio

    Andrew Wicklander, founder of Tula Software, talks with J about the evolution of digital technology and the promise of empowerment for independent creators. They discuss the early internet and explosion of software, predatory shifts in the industry, expanding beyond niches, credit card processing fees, growth and profit, implications of AI, ways the world has changed, commercial real estate, ends and means, areas for optimism and purpose, roles for humanity, and what is still possible when we turn optimism into an advantage.

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  10. Daniel Simpson - "Is Modern Yoga Fake?"

    1 h 30 minEpisódio 548

    Daniel Simpson, author of The Evolution of Modern Yoga and host of the Ancient Futures Podcast, returns to talk with J about the defining characteristics of "modern" yoga and what makes it relevant. They …

    Notas do episódio

    Daniel Simpson, author of The Evolution of Modern Yoga and host of the Ancient Futures Podcast, returns to talk with J about the defining characteristics of "modern" yoga and what makes it relevant. They discuss shifts in postural practice over time, premodern texts, Krishnamacharya, Kuvalayananda and Yogendra, east to west crossover, healing benefits, vedic sources, Georg Feuerstein, unfounded claims, oral tradition, kosha model, authenticity and inquiry, and disentangling core principles from outlandish trends.

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  11. Karen Patterson - "Heinz Grill and Training of the Soul"

    1 h 40 minEpisódio 547

    Karen Patterson talks with J about learning spirituality and the teachings of Heinz Grill. They discuss the religious impulse, finding truth from within, ashram living, Father Bede Griffiths, Heinz Grill …

    Notas do episódio

    Karen Patterson talks with J about learning spirituality and the teachings of Heinz Grill. They discuss the religious impulse, finding truth from within, ashram living, Father Bede Griffiths, Heinz Grill, qualities of soul, informing asana with imagination, essence and meaning, inspired wisdom, awakening self, radiance and potential, enlivening yoga, heart to heart communication, ultimate source, spiritual laws, maintaining integrity, subtle energy, and recognizing when authenticity and truth is embodied and expressed.

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  12. Check in with J - "Do You Still Care About Yoga?"

    60 minEpisódio 546

    J gives himself space to air out some of the burning questions he has been pointing to of late. He discusses the in's and outs of wisdom teeth removal, complimentary alternative medicine, claims and broken …

    Notas do episódio

    J gives himself space to air out some of the burning questions he has been pointing to of late. He discusses the in's and outs of wisdom teeth removal, complimentary alternative medicine, claims and broken promises that sold yoga to the mainstream, the slippery slope of email tracking, feeling disheartened by the current zeitgeist, leaning into yoga, being a good person, benefits of practice, letting go of identity around a professional career, and returning to the underground lifestyle choices that allow yoga to remain authentic.

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  13. Frank Jude Boccio - "Buddha Dharma and Co-Origination"

    1 h 48 minEpisódio 545

    Frank Jude Boccio, host of Pobsa's Dharma Lounge Podcast, returns again to talk with J about ethical foundations in Buddhism and naturalistic explanations for the origins of evil. They discuss the evolution of …

    Notas do episódio

    Frank Jude Boccio, host of Pobsa's Dharma Lounge Podcast, returns again to talk with J about ethical foundations in Buddhism and naturalistic explanations for the origins of evil. They discuss the evolution of their conversations over the years, language models and biology, mindfulness education, causes and conditions, relational practice, right livelihood, the Buddha's manhood, criticizing nondualism, awakening, going to refuge, and understanding the conditioned responses that keep us from being intimately present.

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  14. Jillian Pransky - "The Power of the Pause"

    1 h 24 minEpisódio 544

    Jillian Pransky, author of The Power of the Pause, talks with J about becoming present, open, and gently alert. They discuss reconciling our fathers, falling in love with practice, the gift of feeling OK …

    Notas do episódio

    Jillian Pransky, author of The Power of the Pause, talks with J about becoming present, open, and gently alert. They discuss reconciling our fathers, falling in love with practice, the gift of feeling OK, buddhist meditation, boundaries, the difference between understanding and agreement, taking wise action, receptivity, longer classes and being in service of savasana, guiding someone to relaxation, the LAR-LAR method, the vagus nerve, the psoas muscle, a little bit often equaling a lot, avoiding regret, and pausing as an act of love.

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  15. Andrew McGonigle - "Anatomy of Human Experience"

    1 h 26 minEpisódio 543

    Andrew McGonigle, author of The Physiology of Yoga, talks with J about the confluence of studying medicine, teaching anatomy, and finding identity. They discuss going to medical school at a young age …

    Notas do episódio

    Andrew McGonigle, author of The Physiology of Yoga, talks with J about the confluence of studying medicine, teaching anatomy, and finding identity. They discuss going to medical school at a young age, transcendental meditation, getting a job at TriYoga, moving to California, debunking misleading claims, addressing pain, shoulder surgeries and knee replacements, professional landscapes, being a teacher, down-regulation, reasons for asana, relationship to aging, engaging spiritual aspects, and developing a sense of inquiry and awe.

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  16. Mary Wagstaff - "Addiction, Peace, and Surrender"

    1 h 43 minEpisódio 542

    Mary Wagstaff, host of Wild Sobriety, talks with J about overcoming addiction and devotion as a center for change. They discuss experimenting with substances, holistic seeds of breath awareness, seva program at …

    Notas do episódio

    Mary Wagstaff, host of Wild Sobriety, talks with J about overcoming addiction and devotion as a center for change. They discuss experimenting with substances, holistic seeds of breath awareness, seva program at Kripalu, self-observation without judgement, choosing sobriety, when behaviors cross the line, curiosity, sacred time-outs, intrinsic moral codes, embodiment tools, simplicity in truth, ecstatic dance, glorifying God, being confronted by life, grace, and moving towards a version of ourselves that honors our most cherished values.

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  17. Brett Parris - "Metaethics of Yoga"

    1 h 38 minEpisódio 541

    Brett Parris, author of Yogic Metaethics: Comparing Patañjali's Yoga, Nondual Śaivism, and Vedānta, talks with J about the links between spirituality and morality. They discuss inappropriate behavior from …

    Notas do episódio

    Brett Parris, author of Yogic Metaethics: Comparing Patañjali's Yoga, Nondual Śaivism, and Vedānta, talks with J about the links between spirituality and morality. They discuss inappropriate behavior from gurus, practical vs normative ethical theories, definition of metaethics, moral prescriptions before Patanjai, gunas, satva orientation, theism in Samkhya history, substance and action, Abhinava Gupta, theistic Vedanta, hell, free will and power, divine will, codes of conduct, and viewing the phenomenal world though a lens of grace.

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    Check out J's other podcast… J. BROWN YOGA THOUGHTS.

  18. Maile Wicklander - "A Vision that Aligns with Your Values"

    1 h 35 minEpisódio 540

    Maile Wicklander, founder of Tula Yoga in Chicago, talks with J about staying committed to a deeper model of yoga when the market often rewards otherwise. They discuss her unusual path from industrial …

    Notas do episódio

    Maile Wicklander, founder of Tula Yoga in Chicago, talks with J about staying committed to a deeper model of yoga when the market often rewards otherwise. They discuss her unusual path from industrial organizational psychology to yoga center ownership, craving community, combining somatics, lease agreements and registration software, transitioning to new focus being called to teach something different, price increases, class titles and formats, networking, and finding sources of hope by putting energy into what excites us.

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  19. Jordan Ashley - "NGO's, Nonprofits, and Travel with Purpose"

    1 h 31 minEpisódio 539

    Jordan Ashley, PhD, founder of Souljourn Yoga, talks with J about the ethics of running retreats and teacher trainings in the Global South. They discuss seeing through the eyes of different cultures, the darker …

    Notas do episódio

    Jordan Ashley, PhD, founder of Souljourn Yoga, talks with J about the ethics of running retreats and teacher trainings in the Global South. They discuss seeing through the eyes of different cultures, the darker side of voluntourism and orphanage tourism, the NY Yoga scene circa 2016, becoming disenchanted with the yoga industrial complex, teen girls, working with locals, savior-ship mentality, hands on adjustments, retreat guest dynamics, operating as a nonprofit, using AI, and raising awareness and funds for causes we can believe in.

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  20. Sage Rountree - "At the Edges of Comfort and Consciousness"

    1 h 31 minEpisódio 538

    Sage Rountree, coauthor of Yoga Off the Mat: A Practical Guide to the Wisdom of Yoga, talks with J about exploring the deeper aspects of yoga in ways that are accessible and useful. They discuss knowing when to …

    Notas do episódio

    Sage Rountree, coauthor of Yoga Off the Mat: A Practical Guide to the Wisdom of Yoga, talks with J about exploring the deeper aspects of yoga in ways that are accessible and useful. They discuss knowing when to walk away from long held classes, pre/post pandemic numbers and membership models, representations of asana, reverse classrooms and co-creative learning, retirement, parenting, filtering philosophy with primers for complexity, encompassing more than physicality, and learning to find the comfort in comfort.

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  21. Rebecca Sebastian - "Is There Still Hope in the Yoga Industry?"

    1 h 44 minEpisódio 537

    Rebecca Sebastian, host of the Working in Yoga Podcast and founder of Inside Yoga Magazine, returns to talk with J about challenges and possibilities for yoga professionals. They discuss data that confirms an …

    Notas do episódio

    Rebecca Sebastian, host of the Working in Yoga Podcast and founder of Inside Yoga Magazine, returns to talk with J about challenges and possibilities for yoga professionals. They discuss data that confirms an industry contraction, getting lumped in with pilates, pivoting away from owning centers, transferrable skills, trade organizations, ethics around credentialing, value of spreadsheets, decentralizing power structures, retirement plans, trend chasing, gig economy problems, and a small window for hope that is not likely to last long.

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  22. Chad Herst - "The Ache No Success Will Ever Fix"

    1 h 31 minEpisódio 536

    Chad Herst, author of The Performance Trap: The Ache No Success Will Ever Fix, talks with J about departing from deeply ingrained patterns and the nature of embodiment. They discuss coming to yoga through …

    Notas do episódio

    Chad Herst, author of The Performance Trap: The Ache No Success Will Ever Fix, talks with J about departing from deeply ingrained patterns and the nature of embodiment. They discuss coming to yoga through grief, going to Mysore in the early 90's, witnessing abuse, injuries, pressure to be successful, aftermath of fallen gurus, boom and bust of the industry, radical transparency, prana and apana, healing through connection, honest improvisatory spaces, end of the charismatic model, and letting yourself be humbled by life.

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  23. Leslie Kaminoff - "The #1 Yoga Book on Amazon is an AI Fraud"

    1 h 46 minEpisódio 535

    Leslie Kaminoff, co-author of Yoga Anatomy, returns to talk with J about his recent blog post on the impact of AI on creators and beyond. They discuss intellectual property theft, industrialized systems of …

    Notas do episódio

    Leslie Kaminoff, co-author of Yoga Anatomy, returns to talk with J about his recent blog post on the impact of AI on creators and beyond. They discuss intellectual property theft, industrialized systems of deception, targeting of vulnerable populations, chair yoga, copyright violations, appropriate use of technology, individual sense of integrity, relating to language models, agential medical care, faking expertise, avoiding slop, policy positions for organizations, and where to draw the necessary lines that will keep human beings in the equation.

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  24. Joe Simek - "Debating Divine Goddess and Heavenly Father"

    1 h 51 minEpisódio 534

    Joe Simek, co-owner of Dragonfly Yoga, returns to talk with J about his inquiries into religion and the nature of non-duality. They discuss aspects of Quakerism and community-led worship, questions of good and …

    Notas do episódio

    Joe Simek, co-owner of Dragonfly Yoga, returns to talk with J about his inquiries into religion and the nature of non-duality. They discuss aspects of Quakerism and community-led worship, questions of good and evil, value systems, understanding the divine, the point of nonduality, personal relationship with God, everything as a blessing, drawing lines, devotion to the goddess, suffering and orienting to love, desire for life, darkness, what "thy will" means, keeping yoga spiritual, and friendships that challenge us to learn and grow.

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  25. Paul JJ Alix - "You Are Not a Business"

    1 h 36 minEpisódio 533

    Paul JJ Alix, founder of Yoga for All, returns to talk with J about the future of his yoga business and the nature of karma. They discuss pricing for home studios, revenue streams and projected profits, people …

    Notas do episódio

    Paul JJ Alix, founder of Yoga for All, returns to talk with J about the future of his yoga business and the nature of karma. They discuss pricing for home studios, revenue streams and projected profits, people with money and those without, giving stuff away and valuing your work, karma, Ayn Rand, a mature vision of God, relationship to the divine, Desikachar and yoga sutras, teachings of Jesus, ignorance and salvation, auspiciousness of snakes, discerning right and wrong, and the unburdening our ideas so that truth can be revealed.

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  26. Will Revak - "Healing the Psychic Disconnect with our Mouths"

    1 h 24 minEpisódio 532

    Will Revak, co-founder of Orawellness, talks with J about the oral microbiome and dental self-empowerment. They discuss common dental issues, periodontal disease myths, hidden lies in toothpaste labels, crystal …

    Notas do episódio

    Will Revak, co-founder of Orawellness, talks with J about the oral microbiome and dental self-empowerment. They discuss common dental issues, periodontal disease myths, hidden lies in toothpaste labels, crystal nature of teeth, decay and enamel loss, choosing a dentist, statistics and outcomes, fluoride vs hydroxyapatite, mindful brushing, naturally sourced xylitol, the importance of saliva, navigating scams, Bass method, Chinese hygiene arts, tongue scrappers, and becoming an effective steward of your oral microbiome.

    Use promo code: jbrown and get 15% off all Orawellness products.

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  27. Troy Hadeed - "Yoga is a Christian Practice"

    1 h 28 minEpisódio 531

    Troy Hadeed, founder of Beyond Yoga and author of My Name Is Love: We're Not All That Different, talks with J about coming to know the love of God. They discuss Bob Marley and Jesus, interpretations and …

    Notas do episódio

    Troy Hadeed, founder of Beyond Yoga and author of My Name Is Love: We're Not All That Different, talks with J about coming to know the love of God. They discuss Bob Marley and Jesus, interpretations and denominations, moving away from the church, connecting to Christ, yoga in Trinidad, Sean Corn, breath practice as prayer, divine agency, collective consciousness, questioning orthodoxy, slippery Gnostic slopes, grounding through faith, name and form, the one thing that makes us all the same, and the moment when truth is no longer in question.

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  28. Grace Gessel - "Whoever Hears His Testimony"

    1 h 58 minEpisódio 530

    Grace Gessel, once founder of the Trauma-Conscious Yoga Method now offering faith-centered counseling at Through Faith Therapy, talks with J about leaving yoga and becoming a follower of Christ. They discuss …

    Notas do episódio

    Grace Gessel, once founder of the Trauma-Conscious Yoga Method now offering faith-centered counseling at Through Faith Therapy, talks with J about leaving yoga and becoming a follower of Christ. They discuss religious trauma, being a public voice, questioning narratives around social justice and anti-racism, identity politics, church hypocrisy and exploitation, getting to the end of yourself, breath and prayer, somatics, waking up to Jesus, the Holy Trinity, spiritual warfare, and moving from a self-led to a Holy Spirit-led life.

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    Check out J's other podcast… J. BROWN YOGA THOUGHTS.

  29. John Friend - "Rise and Fall of Mainstreaming"

    1 h 48 minEpisódio 529

    John Friend, founder of Anusara Yoga and Bowspring, talks with J about the history of Anusara Yoga, its collapse, and the aftermath. They discuss the reason for having John on now, 60's generation of free love …

    Notas do episódio

    John Friend, founder of Anusara Yoga and Bowspring, talks with J about the history of Anusara Yoga, its collapse, and the aftermath. They discuss the reason for having John on now, 60's generation of free love, consciousness expansion, business backgrounds in the 80's, studying with Iyengar and Gurumayi, founding Anusara in 97, standardization, the scandal and collapse, wicca and tantra, ethical codes, power differentials, universal principles of alignment, Bowspring, optimizing spirit, changing the world, making a living, and market trajectories.

    To subscribe and support the show… GET PREMIUM.

    Say thank you - buy J a coffee.

    Check out J's other podcast… J. BROWN YOGA THOUGHTS.

  30. David Singleton - "Slower and Longer Inward Looking"

    1 h 28 minEpisódio 528

    David Singleton is a long-time listener and friend of the show and he joins J to talk about relationship to our environment and ourselves. They discuss finding yoga during his wife's illness and passing …

    Notas do episódio

    David Singleton is a long-time listener and friend of the show and he joins J to talk about relationship to our environment and ourselves. They discuss finding yoga during his wife's illness and passing, discovering the podcast and following along with J's journey, deep love of the outdoors, motorcycles, becoming a fire ranger, operating vineyards, big agriculture, healthy soil, regenerative farming, organic labeling, permaculture, living in harmony with ants, defining success, personal spirituality of going outside, and truly caring for land and people.

    To subscribe and support the show… GET PREMIUM.

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    Check out J's other podcast… J. BROWN YOGA THOUGHTS.

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