Respectfully Gabby
- Episódios
- 210
- Publicação
- semanal
- Último episódio
- 2 nov 2026
Sobre o podcast
You're listening to Respectfully Gabby — a podcast about glow-ups, mindset, love, and becoming her. Formerly known as Way Too Wifey, this is a space for women stepping into their next level. We talk confidence, standards, ambition, healing, and the quiet power that comes from choosing yourself without apology. Let's get social: IG & Tiktok: @Respectfullygabby
Episódios 210
You're Not Who You Think You Are
What if the things you love AND hate about other people reveal more about you than they do about them?This week on Respectfully Gabby, we're diving into the psychology of self-awareness, projection, and the …
Notas do episódio
What if the things you love AND hate about other people reveal more about you than they do about them?
This week on Respectfully Gabby, we're diving into the psychology of self-awareness, projection, and the blind spots that keep us from fully understanding ourselves.
Inspired by an exercise from my hypnosis class, we're exploring the idea that the people we admire, the people who trigger us, and even the qualities we can't stand in others can act as mirrors reflecting parts of ourselves we haven't fully recognized.
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Grab a copy of my book: https://www.amazon.com/dp/B0FBN2NS9P
From Male Obsessed to Self Obsessed
Going from male obsessed to self obsessed starts with learning how to stop obsessing over men, decenter dating, and redirect your energy into self-improvement, personal growth, and becoming your best self.What …
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Going from male obsessed to self obsessed starts with learning how to stop obsessing over men, decenter dating, and redirect your energy into self-improvement, personal growth, and becoming your best self.
What if you took all the energy you've spent obsessing over men and became that obsessed with yourself instead?
The overthinking, analyzing texts, checking your phone, fantasizing about potential, and emotionally investing in someone else's life... Imagine what would happen if you redirected all of that energy into building a life you're genuinely obsessed with.
GET THE IDENTITY UPGRADE WORKBOOK: stan.store/respectfullygabby/p/the-identity-upgrade-workbook-gi3vywsr
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Stop Repeating Your Past and Step Into Your Winning Season
Your past does not have to dictate your future. If you’re ready to step into your winning season, it’s time to stop identifying with old stories, past trauma, and the version of yourself that learned to expect …
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Your past does not have to dictate your future. If you’re ready to step into your winning season, it’s time to stop identifying with old stories, past trauma, and the version of yourself that learned to expect the worst.
In this episode, we’re talking about how your identity is shaped by the stories you keep telling yourself, why you might find yourself waiting for the other shoe to drop even when life is finally going well, and how to stop carrying old experiences into a future that has the potential to look completely different.
GET THE IDENTITY UPGRADE WORKBOOK: stan.store/respectfullygabby/p/the-identity-upgrade-workbook-gi3vywsr
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Grab a copy of my book: https://www.amazon.com/dp/B0FBN2NS9P
Build Victoria’s Secret Model Confidence (The Secret to Being Seen)
How to be more confident, magnetic, and comfortable being seen. In this episode of Respectfully, Gabby, we’re talking about the psychology of confidence, the fear of being perceived, and how to become the woman …
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How to be more confident, magnetic, and comfortable being seen. In this episode of Respectfully, Gabby, we’re talking about the psychology of confidence, the fear of being perceived, and how to become the woman who walks into a room and owns it.
What makes someone seem effortlessly confident? It’s not just their looks, body, or the way they carry themselves. It’s their relationship with being seen.
We’re getting into the visibility wound, why you might feel uncomfortable attracting attention, how the fear of judgment can keep you playing small, and how your self-concept shapes the way you show up in the world. We’ll also explore how to stop shrinking yourself, become more comfortable taking up space, and build the kind of self-confidence that changes your entire presence.
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Stop Giving Them Airtime: Take Your Power Back
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GET THE IDENTITY UPGRADE WORKBOOK: stan.store/respectfullygabby/p/the-identity-upgrade-workbook-gi3vywsr
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Grab a copy of my book: https://www.amazon.com/dp/B0FBN2NS9P
How much of your day are you giving to someone who isn't even in the room?
The checking. The replaying conversations. The wondering what they meant. The stalking their page. The creating scenarios in your head. The mental conversations you keep having with someone who may not even know they're getting this much of your energy.
In this episode, we're talking about what happens when you stop giving people unlimited access to your attention — and why taking your focus back can completely change the way you feel, move, and show up.
Stop Putting Your Dream Life on a Pedestal
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GET THE IDENTITY UPGRADE WORKBOOK: stan.store/respectfullygabby/p/the-identity-upgrade-workbook-gi3vywsr
Follow for more on social media:
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Grab a copy of my book: https://www.amazon.com/dp/B0FBN2NS9P
Your dream life shouldn’t feel like some distant, impossible reality that you have to become “worthy” of first.
In this episode, I’m talking about why putting your dream life on a pedestal can actually keep you further away from it and why one of the biggest identity shifts you can make is learning to NORMALIZE the life you want before you have all the evidence for it.
How to have celebrity aura
What makes someone have that “who the hell is she?” energy the second they walk into a room?It’s not just looks. It’s presence.In this episode, we’re talking about how to have celebrity aura, the kind of energy …
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What makes someone have that “who the hell is she?” energy the second they walk into a room?
It’s not just looks. It’s presence.
In this episode, we’re talking about how to have celebrity aura, the kind of energy that makes people notice you, remember you, and feel your presence before you’ve even said a word.
GET THE IDENTITY UPGRADE WORKBOOK: stan.store/respectfullygabby/p/the-identity-upgrade-workbook-gi3vywsr
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Nice People Never Get What They Want
Being a good person and being a people-pleaser are two very different things.In this episode, we’re talking about why the “nice” person so often ends up feeling overlooked, underpaid, overextended …
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Being a good person and being a people-pleaser are two very different things.In this episode, we’re talking about why the “nice” person so often ends up feeling overlooked, underpaid, overextended, underappreciated, and frustrated that everyone else seems to get what they want.Because when you’re constantly trying to be easygoing, agreeable, understanding, and low-maintenance, you can accidentally train people to expect less from you — while teaching yourself that having wants, standards, and boundaries makes you difficult.GET THE WORKBOOK: stan.store/respectfullygabby/p/the-identity-upgrade-workbook-gi3vywsrFollow for more on social media: www.instagram.com/respectfullygabbywww.tiktok.com/@respectfullygabby Grab a copy of my book: https://www.amazon.com/dp/B0FBN2NS9P
How To Be Unbothered AF
Want to reach Kanye West levels of unbothered? 😂In this episode, I’m breaking down the 3 mindset shifts that will actually make you unbothered, not the fake “I don’t care” kind, but the kind where you genuinely …
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Want to reach Kanye West levels of unbothered? 😂
In this episode, I’m breaking down the 3 mindset shifts that will actually make you unbothered, not the fake “I don’t care” kind, but the kind where you genuinely stop letting other people’s opinions, behavior, rejection, or lack of attention dictate how you feel.
If you’re tired of overthinking, overexplaining, seeking validation, or letting one person ruin your entire mood… this one’s for you. Let’s talk about how to become so secure in who you are that not everything gets access to your peace.
GET THE WORKBOOK: stan.store/respectfullygabby/p/the-identity-upgrade-workbook-gi3vywsr
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Your 6 Months Away From the Life You Want
I’m officially locking in for the next six months and I want to bring you along for it.In this episode, I’m talking about what made me choose six months, what I’m actually changing in my life, and what “locking …
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I’m officially locking in for the next six months and I want to bring you along for it.
In this episode, I’m talking about what made me choose six months, what I’m actually changing in my life, and what “locking in” really looks like beyond just going to the gym, eating better, or being more productive.
We’re also getting into why we’re so good at waiting for the perfect time to start over, Monday, next month, our birthday, January 1st, and what actually happens when you stop waiting and decide that your life is changing now.
GET THE WORKBOOK: stan.store/respectfullygabby/p/the-identity-upgrade-workbook-gi3vywsr
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Your Subconscious Is Blocking the Life You Want
GET THE WORKBOOK: stan.store/respectfullygabby/p/the-identity-upgrade-workbook-gi3vywsrFollow for more on social media: www.instagram.com/respectfullygabbywww.tiktok.com/@respectfullygabby Grab a copy of my …
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GET THE WORKBOOK: stan.store/respectfullygabby/p/the-identity-upgrade-workbook-gi3vywsr
Follow for more on social media:
www.instagram.com/respectfullygabby
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Grab a copy of my book: https://www.amazon.com/dp/B0FBN2NS9P
You can consciously want a new life while subconsciously holding beliefs that keep you from creating it. In this episode, we’re talking about the hidden beliefs that may be conflicting with what you say you want — and why creating your dream life often requires closing doors, outgrowing people, and letting go of what no longer aligns.
How to Be Delusional & Get What You Want
What if being “delusional” is actually one of the most powerful mindset shifts you can make? In this episode, we’re breaking down the 3 things you need to create the life you actually want: focus, emotional …
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What if being “delusional” is actually one of the most powerful mindset shifts you can make? In this episode, we’re breaking down the 3 things you need to create the life you actually want: focus, emotional state, and beliefs. I’m talking about the psychology behind getting clear on what you want, training your brain to look for opportunities, regulating your emotional state, and becoming delusional enough to believe your desired reality is possible before you can see it.
If you want to manifest your goals, change your mindset, and become the version of yourself who actually gets what she wants, this episode is for you.
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A Man Is Not Your Business Plan
JOIN MY COMMUNITY: https://stan.store/respectfullygabbyFollow for more on social media: www.instagram.com/respectfullygabbywww.tiktok.com/@respectfullygabby Grab a copy of my book …
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Grab a copy of my book: https://www.amazon.com/dp/B0FBN2NS9P
What if the life you’re dreaming about doesn’t require a man to fund it?
In this episode, we’re talking about the uncomfortable truth behind making a relationship your financial plan — waiting for a husband to provide the lifestyle you want, assuming marriage will solve your money problems, or subconsciously choosing men based on what they can give you instead of who they actually are.
They Moved On.. And You're Still Stuck
JOIN MY COMMUNITY: https://stan.store/respectfullygabbyFollow for more on social media: www.instagram.com/respectfullygabbywww.tiktok.com/@respectfullygabby Grab a copy of my book …
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JOIN MY COMMUNITY: https://stan.store/respectfullygabby
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Grab a copy of my book: https://www.amazon.com/dp/B0FBN2NS9P
Have you ever looked at someone who hurt you and thought, How did they get to move on while I'm still picking up the pieces?
In this episode, we're talking about one of the most painful comparisons after heartbreak: watching someone else seemingly move on while you feel like you're standing still.
Falling for Potential
Why do we get so far ahead of ourselves? We start planning our lives around a person, a career, a city, or an opportunity before we’ve even stopped to ask ourselves, Do I actually want this? Is this even for …
Notas do episódio
Why do we get so far ahead of ourselves? We start planning our lives around a person, a career, a city, or an opportunity before we’ve even stopped to ask ourselves, Do I actually want this? Is this even for me?
In this episode, we’re talking about the danger of becoming emotionally attached to a future that exists mostly in our heads—and how getting caught up in the potential of something can make us lose sight of what’s actually happening in the present.
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Are They Standards... or Just Emotional Walls?
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We've all heard the advice to "raise your standards." But what if some of the things you're calling standards are actually emotional walls you've built after being hurt?
In this episode, I'm breaking down one of the biggest misconceptions in healing: the difference between healthy standards that attract aligned relationships and protective walls that keep intimacy out altogether. We'll talk about why avoiding vulnerability isn't the same as having self-respect, how unhealed wounds can disguise themselves as empowerment, and the subtle ways fear can convince you you're just "being picky."
Get Your Spark Back
Have you ever looked in the mirror and thought, Where did my spark go? Whether you've been heartbroken, burnt out, stuck in survival mode, or simply spent too much time centering everyone else, this episode is …
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Have you ever looked in the mirror and thought, Where did my spark go?
Whether you've been heartbroken, burnt out, stuck in survival mode, or simply spent too much time centering everyone else, this episode is your reminder that your glow isn't gone—it's just waiting for you to come back to yourself.
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The Secret Shift About Detachment They Don't Tell You
Everyone tells you to "just let go." Stop checking his story. Stop overthinking. Stop caring so much. But if it were that simple, you would've done it already.In this episode, we're talking about why detachment …
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Everyone tells you to "just let go." Stop checking his story. Stop overthinking. Stop caring so much. But if it were that simple, you would've done it already.
In this episode, we're talking about why detachment isn't something you force—it's something that naturally happens when you change the beliefs keeping you emotionally hooked in the first place. I'll break down why anxious attachment isn't a self-control problem, it's an identity problem, and how your subconscious beliefs about love, worthiness, abandonment, and safety are creating the very attachment you're trying to escape.
If you've been trying to detach by using willpower alone, this episode will show you why it hasn't worked—and what actually will.
Identity Upgrade Program: https://stan.store/respectfullygabby
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Q&A Episode: 4 Years of Respectfully Gabby
Today we're celebrating 4 years of the podcast! 🎉I'm answering your questions and reflecting on some of the biggest lessons I've learned about confidence, relationships, personal growth, and becoming the woman …
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Today we're celebrating 4 years of the podcast! 🎉
I'm answering your questions and reflecting on some of the biggest lessons I've learned about confidence, relationships, personal growth, and becoming the woman I am today.Thank you for being part of this journey. Here's to 4 years of growth and what's next. 💖JOIN MY COMMUNITY: https://stan.store/respectfullygabbyFollow for more on social media: www.instagram.com/respectfullygabbywww.tiktok.com/@respectfullygabby Grab a copy of my book: https://www.amazon.com/dp/B0FBN2NS9PPassenger Princess Ebook: stan.store/respectfullygabby/p/from-miss-independent-to-passenger-princess-ebook
When the Past Returns: Is It a Sign or a Test?
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Grab a copy of my book: https://www.amazon.com/dp/B0FBN2NS9P
Passenger Princess Ebook: stan.store/respectfullygabby/p/from-miss-independent-to-passenger-princess-ebook
Have you ever been doing just fine when suddenly an ex texts you, an old friend reaches out, or someone you haven't thought about in years randomly crosses your mind?
People often say that once you've fully learned a lesson, you'll never see that person again. But is that actually true?In this episode, we're unpacking why people, patterns, and memories from the past seem to reappear out of nowhere—and what it might really mean. Is the universe testing you?
Is there unfinished business? Are you being given a second chance, or simply an opportunity to see how much you've grown?
From Miss Independent to Passenger Princess
Being independent is a strength—but sometimes it can become a defense mechanism.In today's episode, we're unpacking why so many high-achieving women struggle to receive help, support, love, and care. I'll share …
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Being independent is a strength—but sometimes it can become a defense mechanism.
In today's episode, we're unpacking why so many high-achieving women struggle to receive help, support, love, and care. I'll share how my own journey taught me that femininity isn't about dependence—it's about allowing.
This conversation is for the woman who's tired of carrying the entire world on her shoulders.
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Passenger Princess Ebook: stan.store/respectfullygabby/p/from-miss-independent-to-passenger-princess-ebook
How to Stop Comparing Yourself to Others
The Identity Upgrade Now Available! https://stan.store/respectfullygabbyFollow for more on social media: www.instagram.com/respectfullygabbywww.tiktok.com/@respectfullygabby Grab a copy of my book …
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The Identity Upgrade Now Available! https://stan.store/respectfullygabby
Follow for more on social media: www.instagram.com/respectfullygabby
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Grab a copy of my book: https://www.amazon.com/dp/B0FBN2NS9P
Do you ever feel like everyone else is ahead of you? More successful, happier, prettier, further along in life?
In this episode, we're unpacking one of the biggest confidence killers: comparison. I'll share why comparing yourself to others is keeping you stuck, how social media distorts reality, and practical mindset shifts that can help you refocus on your own journey.
Outgrowing Friendships, Red Flags, & Starting Over
We’re talking about the hard truth of outgrowing friendships, recognizing the red flags we try to ignore, and what it really looks like to start over. From friendship breakups to changing seasons of life, this …
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We’re talking about the hard truth of outgrowing friendships, recognizing the red flags we try to ignore, and what it really looks like to start over. From friendship breakups to changing seasons of life, this conversation is about choosing yourself even when it’s uncomfortable.
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The Real Reason You Feel Jealous in Relationships
We’re talking about something almost nobody wants to admit to: jealousy. Whether it shows up in dating, relationships, or in dating, jealousy can quietly steal your peace, make you overthink, and have you …
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We’re talking about something almost nobody wants to admit to: jealousy. Whether it shows up in dating, relationships, or in dating, jealousy can quietly steal your peace, make you overthink, and have you acting out of fear instead of confidence.
In this episode, I’m sharing why jealousy actually happens, what it’s trying to reveal about you, and how to stop letting it control your relationships. Because contrary to what people say, jealousy doesn’t make you “crazy” — but it can be a sign that something deeper needs attention.
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Be Magnetic: What’s Leaking Your Energy (& What Gives You Aura Points)
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Grab a copy of my book: https://www.amazon.com/dp/B0FBN2NS9P
Why do some people walk into a room and instantly feel confident, attractive, and unforgettable… while others feel invisible even when they’re doing “everything right”?
I’m breaking down the 3 biggest things secretly leaking your energy (and lowering your magnetism) and the 3 habits that actually give you “aura points” — the things that make people naturally gravitate toward you.
If you’ve ever wondered why some women just have that energy, this episode is for you.
Stop Feeling Bad for Wanting It All
Why do so many women feel guilty for wanting a full, expansive life—love, success, money, freedom, and deep fulfillment? In this episode, we’re unpacking the quiet conditioning that tells you to shrink your …
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Why do so many women feel guilty for wanting a full, expansive life—love, success, money, freedom, and deep fulfillment? In this episode, we’re unpacking the quiet conditioning that tells you to shrink your desires, settle, or choose “just one.”
I’m talking about the truth: you’re allowed to want it all—and more importantly, you’re allowed to have it.'
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I Stopped Thinking This Way… and Everything Changed
JOIN MY COMMUNITYJOIN MY PROGRAMFollow for more on social media: www.instagram.com/respectfullygabbywww.tiktok.com/@respectfullygabby Grab a copy of my book: https://www.amazon.com/dp/B0FBN2NS9PThis week’s …
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Grab a copy of my book: https://www.amazon.com/dp/B0FBN2NS9P
This week’s episode is personal—and honestly, a little confronting.
I’m breaking down the exact mindset shift that completely changed my dating experience. Because it wasn’t the apps, the men, or “bad luck”… it was the way I was thinking.
I used to approach dating from a place of doubt, overanalyzing everything, and expecting things to go wrong. And guess what? That’s exactly what I kept experiencing.
But the moment I changed my mind—about myself, about men, and about what I expected—everything started to shift. My experiences, my interactions, and the type of connections I attracted all elevated.
In this episode, I talk about:
- The subtle thought patterns that were sabotaging my dating life
- How your beliefs shape your reality (especially in relationships)
- The exact mindset shifts I made and how you can apply them
- Why changing your mind is more powerful than changing your strategy
If your dating life feels frustrating, repetitive, or draining… this might be the perspective shift you didn’t know you needed.
Because when you change your mind, you don’t just change your dating life—you change your entire reality.
Are You Unconsciously Seeking Revenge?
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JOIN MY COMMUNITY:
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Grab a copy of my book: https://www.amazon.com/dp/B0FBN2NS9P
Have you ever gone for the same type over and over again — not because it feels right, but because it looks right? This week, I’m breaking down the pattern of unconsciously choosing people who check all the boxes on paper, but leave you unfulfilled.
We’re talking about revenge dating, chasing validation, and trying to “win” in love by proving something — to your ex, to others, or even to yourself.
I share a personal story about a time I caught myself doing exactly this… and what it revealed about the deeper pattern underneath.
Because the truth is: when you’re dating to prove a point, you’re not choosing from alignment — you’re choosing from ego.This episode will help you recognize when you’re repeating the same cycle, shift your intention behind dating, and start choosing from a place that actually leads to the relationship you want.
The Obsession Isn’t About Them… It’s About This
If you feel like you can’t stop thinking about them, this episode will change everything.In today’s episode, I’m breaking down why obsession happens in dating—and why it has nothing to do with them being …
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If you feel like you can’t stop thinking about them, this episode will change everything.
In today’s episode, I’m breaking down why obsession happens in dating—and why it has nothing to do with them being “special” and everything to do with your internal world.
We’ll get into:
- The real reason you’re fixated on one person
- The shift from “Why don’t they want me?” to “Why am I choosing this?”
- How to become the woman who doesn’t obsess—she attracts
This is your reset if you’ve been overthinking, checking your phone, or waiting for their next move.
JOIN MY COMMUNITY: https://stan.store/respectfullygabby
Follow for more on social media:
www.instagram.com/respectfullygabby
www.tiktok.com/@respectfullygabby
Grab a copy of my book: https://www.amazon.com/dp/B0FBN2NS9P
Why Therapy Doesn't Work
BREAK THE IDENTITY THATS KEEPING YOU STUCK: https://stan.store/respectfullygabbyIn this episode, I’m talking about something people don’t want to admit… therapy doesn’t always work.Not because healing isn’t …
Notas do episódio
BREAK THE IDENTITY THATS KEEPING YOU STUCK: https://stan.store/respectfullygabby
In this episode, I’m talking about something people don’t want to admit… therapy doesn’t always work.
Not because healing isn’t possible, but because awareness alone doesn’t create change. At some point, constantly revisiting your past stops being healing and starts becoming your identity.
If you feel like you “know better” but your life isn’t actually shifting, this episode will show you why — and what it really takes to move forward.
This isn’t about hating on therapy. It’s about outgrowing what’s keeping you stuck.
Follow for more on social media:
www.instagram.com/respectfullygabby
www.tiktok.com/@respectfullygabby
Grab a copy of my book: https://www.amazon.com/dp/B0FBN2NS9P
Aqui estão os 40 episódios mais recentes de 210. Os mais antigos estão no feed do podcast.
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