Why Therapy Doesn't Work
Notas do episódio
BREAK THE IDENTITY THATS KEEPING YOU STUCK: https://stan.store/respectfullygabby
In this episode, I’m talking about something people don’t want to admit… therapy doesn’t always work.
Not because healing isn’t possible, but because awareness alone doesn’t create change. At some point, constantly revisiting your past stops being healing and starts becoming your identity.
If you feel like you “know better” but your life isn’t actually shifting, this episode will show you why — and what it really takes to move forward.
This isn’t about hating on therapy. It’s about outgrowing what’s keeping you stuck.
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