Weightlifting House
- Episódios
- 754
- Publicação
- diária
- Último episódio
- 8 nov 2026
Sobre o podcast
Join me, Seb Ostrowicz - owner of Weightlifting House and international weightlifting commentator - as I bring you everything you need to know about the sport of weightlifting. From competition previews and recaps to big lifts, bold predictions, and deep-dive hypotheticals, this is your weekly fix for all things weightlifting.
Here you go! 👇
Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletter
Training Apparel https://store.weightliftinghouse.com/collections/apparel
Equipment '3 for 2' https://store.weightliftinghouse.com/collections/equipment
Follow WLHOUSE
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Extras 🔥
Follow Seb https://www.instagram.com/seb_ostrowicz
Watch live weightlifting https://weightliftinghouse.tv/
Episódios 754
Karlos Went Crazy Today (& made up with Seb) | Worlds 2026 Day 10
Watch the World Championships (Oct 27 - Nov 8) https://www.weightliftinghouse.tvShop the sale at WLHOUSE - https://www.weightliftinghouse.com
Predictions for the BIG 95kg session | Worlds Day 9
Watch the World Championships (Oct 27 - Nov 8) https://www.weightliftinghouse.tv Shop the sale at WLHOUSE - https://www.weightliftinghouse.com
Lasha and Akbar Arrive in Ningbo! Worlds Day 7
Watch the World Championships (Oct 27 - Nov 8) https://www.weightliftinghouse.tvShop the sale at WLHOUSE - https://www.weightliftinghouse.com
Rahmat is UNHINGED + Seb's handshake nightmare! Worlds Day 6
Watch the World Championships (Oct 27 - Nov 8) https://www.weightliftinghouse.tv Shop the sale at WLHOUSE - https://www.weightliftinghouse.com
Karlos tells us his biggest lifts | Worlds 2026 day 4
Watch the World Championships (Oct 27 - Nov 8) https://www.weightliftinghouse.tv Shop the sale at WLHOUSE - https://www.weightliftinghouse.com
Was Hampton Robbed? Worlds day 3!
Watch the World Championships (Oct 27 - Nov 8) https://www.weightliftinghouse.tvShop the sale at WLHOUSE - https://www.weightliftinghouse.com
'It's Ooozbeking out of him!' - Worlds 2026 Day 2
Watch the World Championships (Oct 27th - Nov 8) - https://www.weightliftinghouse.tvShop the WLHOUSE Sale (Oct 27th - Nov 8) - https://www.weightliftinghouse.com
Best Training Hall Day Ever? Day 1 - Worlds 2026
Watch the World Championships (Oct 27th - Nov 8) - https://www.weightliftinghouse.tvShop the WLHOUSE Sale (Oct 27th - Nov 8) - https://www.weightliftinghouse.com
Pre-Worlds 'Hot Takes' with Jake - 'Akbar has an ugly clean'
In this episode of the WLHOUSE podcast Seb is joined by The People's Writer, Jake Dickson! This week they trade increasingly spicy 'takes', climaxing with Jake's big reveal that he believes Akbar's clean is …
Notas do episódio
In this episode of the WLHOUSE podcast Seb is joined by The People's Writer, Jake Dickson! This week they trade increasingly spicy 'takes', climaxing with Jake's big reveal that he believes Akbar's clean is ugly. Seb took serious offence and will ensure to introduce the two of them at Worlds next week.
Watch the 2026 World Championships (Oct 27-Nov 8) at WLHOUSE TV - WLHOUSE TV https://www.weightliftinghouse.tv
Here you go! 👇
Shop WLHOUSE https://store.weightliftinghouse.com
Training Apparel https://store.weightliftinghouse.com/collections/apparel
Equipment '3 for 2' https://store.weightliftinghouse.com/collections/equipment
Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletter
Watch More Weightlifting!
WLHOUSE TV https://www.weightliftinghouse.tv
Follow WLHOUSE
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Extras 🔥
Follow Seb https://www.instagram.com/seb_ostrowiczThe Best Snatch of the Year! Pre-World Champs News Show
Watch the World Championships (Oct 27-Nov 8) at WLHOUSE TV https://www.weightliftinghouse.tvHere you go! 👇Shop WLHOUSE https://store.weightliftinghouse.comTraining Apparel …
Notas do episódio
Watch the World Championships (Oct 27-Nov 8) at WLHOUSE TV https://www.weightliftinghouse.tv
Here you go! 👇
Shop WLHOUSE https://store.weightliftinghouse.com
Training Apparel https://store.weightliftinghouse.com/collections/apparel
Equipment '3 for 2' https://store.weightliftinghouse.com/collections/equipment
Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletter
Watch More Weightlifting!
WLHOUSE TV https://www.weightliftinghouse.tv
Follow WLHOUSE
Instagram https://www.instagram.com/weightlifting_house/
YouTube https://www.youtube.com/@WeightliftingHouse
TikTok https://www.tiktok.com/@weightlifting_house
Extras 🔥
Follow Seb https://www.instagram.com/seb_ostrowicz
Chapters
00:00 Worlds Preview
01:18 Ivan Dimov is cooked
01:55 Hampton Morris 200kg jerk!
02:48 Miranda Ulrey is too casual
03:17 Abdo Younes 195kg block snatch!
05:42 Marin Robu 178/216
06:46 Yeison Lopez casual WRs
07:33 Sophie Shaft 110kg snatch
08:30 Sir Kianoush Rostami 174kg snatch
08:51 Nurgissa 191kg snatch!
10:14 Anton Pliesnoi returns!
11:03 Keydomar Vallenilla 217kg
11:30 Ella Nicholson 150kg clean & jerk!
12:50 Janette Ylisoini 115kg block dubb
13:22 Akbar Djuraev 'silly billy stuff'
15:05 Cyrille 181kg block snatch
15:40 Alireza Yousefi's 260 is historic
16:38 Lasha Talakhadze 170kg snatchFANTASY WEIGHTLIFTING - Seb & Nick Draft Their Worlds Teams
Seb & Nick drafted their Fantasy weightlifting teams live on the podcast this week. Ten weightlfiters, five men, five women, one team captain, and a lifetime of laughter. But who's got the best team?Watch the …
Notas do episódio
Seb & Nick drafted their Fantasy weightlifting teams live on the podcast this week. Ten weightlfiters, five men, five women, one team captain, and a lifetime of laughter. But who's got the best team?
Watch the 2026 World Championships (Oct 27-Nov 8) at WLHOUSE TV - WLHOUSE TV https://www.weightliftinghouse.tv
Here you go! 👇
Shop WLHOUSE https://store.weightliftinghouse.com
Training Apparel https://store.weightliftinghouse.com/collections/apparel
Equipment '3 for 2' https://store.weightliftinghouse.com/collections/equipment
Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletter
Watch More Weightlifting!
WLHOUSE TV https://www.weightliftinghouse.tv
Follow WLHOUSE
Instagram https://www.instagram.com/weightlifting_house/
YouTube https://www.youtube.com/@WeightliftingHouse
TikTok https://www.tiktok.com/@weightlifting_house
Extras 🔥
Follow Seb https://www.instagram.com/seb_ostrowiczDebating Weightlifting - Seb vs Thomas (Vintage Lifts) | Karlos, North Korea, Rahmat, and more
This week Seb is joined by Thomas, who runs the Instagram page VIntage Lifts, to discuss the upcoming World Championships. From Lasha's return, to Karlos Nasar's chances of a gold, the North Korean strategy …
Notas do episódio
This week Seb is joined by Thomas, who runs the Instagram page VIntage Lifts, to discuss the upcoming World Championships. From Lasha's return, to Karlos Nasar's chances of a gold, the North Korean strategy, and more.
Follow Thomas/Vintage Lifts - https://www.instagram.com/vintage.lifts/
Watch the World Championships in Ningbo (Oct 27 - Nov 8)
https://www.weightliftinghouse.tv
Here you go! 👇
Shop WLHOUSE https://store.weightliftinghouse.com
Training Apparel https://store.weightliftinghouse.com/collections/apparel
Equipment '3 for 2' https://store.weightliftinghouse.com/collections/equipment
Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletter
Watch More Weightlifting!
WLHOUSE TV https://www.weightliftinghouse.tv
Follow WLHOUSE
Instagram https://www.instagram.com/weightlifting_house/
YouTube https://www.youtube.com/@WeightliftingHouse
TikTok https://www.tiktok.com/@weightlifting_house
Extras 🔥
Follow Seb https://www.instagram.com/seb_ostrowiczHow China Uses AI to Build Champions, Social Media Poaching, and Hot Takes
Read the full article - store.weightliftinghouse.com/blogs/news/team-china-world-weightlifting-championships-interviewIn this week's episode Seb sits down with The People's Writer, Jake Dickson, to discuss his …
Notas do episódio
Read the full article - store.weightliftinghouse.com/blogs/news/team-china-world-weightlifting-championships-interview
In this week's episode Seb sits down with The People's Writer, Jake Dickson, to discuss his recent work looking into China's training system. From China's integration of AI in talent identification to the national pathway from local through to international through which athletes travel. They also talk about some recent social media 'controversy' surrounding athlete poaching, and Jake checks the temperature with a few hot takes.
Here you go! 👇
Shop WLHOUSE https://store.weightliftinghouse.com
Training Apparel https://store.weightliftinghouse.com/collections/apparel
Equipment '3 for 2' https://store.weightliftinghouse.com/collections/equipment
Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletter
Watch More Weightlifting!
WLHOUSE TV https://www.weightliftinghouse.tv
Follow WLHOUSE
Instagram https://www.instagram.com/weightlifting_house/
YouTube https://www.youtube.com/@WeightliftingHouse
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Extras 🔥
Follow Seb https://www.instagram.com/seb_ostrowiczWinners and Losers from the Asian Games
Sen & Nick discuss the most consequential performances from the 2026 Asian Games, categorising athletes into over-, or under-performers. Here you go! 👇Shop WLHOUSE https://store.weightliftinghouse.com Training …
Notas do episódio
Sen & Nick discuss the most consequential performances from the 2026 Asian Games, categorising athletes into over-, or under-performers.
Here you go! 👇
Shop WLHOUSE https://store.weightliftinghouse.com
Training Apparel https://store.weightliftinghouse.com/collections/apparel
Equipment '3 for 2' https://store.weightliftinghouse.com/collections/equipment
Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletter
Watch More Weightlifting!
WLHOUSE TV https://www.weightliftinghouse.tv
Follow WLHOUSE Instagram https://www.instagram.com/weightlifting_house/
YouTube https://www.youtube.com/@WeightliftingHouse
TikTok https://www.tiktok.com/@weightlifting_house
Extras 🔥
Follow Seb https://www.instagram.com/seb_ostrowicz219kg! The Second Heaviest Snatch Ever (after Lasha) | WL NEWS
Watch the whole Countdown series NOW for FREE https://weightliftinghouse.tv/yt/2843-2026-worlds-countdownIn this episode of the WLHOUSE News SHow we cover the most exciting sessions from the recent Asian Games …
Notas do episódio
Watch the whole Countdown series NOW for FREE https://weightliftinghouse.tv/yt/2843-2026-worlds-countdown
In this episode of the WLHOUSE News SHow we cover the most exciting sessions from the recent Asian Games, including Ali Ammar's world record snatch, Rahmat Erwin Abdullah's redemption, and the return of Li Wenwen!
Asian Games results - https://store.weightliftinghouse.com/blogs/news/asian-games-2026-weightlifting-results
Here you go! 👇
Shop WLHOUSE https://store.weightliftinghouse.com
Training Apparel https://store.weightliftinghouse.com/collections/apparel
Equipment '3 for 2' https://store.weightliftinghouse.com/collections/equipment
Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletter
Watch More Weightlifting!
WLHOUSE TV https://www.weightliftinghouse.tv
Follow WLHOUSE
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YouTube https://www.youtube.com/@WeightliftingHouse
TikTok https://www.tiktok.com/@weightlifting_house
Extras 🔥
Follow Seb https://www.instagram.com/seb_ostrowicz
Chapters:
00:00 This week in weightlifting
00:44 Men's +110 - 219 snatch!
06:03 Akbar vs the -110s
09:09 Ali Alipour vs the -95s
11:26 Rahmat's Redemption!
15:45 He Yueji LOSES in the -65s
17:06 Li Wenwen demolishes the +86s
19:49 Song Kuk hyang vs the 69s
20:50 The -61s are crazy
21:57 Ri Song gum is back!This American Could Be The Next Olivia Reeves | WL News Show
'90s Reloaded - Shop Now https://store.weightliftinghouse.com/collections/reloadedWatch the entire Countdown series https://weightliftinghouse.tv/yt/2843-2026-worlds-countdownIn this week's episode of the …
Notas do episódio
'90s Reloaded - Shop Now https://store.weightliftinghouse.com/collections/reloaded
Watch the entire Countdown series https://weightliftinghouse.tv/yt/2843-2026-worlds-countdown
In this week's episode of the WLHOUSE News Show we cover Akbar's 240kg clean & jerk, Hampton Morris' 195kg clean, and Ella Nicholson's 124kg snatch. All of that, and more!
Here you go! 👇
Shop WLHOUSE https://store.weightliftinghouse.com
Training Apparel https://store.weightliftinghouse.com/collections/apparel
Equipment '3 for 2' https://store.weightliftinghouse.com/collections/equipment
Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletter
Watch More Weightlifting!
WLHOUSE TV https://www.weightliftinghouse.tv
Follow WLHOUSE
Instagram https://www.instagram.com/weightlifting_house/
YouTube https://www.youtube.com/@WeightliftingHouse
TikTok https://www.tiktok.com/@weightlifting_house
Extras 🔥
Follow Seb https://www.instagram.com/seb_ostrowicz
Chapters:
00:00 In this week's episode
00:41 Akbar's 240, what really happened
03:11 Ruslan 195kg snatch
03:43 Ergashev (*-70) 185kg clean & jerk
04:04 Big Sharoff 192/232
04:26 Zafarjonov 208kg Clean & jerk
04:54 Hampton Morris moggs me
06:43 Pei Xinyi 105/130
07:26 Dolega 128kg clean & jerk PR
07:54 Abbie Cooper 143kg squat jerk!!
08:36 Lei Jiangqing (-85) 172/210
09:31 Alexey Churkin 200kg clean & jerk
09:53 Robu Show! 170x2!
10:44 Abdo Younes 220kg jerk
12:35 Jamali 190kg back squat
12:56 Moeini 180kg block snatch double
13:44 Keydomar 169/214
14:38 Ella Nicholson 124/148 redemption
16:43 Dajomes 110/143
17:31 Chen Po jen gets some love
19:50 Nasiri 300kg back squat
20:36 Albasyuni 310kg back squat
21:30 Matyakubov 190/220!
22:14 Kolbi Ferguson 180kg snatch
22:57 Rebekka 150kg BTN jerkBuy, Sell, Hold - Karlos' Winning Streak (and more!)
Seb and Josh sit down to play another round of the fan-favourite 'Buy, Sell, Hold', where they trade weightlifting topics as though they were stocks. But does Josh actually understand the concept? We'll let you …
Notas do episódio
Seb and Josh sit down to play another round of the fan-favourite 'Buy, Sell, Hold', where they trade weightlifting topics as though they were stocks. But does Josh actually understand the concept? We'll let you be the judge of that!
Here you go! 👇
Shop WLHOUSE https://store.weightliftinghouse.com
Training Apparel https://store.weightliftinghouse.com/collections/apparel
Equipment '3 for 2' https://store.weightliftinghouse.com/collections/equipment
Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletter
Watch More Weightlifting!
WLHOUSE TV https://www.weightliftinghouse.tv
Follow WLHOUSE
Instagram https://www.instagram.com/weightlifting_house/
YouTube https://www.youtube.com/@WeightliftingHouse
TikTok https://www.tiktok.com/@weightlifting_house
Extras 🔥
Follow Seb https://www.instagram.com/seb_ostrowiczAkbar and Ruslan Don't Speak, and More Insights from Uzbekistan
Seb and Nate sit down to podcast while in Uzbekistan to discuss more about the insights they've gleamed from the team. From Akbar and Ruslan's 'disjointed' relationship, to conversations with Ruslan about Ilya …
Notas do episódio
Seb and Nate sit down to podcast while in Uzbekistan to discuss more about the insights they've gleamed from the team. From Akbar and Ruslan's 'disjointed' relationship, to conversations with Ruslan about Ilya, and more!
Here you go! 👇
Shop WLHOUSE https://store.weightliftinghouse.com
Training Apparel https://store.weightliftinghouse.com/collections/apparel
Equipment '3 for 2' https://store.weightliftinghouse.com/collections/equipment
Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletter
Watch More Weightlifting!
WLHOUSE TV https://www.weightliftinghouse.tv
Follow WLHOUSE
Instagram https://www.instagram.com/weightlifting_house/
YouTube https://www.youtube.com/@WeightliftingHouse
TikTok https://www.tiktok.com/@weightlifting_house
Extras 🔥
Follow Seb https://www.instagram.com/seb_ostrowiczYousefi's Weightlifting is Out Of Control! | WL News Show
On this week's episode of the WLHOUSE News Show we cover Akbar's return to the 200kg snatch club, the insane strength of Iran's ALireza Yousefi, Miranda Ulrey's +9kg unofficial world record jerk, and Abdo's new …
Notas do episódio
On this week's episode of the WLHOUSE News Show we cover Akbar's return to the 200kg snatch club, the insane strength of Iran's ALireza Yousefi, Miranda Ulrey's +9kg unofficial world record jerk, and Abdo's new snatch 'world record'.
Here you go! 👇
Shop WLHOUSE https://store.weightliftinghouse.com
Training Apparel https://store.weightliftinghouse.com/collections/apparel
Equipment '3 for 2' https://store.weightliftinghouse.com/collections/equipment
Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletter
Watch More Weightlifting!
WLHOUSE TV https://www.weightliftinghouse.tv
Follow WLHOUSE
Instagram https://www.instagram.com/weightlifting_house/
YouTube https://www.youtube.com/@WeightliftingHouse
TikTok https://www.tiktok.com/@weightlifting_house
Extras 🔥
Follow Seb https://www.instagram.com/seb_ostrowicz
00:00 On this week's episode
00:59 Abdo Younes snatch world record
03:01 Miranda jerks 135kg ((WR +9kg)
04:38 Sophie Shaft 111kg Unofficial WR snatch
05:19 Hasanboy Unofficial snatch WR 175kg
05:57 Churkin returns with heavy lifts!
06:30 Dolega PR and PR and PR
07:30 Won Jong Beom's tasty total 175/215
08:25 Neisi Dajomes returns to competition
10:00 Bella Brown 105/130 and more
10:55 Akbar Djuraev 200kg snatch!
13:25 Ruslan 180kg snatch double
14:17 Kolbi 228kg clean & jerk
15:12 Alireza 205kg power clean
15:50 Solfrid Koanda 200kg squat
16:37 Mattie Rogers 152kg jerk PR
17:17 Ella Nicholson 155kg jerk complex
18:01 Medea Jones 110kg snatch
18:32 Song massive squat and CJs
19:55 Lasha Talakhadze 210kg CJ
21:00 Ali Davoudi 230kg power clean
21:33 Yousefi 230kg power, 196kg snatchWe are in Uzbekistan! Watching Akbar Max Out, Plov, and more!
While travelling to Uzbekistan to spend time with Olympic champions Akbar Djuraev and Ruslan Nurudinov ahead of the World Championships, Seb and Nate hop on the podcast to discuss the first half of their time …
Notas do episódio
While travelling to Uzbekistan to spend time with Olympic champions Akbar Djuraev and Ruslan Nurudinov ahead of the World Championships, Seb and Nate hop on the podcast to discuss the first half of their time there. Nate joins us for the first time on the podcast having spet the last two and a half years behind the camera filming and editing WLHOUSE documentaries.
Here you go! 👇
Shop WLHOUSE https://store.weightliftinghouse.com
Training Apparel https://store.weightliftinghouse.com/collections/apparel
Equipment '3 for 2' https://store.weightliftinghouse.com/collections/equipment
Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletter
Watch More Weightlifting!
WLHOUSE TV https://www.weightliftinghouse.tv
Follow WLHOUSE
Instagram https://www.instagram.com/weightlifting_house/
YouTube https://www.youtube.com/@WeightliftingHouse
TikTok https://www.tiktok.com/@weightlifting_house
Extras 🔥
Follow Seb https://www.instagram.com/seb_ostrowiczUntold Weightlifting Stories from the WLHOUSE Sportbook
The WLHOUSE Sportbook - https://store.weightliftinghouse.com/pages/sportbook-sign-upThis week Seb sits down with WLHOUSE writer Jake Dickson to exchange stories, ask questions, and discuss the upcoming release …
Notas do episódio
The WLHOUSE Sportbook - https://store.weightliftinghouse.com/pages/sportbook-sign-up
This week Seb sits down with WLHOUSE writer Jake Dickson to exchange stories, ask questions, and discuss the upcoming release of The WLHOUSE Sportbook. From untold insights into Ruslan and Akbar's relationship, to Seb's media journey, and the honest relationship between Rahmat and Rizki.
Sign up to the WLHOUSE Newsletter - https://store.weightliftinghouse.com/pages/newsletterThe Most Exciting Class in Weightlifting Heats Up | WLHOUSE News Show
The 95kg weight class is heating up as China and Bahrain enter the fray, Kolbi Ferguson joins instagram as the -110kg weight class overflows with talent, and Miranda Ulrey continues her journey or world class …
Notas do episódio
The 95kg weight class is heating up as China and Bahrain enter the fray, Kolbi Ferguson joins instagram as the -110kg weight class overflows with talent, and Miranda Ulrey continues her journey or world class lifts. All of that, and more, on this week's episode of the WLHOUSE News Show.
Here you go! 👇
Shop WLHOUSE https://store.weightliftinghouse.com
Training Apparel https://store.weightliftinghouse.com/collections/apparel
Equipment '3 for 2' https://store.weightliftinghouse.com/collections/equipment
Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletter
Watch More Weightlifting!
WLHOUSE TV https://www.weightliftinghouse.tv
Follow WLHOUSE
Instagram https://www.instagram.com/weightlifting_house/
YouTube https://www.youtube.com/@WeightliftingHouse
TikTok https://www.tiktok.com/@weightlifting_house
Extras 🔥
Follow Seb https://www.instagram.com/seb_ostrowicz
Chapters:
00:00 On this week's episode
00:22 Giga Cao 180/220 (no jerk)
01:40 Jokser 170/214
02:56 4x bodyweight back squat
03:46 Hampton Morris (-65kg) 195kg jerk PR
04:24 Miranda (-53) 125kg clean & jerk
05:21 Sophie Shaft (-61) 108/132
05:43 Ruzmetov (-75) 160kg snatch (WR+1)
06:10 Olivarez (-75) 260kg back squat
07:01 Marin Robu (-85) 170kg snatch
07:16 Javadi (-85) 205kg clean & jerk
07:57 Martyna Dolega 105kg x2 block snatch
08:15 Pham is back!
08:55 Romain (-95) 126kg press
10:19 Ramiro (-95) 210kg clean & jerk
11:48 Karim (-95) 200kg power clean
11:57 Won Jong Beom (-95) 230kg jerk
12:31 Mosquera (-76) 115/140
13:21 Chen Po jen (-110) 237kg clean, 290kg front squat!
15:24 Akbar (-110) 195kg clean & jerk
16:20 Unc (-110) 160kg x4 snatch, 180 x2 snatch
16:51 Mattheus (-110) 230kg clean & jerk
17:26 Kolbi (-110) has instagram now
18:11 Alireza (-110) 236kg block clean
18:55 Garik (-110) 220kg hang clean
19:35 Ella Nicholson (-86) 115/144 so easy
20:15 Mattie Rogers (-86) 115kg block snatch
20:48 Sharoff (+110) 200kg snatch & 230kg clean & jerk
22:02 Davoudi (+110) 205/252
23:16 Ikhlef (+86) 120kg snatch, 250kg squatAsian Games Predictions and the USAW Press-out 'Controversy'
Seb and Nick make their predictions for the upcoming Asian Games. They also discuss USAW's recent statement to the IWF to remove the press-out rule. All of that, and more in this week's epsiode of the WLHOUSE …
Notas do episódio
Seb and Nick make their predictions for the upcoming Asian Games. They also discuss USAW's recent statement to the IWF to remove the press-out rule. All of that, and more in this week's epsiode of the WLHOUSE podcast.
Here you go! 👇
Shop WLHOUSE https://store.weightliftinghouse.com
Training Apparel https://store.weightliftinghouse.com/collections/apparel
Equipment '3 for 2' https://store.weightliftinghouse.com/collections/equipment
Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletter
Watch More Weightlifting!
WLHOUSE TV https://www.weightliftinghouse.tv
Follow WLHOUSE
Instagram https://www.instagram.com/weightlifting_house/
YouTube https://www.youtube.com/@WeightliftingHouse
TikTok https://www.tiktok.com/@weightlifting_house
Extras 🔥
Follow Seb https://www.instagram.com/seb_ostrowicKarlos Nasar Responds to Alipour’s 190kg snatch | WL News Show
With Iran's Ali Alipour looking brutally strong in training, we reached out to Karlos Nasar to learn more about his thoughts on Ali's 190kg snatch, as well as his feeling heading into Worlds 2026 in …
Notas do episódio
With Iran's Ali Alipour looking brutally strong in training, we reached out to Karlos Nasar to learn more about his thoughts on Ali's 190kg snatch, as well as his feeling heading into Worlds 2026 in Ningbo.
Karlos Nasar's exclusive range - https://store.weightliftinghouse.com/collections/karlos-nasar-x-weightlifting-house
Here you go! 👇
Shop WLHOUSE https://store.weightliftinghouse.com
Training Apparel https://store.weightliftinghouse.com/collections/apparel
Equipment '3 for 2' https://store.weightliftinghouse.com/collections/equipment
Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletter
Watch More Weightlifting!
WLHOUSE TV https://www.weightliftinghouse.tv
Follow WLHOUSE
Instagram https://www.instagram.com/weightlifting_house/
YouTube https://www.youtube.com/@WeightliftingHouse
TikTok https://www.tiktok.com/@weightlifting_house
Extras 🔥
Follow Seb https://www.instagram.com/seb_ostrowicz
Chapters:
00:00 Karlos Nasar vs Ali Alipour
00:39 Ali Alipour 187kg/223kg
01:36 Karlos reappears on Instagram
03:00 Karlos tells us his thoughts
04:55 Ali's 190kg snatch
06:51 Ali's biggest lifts
09:01 Interview with Alipour
10:53 Ali's thoughts on Karlos
12:36 My personal Alipour storyTen Crazy Levels of Weightlifting Knowledge | Seb Gets Tested!!
In this week's episode of the WLHOUSE Podcast Seb get his weightlifting knowledge tested. Ten ascending levels of difficulty in the format of 'here are the answers, what is the question?'. Think you know …
Notas do episódio
In this week's episode of the WLHOUSE Podcast Seb get his weightlifting knowledge tested. Ten ascending levels of difficulty in the format of 'here are the answers, what is the question?'. Think you know weightlifting? Test yourself against Seb's knowledge.
Here you go! 👇
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Extras 🔥
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Aqui estão os 40 episódios mais recentes de 754. Os mais antigos estão no feed do podcast.
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