Skip to content

149︳如果告别是痛苦甚至丑陋的,我们可以不告而别吗?

June 16, 2026 · 40 min

Show notes

六月是许多人经历过告别与分离的季节。从精神分析视角聊聊,“不告而别”的代价是什么,以及“好好说再见”为什么在心智发展层面上如此重要,如何完成那些没有对方参与的“告别”。

预告:北京时间本周六6/20晚上七点,艺家小卖部毕业季限时回归,欢迎去我的小红书主页“严艺家”预约直播!

主播︳严艺家

一个从上海到伦敦吃了16年精神分析饭的人,UCL精神分析发展心理学硕士,《情绪养育》、《1016成长信箱》作者,《儿童青少年心理治疗》主译,儿童青少年精神分析心理治疗博士PsyD在读中,全网150万粉丝的心理博主。

听友群vx:yijiapsyche (请注明“小宇宙播客听友”)

新浪微博/小红书/抖音/公众号/视频号/B站:严艺家


在小宇宙查看该单集文稿

All episodes of 严艺家

Settings

Display

Language

Decides which stations you see first on the home page.

History

Recently played stations and episodes and your latest searches are only stored in this browser.

Notifications

A short notice when a podcast you follow has a new episode. Turn off single podcasts with the bell on their page.

Account

Save favorites – in the app and on the website.

Keyboard shortcuts

/
Open search
Space
Play or pause
← →
In the player: back 15 s, forward 30 s (episodes) · in a row: next tile
↑ ↓
In a row: target within the tile
Home / End
In a row: first or last tile
Esc
Close window or menu
?
This overview
Now playing

Go to station page

Play next

    Add episodes with “Play next” – they play after the current episode.