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老友对谈vol.42 戴军 × 金韵蓉:长久的友谊,都带点“客气”

September 23, 2026 · 50 min

Show notes

【本期内容】
你有多久,没给那个 "八百年前" 的老朋友发微信了?本期《你,静不下来》,戴军与金韵蓉再度返场!与静姐三人从录歌现场 "抹掉颈纹" 的八卦开场,聊到友情居然能变现、做主持人该如何守住底线,再到每个人都想问的问题:如何才能获得一段让我们享受的、真实的、长久的友情?
戴军说,朋友要像打排球的队友,两个人得同步成长,差距太远就会受伤;他用 "隔着河岸的两个人" 形容自己和静姐 —— 各自生活,却永远能看见对方。金老师则拿出心理学视角:友谊像一颗陀螺,年轻时朋友最多,40 岁以后开始收紧,能留下来的,都是多年不见、一见面就能直接接轨的人。而维系长久友谊最重要的,不是不打扰、不侵犯隐私,而是两个人都不委屈。金老师教大家如何用 "玻璃罩" 冥想,把消耗型关系的负能量隔绝在外。
欢迎听友们参与我们的话题讨论 #你最珍视的一段友情是怎么来的? "听友来信" 系列持续征稿中,如果你也有一些不想...去小宇宙查看完整单集简介
在小宇宙查看该单集文稿

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