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32.菜市场观察笔记:逛过几十座菜市场,在这里看见了城市最真实的日常

October 26, 2026 · 56 min

Show notes

想读懂一座城市的饮食日常,体会地道的烟火气息,最高效的方式,可能是去逛一逛当地的菜市场。
本期嘉宾是菜市场观察博主「笋加鲜」(小红书@笋加鲜的厨房),一个在福建长大的江西人,现在在深圳做 AI 猎头,下班后则是热衷逛菜场的「食材猎人」。从小跟着家里人逛菜场,学下厨,工作后尝试组「陌生人饭局」,又一步步变成带人逛菜场的日常。这些年他逛过几十座风格各异的菜市场,也攒出了一套属于自己的「菜场观察方法论」:
一座看似普通的菜市场,如何连接起一座城市的食物、生活、人际关系和地方文化?在摊位上反复出现的食材里,藏着哪些时令的密码?在生鲜平台日益发达的今天,菜市场还有哪些无可取代的体验?又有哪些有意思的菜市场,值得成为你的旅游目的地?
🎯 时间轴
02:08 「菜市场博主」之路:从小跟妈妈逛菜市场,读大学时还喜欢赶集
11:28 看懂一座菜市场,连选址、布局都藏着许多有趣的信息
18:53 「网红菜场」...去小宇宙查看完整单集简介
在小宇宙查看该单集文稿

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