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Vol.21 如何建立不内耗的高配得感?《一饭封神》陈晓东:世界因你而在,要慕自己的内心!

January 29, 2026 · 1 h 58 min

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这个充满焦虑和内卷的世界里,我们怎样才能慢慢培养起自己的主体性,减少精神内耗,真正实现内核稳定,什么场合下都能沉稳自信呢?这一期,我请到了我的一位朋友,他用教科书级别的“第一性原理”思维告诉我们:真正的强者,从来不是靠硬碰硬的厮杀,而是一种“世界因你而在”的更高级的生存哲学!
🎙️【本期嘉宾】:陈晓东 Seven / 柒师傅
* 现代粤菜先锋 / 餐饮破局者:广州餐饮界现象级品牌“跃·Yuè 现代粤菜料理”(Yue Modern Cantonese Cuisine)核心创始人,更是深谙品牌构建与商业逻辑的连续创业者。黑珍珠/米其林双榜主理人:耕餐饮行业20余年,其领衔的「跃」系列餐厅长期获得黑珍珠二钻等权威荣誉,并获得米其林餐盘/米其林指南认可,是“新派粤菜”最具代表性的领军人物。《一饭封神》人气主厨:在腾讯视频美食竞技综艺《一饭封神》中,他凭“逻辑严密、情绪稳定、审美在线”的气场圈粉无数;...去小宇宙查看完整单集简介
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